Teletherapy for Lafayette, CA

Photo of Erica Fawn Thomas, LMFT, Marriage & Family Therapist
Erica Fawn Thomas
Marriage & Family Therapist, LMFT
Verified Verified
15 Endorsed
Lafayette, CA 94549
Parenting can be the hardest job in the world and I am here to help. Do you have a difficult teenager? Is your child having trouble in High School? Has your family experienced divorce, remarriage, or difficulties with co-parenting? These types of issues have become very common and it is normal to need some help coping with them. I have many years experience working with children and their families and as a parent I can relate to the difficulties that arise each day. The decision to start therapy can be difficult because you may feel that you have already tried everything or you wonder if this will really help.
Parenting can be the hardest job in the world and I am here to help. Do you have a difficult teenager? Is your child having trouble in High School? Has your family experienced divorce, remarriage, or difficulties with co-parenting? These types of issues have become very common and it is normal to need some help coping with them. I have many years experience working with children and their families and as a parent I can relate to the difficulties that arise each day. The decision to start therapy can be difficult because you may feel that you have already tried everything or you wonder if this will really help.
(925) 281-3551 View (925) 281-3551
Photo of Morenike F Oshi-Ojuri - Ojuri Psychology Practices, PsyD, Psychologist
Ojuri Psychology Practices
Psychologist, PsyD
Verified Verified
1 Endorsed
Lafayette, CA 94549
As a licensed clinical psychologist, I'm qualified to care for individuals who may be facing life stressors, such as discrimination, gender identity issues, sexuality issues, loss of relationships, or life transitions. I also treat those who may be facing painful or severe psychiatric symptoms related to borderline personality traits, major depression, bipolar disorder, panic or post traumatic stress disorder (PTSD). I provide clinical intervention through evidenced based psychotherapy practices, provide diagnoses counseling or second opinions.
As a licensed clinical psychologist, I'm qualified to care for individuals who may be facing life stressors, such as discrimination, gender identity issues, sexuality issues, loss of relationships, or life transitions. I also treat those who may be facing painful or severe psychiatric symptoms related to borderline personality traits, major depression, bipolar disorder, panic or post traumatic stress disorder (PTSD). I provide clinical intervention through evidenced based psychotherapy practices, provide diagnoses counseling or second opinions.
(925) 275-5746 View (925) 275-5746
Photo of Bruce Sorenson, Pre-Licensed Professional
Bruce Sorenson
Pre-Licensed Professional
Verified Verified
Lafayette, CA 94549
Everyone has challenges and battles to fight. A pain-free life is not always possible. Even the strongest people amongst us need a little bit of help to work through some of life’s difficulties. Whether you struggle with depression, grief, anxiety, or other issues, you should know there is hope for better tomorrows.
Everyone has challenges and battles to fight. A pain-free life is not always possible. Even the strongest people amongst us need a little bit of help to work through some of life’s difficulties. Whether you struggle with depression, grief, anxiety, or other issues, you should know there is hope for better tomorrows.
(925) 248-4567 View (925) 248-4567
Photo of Eliza Pedder, MA, AMFT, Marriage & Family Therapist Associate
Eliza Pedder
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Lafayette, CA 94549
I am an Associate Marriage and Family Therapist (AMFT127595), with a focus in mindfulness, life transitions, and trauma work. I bring my whole heart to this work and am deeply honored to aid my clients in their healing. Therapy lights me up and I truly believe in the human potential to transform from the inside out. I have gone through my own deep healing journey and continue each day to soften into this human experience with love and tenderness. As a yoga teacher of 7 years, I bring a mindful here-and-now approach to therapy. I work from a holistic, somatic, transpersonal, psychodynamic, attachment, and self-compassion framework.
I am an Associate Marriage and Family Therapist (AMFT127595), with a focus in mindfulness, life transitions, and trauma work. I bring my whole heart to this work and am deeply honored to aid my clients in their healing. Therapy lights me up and I truly believe in the human potential to transform from the inside out. I have gone through my own deep healing journey and continue each day to soften into this human experience with love and tenderness. As a yoga teacher of 7 years, I bring a mindful here-and-now approach to therapy. I work from a holistic, somatic, transpersonal, psychodynamic, attachment, and self-compassion framework.
(415) 949-7632 View (415) 949-7632
Photo of Julie Weigel - Parenting, LMFT, Marriage & Family Therapist
Julie Weigel - Parenting
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Lafayette, CA 94549  (Online Only)
Does your child's anxiety keep YOU up at night and have you walking on eggshells, terrified of triggering their next emotional meltdown? Is your child's defiant behavior leaving you feeling like a complete failure? As a parenting therapist, I've helped hundreds of parents just like you to break free from the cycle of worry and self-doubt, and to reclaim the joy and success possible in parenting. I guide individuals, families, and couples toward finding peace through improved relationships. This is possible through building skill with self-awareness, boundary setting, and assertive communication.
Does your child's anxiety keep YOU up at night and have you walking on eggshells, terrified of triggering their next emotional meltdown? Is your child's defiant behavior leaving you feeling like a complete failure? As a parenting therapist, I've helped hundreds of parents just like you to break free from the cycle of worry and self-doubt, and to reclaim the joy and success possible in parenting. I guide individuals, families, and couples toward finding peace through improved relationships. This is possible through building skill with self-awareness, boundary setting, and assertive communication.
(510) 878-4486 View (510) 878-4486
Photo of Sybil Lockhart, LMFT, Marriage & Family Therapist
Sybil Lockhart
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Lafayette, CA 94549
I serve individuals, couples and families, during both difficult and exciting life changes: parenting, family conflict & growth, addiction recovery, exploration of gender & sexuality, and those big mid-to-late life transitions that no one prepares us for (primary relationship changes, empty nest, aging, peri-menopause, caregiving, existential angst). I am deeply committed to social justice and honoring the differences that make us who we are.
I serve individuals, couples and families, during both difficult and exciting life changes: parenting, family conflict & growth, addiction recovery, exploration of gender & sexuality, and those big mid-to-late life transitions that no one prepares us for (primary relationship changes, empty nest, aging, peri-menopause, caregiving, existential angst). I am deeply committed to social justice and honoring the differences that make us who we are.
(925) 433-7847 View (925) 433-7847
Photo of Neslihan Muazzez Pinar - BAPTI - Bay Area Psychotherapy Institute, Marriage & Family Therapist
BAPTI - Bay Area Psychotherapy Institute
Marriage & Family Therapist
Verified Verified
9 Endorsed
Lafayette, CA 94549
Tired of searching for support? Offering healing in the places that make life challenging is our passion. You deserve the support as an individual, couple, and family to feel strengthened and empowered to live a fulfilling life. Life is challenging and it can be difficult to find the support you need. We are here to offer individualized help to empower you on your path to wholeness. We are a passionate group of therapists who seek a wide range of trainings and specialties to offer a specialized service to each of our clients.
Tired of searching for support? Offering healing in the places that make life challenging is our passion. You deserve the support as an individual, couple, and family to feel strengthened and empowered to live a fulfilling life. Life is challenging and it can be difficult to find the support you need. We are here to offer individualized help to empower you on your path to wholeness. We are a passionate group of therapists who seek a wide range of trainings and specialties to offer a specialized service to each of our clients.
(925) 403-4894 View (925) 403-4894
Photo of Katie Byram, LMFT, LPCC, MA, Marriage & Family Therapist
Katie Byram
Marriage & Family Therapist, LMFT, LPCC, MA
Verified Verified
Lafayette, CA 94549  (Online Only)
Are you a teen or young adult working through depression, anxiety or trauma? Are you a new mom navigating the challenges of pregnancy, childbirth, or parenthood? Katie is passionate about helping both adolescents and adults develop healthy emotional regulation strategies across a variety of circumstances. Katie has a specialty focus in maternal health, in particular, perinatal mood and anxiety disorders. Katie meets clients where they are with understanding, compassion, and respect in order to support the growth and healing process.
Are you a teen or young adult working through depression, anxiety or trauma? Are you a new mom navigating the challenges of pregnancy, childbirth, or parenthood? Katie is passionate about helping both adolescents and adults develop healthy emotional regulation strategies across a variety of circumstances. Katie has a specialty focus in maternal health, in particular, perinatal mood and anxiety disorders. Katie meets clients where they are with understanding, compassion, and respect in order to support the growth and healing process.
(925) 248-4693 View (925) 248-4693
Photo of Angela Ristow, LCSW, Clinical Social Work/Therapist
Angela Ristow
Clinical Social Work/Therapist, LCSW
Verified Verified
Lafayette, CA 94549
I work primarily with adults who are managing change and transitions, depression/anxiety, relationship concerns including divorce, women’s issues, parenting support, and grief/loss.
I work primarily with adults who are managing change and transitions, depression/anxiety, relationship concerns including divorce, women’s issues, parenting support, and grief/loss.
(925) 268-7459 View (925) 268-7459
Photo of Andrea (Andy) Cecile Bohn, MA, LMFT, MPH, MS, Marriage & Family Therapist
Andrea (Andy) Cecile Bohn
Marriage & Family Therapist, MA, LMFT, MPH, MS
Verified Verified
Lafayette, CA 94549
Is there something in your life preventing you from being your best self? Struggling with an addiction? Waking up feeling there must be more to life? Frequently anxious? Let me help you make changes to alter your inner life. You deserve to be happy. I am a warm, enthusiastic and direct therapist, insightful and a good listener. My work is attachment based with psychodynamic and cognitive behavioral leanings, topic directed. Let's navigate through your experiences and feelings together. Begin your road to recovery now. Acquire tools to help you move forward. Specialties: relationships, addiction/ recovery, depression, anxiety.
Is there something in your life preventing you from being your best self? Struggling with an addiction? Waking up feeling there must be more to life? Frequently anxious? Let me help you make changes to alter your inner life. You deserve to be happy. I am a warm, enthusiastic and direct therapist, insightful and a good listener. My work is attachment based with psychodynamic and cognitive behavioral leanings, topic directed. Let's navigate through your experiences and feelings together. Begin your road to recovery now. Acquire tools to help you move forward. Specialties: relationships, addiction/ recovery, depression, anxiety.
(510) 497-0848 View (510) 497-0848
Photo of Lynn Davilla Shields, PhD, Psychologist
Lynn Davilla Shields
Psychologist, PhD
Verified Verified
2 Endorsed
Lafayette, CA 94549
I also work with trauma and use EMDR both in person and online.
I work with individuals, couples and families that are ready for help and wanting to make a change in their life. For almost 30years I've treated depression, anxiety, eating disorders, relationship problems, as well as difficulties stemming from past abuse or trauma. My philosophy about therapy is not one size fits all. I have been trained in Psychodynamic, Cognitive Behavioral, Dialectical Behavioral, Family Systems as well as other methods of therapy; and I draw on whatever techniques and methods work best for each unique individual or individuals with whom I'm working.
I also work with trauma and use EMDR both in person and online.
I work with individuals, couples and families that are ready for help and wanting to make a change in their life. For almost 30years I've treated depression, anxiety, eating disorders, relationship problems, as well as difficulties stemming from past abuse or trauma. My philosophy about therapy is not one size fits all. I have been trained in Psychodynamic, Cognitive Behavioral, Dialectical Behavioral, Family Systems as well as other methods of therapy; and I draw on whatever techniques and methods work best for each unique individual or individuals with whom I'm working.
(925) 231-3381 View (925) 231-3381
Photo of Valorie de Leña, MA, MFT, SEP, Marriage & Family Therapist
Valorie de Leña
Marriage & Family Therapist, MA, MFT, SEP
Verified Verified
Lafayette, CA 94549
Our pursuit of a good life can be deeply affected by the current world situations. We may be struggling not only in our personal lives but also by difficult worldly events such as climate change, the economy, retirement, health care and many more. When the world doesn't feel safe, it's more difficult to tolerate the emotions, sensations, and thoughts arising inside of us, making us turn toward old coping mechanisms This will not heal us. We need to build the confidence to be with and understand our inner experiences no matter what! This is our pathway to truly heal and live a more peaceful and meaningful life in the world.
Our pursuit of a good life can be deeply affected by the current world situations. We may be struggling not only in our personal lives but also by difficult worldly events such as climate change, the economy, retirement, health care and many more. When the world doesn't feel safe, it's more difficult to tolerate the emotions, sensations, and thoughts arising inside of us, making us turn toward old coping mechanisms This will not heal us. We need to build the confidence to be with and understand our inner experiences no matter what! This is our pathway to truly heal and live a more peaceful and meaningful life in the world.
(925) 452-7943 View (925) 452-7943
Photo of Teri 'sachi' Swanberg, AMFT, Marriage & Family Therapist Associate
Teri 'sachi' Swanberg
Marriage & Family Therapist Associate, AMFT
Verified Verified
Lafayette, CA 94549
My belief is everything is interconnected. When we hurt in one area of our lives, often times the other areas hurt with it. As simple as it may sound, sometimes feeling our feelings can be hard work. Truly understanding and being honest with authentic selves can be challenging and sometimes scary. No one should have to do this alone. Together, we can deeply listen and nurture your authentic self to help you heal and grow. We are not just talking together, we are experiencing. To learn more, visit my website at: nakaimatherapy.com
My belief is everything is interconnected. When we hurt in one area of our lives, often times the other areas hurt with it. As simple as it may sound, sometimes feeling our feelings can be hard work. Truly understanding and being honest with authentic selves can be challenging and sometimes scary. No one should have to do this alone. Together, we can deeply listen and nurture your authentic self to help you heal and grow. We are not just talking together, we are experiencing. To learn more, visit my website at: nakaimatherapy.com
(415) 496-0915 View (415) 496-0915
Photo of Grace Malonai - TheraThrive Counseling & Assessment , PhD, LPCC, BC-TMH, Counselor
TheraThrive Counseling & Assessment
Counselor, PhD, LPCC, BC-TMH
Verified Verified
11 Endorsed
Lafayette, CA 94549
Our services are provided in-office and online, your choice.
If you feel overwhelmed by anxiety, emotional intensity, high sensitivity, loneliness, insomnia, or relationship problems, or if your child or teen struggles with excessive worry, moodiness or sadness, you don't need to manage alone. We are a group of authentic and interactive therapists who are strengths-based in our approach. Let us help you (or your child, teen, family member) gain insight and understanding, learn emotional regulation, improve your relationships, alleviate stress and anxiety, improve satisfaction at work/school, and experience well-being and empowerment. www.TheraThrive.com
Our services are provided in-office and online, your choice.
If you feel overwhelmed by anxiety, emotional intensity, high sensitivity, loneliness, insomnia, or relationship problems, or if your child or teen struggles with excessive worry, moodiness or sadness, you don't need to manage alone. We are a group of authentic and interactive therapists who are strengths-based in our approach. Let us help you (or your child, teen, family member) gain insight and understanding, learn emotional regulation, improve your relationships, alleviate stress and anxiety, improve satisfaction at work/school, and experience well-being and empowerment. www.TheraThrive.com
(925) 350-8130 View (925) 350-8130
Photo of David Millen, LMFT, Marriage & Family Therapist
David Millen
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Lafayette, CA 94549
I believe forming a strong therapeutic relationship is key for therapy to be successful. I believe that empowerment is an essential part of the therapeutic experience of every client. Our work together will explore your past, which will help you understand your feelings and why you think and respond in ways that may reduce your joy. Our work will also include present-moment awareness, and promote self-compassion and overall well-being. I am a psychodynamic, relational therapist who believes that healing happens through a process of deep diving to address what’s underneath your symptoms and suffering.
I believe forming a strong therapeutic relationship is key for therapy to be successful. I believe that empowerment is an essential part of the therapeutic experience of every client. Our work together will explore your past, which will help you understand your feelings and why you think and respond in ways that may reduce your joy. Our work will also include present-moment awareness, and promote self-compassion and overall well-being. I am a psychodynamic, relational therapist who believes that healing happens through a process of deep diving to address what’s underneath your symptoms and suffering.
(925) 267-6493 View (925) 267-6493
Photo of Denise A Chmiel, MA, MFT, Marriage & Family Therapist
Denise A Chmiel
Marriage & Family Therapist, MA, MFT
Verified Verified
Lafayette, CA 94549  (Online Only)
I offer client-centered therapy to adults, older adults and adolescents who are experiencing distress, relationship conflict, sadness, loneliness or who are stuck in situations that feel hopeless. I offer a safe space and encourage my clients to talk about their lives, process their thoughts and feelings, and find clarity and peace of mind so that they can move forward and be their best selves. I believe that everyone does the best that they can do, and they often want to do better or feel better.
I offer client-centered therapy to adults, older adults and adolescents who are experiencing distress, relationship conflict, sadness, loneliness or who are stuck in situations that feel hopeless. I offer a safe space and encourage my clients to talk about their lives, process their thoughts and feelings, and find clarity and peace of mind so that they can move forward and be their best selves. I believe that everyone does the best that they can do, and they often want to do better or feel better.
(925) 448-9006 View (925) 448-9006
Photo of Annelise Miller - Annelise Miller, Men's Issues, MS, LMFT, Marriage & Family Therapist
Annelise Miller, Men's Issues
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Lafayette, CA 94549
If you’re a guy looking to get real about your struggles and find practical ways to tackle them we might be a good fit. Let’s get in touch with what really matters to you and take meaningful steps forward. Whether you're dealing with anxiety, burnout, or just feeling stuck, I’m here to help you navigate through it all in a relaxed, no-pressure environment. Let's work together to get you back on track and feeling more like your authentic self. I’m here to offer a compassionate ear and practical tools to help you tackle your challenges.
If you’re a guy looking to get real about your struggles and find practical ways to tackle them we might be a good fit. Let’s get in touch with what really matters to you and take meaningful steps forward. Whether you're dealing with anxiety, burnout, or just feeling stuck, I’m here to help you navigate through it all in a relaxed, no-pressure environment. Let's work together to get you back on track and feeling more like your authentic self. I’m here to offer a compassionate ear and practical tools to help you tackle your challenges.
(925) 281-3362 View (925) 281-3362
Photo of Colette M. Bischer-Choate, MA, MFT, Marriage & Family Therapist
Colette M. Bischer-Choate
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Lafayette, CA 94549
It takes courage and awareness to seek therapy. If you are experiencing depression or anxiety, difficult relationships (past or present) or going through a life transition I may be able to help. Together we will work to determine whether this will be short-term solution focused treatment or more long-term, deeper work. We will build a safe place for you to experience yourself and help you to identify your strengths as well as areas of challenge. A place that is yours to receive the care you need.
It takes courage and awareness to seek therapy. If you are experiencing depression or anxiety, difficult relationships (past or present) or going through a life transition I may be able to help. Together we will work to determine whether this will be short-term solution focused treatment or more long-term, deeper work. We will build a safe place for you to experience yourself and help you to identify your strengths as well as areas of challenge. A place that is yours to receive the care you need.
(925) 204-3981 View (925) 204-3981
Photo of Raj Patel, LMFT, Marriage & Family Therapist
Raj Patel
Marriage & Family Therapist, LMFT
Verified Verified
Lafayette, CA 94549
I spent 20+ years in Finance/Professional Services before doing a 180 and becoming a Psychotherapist. I was looking to do more meaningful/rewarding work, and I definitely found it! Every individual is unique, and I work to come to a deep understanding of my clients so that they can achieve the change and find the peace that they are seeking. We live high-stress lives, and it is easy to become overwhelmed at times and feel stuck. You aren't alone if you are dealing with anxiety, depression, relationship difficulties, work stress, substance abuse, or any other issues.
I spent 20+ years in Finance/Professional Services before doing a 180 and becoming a Psychotherapist. I was looking to do more meaningful/rewarding work, and I definitely found it! Every individual is unique, and I work to come to a deep understanding of my clients so that they can achieve the change and find the peace that they are seeking. We live high-stress lives, and it is easy to become overwhelmed at times and feel stuck. You aren't alone if you are dealing with anxiety, depression, relationship difficulties, work stress, substance abuse, or any other issues.
(925) 476-0762 View (925) 476-0762
Photo of Georgie Abel, MA, LMFT, Marriage & Family Therapist
Georgie Abel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lafayette, CA 94549  (Online Only)
Trauma and other difficult experiences can impact the way we view our relationships, the world, and ourselves. I support clients in processing traumatic experiences, identifying triggers, and reclaiming their sense of safety and joy. I work with teens, adults, couples/relationships, and families of all kinds. I welcome and affirm non-traditional family structures (donor, adoption, foster, blended families), members of LGBTQ+ community, neurodivergent individuals, and people who have had negative experiences with therapy in the past.
Trauma and other difficult experiences can impact the way we view our relationships, the world, and ourselves. I support clients in processing traumatic experiences, identifying triggers, and reclaiming their sense of safety and joy. I work with teens, adults, couples/relationships, and families of all kinds. I welcome and affirm non-traditional family structures (donor, adoption, foster, blended families), members of LGBTQ+ community, neurodivergent individuals, and people who have had negative experiences with therapy in the past.
(925) 386-6317 View (925) 386-6317
1
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.