Shira A Oretzky
Psychologist, PhD, CMPC
Verified by Psychology Today Verified by Psychology Today
169 Saxony Road, Suite 211, Encinitas, CA 92024
Not accepting new clients
Let's Connect (858) 914-2392
I am a clinical and sport psychologist specializing in short-term solution focused therapy as well as longer-term insight oriented work. I work with clients on interpersonal relationships, life-transitions, personal growth, depression, anxiety, ADHD, and sport-performance enhancement. I bring a warm, non-judgmental, and strength-based approach to address each individual's needs. I use an integrative model incorporating the impact of relationships, exercise, nutrition, and sleep on one's overall well-being. Through our work together I help to empower clients to accomplish their goals and improve their quality of life.
My doctoral research focused on yoga as a treatment for depression, anxiety and physical symptoms in young adults and has shaped the way I conceptualize and work with clients. As a sport and performance Psychologist, I have expertise with high school, collegiate, Olympic, and professional athletes. My practice is geared toward young adults and adolescents.
I am a faculty member at San Diego State University and have worked extensively with undergraduate and graduate college students and student-athletes for the past 15 years. I invite you to reach out for a consultation to discuss how we can work collaboratively together to help you accomplish your goals and reach your potential.
Call or Email Shira A Oretzky now for a free 15 minute consultation - (858) 914-2392
Let's Connect (858) 914-2392
Finances
Fees
- Individual Sessions $230
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (858) 914-2392
Shira A Oretzky
Psychologist, PhD, CMPC
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY22471 Shira A Oretzky
- Certificate from Association for Applied Sport Psychology (AASP) CMPC / 2019
- Attended California School of Professional Psychology, Graduated 2006
Feel free to ask about qualifications and training experience. Email or (858) 914-2392
Shira A Oretzky
Psychologist, PhD, CMPC
Specialties and Expertise
Top Specialties
- Sports Performance
- Anxiety
- Coping Skills
Expertise
- ADHD
- Depression
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Do these issues align with your needs? Email or (858) 914-2392
Shira A Oretzky
Psychologist, PhD, CMPC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals ,
Family
I also speak
Spanish
Treatment Approach
Types of Therapy
- Biofeedback
- Coaching
- Cognitive Behavioral (CBT)
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (858) 914-2392
Shira A Oretzky
Psychologist, PhD, CMPC
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (858) 914-2392
Shira A Oretzky
Psychologist, PhD, CMPC
Last Modified: 29 Mar 2024