Therapists in Custer County, OK
Do you feel stuck in life and can't seem to figure out what's next or overwhelmed by stress? Have you experienced emotional pain that has you feeling trapped? You're not alone. Life is full of ups and downs and I am here to help you navigate those difficulties on the journey to finding your authentic self.
Do you feel stuck in life and can't seem to figure out what's next or overwhelmed by stress? Have you experienced emotional pain that has you feeling trapped? You're not alone. Life is full of ups and downs and I am here to help you navigate those difficulties on the journey to finding your authentic self.
I have worked in many areas and with many ages from birth to senior adults. My area of practice is children and families as well as marriage counseling, and adults. I can treat a wide array of problems and conditions for adults and children. Depression, anxiety, family, marital, ADHD, relationships and many other issues. My goal is help people become healthy, happy individuals and learn to use their talents and strengths to resolve life concerns. I have 8 years of play therapy training with the OK Dept of Mental Health and can treat almost all children's issues.
I have worked in many areas and with many ages from birth to senior adults. My area of practice is children and families as well as marriage counseling, and adults. I can treat a wide array of problems and conditions for adults and children. Depression, anxiety, family, marital, ADHD, relationships and many other issues. My goal is help people become healthy, happy individuals and learn to use their talents and strengths to resolve life concerns. I have 8 years of play therapy training with the OK Dept of Mental Health and can treat almost all children's issues.
Serve those suffering from Depression, Anxiety, Addictions, ADHD, Trauma, PTSD, Dissociative Disorders, Marriage and Family Problems, Academic and Career issues, Higher Functioning Autism, Conduct Disorders, Personality Disorders, Phobias, Eating Disorders, and more. Services include office visits and telehealth.
Serve those suffering from Depression, Anxiety, Addictions, ADHD, Trauma, PTSD, Dissociative Disorders, Marriage and Family Problems, Academic and Career issues, Higher Functioning Autism, Conduct Disorders, Personality Disorders, Phobias, Eating Disorders, and more. Services include office visits and telehealth.
Dr. Burpo is a licensed clinical psychologist with specialized training in pediatric-aged (2-18 year old) populations and their families. She provides comprehensive psychological evaluations to clarify diagnoses and connect clients to appropriate services. Dr. Burpo specializes in comprehensive evaluations for developmental disorders, ADHD, Anxiety, Depression, and other Mood-Related Disorders, Disruptive Behavior Disorders, Autism, Learning concerns, trauma, and adjustment-related concerns.
Dr. Burpo is a licensed clinical psychologist with specialized training in pediatric-aged (2-18 year old) populations and their families. She provides comprehensive psychological evaluations to clarify diagnoses and connect clients to appropriate services. Dr. Burpo specializes in comprehensive evaluations for developmental disorders, ADHD, Anxiety, Depression, and other Mood-Related Disorders, Disruptive Behavior Disorders, Autism, Learning concerns, trauma, and adjustment-related concerns.
Anxiety, Trauma & Overwhelm - Helping You Feel More Calm & In Control. You might look like you’re holding it together, while inside it feels overwhelming.
People often come to me feeling stuck, emotionally exhausted, or on edge. You might be dealing with anxiety, trauma, depression, or relationship stress while trying to manage daily life. Many of my clients struggle with overthinking, feeling on edge, or shutting down. In our work, we slow things down, make sense of what you’re experiencing, and help you feel more grounded, in control, and able to move forward with clarity.
Anxiety, Trauma & Overwhelm - Helping You Feel More Calm & In Control. You might look like you’re holding it together, while inside it feels overwhelming.
People often come to me feeling stuck, emotionally exhausted, or on edge. You might be dealing with anxiety, trauma, depression, or relationship stress while trying to manage daily life. Many of my clients struggle with overthinking, feeling on edge, or shutting down. In our work, we slow things down, make sense of what you’re experiencing, and help you feel more grounded, in control, and able to move forward with clarity.
I provide an open, caring and safe environment for you to discuss your most private difficulties and challenges. I focus on building a positive therapeutic relationship to promote maximum positive change and growth. I specialize in highlighting the goals and standards that you want to achieve and processing how your daily decisions/actions bring you closer to success within that goal... or take you further away from what you would like to accomplish. I use Reality Therapy to help clients on improving present relationships and circumstances, while steering away from much discussion of past events.
I provide an open, caring and safe environment for you to discuss your most private difficulties and challenges. I focus on building a positive therapeutic relationship to promote maximum positive change and growth. I specialize in highlighting the goals and standards that you want to achieve and processing how your daily decisions/actions bring you closer to success within that goal... or take you further away from what you would like to accomplish. I use Reality Therapy to help clients on improving present relationships and circumstances, while steering away from much discussion of past events.
Sarah Mears-Ivy
Licensed Professional Counselor, MS, LPC
1 Endorsed
Serves Area
Waitlist for new clients
I enjoy working with adults navigating stressors, issues around aging, relationships, gender issues, disenfranchisement, anger, recovery maintenance, and life transitions. In terms of diagnoses, I frequently treat chronic grief, depression, anxiety, and post-traumatic stress.
My passion is helping people to live life more meaningfully and comfortably while empowering through affirmation, advocacy, education, self-exploration, and skill development.
I enjoy working with adults navigating stressors, issues around aging, relationships, gender issues, disenfranchisement, anger, recovery maintenance, and life transitions. In terms of diagnoses, I frequently treat chronic grief, depression, anxiety, and post-traumatic stress.
My passion is helping people to live life more meaningfully and comfortably while empowering through affirmation, advocacy, education, self-exploration, and skill development.
Are journaling, mindfulness exercises, tapping, CBT, DBT, and/or ACT not working? Try existentialism. It focuses on exploring personal experiences, finding meaning in one's life, and determining one's identity. Your experience is more than symptoms and diagnoses; we look at how you actually live your life from your perspective. Find your values, your beliefs, and what matters to you. Love your "weird." Existential is about choice, freedom, and purpose.
Are journaling, mindfulness exercises, tapping, CBT, DBT, and/or ACT not working? Try existentialism. It focuses on exploring personal experiences, finding meaning in one's life, and determining one's identity. Your experience is more than symptoms and diagnoses; we look at how you actually live your life from your perspective. Find your values, your beliefs, and what matters to you. Love your "weird." Existential is about choice, freedom, and purpose.
As a therapist, my mission is to help my clients feel seen, supported, and empowered –
especially those who have not always experienced safety or acceptance in traditional
systems, including therapy. If you are LGBTQIA+, neurodivergent, or simply seeking a
better understanding of your authentic self, I can support your healing through a
process of self-discovery, emotional insight, and compassionate reflection.
As a therapist, my mission is to help my clients feel seen, supported, and empowered –
especially those who have not always experienced safety or acceptance in traditional
systems, including therapy. If you are LGBTQIA+, neurodivergent, or simply seeking a
better understanding of your authentic self, I can support your healing through a
process of self-discovery, emotional insight, and compassionate reflection.
Online Therapists
Kim House, LPC, LADC, graduated from the University of Oklahoma with her Master's degree in Human Relations. She holds a license to practice counseling, as well as her license as a drug and alcohol counselor. Kim has extensive training and experience in treating anxiety, depression, trauma, substance addictions and grief. She uses multiple treatment modalities including Cognitive Behavioral Therapy - helping the client understand the relationship between their thoughts, feelings and behaviors; Dialectical Behavioral Therapy - helping the client with emotions regulation and interpersonal effectiveness.
Kim House, LPC, LADC, graduated from the University of Oklahoma with her Master's degree in Human Relations. She holds a license to practice counseling, as well as her license as a drug and alcohol counselor. Kim has extensive training and experience in treating anxiety, depression, trauma, substance addictions and grief. She uses multiple treatment modalities including Cognitive Behavioral Therapy - helping the client understand the relationship between their thoughts, feelings and behaviors; Dialectical Behavioral Therapy - helping the client with emotions regulation and interpersonal effectiveness.
I help individuals with addictions and there families with individual and group counseling to aid in healing. Since most addiction is rooted in trauma, we explore the hurts that caused dysfunction i coping skills.
I help individuals with addictions and there families with individual and group counseling to aid in healing. Since most addiction is rooted in trauma, we explore the hurts that caused dysfunction i coping skills.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, depression, stress, and life transitions with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, depression, stress, and life transitions with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create.
My ideal client is ready for things to feel better - whether that's a kiddo dealing with big feelings, a teen working through anxiety or past hurt, or an adult just trying to keep it all together. They want someone in their corner who really gets it and won't judge. They're looking for tools that actually work in real life, not just theory. Most importantly, they want hope - to believe they can feel good again and handle whatever comes their way. My dream is helping them get to that place where they're thriving and confident enough to say "I've got this now!" That's when I know we've done something special together.
My ideal client is ready for things to feel better - whether that's a kiddo dealing with big feelings, a teen working through anxiety or past hurt, or an adult just trying to keep it all together. They want someone in their corner who really gets it and won't judge. They're looking for tools that actually work in real life, not just theory. Most importantly, they want hope - to believe they can feel good again and handle whatever comes their way. My dream is helping them get to that place where they're thriving and confident enough to say "I've got this now!" That's when I know we've done something special together.
Welcome to Spears Family Wellness Center. We provide a unique office that cares for patients with mental health for mind and body. Kimberly Spears, LPC is a Licensed Practicing Counselor and her husband is Dr. Michael Spears both have separate offices to care for each individual.
Welcome to Spears Family Wellness Center. We provide a unique office that cares for patients with mental health for mind and body. Kimberly Spears, LPC is a Licensed Practicing Counselor and her husband is Dr. Michael Spears both have separate offices to care for each individual.
The challenges of life sometimes seem scary and overwhelming. Do you feel knocked down by life time and time again? Do you ever feel broken and overwhelmed by intense feelings of pain and distress? If so, you are not alone. Adversity is inevitable as suffering is a part of the human experience of which none of us are exempt. Throughout life, personal experiences become stories. Giving meaning to those stories ultimately help form your identity. Understanding the meaning and impact of these stories can help create space between you and the issues that are causing distress, which will allow you to make sense of your behaviors.
The challenges of life sometimes seem scary and overwhelming. Do you feel knocked down by life time and time again? Do you ever feel broken and overwhelmed by intense feelings of pain and distress? If so, you are not alone. Adversity is inevitable as suffering is a part of the human experience of which none of us are exempt. Throughout life, personal experiences become stories. Giving meaning to those stories ultimately help form your identity. Understanding the meaning and impact of these stories can help create space between you and the issues that are causing distress, which will allow you to make sense of your behaviors.
You’ve talked about it, analyzed it, and tried to move on. Yet the anxiety and emotional pain keep returning. Insight and talk therapy haven’t brought the relief you hoped for. You need more than coping skills or another worksheet. You want healing at the root, to feel calmer, trust yourself, and actually stay that way.
You’ve talked about it, analyzed it, and tried to move on. Yet the anxiety and emotional pain keep returning. Insight and talk therapy haven’t brought the relief you hoped for. You need more than coping skills or another worksheet. You want healing at the root, to feel calmer, trust yourself, and actually stay that way.
Hello to you from an affirming, eclectic, down to earth human who happens to be a therapist. Thank you for taking the first step to creating intentional space for yourself. Vulnerability, exploration, new skills, facing past hurts, and living authentically can seem challenging and it can be refueling. Change can be tough, even scary, yet create endless possibilities for living the life YOU choose. Yes this is possible! My most focused areas are traumas, anxiety, depression, mood disorders, relationships & toxic relationship healing. Also, teens surrounding childhood trauma, sexuality & transition to adulthood. Teen life ain’t easy!
Hello to you from an affirming, eclectic, down to earth human who happens to be a therapist. Thank you for taking the first step to creating intentional space for yourself. Vulnerability, exploration, new skills, facing past hurts, and living authentically can seem challenging and it can be refueling. Change can be tough, even scary, yet create endless possibilities for living the life YOU choose. Yes this is possible! My most focused areas are traumas, anxiety, depression, mood disorders, relationships & toxic relationship healing. Also, teens surrounding childhood trauma, sexuality & transition to adulthood. Teen life ain’t easy!
My practice focuses on assisting college students and emerging adults in navigating their complex world and the issues that are common for them including anxiety, depression, body image issues, and self-harm. I often hear "I feel like I don't know what I'm doing" and therapy can be a place where this feeling is both normalized (who does know what they're doing?!) and to gain more perspective on how to cope with challenges while finding their place in this world.
My practice focuses on assisting college students and emerging adults in navigating their complex world and the issues that are common for them including anxiety, depression, body image issues, and self-harm. I often hear "I feel like I don't know what I'm doing" and therapy can be a place where this feeling is both normalized (who does know what they're doing?!) and to gain more perspective on how to cope with challenges while finding their place in this world.
I am passionate about holding space for individuals who want to do the work to move from surviving to thriving in a life they feel good about living. My clients are better able to explore emotions, heal unresolved trauma, learn how to express their reality, communicate more effectively, set healthy boundaries, share their needs and wants as well as live in balance and spontaneity.
I am passionate about holding space for individuals who want to do the work to move from surviving to thriving in a life they feel good about living. My clients are better able to explore emotions, heal unresolved trauma, learn how to express their reality, communicate more effectively, set healthy boundaries, share their needs and wants as well as live in balance and spontaneity.
Healing happens in relationship — when you feel seen, safe, and supported. My role is to create that space with you. Together, we’ll explore how your past experiences and relationships have shaped the way you see yourself and connect with others.
Healing is a return — to your body, your belonging, and the quiet knowing that you are enough.
Healing happens in relationship — when you feel seen, safe, and supported. My role is to create that space with you. Together, we’ll explore how your past experiences and relationships have shaped the way you see yourself and connect with others.
Healing is a return — to your body, your belonging, and the quiet knowing that you are enough.
See more therapy options for Custer County
How does your Therapist compare?
Number of Therapists in Custer County, OK
< 10
Therapists in Custer County, OK who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 78% | ADHD |
| 78% | Trauma and PTSD |
Average years in practice
3 Years
Top 3 insurances accepted
| 75% | BlueCross and BlueShield |
| 63% | Aetna |
| 50% | UnitedHealthcare UHC | UBH |
How Therapists in Custer County, OK see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Custer County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
