Therapists in Lawton, OK
My ideal client is someone whose been carrying the weight of past hurt far too long. They feel on edge, disconnected, or overwhelmed by memories that show up uninvited. They’ve learned to cope the best they can, but they’re exhausted—from staying strong and holding it together for too long. What they is a safe, steady place where they can finally exhale. A place where their story is honored, their reactions make sense, and they don’t have to explain why certain moments feel so hard. They want gentle guidance, grounding, and someone who truly sees the pain beneath the surface. Their goals are to feel calmer and loosen trauma's grip.
My ideal client is someone whose been carrying the weight of past hurt far too long. They feel on edge, disconnected, or overwhelmed by memories that show up uninvited. They’ve learned to cope the best they can, but they’re exhausted—from staying strong and holding it together for too long. What they is a safe, steady place where they can finally exhale. A place where their story is honored, their reactions make sense, and they don’t have to explain why certain moments feel so hard. They want gentle guidance, grounding, and someone who truly sees the pain beneath the surface. Their goals are to feel calmer and loosen trauma's grip.
Welcome! I’m glad you’re here. Seeking support takes courage and my goal is to create a space where you feel heard, understood, and genuinely supported. I work with a variety of clients navigating differing challenges, including trauma, anxiety, depression, relationship conflict, parenting stress, substance use, and major life transitions. Clients appreciate my calm presence, straightforward communication, and ability to meet them where they are. I value cultural humility and believe every story deserves to be honored. My goal is to help you feel grounded, connected, and more capable of navigating whatever challenges you face.
Welcome! I’m glad you’re here. Seeking support takes courage and my goal is to create a space where you feel heard, understood, and genuinely supported. I work with a variety of clients navigating differing challenges, including trauma, anxiety, depression, relationship conflict, parenting stress, substance use, and major life transitions. Clients appreciate my calm presence, straightforward communication, and ability to meet them where they are. I value cultural humility and believe every story deserves to be honored. My goal is to help you feel grounded, connected, and more capable of navigating whatever challenges you face.
Have you been crying while watching endearing videos posted on Facebook more than you care to admit? Are you not enjoying activities like you used to? Feel like you cannot do anything right and become angry? By teaching additional coping skills to manage anger, anxiety or depression; identifying strengths; and rebuilding resiliency will aid in personal growth. The main goal is to help sift through stressors that causes conflict and regain access to skills that successfully worked for you, while learning new tools to find a better balance. Your emotional health and wellness is top priority at this very moment.
Have you been crying while watching endearing videos posted on Facebook more than you care to admit? Are you not enjoying activities like you used to? Feel like you cannot do anything right and become angry? By teaching additional coping skills to manage anger, anxiety or depression; identifying strengths; and rebuilding resiliency will aid in personal growth. The main goal is to help sift through stressors that causes conflict and regain access to skills that successfully worked for you, while learning new tools to find a better balance. Your emotional health and wellness is top priority at this very moment.
We provide high-quality Mental Health Care and Services which meet and exceed all expectations. Please go to my website "www.mindheartandsoul.co" (add m) to Learn more about what I offer.
We provide high-quality Mental Health Care and Services which meet and exceed all expectations. Please go to my website "www.mindheartandsoul.co" (add m) to Learn more about what I offer.
Healing hearts one day at a time. Let me help you start your journey to healthy and happy today!
Healing hearts one day at a time. Let me help you start your journey to healthy and happy today!
Gifted with Purpose Counseling & Therapy PLLC
Clinical Social Work/Therapist, LCSW, PLLC
Lawton, OK 73507
My ideal client is someone open and willing to change.
My ideal client is someone open and willing to change.
You don't have to face it alone! It is my goal to work with you and help you sort through whatever you may be dealing with, be it trauma, low self esteem, anger, grief, whatever the issue...I want to help you live a more fulfilling life.
You don't have to face it alone! It is my goal to work with you and help you sort through whatever you may be dealing with, be it trauma, low self esteem, anger, grief, whatever the issue...I want to help you live a more fulfilling life.
Cat Mitchell, MS, LLC - Counseling & Consulting
Licensed Professional Counselor, MS, LPC-S
1 Endorsed
Lawton, OK 73502
Sometimes we feel pulled in too many directions, uncertain about the future, and unsure how to navigate the demands and pressures of daily life. I enjoy helping adults, especially working professionals, navigate the complexities of life that often lead to stress, overwhelm, and burnout.
Sometimes we feel pulled in too many directions, uncertain about the future, and unsure how to navigate the demands and pressures of daily life. I enjoy helping adults, especially working professionals, navigate the complexities of life that often lead to stress, overwhelm, and burnout.
Many clients come to counseling feeling stuck - trapped in patterns they
can’t explain, driven by emotions they don’t fully understand, or struggling to make
meaningful changes in their lives despite having the desire to do so. They may be
dealing with anxiety, depression, self-doubt, relationship difficulties, or a general sense
of disconnection from themselves, from others, or their goals. Underneath these
challenges, they often carry a deep longing: to feel understood, to gain clarity, and to
move forward with more confidence and purpose. Finding a place to explore their situation and gaining understanding can be a major relief.
Many clients come to counseling feeling stuck - trapped in patterns they
can’t explain, driven by emotions they don’t fully understand, or struggling to make
meaningful changes in their lives despite having the desire to do so. They may be
dealing with anxiety, depression, self-doubt, relationship difficulties, or a general sense
of disconnection from themselves, from others, or their goals. Underneath these
challenges, they often carry a deep longing: to feel understood, to gain clarity, and to
move forward with more confidence and purpose. Finding a place to explore their situation and gaining understanding can be a major relief.
Dr. Paul James
Licensed Professional Counselor, PhD, LPC
3 Endorsed
Online Only
Not accepting new clients
I am not accepting new clients at this time. My therapeutic approach is rooted in my deep belief in the inherent value, dignity and resilience of human persons. We are survivors doing our best to cope with the adversity that life throws our way. When our resources become overwhelmed, we often realize that we are suffering and need some guidance to get back on track. My role as a counselor is to come alongside my clients and empower them on their journey back to resilience, health, and wholeness. I deeply believe in second chances, that we all deserve the opportunity to try again until we find our way.
I am not accepting new clients at this time. My therapeutic approach is rooted in my deep belief in the inherent value, dignity and resilience of human persons. We are survivors doing our best to cope with the adversity that life throws our way. When our resources become overwhelmed, we often realize that we are suffering and need some guidance to get back on track. My role as a counselor is to come alongside my clients and empower them on their journey back to resilience, health, and wholeness. I deeply believe in second chances, that we all deserve the opportunity to try again until we find our way.
This thing called life takes us on many different seasons! In those seasons, we as individuals, go through many changes and often need help to adapt to those changes. My job is to help you feel at ease processing changes during those hard times. By giving you tools to help you, whether that is with anxiety, depression, body image, or trauma we will work together to find what tools work best with you. Using an client-centered approach, I allow you to lead our sessions where my role will be to support, and help you explore your own insights by reflecting your thoughts to help develop a deeper self-awareness.
This thing called life takes us on many different seasons! In those seasons, we as individuals, go through many changes and often need help to adapt to those changes. My job is to help you feel at ease processing changes during those hard times. By giving you tools to help you, whether that is with anxiety, depression, body image, or trauma we will work together to find what tools work best with you. Using an client-centered approach, I allow you to lead our sessions where my role will be to support, and help you explore your own insights by reflecting your thoughts to help develop a deeper self-awareness.
First and foremost, my goal towards my patients is to provide a safe, welcoming environment in which we can work as a team to overcome the challenges of everyday life that can sometimes drag us down. No matter what the issue--feelings of depression, behavioral issues, low self esteem, past traumas, abuse, self doubt or just the feeling that you have lost your direction in life, I am here to lend understanding and guidance to pull you through.
First and foremost, my goal towards my patients is to provide a safe, welcoming environment in which we can work as a team to overcome the challenges of everyday life that can sometimes drag us down. No matter what the issue--feelings of depression, behavioral issues, low self esteem, past traumas, abuse, self doubt or just the feeling that you have lost your direction in life, I am here to lend understanding and guidance to pull you through.
We have a growing team of therapists ready to assist you and your family with any issues or challenges you may be facing. Our goal is to create a safe, judgement free, space for you to safely unpack whatever you may be struggling with and assist you as you heal and grow. We have 3 LMFT supervisors on staff and we are a practicum site for students in the community.
We have a growing team of therapists ready to assist you and your family with any issues or challenges you may be facing. Our goal is to create a safe, judgement free, space for you to safely unpack whatever you may be struggling with and assist you as you heal and grow. We have 3 LMFT supervisors on staff and we are a practicum site for students in the community.
My aim is to create a safe and healing place to bring people within the community back to normalcy in life. I am committed to help clients in all diverse populations to achieve healthy mental, emotional, and physical aspect of their lives. I will strive to provide the best therapeutic services that will suit and meet the needs of every individual and family to attain their goals on improving their quality of life.
My aim is to create a safe and healing place to bring people within the community back to normalcy in life. I am committed to help clients in all diverse populations to achieve healthy mental, emotional, and physical aspect of their lives. I will strive to provide the best therapeutic services that will suit and meet the needs of every individual and family to attain their goals on improving their quality of life.
Amanda Lee Awad
Licensed Professional Counselor, LPC, MCMHC
Lawton, OK 73505
Not accepting new clients
Are you struggling to manage your emotions and thoughts, feel disconnected from others, or are unsure of where you want your life to go and what steps to take next? It’s normal to struggle and need help, and you're not alone. These are some of the issues I’d love to work through with you in counseling, and I’m so glad you’re here!
Are you struggling to manage your emotions and thoughts, feel disconnected from others, or are unsure of where you want your life to go and what steps to take next? It’s normal to struggle and need help, and you're not alone. These are some of the issues I’d love to work through with you in counseling, and I’m so glad you’re here!
I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your
unique and specific needs. I have experience working with those who have been diagnosed with bipolar, major depressive disorder, anxiety, ADHD and adjustment disorder. I have worked in level 1 trauma hospitals for the past 6 years and advocates for more access for trauma informed care.
I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your
unique and specific needs. I have experience working with those who have been diagnosed with bipolar, major depressive disorder, anxiety, ADHD and adjustment disorder. I have worked in level 1 trauma hospitals for the past 6 years and advocates for more access for trauma informed care.
C.A.L.M. Counseling, Assessment, Life Mgmt, PLLC
Licensed Professional Counselor, LPC
Lawton, OK 73501
I am a licensed professional counselor and health and wellness coach. Perhaps you have never considered therapy before, thinking that issues related to individuals, partners, marriage, and family are private matters. I understand—I've been there. Consulting with a trained therapist can significantly improve or even alleviate the pain and challenges you are facing. Engaging in therapy can mark a turning point in your life, allowing you to delve into self-discovery, set goals, and ultimately lead to a more fulfilling life.
I am a licensed professional counselor and health and wellness coach. Perhaps you have never considered therapy before, thinking that issues related to individuals, partners, marriage, and family are private matters. I understand—I've been there. Consulting with a trained therapist can significantly improve or even alleviate the pain and challenges you are facing. Engaging in therapy can mark a turning point in your life, allowing you to delve into self-discovery, set goals, and ultimately lead to a more fulfilling life.
Here at SOS, we realize that events occur in our lives that can present us with an overwhelming feeling of defeat. Emotions fly so fast around us that we just cannot grasp how to move forward. The one thing that we can hold on to in this time of hardship is that we are not alone! S.O.S. Counseling Group wants to invite you to begin the journey to discover a place where you can heal and overcome the adversity that you now face. Give us a call today...we are waiting for you!
Here at SOS, we realize that events occur in our lives that can present us with an overwhelming feeling of defeat. Emotions fly so fast around us that we just cannot grasp how to move forward. The one thing that we can hold on to in this time of hardship is that we are not alone! S.O.S. Counseling Group wants to invite you to begin the journey to discover a place where you can heal and overcome the adversity that you now face. Give us a call today...we are waiting for you!
Exploring your experiences and how you navigate life can provide knowledge and understanding into the ways you behave. This insight can create new goals and plans for your future. It’s also important to know that we experience cultural dynamics in many aspects of life such as how we are raised, our relationships in adulthood, and our careers. These dynamics can affect our beliefs and behaviors as well. For example, as a veteran, I have an understanding how the military cultural experience can affect our connections and relationships. I also understand the effects of trauma from both the culture itself as well as from deployments.
Exploring your experiences and how you navigate life can provide knowledge and understanding into the ways you behave. This insight can create new goals and plans for your future. It’s also important to know that we experience cultural dynamics in many aspects of life such as how we are raised, our relationships in adulthood, and our careers. These dynamics can affect our beliefs and behaviors as well. For example, as a veteran, I have an understanding how the military cultural experience can affect our connections and relationships. I also understand the effects of trauma from both the culture itself as well as from deployments.
Feeling overwhelmed, anxious, or stuck in patterns you cannot seem to break can make everyday life feel heavier than it should. You might be managing trauma, depression, or stress while still trying to show up for work, relationships, and yourself. If that sounds familiar, you are not alone.
I work with adults who want more than just coping skills. My approach is trauma-informed, collaborative, and grounded in evidence-based therapy. Together, we focus on understanding what is driving your emotional patterns, building practical tools for regulation, and creating lasting change that feels realistic and sustainable.
Feeling overwhelmed, anxious, or stuck in patterns you cannot seem to break can make everyday life feel heavier than it should. You might be managing trauma, depression, or stress while still trying to show up for work, relationships, and yourself. If that sounds familiar, you are not alone.
I work with adults who want more than just coping skills. My approach is trauma-informed, collaborative, and grounded in evidence-based therapy. Together, we focus on understanding what is driving your emotional patterns, building practical tools for regulation, and creating lasting change that feels realistic and sustainable.
See more therapy options for Lawton
How does your Therapist compare?
Number of Therapists in Lawton, OK
70+
Average cost per session
$110
Therapists in Lawton, OK who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 71% | Trauma and PTSD |
| 71% | Self Esteem |
| 67% | Relationship Issues |
| 67% | Stress |
| 66% | Marriage Counseling |
Average years in practice
10 Years
Top 3 insurances accepted
| 68% | BlueCross and BlueShield |
| 67% | Aetna |
| 58% | Cigna and Evernorth |
How Therapists in Lawton, OK see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 69% | Female | |
| 31% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lawton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


