Non-Binary Therapists in White Plains, NY

I am a licensed clinical psychologist at IMPACT - Psychological Services, a group of doctoral-level psychologists who provide high-quality mental health care to children, adolescents, adults, parents, and families. My clinical work is holistic and trauma-informed, integrating necessary biological, cultural, systemic, and environmental factors influencing emotional distress. My approach to care is warm, collaborative, and nurturing. I specialize in issues related to trauma, grief, depression, and interpersonal/family conflict.

I have a profound understanding of the transformative power embedded within relational dynamics. Early in my educational voyage, I immersed myself in family systems, unveiling the unique potency residing in healing connections. I find a special resonance in my work with couples and families, crafting an integrative approach to relational healing. I use an integrative approach to relational healing drawing upon the wisdom of John and Julie Gottman, Esther Perel and Terry Real among others. I emphasize the roles of trauma and adversity in understanding the human experience.

If all the world is a stage, do you feel like the only one who didn't get a copy of the script? Did you grow up feeling there was something fundamentally different or 'wrong' about you, something that you had to hide from the world? Do you feel you are often misunderstood in social situations, that you have to choose your words very carefully or people will misinterpret them? Do certain sounds, tastes, or textures bother you a lot? Have you had the thought 'either autistic people need to stop being so relatable, or I need to see a therapist'?

Connections with others are a vital lifeline in times of stress. I work with adults who may be struggling with a variety of issues, life transitions, or would like support on their mental health journeys. I want to be a positive support system while challenging you to become your most empowered self. We will work together to foster a balanced life. As a Mental Health Counselor-LP, working under the supervision of Silvia B. Arias, I look forward to counseling those who want to learn emotional regulation and maintain healthy relationships, explore gender identity, or may be living with trauma.

Whatever feels “off” in your life—depression, unhealthy boundaries, a dead-end career, anxiety, loneliness, low self-esteem—is a symptom of a larger problem: an unbalanced and under-appreciated Self. Just like a fever lets us know we have an infection, life problems let us know something deep within us isn’t right. We don’t blame the fever, we thank it for alerting us to the bigger problem. Using life’s challenges as a guide, we work together to build the foundation of self you need in order to live an enriching and fully human life. This deep work benefits not only yourself but also your loved ones and the rest of our human family.

Hi! My name is E and I am a licensed clinical social worker. I have worked with a multitude of clients presenting with depression, anxiety, histories of trauma, relationship issues, family issues, & issues related to gender identity and/or sexual orientation. With a background as a speech-language pathologist, I also spent many years working in nursing homes and outpatient rehabilitation centers. I am passionate about helping people reach their goals and fullest potential, engage in relationships that feel fulfilling and healthy to them, have a deeper understanding of themselves, and to create a life that feels meaningful to them.

LGBTQIA2S+ and gender affirming statistical data shows consistently higher rates of depression and anxiety, to the tune of 60% higher, as compared to cis-gendered, non-LGBTQIA2S+ people. If you're reading this, you are not alone. I invite you to a safe space where we can talk openly and honestly. I will guide you through a therapeutic process tailored to your specific personality. I have 30 years of professional experience and a lifetime of personal experience.

I believe that you are the architect and the builder of the life you want, and I want to be there to support you in that. I believe that you are more than your current struggles and more than a diagnosis. I believe that every person has the right to grow into the fullest, most expansive version of themself, and that it's never too late to start. I believe that every person has the innate capacity to create whatever lasting changes that they seek, and is deserving of the support they need to do so.

I see therapy as a partnership where we co-create a space that fosters healing, exploration, and growth. In this space, we will work together to help you gain a better understanding of your relationship to yourself and to others. My approach will be tailored to your specific needs through various modalities. These may include considering how early life experiences have shaped who you are today, understanding how to bring awareness and attention to various emotional experiences, or learning how to examine and hold the many different parts of ourselves that make us who we are.

Hello, I'm Lex, most of my patients when they come to me are in pain, or suffering due to trauma or symptoms that have made their life difficult and unmanageable. I work with patients to reduce their anxieties and stress, and develop skills to deal with their challenges. From relationship issues to work stress we work together to create a plan that works to address your needs and goals.

Thank you for considering me as part of your community of care. I am eager to collaborate with you with compassion and presence as we consider the complexities you are navigating, while we get curious about ways to build nourishment, healing, and regeneration in your life. Affirming your sense of agency and identity, and your capacity to thrive is paramount to my approach. I specialize in working with queer and trans individuals, couples, and families. Other areas of expertise include neurodivergence, relationship diversity and sex therapy, life transitions and adjustment, perinatal support, and grief and loss.

As an art therapist with a deep passion for fostering healing and personal growth, I am dedicated to working alongside individuals across the spectrums of gender and sexuality, as well as with neuro-diverse communities. While I am trained as an art therapist, I never impose expectations for clients to create art during our sessions, but the invitation to explore the transformative power of creativity is always extended. Regardless of age, art interventions can be a potent tool for increasing insight, expressing and containing challenging emotions, and regaining a sense of control over aspects of life that may have felt overwhelming.

The path to healing is not always easy, but you don’t need to do it alone. I am here to be your guide, your support, your resource, and your coconspirator. As a BIPOC, 1.5-generation Japanese American immigrant I am familiar with the stresses, struggles and challenges of immigration, acculturation, and racialization.

I believe that finding an affirming therapist shouldn’t be so hard. Hi there! I’m Shelby (they/them), and as someone who identifies within the LGBTQ+ community, I’m unfortunately aware of how challenging it is to find providers who understand our experience as a sexual and gender minority (SGM). Although everyone’s experience is different, I understand what you are going through, how you’re feeling and some thoughts that have crossed your mind. ​Together we’ll problem solve, explore thought patterns and you’ll receive support.

I believe that healing can begin when we are in the presence of someone who is deeply trying to understand us. When we feel we are understood, we may begin to feel safe enough to explore feelings and experiences that are overwhelming. I believe that our many identities play an impactful role in how we experience the world and also ourselves. Our work is to build a strong relationship within which we can explore where you have been, where you are now, and where you’d like to see yourself go.

I primarily focus on communities of color, the LGBTQIA+ community, identity issues, depression, grief and the effects of pervasive trauma. I help my clients reach optimal mental health, build a repertoire of coping strategies to navigate their day to day, and process any traumas that hinder them from connecting with their most truest selves.