
Lauren Ann Urban
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
1025 Seneca Ave, Ridgewood, NY 11385
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I am a warm, caring and insightful licensed psychotherapist, who joins with clients to help identify and understand areas of challenge and gain the insight and the coping skills to overcome them. I believe that empathy and humor are two of the most powerful tools in helping clients affect change. I specialize in working with individuals dealing with issues around transitions such as the loss of a loved one, entering/leaving school, divorce, remarriage, entering the job market, deciding on a career path, coming out as LGBTQ, and being a new parent, among others.
I believe that the primary mechanisms for change are the relationship between client and therapist (relational approach) and the client's development of insight (insight-oriented approach) and agency (mindfulness-based and DBT approaches). I strive to tailor sessions and therapy goals to meet each of my clients individual needs.
My practice is an anti-oppressive, identity-affirming space. I specialize in working with the LGBTQIA+ community and with clients in recovery or considering recovery for drug and alcohol use. I work with adults with depression, anxiety, ADHD, challenges with emotional regulation and those experiencing difficult adjustments to changing life situations.
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Lauren Ann Urban
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Finances
Fees
- Individual Sessions $200
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Out of Network
Email me for a free 15 minute consultation now.

Lauren Ann Urban
Clinical Social Work/Therapist,
LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 086979
- In Practice for 11 Years
- Attended Hunter College School of Social Work, Graduated 2006
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bisexual
- Career Counseling
- Child
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Lesbian
- LGBTQ+
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Transgender
- Trichotillomania
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
,
Group
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
Age
Adults
Participants
Individuals
,
Group
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
Treatment Approach
Types of Therapy
- Behavioral therapy for Trichotillomania
- Family Systems
- Mindfulness-Based (MBCT)
- Online therapy
- Play Therapy
- Psychodynamic
Location
Primary Location
Get Right Wellness Collective
1025 Seneca Ave
Ridgewood, NY 11385
Email me
Nearby Areas
Cities
Neighborhoods

Lauren Ann Urban
Clinical Social Work/Therapist,
LCSW
Last Modified: 2 May 2023