Therapists in West Harrison, NY
Seeking help can be difficult and overwhelming and I have created a judgment free zone where clients feel comfortable and safe. Together we will establish treatment goals and work toward an overall improvement in well being.
Seeking help can be difficult and overwhelming and I have created a judgment free zone where clients feel comfortable and safe. Together we will establish treatment goals and work toward an overall improvement in well being.
I specialize in supporting anxious mothers with young children, understanding the unique challenges of parenting with anxiety and the importance of creating a nurturing environment. My approach is warm, non-judgmental, and empowering, focusing on building resilience, self-compassion, and effective parenting strategies, with a sub-specialty in supporting mothers navigating early intervention. We can work together to help your child with anxiety without requiring changes from them - it's all about adjusting your approach! Let's connect and explore how we can create a more peaceful, supportive home environment.
I specialize in supporting anxious mothers with young children, understanding the unique challenges of parenting with anxiety and the importance of creating a nurturing environment. My approach is warm, non-judgmental, and empowering, focusing on building resilience, self-compassion, and effective parenting strategies, with a sub-specialty in supporting mothers navigating early intervention. We can work together to help your child with anxiety without requiring changes from them - it's all about adjusting your approach! Let's connect and explore how we can create a more peaceful, supportive home environment.
Empowering Individuals, Families, and Couples to Heal and Thrive!
Life can be overwhelming, especially when facing trauma, relationship struggles, or adjusting to a new culture. As a bilingual licensed clinical social worker with 17 years of experience, I specialize in helping adolescents, adults, and families navigate life’s challenges. I provide support for those who have experienced trauma, as well as parents seeking guidance in strengthening their relationships with their children. I also offer couples therapy, helping partners rebuild trust and connection.
Empowering Individuals, Families, and Couples to Heal and Thrive!
Life can be overwhelming, especially when facing trauma, relationship struggles, or adjusting to a new culture. As a bilingual licensed clinical social worker with 17 years of experience, I specialize in helping adolescents, adults, and families navigate life’s challenges. I provide support for those who have experienced trauma, as well as parents seeking guidance in strengthening their relationships with their children. I also offer couples therapy, helping partners rebuild trust and connection.
David Herbert, LCSW-R is a clinical social worker specializing in the treatment of anxiety disorders, mood disorders, behavioral disorders and stress management. I work with adults struggling with a wide array of issues, including issues pertaining to their career, relationships, family, grief, loss, work/life balance, and life transitions. I also work extensively with local university undergraduate and graduate students. I operate from an LGBTQIA+ affirming perspective to provide support for individuals of all identities.
David Herbert, LCSW-R is a clinical social worker specializing in the treatment of anxiety disorders, mood disorders, behavioral disorders and stress management. I work with adults struggling with a wide array of issues, including issues pertaining to their career, relationships, family, grief, loss, work/life balance, and life transitions. I also work extensively with local university undergraduate and graduate students. I operate from an LGBTQIA+ affirming perspective to provide support for individuals of all identities.
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
Are you or someone you love having difficulty adjusting to a life change? In my practice I treat adolescents, adults, couples, and families dealing with a wide range of issues, including depression, anxiety, trauma, abuse, parenting, bullying, divorce, grief and loss, high-school-to-college transition and adjustment, marriage, infidelity, mid-life, career, sexual orientation, and gender identity.
Are you or someone you love having difficulty adjusting to a life change? In my practice I treat adolescents, adults, couples, and families dealing with a wide range of issues, including depression, anxiety, trauma, abuse, parenting, bullying, divorce, grief and loss, high-school-to-college transition and adjustment, marriage, infidelity, mid-life, career, sexual orientation, and gender identity.
Do you feel like you’re carrying too much right now? Even the little things can start to feel impossibly heavy. You’re overthinking every decision, zoning out in conversations, or lying awake at night wondering why you can’t just get it together. Maybe it’s anxiety. Maybe it’s burnout. Maybe it’s all of it at once. Therapy can be a place to slow down, make sense of things, and figure out how to move forward in a way that feels more manageable.
Do you feel like you’re carrying too much right now? Even the little things can start to feel impossibly heavy. You’re overthinking every decision, zoning out in conversations, or lying awake at night wondering why you can’t just get it together. Maybe it’s anxiety. Maybe it’s burnout. Maybe it’s all of it at once. Therapy can be a place to slow down, make sense of things, and figure out how to move forward in a way that feels more manageable.
I help people navigate relationships with others and with themselves. By gaining a deeper understanding of your internal world, you can better manage external stressors and feel more free and grounded in your life. Together, we explore relational patterns both in and outside of therapy to reduce inner conflict and support greater confidence in facing the world. Therapy is a collaborative space where curiosity, reflection, and emotional honesty are encouraged. My goal is to help you feel more connected to yourself and more empowered in your relationships and daily life.
I help people navigate relationships with others and with themselves. By gaining a deeper understanding of your internal world, you can better manage external stressors and feel more free and grounded in your life. Together, we explore relational patterns both in and outside of therapy to reduce inner conflict and support greater confidence in facing the world. Therapy is a collaborative space where curiosity, reflection, and emotional honesty are encouraged. My goal is to help you feel more connected to yourself and more empowered in your relationships and daily life.
More Therapists Nearby
My ideal client may be navigating anxiety, depression, relationship struggles, or a loss of purpose. They might feel weighed down by unresolved trauma or question their authenticity in daily life. Some seek therapy not because they’re in crisis, but because they value growth and meaningful change. Whether you're in pain or simply curious about evolving, you’re welcome here.
My ideal client may be navigating anxiety, depression, relationship struggles, or a loss of purpose. They might feel weighed down by unresolved trauma or question their authenticity in daily life. Some seek therapy not because they’re in crisis, but because they value growth and meaningful change. Whether you're in pain or simply curious about evolving, you’re welcome here.
Life is tough. Do you feel stuck, overwhelmed, or out of rhythm by the complexity and challenges life may present? Do you struggle with any of the following issues: anxiety, perfectionism, self-doubt, self-hatred, unrealistic expectations, feelings of failure, low self-worth, lacking self-acceptance, emotional regulation, lifestyle management, or relational issues with spouse/partner/family/kids? Do you feel your life lacks meaning or purpose? If any of these issues resonate, I believe I can provide you the space to explore the conflicts within and help you find a pathway towards resolution.
Life is tough. Do you feel stuck, overwhelmed, or out of rhythm by the complexity and challenges life may present? Do you struggle with any of the following issues: anxiety, perfectionism, self-doubt, self-hatred, unrealistic expectations, feelings of failure, low self-worth, lacking self-acceptance, emotional regulation, lifestyle management, or relational issues with spouse/partner/family/kids? Do you feel your life lacks meaning or purpose? If any of these issues resonate, I believe I can provide you the space to explore the conflicts within and help you find a pathway towards resolution.
Have there been things that you wish you could talk about with friends and loved ones, but just don’t feel comfortable? Are you struggling with relationships or your professional life? Has the pandemic taken a toll on you? Perhaps you are just feeling stuck in life, held back by depression or low self esteem. I understand that these issues can be overly exhausting. My job is to help you navigate healthy ways to move forward in life and assist you in achieving a life full of purpose. I offer a warm and safe space where it is okay to share your feelings, judgement free.
Have there been things that you wish you could talk about with friends and loved ones, but just don’t feel comfortable? Are you struggling with relationships or your professional life? Has the pandemic taken a toll on you? Perhaps you are just feeling stuck in life, held back by depression or low self esteem. I understand that these issues can be overly exhausting. My job is to help you navigate healthy ways to move forward in life and assist you in achieving a life full of purpose. I offer a warm and safe space where it is okay to share your feelings, judgement free.
My training and experience primarily focuses on guiding survivors of domestic violence, narcissistic abuse, sexual assault, and childhood sexual abuse through the stages of trauma healing and recovery. I typically use a blend of Sensorimotor Psychotherapy (SP), Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT). Using these approaches to access the mind-body relationship, we will work to cultivate a more organized, grounded, and alive connection to yourself and the world around you.
My training and experience primarily focuses on guiding survivors of domestic violence, narcissistic abuse, sexual assault, and childhood sexual abuse through the stages of trauma healing and recovery. I typically use a blend of Sensorimotor Psychotherapy (SP), Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT). Using these approaches to access the mind-body relationship, we will work to cultivate a more organized, grounded, and alive connection to yourself and the world around you.
Sometimes life can feel overwhelming and as though it’s interfering with accomplishing our goals. While we can’t always eliminate a stressful situation or the uncomfortable thoughts and feelings we experience as we go through life, we can work together in a solution-focused approach to help you navigate life’s challenges and reconnect with what matters most to you.
Sometimes life can feel overwhelming and as though it’s interfering with accomplishing our goals. While we can’t always eliminate a stressful situation or the uncomfortable thoughts and feelings we experience as we go through life, we can work together in a solution-focused approach to help you navigate life’s challenges and reconnect with what matters most to you.
The human experience is complicated! Big life changes, difficult emotions, and behaviors we don’t like all influence our day to day and can leave us feeling disconnected from what is important to us. I’m Philippa Panayiotou, licensed mental health counselor and anxiety specialist.
The human experience is complicated! Big life changes, difficult emotions, and behaviors we don’t like all influence our day to day and can leave us feeling disconnected from what is important to us. I’m Philippa Panayiotou, licensed mental health counselor and anxiety specialist.
I would love to connect with you and work with you to transform your life. I offer over 30 years of Psychotherapy experience with Mindfulness / integrative healing techniques which will empower you: releasing old patterns and re-claiming yet retrieving parts of yourself. Restoration of wholeness and balance on all levels is my ultimate goal. Other possible opportunities include: anxiety and stress reduction for performers, public speakers, and other artists. I have been a Shamanic practitioner for 25 years. I do empowerment coaching and consultations to break through the old story on a cellular level into a new path.
I would love to connect with you and work with you to transform your life. I offer over 30 years of Psychotherapy experience with Mindfulness / integrative healing techniques which will empower you: releasing old patterns and re-claiming yet retrieving parts of yourself. Restoration of wholeness and balance on all levels is my ultimate goal. Other possible opportunities include: anxiety and stress reduction for performers, public speakers, and other artists. I have been a Shamanic practitioner for 25 years. I do empowerment coaching and consultations to break through the old story on a cellular level into a new path.
Are you feeling stuck? Unsure of what is next for you? Feeling weighed down by the daily stressors in your life? Looking for a new way to manage the relationships in your life? Is it possible that you are stuck in cycles brought on by trauma? If you answered “Yes!” to any of the questions above, I strongly believe we can make a great therapeutic team. Did any of the listed questions spark new questions? Let us explore those new questions!
Are you feeling stuck? Unsure of what is next for you? Feeling weighed down by the daily stressors in your life? Looking for a new way to manage the relationships in your life? Is it possible that you are stuck in cycles brought on by trauma? If you answered “Yes!” to any of the questions above, I strongly believe we can make a great therapeutic team. Did any of the listed questions spark new questions? Let us explore those new questions!
My clients often come to therapy feeling like everyone else got an invisible rule book they somehow missed. You might often feel overwhelmed and misunderstood, or stuck in patterns that don’t make sense. I specialize in working with neurodivergence, anxiety and attachment, and in our work together we’ll explore these patterns and create strategies that help you find more balance and authentic connection.
My clients often come to therapy feeling like everyone else got an invisible rule book they somehow missed. You might often feel overwhelmed and misunderstood, or stuck in patterns that don’t make sense. I specialize in working with neurodivergence, anxiety and attachment, and in our work together we’ll explore these patterns and create strategies that help you find more balance and authentic connection.
Life is filled with transitions that can challenge us in unique and unfamiliar ways. My work as a therapist centers upon the understanding that how we approach and overcome these challenges greatly impacts not only the quality of our daily lives, but the type of person we become. One of my main goals as a therapist is to help my clients better understand instances where they may get in their own way when navigating transitions and to use this new knowledge for personal growth.
Life is filled with transitions that can challenge us in unique and unfamiliar ways. My work as a therapist centers upon the understanding that how we approach and overcome these challenges greatly impacts not only the quality of our daily lives, but the type of person we become. One of my main goals as a therapist is to help my clients better understand instances where they may get in their own way when navigating transitions and to use this new knowledge for personal growth.
I am a licensed clinical social worker with over 10 years of repeated success guiding individuals of diverse backgrounds toward improved mental and emotional health. Providing support to individuals having a tough time being human feels second nature. I didn't grow up in a community that encouraged attention to mental health but going through my own struggles helped me realize its importance. I treat adults, aged 20 and up, who are challenged with a variety of issues, including depression, anxiety, and trauma.
I am a licensed clinical social worker with over 10 years of repeated success guiding individuals of diverse backgrounds toward improved mental and emotional health. Providing support to individuals having a tough time being human feels second nature. I didn't grow up in a community that encouraged attention to mental health but going through my own struggles helped me realize its importance. I treat adults, aged 20 and up, who are challenged with a variety of issues, including depression, anxiety, and trauma.
Hi, I’m Tiffany Garcia, a Licensed Clinical Therapist committed to helping you thrive. I work with individuals, couples, and families navigating anxiety, depression, trauma, grief, identity exploration, and relationship challenges. Growing up in Manhattan’s Lower East Side, I saw how community, environment, and culture impact mental health. I bring that awareness into my work every day.
Hi, I’m Tiffany Garcia, a Licensed Clinical Therapist committed to helping you thrive. I work with individuals, couples, and families navigating anxiety, depression, trauma, grief, identity exploration, and relationship challenges. Growing up in Manhattan’s Lower East Side, I saw how community, environment, and culture impact mental health. I bring that awareness into my work every day.
See more therapy options for West Harrison
Nearby Searches for West Harrison
- Ardsley
- Elmsford
- Harrison
- Hartsdale
- Hawthorne
- Port Chester
- Purchase
- Rye Brook
- Scarsdale
- Thornwood
- Valhalla
- White Plains
How does your Therapist compare?
Number of Therapists in West Harrison, NY
< 10
Therapists in West Harrison, NY who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Self Esteem |
| 75% | Relationship Issues |
| 75% | Family Conflict |
| 75% | Stress |
| 63% | Parenting |
Average years in practice
18 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
| 67% | Aetna |
How Therapists in West Harrison, NY see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 57% | Female | |
| 43% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in West Harrison?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
