Therapists in Orchard Park, NY

Life isn't easy. Especially in these times right now where each day seems to be another new problem. Everyone needs extra support, a different perspective, or a few new ideas of how to manage life stress every now and then. Whether you are struggling with feeling down, not being able to calm down, or are just unsure how you feel but something isn't right, you've come to the right place. Let us help you work towards feeling healthier, understanding your true self, and building your ability to manage anything this (sometimes ridiculous) world throws at you.

Hello! I am a Licensed Clinical Social Worker with experience treating a wide range of problems including anxiety, depression, substance use disorders, relationship issues, adjustment disorders, and severe mental illness. I primarily use a Cognitive-Behavioral approach to assist clients in conceptualizing their needs and establishing treatment goals. However, I have experience in various treatment modalities and strongly believe in using all of the tools and resources available to ensure a client-centered approach. We will work together to develop a plan that highlights your strengths and aligns with your preferences and needs.

Providing Therapy in two locations: Dunkirk and Orchard Park. Best case scenario; therapy provides perspective, mindfulness and feeling supported in changing behaviors that may be blocking your successes in life. I will provide a supportive atmosphere to explore the conflicts that keep you locked into unfulfilling patterns and develop healing and life style change. I approach each client as the unique individual they are as we co-create a treatment plan built on a foundation of compassion, positivity and strengths.

I provide therapy to children, adolescents, adults & couples. I have over 10 years’ experience working with individuals struggling with depression, anxiety, personality disorders, mood disorders, trauma, grief & loss along with individuals experiencing suicidal ideation and/or self-harm behaviors. I offer a relaxed and nonjudgmental space where you will be validated yet challenged and ultimately self-empowered. The therapy relationship is the key to your success. I strive to create a connection with my clients through my casual approach and my genuine accepting nature as well as creating an environment conducive to positive change.

I am a dedicated therapist with expertise in family therapy and mental health counseling. As a former student athlete, I am passionate about supporting young adults in developing positive psychology and CBT skills. My work centers on helping clients navigate relationships, uncover their identity, and leverage their strengths for improved wellbeing.

Providing dynamic counseling services to help clients achieve their goals and become their best selves. Each treatment plan is customized to your and your loved ones' personal experience and needs. Together we'll be goal driven to help you feel you've accomplished what you have set out to do.