Hi! My name is Kelly Thompson. If you are an adult who has tried traditional talk therapy but felt something was missing, then lets add a fitness component! Training will help you breakthrough ongoing symptoms of anxiety/depression & old limited beliefs. We know that exercise is good for us, both mentally and physically. My job is to create a treatment program utilizing fitness and talk therapy to help you reach your goals and become the most powerful version of you. I am a NYS Licensed Mental Health Counselor and Level 1 Fitness Coach/Personal Trainer. So, if you are ready, Lets do this!
I provide compassionate, respectful therapy for individuals and families ranging from pre adolescent to geriatric population. I specialize in a range of affective and anxiety disorders, including Bipolar Disorder II, panic attacks, agoraphobia, Post Traumatic Stress Disorder and anxiety due to medical conditions. I also work with substance abusers and other chronic mental health disorders such as schizophrenia and Bi polar I. Using different strength based approaches depending on individual needs, I help identify what challenges you, and inner strengths you possess to overcome obstacles.
Life can change with every breath we take & so can you! If you are feeling overwhelmed & need help navigating through trauma, anxiety, depression, relationship issues, or adjusting to a new phase of life, I am here to assist you in becoming the best version of yourself. I provide a welcoming, down to earth, & relaxed setting for clients to gain awareness into their maladaptive thinking patterns, which triggers negative emotions & disruptive behaviors. I believe self care is a vital component to a healthy & balanced future! Therefore, therapy will focus on the client as a whole in respect to mind, body, & spiritual wellness.
I subscribe to the theory that "Pain is inevitable, but suffering is optional". My clients say they appreciate the compassion and expertise I provide. I bring years of experience and wisdom to clients who want better understanding and mastery of their lives. Solution-focused and dynamic, I care deeply about my clients and challenge them to be honest and responsible so that their lives can be more satisfying. I work with clients to reduce depression, anxiety and improve troubled relationships. I value the therapeutic alliance with my clients and offer clients "A lantern, a lifeboat and a ladder" (Rumi)
Change, whether it be anticipated or unexpected, is challenging. Feeling stuck as well can cause you to doubt yourself. Life can leave you feeling unsure, lacking confidence, and at times questioning your choices or your relationships. I can help you develop the tools needed to reach your goals and overcome your fears. Transitions are a part of life. I can help you access your strengths and learn to use them now and in the future so you can face those tough and exciting experiences with confidence in your ability to succeed.
I provide therapy to children, adolescents, adults & couples. I have over 10 years’ experience working with individuals struggling with depression, anxiety, personality disorders, mood disorders, trauma, grief & loss along with individuals experiencing suicidal ideation and/or self-harm behaviors. I offer a relaxed and nonjudgmental space where you will be validated yet challenged and ultimately self-empowered. The therapy relationship is the key to your success. I strive to create a connection with my clients through my casual approach and my genuine accepting nature as well as creating an environment conducive to positive change.
I have a diversified adult private practice. I have been counseling for over 22 years. I specialize in treating single adults (21 years of age and older), couples, and adults over age 65 who are encountering various problems. I specialize in treating anxiety and depression, grief and loss, change of life/different seasons counseling, senior adult issues, relationship issues, health related issues, divorce recovery, marital issues, co-dependency counseling, health related issues, mindfulness, and meditation. I provide an eclectic approach primarily focusing on cognitive behavioral therapy.
Life can often be overwhelming and stressful. Many of us feel the pressure to meet others expectations and find answers to the questions people ask of us, or that we ask ourselves. Therapy can be a wonderful tool to help guide this journey, while engaging in an online setting provides an ease and convenience of getting the timely, personal support you need. My nearly ten years of experience working in private practice, community mental health and, more recently, providing counseling online, has provided an understanding of the complexity of personal challenges and relational hardships. I look forward to helping you on your journey.
I am a clinical psychologist with over 25 years of experience. I specialize in working with adults who have experienced trauma and/or adversity, at any point in their life, which continues to create significant disturbance in the present. I view most psychological symptoms through the lens of trauma and offer treatment that integrates several methods that have been found to be effective at healing from trauma, such as EMDR, somatic experiencing, sensorimotor psychotherapy, ego state work and attachment-based therapy.
Feeling overwhelmed, unheard or like you're barely keeping afloat? I offer clients a wide variety experience working with patients struggling through Anxiety, Depression, Trauma, Bipolar disorder and various forms of addiction. Oftentimes, these people have their own goals for treatment "I want to learn to better understand and cope with my concerns" yet sometimes they are less certain what these goals are. For these clients we strive to help them realize and pursue their own goals to live life and they believe it should be lived.
Licensed Professional Counselor, LPC, LLC, MS, LMHC
Hello, I am practicing strictly by telehealth only. My core belief is that you know what's right for you and how to achieve the balance you're looking for in your life. Sometimes, each of us may need someone to offer insights and tools to help. Just like a personal trainer helps to strengthen the body, my job is to help you strengthen your mind and spirit so that you're better equipped to achieve your goals and overcome obstacles.
**ACCEPTING NEW CLIENTS** Life by design creates challenges. Some of these we can anticipate and prepare for while others we simply can not. It is in the unexpected moments we may experience feelings that are new to us, more intense than we have ever felt, and even seem unbearable. This can leave us feeling lost or hopeless. We are not lost. We are not hopeless. Although difficult, allowing these feelings to be felt is key to moving forward through the challenge. Sorting through these emotions will define next steps and ultimately identify a plan for relief .
Hey there! I first want to congratulate you on taking the first step in reaching out for help. I have worked in residential, oupatient and inpatient treatment. I am currently serving adolescents and adults. Much of my experience includes working with clients who suffer from anxiety, substance use, psychotic disorders, depression, trauma, attachment issues, relationship issues and mood disorders. My goal is to help you manage your symptoms, feel safe, not feel judged, empower you and form healthy relationships. ***ONLY accepting morning/afternoon availability at this time***
The most common health issue is feelings of stress or anxiety. You don't have to be alone in your journey. Difficult roads often lead to beautiful destinations. Are you seeking balance in your life, home, relationships, career or inner self? Juggling so many things at one time? We have all felt that experience. You'll learn how your thoughts and beliefs can affect your physical responses and overall health. Holistic practices reduces the stress, anxiety, grief and loss or depression you're experiencing. Mind-body techniques aid in the release of pent-up tension thats weighing on your emotional & physical well-being.
Hello, I am a Licensed Clinical Social Worker and a Credentialed Alcohol and Substance Abuse Counselor. With over 25 years experience in the mental health and addiction field, i have worked with a diverse group of clients. I am familiar with a wide variety of diagnostic categories and treatment intervention strategies. My approach to therapy is collaborative, person-centered and goal directed with a strong focus one evidence-based practices designed to meet your needs.
I admire & appreciate the courage it takes to initiate & maintain therapy. Indivduals & couples call because they are stuck in unhealthy patterns & do not know how to do something different. I assist them in creating & maintaining healthy patterns. Anxiety & panic are struggles for many people. They learn to control the anxiety as opposed the anxiety controlling them. Miscommunication happens because people often listen to talk as opposed to understand. I teach clients how to communicate in the therapy room so they leave knowing how to do it. Clients regain trust so they can reconnect emotionally & sexually.
Evening telehealth services now available!!!! Ever feel stuck in life and didn’t know how to change it? Ever feel like nobody understands you? Did you ever want to create change and feel great but didn’t know how to start? Do you have stressful events happening in your life? Are you sad, anxious, and lonely? I’m here to help.
By creating a space where you can navigate difficult feelings, emotions, and all of life stresses my goal is to help you live a full life that is filled with joy. This may be because you are feeling stuck and unfulfilled in your life, or you may be unable to move forward after a difficult event or a traumatic experience. Or you are looking for guidance to discover peace with your inner self. I know how you feel: tired, confused, searching for meaning or barely being able to keep up with your endless thoughts or doom for your future. Connect with me: https://jilldunstan.wixsite.com/jilldunstantherapist
Life can be challenging to navigate, and at times we might feel too overwhelmed or hopeless to be able to move forward on our own. Making the decision to seek therapy is a courageous step. My goal is to help you achieve the ability to understand the source of your struggles, gain the insight and understanding, and learn tools to move beyond and gain control over your life.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Hamburg are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Hamburg then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Hamburg, or Child Psychologists in Hamburg.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Hamburg psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Hamburg specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.