Therapists in Snyder, NY

Photo of Deanna DeAngelis, Clinical Social Work/Therapist, LCSW
Deanna DeAngelis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
If you are struggling with anxiety, trauma and ptsd, or need couples counseling, I will compassionately provide a holistic framework for you to heal. Sometimes negative experiences can make you feel stuck and frustrated, like you are working so hard, but not getting anywhere. It can be stressful trying to find someone you can relate to, and who understands what you are going through. You CAN experience the love and life you deserve. I will provide open mindedness, warmth, intuition, humor, and many years of experience helping people just like you. Please call me so we can discuss your concerns, and start this journey together.
If you are struggling with anxiety, trauma and ptsd, or need couples counseling, I will compassionately provide a holistic framework for you to heal. Sometimes negative experiences can make you feel stuck and frustrated, like you are working so hard, but not getting anywhere. It can be stressful trying to find someone you can relate to, and who understands what you are going through. You CAN experience the love and life you deserve. I will provide open mindedness, warmth, intuition, humor, and many years of experience helping people just like you. Please call me so we can discuss your concerns, and start this journey together.
(716) 989-6807 View (716) 989-6807
Photo of Michael Schoenwetter, Clinical Social Work/Therapist, LCSW-R
Michael Schoenwetter
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Snyder, NY 14226
Therapy is a time to reflect on, and adjust to, life issues. It's a time to explore how your thoughts and beliefs about yourself and the world color your emotional experiences today. Some people know exactly what they need, while others need to gently explore the cause and meaning of their discomfort and emotional pain. My task is to match what I do to this need and serve as a guide along the way. I have been in practice for over 25 years assisting individuals, groups, and families with all manner of behavioral health, relationship, and life problems.
Therapy is a time to reflect on, and adjust to, life issues. It's a time to explore how your thoughts and beliefs about yourself and the world color your emotional experiences today. Some people know exactly what they need, while others need to gently explore the cause and meaning of their discomfort and emotional pain. My task is to match what I do to this need and serve as a guide along the way. I have been in practice for over 25 years assisting individuals, groups, and families with all manner of behavioral health, relationship, and life problems.
(716) 608-3350 View (716) 608-3350
Photo of Dr. Kathryn (Katie) Diebold, Licensed Master Social Worker, DSW, LMSW
Dr. Kathryn (Katie) Diebold
Licensed Master Social Worker, DSW, LMSW
Verified Verified
Serves Area
NOT Currently Accepting New Clients. Are you feeling stuck or unable to move on from events that happened in your past? Do you feel like you keep repeating the same cycles over and over again? I have worked with many clients from diverse backgrounds to move forward from past traumas and to find peace. I serve as a guide to help clients navigate their own unique road to healing and truth through the use of EMDR, an evidence based intervention for trauma. I am a licensed social worker with over 15 years of human service experience and I have a doctorate degree in social work. I also use humor and laughter to bring joy to our sessions.
NOT Currently Accepting New Clients. Are you feeling stuck or unable to move on from events that happened in your past? Do you feel like you keep repeating the same cycles over and over again? I have worked with many clients from diverse backgrounds to move forward from past traumas and to find peace. I serve as a guide to help clients navigate their own unique road to healing and truth through the use of EMDR, an evidence based intervention for trauma. I am a licensed social worker with over 15 years of human service experience and I have a doctorate degree in social work. I also use humor and laughter to bring joy to our sessions.
(716) 321-5392 View (716) 321-5392
Photo of Cia Lambert-Coleman, Counselor, MA, LMHC
Cia Lambert-Coleman
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Serves Area
When life becomes challenging, we look for the light at the end of the tunnel. The light appears far, and we don't believe we can make it. With the help of therapy, the journey becomes bearable.
When life becomes challenging, we look for the light at the end of the tunnel. The light appears far, and we don't believe we can make it. With the help of therapy, the journey becomes bearable.
(716) 869-6783 View (716) 869-6783
Photo of Lauren Alexandra Kranz, Marriage & Family Therapist, MA, LMFT
Lauren Alexandra Kranz
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Serves Area
Hi! I’m Lauren. I’ve been practicing therapy for over 14 years and I am so grateful for the opportunity to work with so many amazing clients. Seeing the growth and awareness that happens in this process is truly remarkable and rewarding for everyone involved. My clients most often come to therapy repeating patterns that they realize are no longer working for them. Both individually and in relationships. My job is to help you identify patterns, to better understand yourself and to give you ways to adjust while staying true to who you are. There are a variety of ways to do this, and each session is geared exactly to your needs.
Hi! I’m Lauren. I’ve been practicing therapy for over 14 years and I am so grateful for the opportunity to work with so many amazing clients. Seeing the growth and awareness that happens in this process is truly remarkable and rewarding for everyone involved. My clients most often come to therapy repeating patterns that they realize are no longer working for them. Both individually and in relationships. My job is to help you identify patterns, to better understand yourself and to give you ways to adjust while staying true to who you are. There are a variety of ways to do this, and each session is geared exactly to your needs.
(716) 281-1829 View (716) 281-1829
Photo of Ashera DeRosa, Marriage & Family Therapist, LMFT
Ashera DeRosa
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Serves Area
When it pertains to your intimate life, you deserve nothing less than outstanding, compassionate care. It is an incredibly vulnerable act to open up about your struggles with sexuality. Whether your issues stem from trauma, dysfunction, or secrets, I see you and I hold space for you. Healing is possible, even in the spiciest of circumstances. Alongside traditional talk therapy approaches, I utilize Ketamine Assisted Psychotherapy, EMDR, and Brainspotting in my approach. I am honored to accompany people in their trauma recovery and am happy to swim in the deep end with you.
When it pertains to your intimate life, you deserve nothing less than outstanding, compassionate care. It is an incredibly vulnerable act to open up about your struggles with sexuality. Whether your issues stem from trauma, dysfunction, or secrets, I see you and I hold space for you. Healing is possible, even in the spiciest of circumstances. Alongside traditional talk therapy approaches, I utilize Ketamine Assisted Psychotherapy, EMDR, and Brainspotting in my approach. I am honored to accompany people in their trauma recovery and am happy to swim in the deep end with you.
(716) 466-5509 View (716) 466-5509
Photo of Madeline Ryan, Counselor, LMHC
Madeline Ryan
Counselor, LMHC
Verified Verified
Serves Area
Emily Dickinson’s poem “Not in Vain”, hung on my wall growing up and I often think its essence seeped into my being. She wrote, “If I can stop one heart from breaking, I shall not live in vain: If I can ease one life the aching, Or cool one pain, Or help one fainting robin Unto his nest again, I shall not live in vain”. As therapists, we choose to work within the world of emotions and behaviors, learning healthy techniques to bring balance to our mind, body, and spirit. Counseling is a judgement free setting, with an objective listener; where everyone is welcome and can be supported.
Emily Dickinson’s poem “Not in Vain”, hung on my wall growing up and I often think its essence seeped into my being. She wrote, “If I can stop one heart from breaking, I shall not live in vain: If I can ease one life the aching, Or cool one pain, Or help one fainting robin Unto his nest again, I shall not live in vain”. As therapists, we choose to work within the world of emotions and behaviors, learning healthy techniques to bring balance to our mind, body, and spirit. Counseling is a judgement free setting, with an objective listener; where everyone is welcome and can be supported.
(716) 589-4446 View (716) 589-4446
Photo of Lesley Amy Martin - WNY Holistic Counseling Center, Counselor, MA, LMHC
WNY Holistic Counseling Center
Counselor, MA, LMHC
Verified Verified
Serves Area
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
(716) 271-0563 View (716) 271-0563
Photo of Anthony Lobuzzetta, Counselor, LMHC
Anthony Lobuzzetta
Counselor, LMHC
Verified Verified
1 Endorsed
Serves Area
Everyone deserves someone in their life whom they can trust. You deserve to be heard, and to have someone in your life that is actually listening. My goal is to be that person for my clients. Through a therapeutic relationship grounded in empathy and genuineness, we can work together to give you the power to tackle the issues most concerning you. By using cognitive-behavioral skills and mindfulness techniques, my goal is to expose my clients to the value of self-worth, the importance of nurturing one’s self-worth, and ultimately crafting a more optimistic version of one's self and their future.
Everyone deserves someone in their life whom they can trust. You deserve to be heard, and to have someone in your life that is actually listening. My goal is to be that person for my clients. Through a therapeutic relationship grounded in empathy and genuineness, we can work together to give you the power to tackle the issues most concerning you. By using cognitive-behavioral skills and mindfulness techniques, my goal is to expose my clients to the value of self-worth, the importance of nurturing one’s self-worth, and ultimately crafting a more optimistic version of one's self and their future.
(716) 412-2064 View (716) 412-2064

More Therapists Nearby

Photo of Yvonne Ann Cavanaugh, Clinical Social Work/Therapist, LCSW, CASAC 2
Yvonne Ann Cavanaugh
Clinical Social Work/Therapist, LCSW, CASAC 2
Verified Verified
Buffalo, NY 14202
With an empathic approach, I am comfortable working with adolescents, adults, couples, and families. I will work with you in providing skills, developing insight and clarification, help you to find peace. or just sit with you and your emotions without any judgement. My specialty is working with adolescents/young adults/adults and families addressing challenging issues of substance use and behavior modification. My hope for any individual is that you leave the session feeling hopeful, empowered, and supported.
With an empathic approach, I am comfortable working with adolescents, adults, couples, and families. I will work with you in providing skills, developing insight and clarification, help you to find peace. or just sit with you and your emotions without any judgement. My specialty is working with adolescents/young adults/adults and families addressing challenging issues of substance use and behavior modification. My hope for any individual is that you leave the session feeling hopeful, empowered, and supported.
(716) 291-0059 View (716) 291-0059
Photo of Shamima Akhter, Psychologist, PsyD, HSP
Shamima Akhter
Psychologist, PsyD, HSP
Verified Verified
1 Endorsed
Online Only
You're slamming the alarm clock; it was another night of broken sleep. You're feeling drained and wishing for a moment of peace. You are constantly giving to others when you're running low and still have to continue. The pressures and stress of work, school, family, and relationships are piling up and weighing on your mind and body. At night when you lay down to sleep, the thoughts are racing and the worries return.
You're slamming the alarm clock; it was another night of broken sleep. You're feeling drained and wishing for a moment of peace. You are constantly giving to others when you're running low and still have to continue. The pressures and stress of work, school, family, and relationships are piling up and weighing on your mind and body. At night when you lay down to sleep, the thoughts are racing and the worries return.
(607) 214-9551 View (607) 214-9551
Photo of Lori Abramowitz, Licensed Mental Health Counselor, MS, LMHC
Lori Abramowitz
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Amherst, NY 14226
In today’s rapidly changing world, the growth journey from childhood to adulthood can be challenging and stormy at times. Especially when there are chronic issues, escalating symptoms or sudden life changes, adults caring for children may find themselves in the vulnerable position of seeking assistance outside of their direct circle of support. As a counselor by nature, I have spent my career passionate about strengthening families and helping youth to flourish in the midst of difficult life circumstances. I specialize in the common challenges of childhood/adolescence/young adulthood and offer parent support services as well.
In today’s rapidly changing world, the growth journey from childhood to adulthood can be challenging and stormy at times. Especially when there are chronic issues, escalating symptoms or sudden life changes, adults caring for children may find themselves in the vulnerable position of seeking assistance outside of their direct circle of support. As a counselor by nature, I have spent my career passionate about strengthening families and helping youth to flourish in the midst of difficult life circumstances. I specialize in the common challenges of childhood/adolescence/young adulthood and offer parent support services as well.
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Photo of Kelly L Sutton, Clinical Social Work/Therapist, LCSW
Kelly L Sutton
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hamburg, NY 14075
I am a Licensed Clinical Social Worker with over 20 years of experience working with teens and adults who are navigating challenging times in their lives. I specialize in working with those who need help coping with anxiety, depression, past trauma as well as life transitions. I am familiar with a wide variety of treatment strategies with the ability to introduce you to skills that can help you reduce stress, improve relationships and build a fulfilling life. I am trauma informed and trained in Eye Movement Desensitization and Reprocessing (EMDR).
I am a Licensed Clinical Social Worker with over 20 years of experience working with teens and adults who are navigating challenging times in their lives. I specialize in working with those who need help coping with anxiety, depression, past trauma as well as life transitions. I am familiar with a wide variety of treatment strategies with the ability to introduce you to skills that can help you reduce stress, improve relationships and build a fulfilling life. I am trauma informed and trained in Eye Movement Desensitization and Reprocessing (EMDR).
(716) 526-8712 View (716) 526-8712
Photo of Kirk Pineda, Counselor, LMHC
Kirk Pineda
Counselor, LMHC
Verified Verified
8 Endorsed
Online Only
Living with ADHD, binge eating, LGBTQ+ troubles, and relationship issues often share a common thread: feeling out of touch with our desires and needs. ADHD can cause struggles with focus, completing tasks, or committing to projects. Binge eating offers fleeting relief, quickly replaced by guilt and shame. Being queer can impact self-esteem, and relationship issues add to the mix. We often long for consistent stability in our lives. Therapy can be transformative, offering the support needed to foster lasting growth and resilience. It provides a consistent space to reconnect with yourself and build a fulfilling life.
Living with ADHD, binge eating, LGBTQ+ troubles, and relationship issues often share a common thread: feeling out of touch with our desires and needs. ADHD can cause struggles with focus, completing tasks, or committing to projects. Binge eating offers fleeting relief, quickly replaced by guilt and shame. Being queer can impact self-esteem, and relationship issues add to the mix. We often long for consistent stability in our lives. Therapy can be transformative, offering the support needed to foster lasting growth and resilience. It provides a consistent space to reconnect with yourself and build a fulfilling life.
(929) 383-7857 View (929) 383-7857
Photo of Katie Oberg, Clinical Social Work/Therapist, LCSW
Katie Oberg
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Online Only
Waitlist for new clients
Do you struggle with difficult past experiences and memories that affect your ability to function and your relationships? Do you feel exhausted by your body’s reactions to the world around you? Do you wonder if the way you feel, physically and emotionally, every day could be better? Now more than ever, individuals who have experienced trauma are feeling overwhelmed by trying to thrive while navigating distressing experiences from their past. We believe there is hope and answers, even if the trauma you’ve experienced feels especially complex.
Do you struggle with difficult past experiences and memories that affect your ability to function and your relationships? Do you feel exhausted by your body’s reactions to the world around you? Do you wonder if the way you feel, physically and emotionally, every day could be better? Now more than ever, individuals who have experienced trauma are feeling overwhelmed by trying to thrive while navigating distressing experiences from their past. We believe there is hope and answers, even if the trauma you’ve experienced feels especially complex.
(716) 638-2303 View (716) 638-2303
Photo of Jerry S Kelly, Clinical Social Work/Therapist, LCSW-R
Jerry S Kelly
Clinical Social Work/Therapist, LCSW-R
Verified Verified
4 Endorsed
Hamburg, NY 14075
Are you feeling sad, lonely or stuck?. Depression and anxiety can rob of us the joy of the present. We all need someone to listen to us - but effective counseling involves working with someone who can help you to achieve results. I have over 24 years of experience providing counseling to individuals, families and parents. I have helped many adults who have struggled with Trauma, Depression, Anxiety, and Relationship issues. Many that I work with are able with my help to resolve their problems and live more satisfying and full lives in the present.
Are you feeling sad, lonely or stuck?. Depression and anxiety can rob of us the joy of the present. We all need someone to listen to us - but effective counseling involves working with someone who can help you to achieve results. I have over 24 years of experience providing counseling to individuals, families and parents. I have helped many adults who have struggled with Trauma, Depression, Anxiety, and Relationship issues. Many that I work with are able with my help to resolve their problems and live more satisfying and full lives in the present.
(716) 780-5649 View (716) 780-5649
Photo of Dr. Susan J Polino, Psychologist, PhD
Dr. Susan J Polino
Psychologist, PhD
Verified Verified
Online Only
I am a NY and KS licensed Clinical Psychologist and provide individual teletherapy for a variety of concerns including but not limited to anxiety, ADHD, and depression. I have experience treating patients across the lifespan in a variety of clinical settings including hospitals, residential facilities, and outpatient clinics. My approach is individualized and based on each client’s unique challenges and preferences while incorporating evidence-based interventions. My therapeutic approach is non-judgmental, respectful, and accepting. I offer free 15-minute phone consultations. Call or email me to set up a consultation.
I am a NY and KS licensed Clinical Psychologist and provide individual teletherapy for a variety of concerns including but not limited to anxiety, ADHD, and depression. I have experience treating patients across the lifespan in a variety of clinical settings including hospitals, residential facilities, and outpatient clinics. My approach is individualized and based on each client’s unique challenges and preferences while incorporating evidence-based interventions. My therapeutic approach is non-judgmental, respectful, and accepting. I offer free 15-minute phone consultations. Call or email me to set up a consultation.
(585) 497-2081 View (585) 497-2081
Photo of Tsarina Romanoff, Pre-Licensed Professional, MHC-P
Tsarina Romanoff
Pre-Licensed Professional, MHC-P
Verified Verified
Depew, NY 14043
The ache for a sense of belonging is deeply human. This ache might show up as feeling displaced, isolated, lonely, misunderstood, or disconnected in your relationships. This battle may stem from a challenging life transition, the loss of a loved one or relationship, past trauma, or a feeling you just cannot name. I firmly believe that each of us carries the solutions within ourselves, shaped by our individual experiences; sometimes we just need a safe space to show up as we are to explore those parts within us.
The ache for a sense of belonging is deeply human. This ache might show up as feeling displaced, isolated, lonely, misunderstood, or disconnected in your relationships. This battle may stem from a challenging life transition, the loss of a loved one or relationship, past trauma, or a feeling you just cannot name. I firmly believe that each of us carries the solutions within ourselves, shaped by our individual experiences; sometimes we just need a safe space to show up as we are to explore those parts within us.
(716) 412-3813 View (716) 412-3813
Photo of Justin Higgins, Clinical Social Work/Therapist, LCSW-R
Justin Higgins
Clinical Social Work/Therapist, LCSW-R
Verified Verified
5 Endorsed
North Tonawanda, NY 14120
Current openings! Visit jhigginscounseling.com to request a Free 15-minute Telephone Consultation. Do you ever feel stuck? Find yourself worrying about the future? Or find yourself dwelling on or re-living events from the past? What about comparing yourself to others, or criticizing yourself or those around you? Maybe creating rules for yourself that feel limiting? You may have tried to solve these problems by getting rid of them, avoiding them, outsmarting them, or overpowering them. While natural, it's often unhelpful with thoughts, feelings, memories, sensations, and urges.
Current openings! Visit jhigginscounseling.com to request a Free 15-minute Telephone Consultation. Do you ever feel stuck? Find yourself worrying about the future? Or find yourself dwelling on or re-living events from the past? What about comparing yourself to others, or criticizing yourself or those around you? Maybe creating rules for yourself that feel limiting? You may have tried to solve these problems by getting rid of them, avoiding them, outsmarting them, or overpowering them. While natural, it's often unhelpful with thoughts, feelings, memories, sensations, and urges.
(716) 202-2900 View (716) 202-2900
Photo of Cheney Brockington, Clinical Social Work/Therapist, MSW, LMSW
Cheney Brockington
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
2 Endorsed
Buffalo, NY 14221
It’s 2025! It’s time to answer this question honestly: are your relationships helping you….or hurting you? At times, we choose to engage in relationships that are detrimental to our overall wellness. This can be due to many factors, some of which we are unaware of until we dissect what the core factors are. As a Black woman, I also understand the importance of identifying the unhelpful generational patterns and beliefs that ‘root’ us in engaging in relationships that no longer serve us.
It’s 2025! It’s time to answer this question honestly: are your relationships helping you….or hurting you? At times, we choose to engage in relationships that are detrimental to our overall wellness. This can be due to many factors, some of which we are unaware of until we dissect what the core factors are. As a Black woman, I also understand the importance of identifying the unhelpful generational patterns and beliefs that ‘root’ us in engaging in relationships that no longer serve us.
(716) 456-8669 View (716) 456-8669

See more therapy options for Snyder

How does your Therapist compare?

Number of Therapists in Snyder, NY

< 10

Therapists in Snyder, NY who prioritize treating:

89% Depression
89% Anxiety
89% Trauma and PTSD
67% Coping Skills
67% Self Esteem
56% Relationship Issues
56% Anger Management

Average years in practice

10 Years

Top 3 insurances accepted

100% Independent Health
75% UnitedHealthcare UHC | UBH
75% Univera

How Therapists in Snyder, NY see their clients

89% In Person and Online
11% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Snyder?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.