Divorce Therapists in New York, NY
Therapy works. Whether you are sad, overwhelmed, isolated, unfulfilled, or anxious, individual therapy is effective. I provide a nurturing, safe space for adults in which to build trust, create an alliance, and open up emotionally. I believe in developing a strong attachment with each patient, and I am empathic in the process. Each person has a unique story to tell and my deep interest in people's lives sets the stage for working together.
Therapy works. Whether you are sad, overwhelmed, isolated, unfulfilled, or anxious, individual therapy is effective. I provide a nurturing, safe space for adults in which to build trust, create an alliance, and open up emotionally. I believe in developing a strong attachment with each patient, and I am empathic in the process. Each person has a unique story to tell and my deep interest in people's lives sets the stage for working together.
Whether you are working on individual issues, coping with family conflict, divorce or relationship challenges, gender issues, chronic medical concerns, transitioning through life stages, or looking to enhance the happiness that has eluded you, I can offer support.
I offer a safe, nonjudgemental, supportive emotional environment, partnering with clients to find solutions, create peace, address challenges, and encourage independence. I use a person centered, strength based approach as the foundation for practice. I work with individuals and couples. I am family systems, solution focused oriented.
Whether you are working on individual issues, coping with family conflict, divorce or relationship challenges, gender issues, chronic medical concerns, transitioning through life stages, or looking to enhance the happiness that has eluded you, I can offer support.
I offer a safe, nonjudgemental, supportive emotional environment, partnering with clients to find solutions, create peace, address challenges, and encourage independence. I use a person centered, strength based approach as the foundation for practice. I work with individuals and couples. I am family systems, solution focused oriented.
I am a psychologist of long standing, with many years experience helping individuals, couples, and families. I consider myself to be an unusually warm and open person, and my style of therapy is highly interactive. It is my sincere belief that a great deal of the progress that is made in psychotherapy is as a result of a very effective therapeutic alliance and bond between the client and myself. This, above all, is at the heart of the supportive relationship which I hope will occur with the client.
I am a psychologist of long standing, with many years experience helping individuals, couples, and families. I consider myself to be an unusually warm and open person, and my style of therapy is highly interactive. It is my sincere belief that a great deal of the progress that is made in psychotherapy is as a result of a very effective therapeutic alliance and bond between the client and myself. This, above all, is at the heart of the supportive relationship which I hope will occur with the client.
I am a licensed Social Worker who works with clients using relational therapy techniques. I am relaxed and find that a back and forth conversation about issues, goals and personal motivation works best. At this unprecedented time of global uncertainty, it is important to talk through feelings of fear and sadness and to identify personal strengths and resilience giving individuals the tools to live with self-awareness and joy. I have great faith in individuals and their need and desire to live life as their best selves. I am very comfortable with Zoom conferencing or a phone call for a session during COVID times.
I am a licensed Social Worker who works with clients using relational therapy techniques. I am relaxed and find that a back and forth conversation about issues, goals and personal motivation works best. At this unprecedented time of global uncertainty, it is important to talk through feelings of fear and sadness and to identify personal strengths and resilience giving individuals the tools to live with self-awareness and joy. I have great faith in individuals and their need and desire to live life as their best selves. I am very comfortable with Zoom conferencing or a phone call for a session during COVID times.
Quiet the noise. Reclaim your mind.
I’m Dr. Danielle Shelov, a clinical psychologist. I didn’t invent the term food noise, but when I heard it, I knew exactly what it meant. It named what I had witnessed for years—patients burdened by the constant mental chatter around food, body image, guilt, and control. My work is about helping people quiet that noise.
Not through shame. Not through willpower. But through understanding, neuroscience, and compassion. I bridge clinical insight with real-world tools—translating complex emotional loops into language, visuals, and strategies that help people finally feel seen.
Quiet the noise. Reclaim your mind.
I’m Dr. Danielle Shelov, a clinical psychologist. I didn’t invent the term food noise, but when I heard it, I knew exactly what it meant. It named what I had witnessed for years—patients burdened by the constant mental chatter around food, body image, guilt, and control. My work is about helping people quiet that noise.
Not through shame. Not through willpower. But through understanding, neuroscience, and compassion. I bridge clinical insight with real-world tools—translating complex emotional loops into language, visuals, and strategies that help people finally feel seen.
Change can happen in an instant depending on a belief system. I work with recognizing, changing, and replacing faulty belief systems. The ability to relax and enjoy- while remaining vigilant to success and threats- comes by fighting the fire at the base. We take three roads: The thought (cognitive behavioral therapy), the feeling (psychodynamic), and the behavior (Pavlov/Skinner-behaviorism).
Change can happen in an instant depending on a belief system. I work with recognizing, changing, and replacing faulty belief systems. The ability to relax and enjoy- while remaining vigilant to success and threats- comes by fighting the fire at the base. We take three roads: The thought (cognitive behavioral therapy), the feeling (psychodynamic), and the behavior (Pavlov/Skinner-behaviorism).
I am a clinical psychologist and have been in practice for 35 years in both Connecticut and New York. At the moment, I am only working remotely, but have an office on the Upper West side need be. I see adults in individual psychotherapy and seek to help people at critical times in dealing with family, relationship, and/or occupational concerns. The work aims to alleviate anxiety and depressive feelings and offers people a new way of thinking that renews a sense of hope and control in their lives.
I am a clinical psychologist and have been in practice for 35 years in both Connecticut and New York. At the moment, I am only working remotely, but have an office on the Upper West side need be. I see adults in individual psychotherapy and seek to help people at critical times in dealing with family, relationship, and/or occupational concerns. The work aims to alleviate anxiety and depressive feelings and offers people a new way of thinking that renews a sense of hope and control in their lives.
My ideal client is self aware, high-functioning, and often hard on themselves. They may carry anxiety, deep shame, or loneliness beneath their competence, shaped by early attachment wounds, betrayal, terrifying trauma, or loss. They long for calm, connection, meaningful healing, and a kinder relationship with themselves. They want to understand why they react the way they do, heal their deep pain, understand their despair, let go of their anxiety, and live with more ease, clarity, joyful hope, and wholeness.
My ideal client is self aware, high-functioning, and often hard on themselves. They may carry anxiety, deep shame, or loneliness beneath their competence, shaped by early attachment wounds, betrayal, terrifying trauma, or loss. They long for calm, connection, meaningful healing, and a kinder relationship with themselves. They want to understand why they react the way they do, heal their deep pain, understand their despair, let go of their anxiety, and live with more ease, clarity, joyful hope, and wholeness.
As a therapist, I love working with children: learning about their families, their strengths, challenges, the problems which are worrying them and affecting their behavior. In our sessions we play and create things together, as play is the medium of communication for children in therapy, equivalent to adults' verbal engagement. Through talk and play, we develop an authentic emotional connection, in order to build a strong therapeutic relationship. Trust and collaboration are essential to the work of therapy for children as well as adults.
As a therapist, I love working with children: learning about their families, their strengths, challenges, the problems which are worrying them and affecting their behavior. In our sessions we play and create things together, as play is the medium of communication for children in therapy, equivalent to adults' verbal engagement. Through talk and play, we develop an authentic emotional connection, in order to build a strong therapeutic relationship. Trust and collaboration are essential to the work of therapy for children as well as adults.
When you combine existing anxiety or ADHD with something like a divorce or breakup, relationship stress, fertility or parenting struggles, or an OCD diagnosis the self doubt can be crippling.
I use a combination of Cognitive Behavioral, Relational and Exposure therapies to inform my treatment. With a deep understanding of how anxiety, ADHD, OCD and relatio touch every part of your emotional world, I offer strategies to improve focus, decrease avoidance, and generate hope you won't feel this way forever.
When you combine existing anxiety or ADHD with something like a divorce or breakup, relationship stress, fertility or parenting struggles, or an OCD diagnosis the self doubt can be crippling.
I use a combination of Cognitive Behavioral, Relational and Exposure therapies to inform my treatment. With a deep understanding of how anxiety, ADHD, OCD and relatio touch every part of your emotional world, I offer strategies to improve focus, decrease avoidance, and generate hope you won't feel this way forever.
For individuals who have pondered, “Who is my authentic self?” and “How do I want to show up in future relationships?” I welcome you into a non-judgmental space to explore those questions while we nurture self-acceptance and explore the ways your defense mechanisms have served you, honoring the roles they may have played in your life. If you feel lost, stuck, or suddenly amidst painful life experiences, I am here to hold your emotions until we can co-create a different way forward.
For individuals who have pondered, “Who is my authentic self?” and “How do I want to show up in future relationships?” I welcome you into a non-judgmental space to explore those questions while we nurture self-acceptance and explore the ways your defense mechanisms have served you, honoring the roles they may have played in your life. If you feel lost, stuck, or suddenly amidst painful life experiences, I am here to hold your emotions until we can co-create a different way forward.
Many people find themselves repeating patterns or making choices they genuinely want to change, but feel unsure why this keeps happening or how to move forward. Adults of all ages, couples and co-parents often come to me at moments when existing approaches no longer work, or when anxiety, self-criticism, dissatisfaction, or a sense of being stuck make the need for change more pressing. Together, we pay close attention to what’s actually at play, noticing how past connections, family history, and internal patterns are shaping current challenges.
Many people find themselves repeating patterns or making choices they genuinely want to change, but feel unsure why this keeps happening or how to move forward. Adults of all ages, couples and co-parents often come to me at moments when existing approaches no longer work, or when anxiety, self-criticism, dissatisfaction, or a sense of being stuck make the need for change more pressing. Together, we pay close attention to what’s actually at play, noticing how past connections, family history, and internal patterns are shaping current challenges.
If you are looking for guidance for any number of concerns such as life transitions, family issues or a difficult divorce, you have come to the right place with the right person.
I specialize in work with couples, life adjustments, divorcing dads and men's issues in general.
If you are looking for guidance for any number of concerns such as life transitions, family issues or a difficult divorce, you have come to the right place with the right person.
I specialize in work with couples, life adjustments, divorcing dads and men's issues in general.
Many of the stresses and conflicts my clients face can be due to life’s experiences and losses or can come from within. Stress and conflict can lead to disintegration of relationships with our partners and our children, and even in how we view ourselves. Strengthening coping skills, emotional connection and intimacy can help repair fractures, increase compassionate understanding, and build closeness. Focusing on positive growth, shifting well-engrained patterns, and building greater self-acceptance can create lasting change and happiness.
Many of the stresses and conflicts my clients face can be due to life’s experiences and losses or can come from within. Stress and conflict can lead to disintegration of relationships with our partners and our children, and even in how we view ourselves. Strengthening coping skills, emotional connection and intimacy can help repair fractures, increase compassionate understanding, and build closeness. Focusing on positive growth, shifting well-engrained patterns, and building greater self-acceptance can create lasting change and happiness.
I also specialize in helping people recover from narcissistic abuse and toxic relationship dynamics, and work with couples dealing with conflict, betrayal, or divorce.
I use a warm, direct, and interactive psychodynamic approach. I believe in getting to the core of issues rather than just managing symptoms - exploring not just what’s troubling you now, but how this might connect to past experiences that shape how you see yourself and relate to others. Working at a deeper level can prevent your problems from recurring.
I also specialize in helping people recover from narcissistic abuse and toxic relationship dynamics, and work with couples dealing with conflict, betrayal, or divorce.
I use a warm, direct, and interactive psychodynamic approach. I believe in getting to the core of issues rather than just managing symptoms - exploring not just what’s troubling you now, but how this might connect to past experiences that shape how you see yourself and relate to others. Working at a deeper level can prevent your problems from recurring.
I have 23 years of experience and expertise treating depression, anxiety disorders, eating disorders, substance abuse, divorce adjustment, parenting as well as couples therapy.
I work from a psychoanalytically informed perspective, however I am flexible and will incorporate other modalities depending upon each client's needs. I am very interested in incorporating Mindfulness Techniques and the known benefits of meditation and mindfulness into my work.
I have 23 years of experience and expertise treating depression, anxiety disorders, eating disorders, substance abuse, divorce adjustment, parenting as well as couples therapy.
I work from a psychoanalytically informed perspective, however I am flexible and will incorporate other modalities depending upon each client's needs. I am very interested in incorporating Mindfulness Techniques and the known benefits of meditation and mindfulness into my work.
My clients (individuals and couples) come to me with challenges in their relationships, adjusting to life transitions, navigating the role of parenthood, and at times, the inexplicable feeling of emptiness or feeling alone. Often, anxiety and depression from all that life throws at us can manifest as self-defeating behavior and we become a version of ourselves that isn't our best. Uncovering patterns and dynamics that can be hard to see on our own is an important part of therapy.
My clients (individuals and couples) come to me with challenges in their relationships, adjusting to life transitions, navigating the role of parenthood, and at times, the inexplicable feeling of emptiness or feeling alone. Often, anxiety and depression from all that life throws at us can manifest as self-defeating behavior and we become a version of ourselves that isn't our best. Uncovering patterns and dynamics that can be hard to see on our own is an important part of therapy.
As a Licensed Clinical Social Worker my passion lies with helping children and families effectively navigate their daily lives. Over the years I have worked with children and families, collaborated with different professionals and advocated on children’s behalf within a variety of systems. I provide a warm and supportive environment where I help children and families address issues such as: managing overwhelming emotions, developing social skills, creating a positive sense of self, building strong communication skills and more. My philosophy is for children and adolescents to feel seen, feel heard and feel understood.
As a Licensed Clinical Social Worker my passion lies with helping children and families effectively navigate their daily lives. Over the years I have worked with children and families, collaborated with different professionals and advocated on children’s behalf within a variety of systems. I provide a warm and supportive environment where I help children and families address issues such as: managing overwhelming emotions, developing social skills, creating a positive sense of self, building strong communication skills and more. My philosophy is for children and adolescents to feel seen, feel heard and feel understood.
Are you and your spouse/partner having difficulty communicating? Is your sex life non-existant? Do you dread going home? Is your self-esteem suffering? Then come to talk about it in treatment and find new ways of reconnecting. These are tough times, with some individuals working two and three jobs to stay afloat financially. Keeping it together is a balancing act for couples - especially if you have children. I have worked in both inpatient and outpatient settings. My style is empathic and proactive.
Are you and your spouse/partner having difficulty communicating? Is your sex life non-existant? Do you dread going home? Is your self-esteem suffering? Then come to talk about it in treatment and find new ways of reconnecting. These are tough times, with some individuals working two and three jobs to stay afloat financially. Keeping it together is a balancing act for couples - especially if you have children. I have worked in both inpatient and outpatient settings. My style is empathic and proactive.
My path to becoming a therapist began with one of life’s biggest questions: “What is the meaning of life?” This curiosity led me to explore how people make sense of their challenges and experiences. My approach is collaborative, action-oriented, and human-centered. Together, we’ll shape sessions around your needs and goals, creating a safe, supportive space where trust allows growth and change to happen—even when it feels challenging.
My path to becoming a therapist began with one of life’s biggest questions: “What is the meaning of life?” This curiosity led me to explore how people make sense of their challenges and experiences. My approach is collaborative, action-oriented, and human-centered. Together, we’ll shape sessions around your needs and goals, creating a safe, supportive space where trust allows growth and change to happen—even when it feels challenging.
See more therapy options for New York
Nearby Divorce Therapists Searches for New York
- Astoria
- Brooklyn
- Corona
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Rego Park
- Sunnyside
- Woodside
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.