Adults Therapists in New York, NY
Hi, I'm JP Consiglio, I’m a warm and direct therapist who believes that therapy should be tailored to the individual.
Every person is unique, and I prioritize getting to know you so that we can work together in a way that fits your specific needs, experiences, and goals.
I work with individuals facing a variety of challenges, including anxiety, stress, depression, ADHD, and parenting concerns.
I’m here to collaborate with you—not just as a guide, but as a partner in your growth.
Hi, I'm JP Consiglio, I’m a warm and direct therapist who believes that therapy should be tailored to the individual.
Every person is unique, and I prioritize getting to know you so that we can work together in a way that fits your specific needs, experiences, and goals.
I work with individuals facing a variety of challenges, including anxiety, stress, depression, ADHD, and parenting concerns.
I’m here to collaborate with you—not just as a guide, but as a partner in your growth.
I work from a human-centered base which consists of empathy and curiosity. I have 4+ years in substance use treatment as well as 4+ years working with justice involved individuals in an alternative to incarceration program. I utilize trauma-informed and strengths-based approaches which consist of harm reduction and motivational interviewing techniques. I am passionate about social justice and understand that as individuals, people live in a context of systems, small and large. I work with people to understand themselves and others in these contexts.
I work from a human-centered base which consists of empathy and curiosity. I have 4+ years in substance use treatment as well as 4+ years working with justice involved individuals in an alternative to incarceration program. I utilize trauma-informed and strengths-based approaches which consist of harm reduction and motivational interviewing techniques. I am passionate about social justice and understand that as individuals, people live in a context of systems, small and large. I work with people to understand themselves and others in these contexts.
I work with teens and adults who feel overwhelmed, disconnected, or unsure of how to get unstuck.
Starting therapy can feel like a big step—especially if you’ve been holding it together for everyone else while quietly struggling yourself. I offer a warm, steady space to explore what’s beneath the surface, reconnect with yourself, and begin to shift long-standing patterns. Whether you're stuck in anxiety, people-pleasing, or just feeling off, we’ll work together to better understand what’s going on and find new ways of moving forward. My goal isn’t to “fix” you—it’s to help you feel more like yourself, with compassion, clarity, and a sense of possibility.
I work with teens and adults who feel overwhelmed, disconnected, or unsure of how to get unstuck.
Starting therapy can feel like a big step—especially if you’ve been holding it together for everyone else while quietly struggling yourself. I offer a warm, steady space to explore what’s beneath the surface, reconnect with yourself, and begin to shift long-standing patterns. Whether you're stuck in anxiety, people-pleasing, or just feeling off, we’ll work together to better understand what’s going on and find new ways of moving forward. My goal isn’t to “fix” you—it’s to help you feel more like yourself, with compassion, clarity, and a sense of possibility.
My ideal client seeks a compassionate, strengths-based, and patient-centered approach to healing. They may struggle with anxiety, depression, trauma, or life transitions, feeling stuck or overwhelmed. They desire clarity, resilience, and healthier relationships, and may seek faith-based counseling for added spiritual support. Using CBT, trauma-informed care, and play therapy, I help them process emotions, build coping skills, and rediscover their inner strength—guiding them toward healing and transformation.
My ideal client seeks a compassionate, strengths-based, and patient-centered approach to healing. They may struggle with anxiety, depression, trauma, or life transitions, feeling stuck or overwhelmed. They desire clarity, resilience, and healthier relationships, and may seek faith-based counseling for added spiritual support. Using CBT, trauma-informed care, and play therapy, I help them process emotions, build coping skills, and rediscover their inner strength—guiding them toward healing and transformation.
I offer a safe and creative space to nurture your growth. We often work against our emotional selves when trying to accomplish our goals. But you can align your feelings, values and actions to overcome the self-defeating patterns and false assumptions that undermine success. I support clients in developing and realizing their motivation for change at the pace and in the direction of their choosing. In session you will find a warm, thoughtful and considered presence as you take your next steps.
I offer a safe and creative space to nurture your growth. We often work against our emotional selves when trying to accomplish our goals. But you can align your feelings, values and actions to overcome the self-defeating patterns and false assumptions that undermine success. I support clients in developing and realizing their motivation for change at the pace and in the direction of their choosing. In session you will find a warm, thoughtful and considered presence as you take your next steps.
I am dedicated to practicing culturally sensitive psychotherapy welcoming to adults of diverse ages and identities.
Whether we are working in individual, couples, or group psychotherapy, my overarching goal for you is to help you live a life of greater authenticity, integrity, and wholeness. You may be facing a distinct roadblock, a difficult or welcomed life transition, relationship struggles, a vague sense that something is wrong, or symptoms of anxiety, depression, grief and loss, complex trauma, or the profound stress of living in a society that other’s you due to who you are or how you identify. I am committed to working with you through these difficulties from a stance of respect, collaboration, and openness.
I am dedicated to practicing culturally sensitive psychotherapy welcoming to adults of diverse ages and identities.
Whether we are working in individual, couples, or group psychotherapy, my overarching goal for you is to help you live a life of greater authenticity, integrity, and wholeness. You may be facing a distinct roadblock, a difficult or welcomed life transition, relationship struggles, a vague sense that something is wrong, or symptoms of anxiety, depression, grief and loss, complex trauma, or the profound stress of living in a society that other’s you due to who you are or how you identify. I am committed to working with you through these difficulties from a stance of respect, collaboration, and openness.
Are you an artist/performer/musician/creative of any kind? Is your inner critic preventing you from feeling grounded and confident in your performance and creativity? Do fear and anxiety undermine your ability to feel joy and purpose? Is everything a struggle, making you question your path? Do memories of past failures keep you from trying again? We can help.
Are you an artist/performer/musician/creative of any kind? Is your inner critic preventing you from feeling grounded and confident in your performance and creativity? Do fear and anxiety undermine your ability to feel joy and purpose? Is everything a struggle, making you question your path? Do memories of past failures keep you from trying again? We can help.
You’re a pregnant or postpartum woman who looks “fine” on the outside but feels anxious, overwhelmed, or constantly on edge. Your mind won’t slow down, sleep feels elusive, and even joyful moments come with guilt or fear. You may worry you’re doing something wrong, carrying too much responsibility, or failing to enjoy motherhood the way you “should.” What you want most is relief, space to exhale, feel steadier, and trust yourself again.
You’re a pregnant or postpartum woman who looks “fine” on the outside but feels anxious, overwhelmed, or constantly on edge. Your mind won’t slow down, sleep feels elusive, and even joyful moments come with guilt or fear. You may worry you’re doing something wrong, carrying too much responsibility, or failing to enjoy motherhood the way you “should.” What you want most is relief, space to exhale, feel steadier, and trust yourself again.
She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings.
Adelyn’s treatment approach is rooted in collaboration, compassion, trust, and empathy. She integrates evidence-based techniques, such as Cognitive Processing Therapy, Exposure Therapy, and Acceptance and Commitment Therapy, equipping clients with tools to overcome their challenges. Her goal is to help you develop the skills to make you your own therapist.
She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings.
Adelyn’s treatment approach is rooted in collaboration, compassion, trust, and empathy. She integrates evidence-based techniques, such as Cognitive Processing Therapy, Exposure Therapy, and Acceptance and Commitment Therapy, equipping clients with tools to overcome their challenges. Her goal is to help you develop the skills to make you your own therapist.
I see children and adults for comprehensive neuropsychological and psycho-educational evaluations.
Please visit my website: www.brendakaplanphd.com
I see children and adults for comprehensive neuropsychological and psycho-educational evaluations.
Please visit my website: www.brendakaplanphd.com
My ideal client is an adult, child, young adult or a parent who is navigating the challenges of anxiety, depression, life transitions, trauma, ADHD, or pediatric mental health concerns.
I help by offering a warm, supportive, and non-militant approach that integrates Cognitive Behavioral Therapy (CBT), solution-focused, strength-based, person-centered, and trauma-informed techniques. My practice is deeply collaborative and always tailored to your unique needs, cultural background, and personal goals.
My ideal client is an adult, child, young adult or a parent who is navigating the challenges of anxiety, depression, life transitions, trauma, ADHD, or pediatric mental health concerns.
I help by offering a warm, supportive, and non-militant approach that integrates Cognitive Behavioral Therapy (CBT), solution-focused, strength-based, person-centered, and trauma-informed techniques. My practice is deeply collaborative and always tailored to your unique needs, cultural background, and personal goals.
In so, she has experience working with children, young adults, and their families at multiple academic medical centers, schools, and community clinics.
Dr. Kurtz captures a holistic picture utilizing methods that are strongly supported by research. She tailors each evaluation to not only detect areas of need, but highlight areas of strength that can be capitalized on to promote resilience and self-confidence. She then meets to provide clarity, arm clients with information, and recommend concrete next steps.
In so, she has experience working with children, young adults, and their families at multiple academic medical centers, schools, and community clinics.
Dr. Kurtz captures a holistic picture utilizing methods that are strongly supported by research. She tailors each evaluation to not only detect areas of need, but highlight areas of strength that can be capitalized on to promote resilience and self-confidence. She then meets to provide clarity, arm clients with information, and recommend concrete next steps.
I work with young adults and adults navigating anxiety, burnout, depression, neurodivergence, relational stress, performance pressure, grief, and major life transitions.
You might be doing your best to keep up with life, yet still find it hard to feel grounded or understood in a world that can be demanding, confusing, or out of sync. Together, therapy can be a space to slow down, reconnect with your body and values, and let go of the pressure to conform or be “on” all the time. With warmth, levity, and reflection, we’ll explore what’s happening beneath the surface and make sense of how personal, systemic, and environmental factors shape your experience.
I work with young adults and adults navigating anxiety, burnout, depression, neurodivergence, relational stress, performance pressure, grief, and major life transitions.
You might be doing your best to keep up with life, yet still find it hard to feel grounded or understood in a world that can be demanding, confusing, or out of sync. Together, therapy can be a space to slow down, reconnect with your body and values, and let go of the pressure to conform or be “on” all the time. With warmth, levity, and reflection, we’ll explore what’s happening beneath the surface and make sense of how personal, systemic, and environmental factors shape your experience.
I am an LMHC with 15 years of experience working with children, teens, families, and young adults.
I am certified in evidenced based therapies of TF-CBT, DBT, MATCH, and CBITs. I am trained in CBT and other behavioral strategies. I am solutions focused, strengths based,and I set specific goals for therapy progress. I specialize in childhood traumas, helping both children and adults heal from traumatic experiences that occurred in childhood.
I am an LMHC with 15 years of experience working with children, teens, families, and young adults.
I am certified in evidenced based therapies of TF-CBT, DBT, MATCH, and CBITs. I am trained in CBT and other behavioral strategies. I am solutions focused, strengths based,and I set specific goals for therapy progress. I specialize in childhood traumas, helping both children and adults heal from traumatic experiences that occurred in childhood.
I work with a diverse cultural population of adults of all sexual orientations and gender identities.
My practice encompasses Anxiety and Depression; Stress Reduction; Work/Life Balance; Grief and Loss; Emotional, Physical and Sexual Abuse; Trauma Symptoms and PTSD; Assault, Torture and Trafficking; Couples Counseling; Career Counseling; College Student Concerns; Time Management and Organizational Skills; Family Communication and Functioning; and Parenting.
I work with a diverse cultural population of adults of all sexual orientations and gender identities.
My practice encompasses Anxiety and Depression; Stress Reduction; Work/Life Balance; Grief and Loss; Emotional, Physical and Sexual Abuse; Trauma Symptoms and PTSD; Assault, Torture and Trafficking; Couples Counseling; Career Counseling; College Student Concerns; Time Management and Organizational Skills; Family Communication and Functioning; and Parenting.
Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan.
Tori is committed to guiding individuals on their journey of discovering effective coping strategies and fostering mental wellness, always approaching her clients with respect, compassion, and warmth. Employing a strength-based, collaborative, and insight-oriented approach, she empowers clients to cultivate meaning, joy, success, and personal growth.
Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan.
Tori is committed to guiding individuals on their journey of discovering effective coping strategies and fostering mental wellness, always approaching her clients with respect, compassion, and warmth. Employing a strength-based, collaborative, and insight-oriented approach, she empowers clients to cultivate meaning, joy, success, and personal growth.
At Home Psychedelic Assisted Therapy
Clinical Social Work/Therapist, LCSW, PhD, MD, CPC
New York, NY 10013
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
You’re doing your best to stay afloat, but you’re struggling. You feel anxious all the time, plagued by constant worrying and feelings of inadequacy, and you don’t know how to change it. Your find that your mind sometimes takes you to dark places, leaving you feeling helpless, distressed, and drained. In addition to the anxiety, you might be feeling depressed, unfocused, and un-energized. Your anxiety has a life of its own, and some days just feel impossible. You know life could be so much better, but you’re not sure how to get there.
You’re doing your best to stay afloat, but you’re struggling. You feel anxious all the time, plagued by constant worrying and feelings of inadequacy, and you don’t know how to change it. Your find that your mind sometimes takes you to dark places, leaving you feeling helpless, distressed, and drained. In addition to the anxiety, you might be feeling depressed, unfocused, and un-energized. Your anxiety has a life of its own, and some days just feel impossible. You know life could be so much better, but you’re not sure how to get there.
Alessandra believes in the transformative power of therapy to heal emotional pain, improve relationships, and deepen self-understanding. While beginning therapy can feel intimidating, it often leads to significant growth—helping individuals better cope with challenges, make sense of their experiences, and develop the skills needed to move forward with confidence.
Alessandra is committed to creating a safe and supportive space where clients feel heard, respected, and empowered. She is open to exploring both past and present barriers, and works collaboratively to help clients clarify their thoughts, ideas, and situational conflicts.
Alessandra believes in the transformative power of therapy to heal emotional pain, improve relationships, and deepen self-understanding. While beginning therapy can feel intimidating, it often leads to significant growth—helping individuals better cope with challenges, make sense of their experiences, and develop the skills needed to move forward with confidence.
Alessandra is committed to creating a safe and supportive space where clients feel heard, respected, and empowered. She is open to exploring both past and present barriers, and works collaboratively to help clients clarify their thoughts, ideas, and situational conflicts.
Serving clients in NYC and Colorado (remote).
I help ambitious, creative, and compassionate professional women ready to make an impact on the world, but struggle with trusting their own instincts. If you are feeling misunderstood, alone, and/or fighting excessive perfectionism and self-judgement, I will support you in uncovering the tools you already possess for authentically connecting with your inner strength and wisdom. Unlike reading self-help blogs that don't work or struggling with self destructive habits, I will give you specific techniques to help you make better decisions, connect with your body and feel more empowered.
Serving clients in NYC and Colorado (remote).
I help ambitious, creative, and compassionate professional women ready to make an impact on the world, but struggle with trusting their own instincts. If you are feeling misunderstood, alone, and/or fighting excessive perfectionism and self-judgement, I will support you in uncovering the tools you already possess for authentically connecting with your inner strength and wisdom. Unlike reading self-help blogs that don't work or struggling with self destructive habits, I will give you specific techniques to help you make better decisions, connect with your body and feel more empowered.
See more therapy options for New York
Nearby Adults Therapists Searches for New York
- Astoria
- Brooklyn
- Brooklyn Navy Yard
- Corona
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Sunnyside
- Woodside
Adults Therapists
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.