Therapists in Livonia, NY

Counseling is a process of building relationships, and for the past 30+ years, I have been building relationships across a wealth of life-experiences: as a teacher and life-long learner, an administrator in higher education and healthcare, a parent of adult children, a daughter with a complex upbringing.

I believe in a person’s innate ability to find meaningful change and growth in their lives. Sometimes this can come in the form of making changes, finding greater balance, or exploring ways to cope with life's stressors. Modern life can drive disconnect between where we find joy and our everyday lives. Therapy can be a safe place to explore who you are, what drives you, and how you can better cope with the stress life brings. I have experience working with individuals, families, and groups of all ages and diverse backgrounds, and have extensive experience treating depression, anxiety, grief, finding purpose, and life changes.

Do you have life of heart ache from conflicts such as relationship/family issues, or struggles with substance use or family that struggle with addiction? Do you struggle to find a purpose, or are just unhappy, possible struggling with anxiety, depression or trauma? Then you have taken the first step, celebrate, your on the road to healing. Let’s explore it together.

I have experience working with adults, children, couples, families and groups and treating a variety of diagnoses including anxiety, depression, sleep disorders, ADHD, PTSD, grief, eating disorders, OCD, self injury, mood disorders, personality disorders, and substance abuse. I often use mindfulness techniques, creative arts therapy, DBT and CBT to help clients find balance and joy.

I am passionate about working with children and adolescents in a way that is developmentally responsive and engaging! My office has a full-size play therapy room with supplies for expressive arts and sand tray therapies as well, so your child has many options when it comes to how they want to express themselves. I work with children, adolescents, and families on a broad range of issues, from life transitions (e.g. divorce, moving) to trauma. Each patient's unique needs dictate the course of therapy, and frequent re-evaluation ensures we are on the right track.

I have 25+ years of clinical experience providing individual and couples therapy addressing various concerns. I am a Certified Gottman Marital Therapist and spent eight years as an active-duty officer in the Air Force as a clinical social worker. I value professionalism and provide a meaningful and effective treatment experience using evidence-based practices. I use a holistic approach drawing on personal and environmental strengths and tailoring treatment to meet individual needs. Therapy is a powerful tool to create desired change. Let's partner and see what we can do together. Request an appointment today through my website.

No one understands you better than yourself, yet external influences can sow doubt. My mission is to help you rediscover your identity, embrace existing strengths, and apply them to your life. I'm dedicated to creating a safe, inclusive space where you can be your authentic self without judgment. Together, we'll form a team committed to achieving your goals and dismantling damaging beliefs, such as recognizing that your strength predates challenging events.

Hi! My name is Amie and I am a licensed clinical social worker who provides therapy for clients striving to overcome anxiety, depression, trauma and identity issues. I have many years of experience empowering teens to improve family relationships, build positive coping skills and reduce unsafe, oppositional and challenging behaviors. I also have a passion for supporting foster and adoptive families as they build secure attachments and navigate issues unique to to adoption.

You may be struggling to cope with the everyday hardships that life has thrown at you. We live in a complicated and ever changing world. I have seen first hand the troubles brought on through life transitions, relationship troubles, job loss, the loss of a loved one, stress, substance abuse or other issues. These problems can often become debilitating. In therapy, we can work together to identify coping skills, build inner strength and uncover potential barriers that are keeping you from becoming your best self.

Admitting you need help is difficult, I'm glad you have found yourself here. I'm Megan, a Licensed Mental Health Counselor in the Buffalo area. Life brings us too much to do it alone - let me provide you with a safe and supportive place where we can work together on addressing your struggles and develop skills to move forward. In addition to addressing every day stressors, I am passionate about exploring how our past impacts our current and future selves.

Are you seeking balance or change in your life? Has placing yourself first suddenly stopped being a priority? Are you struggling and unsure where to begin? You've come to the right place. I've worked closely helping many individuals over the past 12 years with these same thoughts, questions and feelings. Let me help you too. Let's work toward putting your goals and aspirations first. Let's re-discover who you are. I will encourage you to identify your goals so that we can create a plan together of how you will work toward achieving them.

Hey! Welcome! Congratulations, you’ve already taken the first step; you’re here. Sometimes we just need to feel heard. Expression is life and we're here to hear you. For those with a history of therapy we offer a new and refreshing experience. For those new to the therapeutic experience, we provide an atmosphere of empathy and understanding as you begin your healing journey. Your goals are our goals and we're here to help.

Life Strategies is a group of experienced, highly qualified clinicians that provide counseling services for adults, adolescents and children in the Western New York area. We offer individual, couples, family and group therapy sessions in-person (at Life Strategies Counseling Services offices) and virtually (video conferencing, phone).

**I am a Board Certified-Telemental Health Provider who is prepared to provide tele-therapy services**. I have dedicated my over 25-year career to helping those I work with achieve their optimal mental health. I employ an eclectic approach informed by my extensive training in multiple approaches, including Cognitive-Behavioral Therapy (especially Rational Emotive Therapy (REBT), Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy. My focus is individual therapy for those that are age 12 and up, but enjoy working with couples as well.