Therapists in Livingston County, NY
I have experience working with adults, children, couples, families and groups and treating a variety of diagnoses including anxiety, depression, sleep disorders, ADHD, PTSD, grief, eating disorders, OCD, self injury, mood disorders, personality disorders, and substance abuse. I often use mindfulness techniques, creative arts therapy, DBT and CBT to help clients find balance and joy.
I have experience working with adults, children, couples, families and groups and treating a variety of diagnoses including anxiety, depression, sleep disorders, ADHD, PTSD, grief, eating disorders, OCD, self injury, mood disorders, personality disorders, and substance abuse. I often use mindfulness techniques, creative arts therapy, DBT and CBT to help clients find balance and joy.
Many people appear to be confident, when in reality they feel as though they can barely keep it together. Sometimes, the challenge may seem more than anyone can handle. If you inwardly feel overwhelmed or trapped in your life, counseling could help. People often get stuck in patterns that restrict growth or their ability to see new perspectives. Effective counseling can help you gain insight and control over obstacles that prevent you from living a full life. Therapy requires courage, an open mind, and a need to do more than survive; it requires a desire to thrive.
Many people appear to be confident, when in reality they feel as though they can barely keep it together. Sometimes, the challenge may seem more than anyone can handle. If you inwardly feel overwhelmed or trapped in your life, counseling could help. People often get stuck in patterns that restrict growth or their ability to see new perspectives. Effective counseling can help you gain insight and control over obstacles that prevent you from living a full life. Therapy requires courage, an open mind, and a need to do more than survive; it requires a desire to thrive.
The capacity for change is within us. Sometimes we feel stuck or stagnant--maybe it's with a close relationship or even with ourselves. Therapy clients who come to my sessions are often comfortable because I reflect calmness, compassion, creativity, and connectedness. This setting is a quiet place to talk, to explore, to be curious and to enjoy the connection of talking with a trained, reliable and ethical professional therapist with over 25 years experience.
The capacity for change is within us. Sometimes we feel stuck or stagnant--maybe it's with a close relationship or even with ourselves. Therapy clients who come to my sessions are often comfortable because I reflect calmness, compassion, creativity, and connectedness. This setting is a quiet place to talk, to explore, to be curious and to enjoy the connection of talking with a trained, reliable and ethical professional therapist with over 25 years experience.
I specialize in trauma, depression and anxiety in young adults and adults specifically experiencing difficulty with life transitions (going to college, new job, divorce, having children, death of a loved one etc). As most people can relate, we all have felt sadness, overworked, overwhelmed and all other emotions that come with everyday stress. Sometimes our emotions can be too much to handle on our own.
I specialize in trauma, depression and anxiety in young adults and adults specifically experiencing difficulty with life transitions (going to college, new job, divorce, having children, death of a loved one etc). As most people can relate, we all have felt sadness, overworked, overwhelmed and all other emotions that come with everyday stress. Sometimes our emotions can be too much to handle on our own.
I hope this finds you in a mindset of prioritizing yourself with a fierce openness for change. I believe it is uniquely important to find the right fit when seeking a therapist. I am a Licensed Mental Health Counselor and have experience working at a college campus counseling center and outpatient clinic in Rochester. I am currently only offering tele-mental health appointments. My therapy is grounded in unconditional positive regard and the perspective that everyone has the ability to discover and implement change.
I hope this finds you in a mindset of prioritizing yourself with a fierce openness for change. I believe it is uniquely important to find the right fit when seeking a therapist. I am a Licensed Mental Health Counselor and have experience working at a college campus counseling center and outpatient clinic in Rochester. I am currently only offering tele-mental health appointments. My therapy is grounded in unconditional positive regard and the perspective that everyone has the ability to discover and implement change.
I’m a Licensed Mental Health Counselor with 8 years of experience working with diverse populations across a variety of settings. I’m passionate about helping individuals navigate life’s challenges while building confidence, resilience, and a stronger sense of self. I bring a supportive but gently challenging style to therapy where I will I’ll validate you, but I’ll also help you challenge yourself. Growth isn’t always comfortable, and sometimes a little lightness and motivation helps us face the difficult things.
I’m a Licensed Mental Health Counselor with 8 years of experience working with diverse populations across a variety of settings. I’m passionate about helping individuals navigate life’s challenges while building confidence, resilience, and a stronger sense of self. I bring a supportive but gently challenging style to therapy where I will I’ll validate you, but I’ll also help you challenge yourself. Growth isn’t always comfortable, and sometimes a little lightness and motivation helps us face the difficult things.
Counseling is a process of building relationships, and for the past 30+ years, I have been building relationships across a wealth of life-experiences: as a teacher and life-long learner, an administrator in higher education and healthcare, a parent of adult children, a daughter with a complex upbringing.
Counseling is a process of building relationships, and for the past 30+ years, I have been building relationships across a wealth of life-experiences: as a teacher and life-long learner, an administrator in higher education and healthcare, a parent of adult children, a daughter with a complex upbringing.
I believe that people are capable of healing, and that life's challenges can offer an opportunity for growth. Whether you are struggling to cope, trying to navigate a transitional period in your life, or are looking to improve relationships, therapy can help. I offer a supportive and collaborative approach to help you navigate stressors and create meaningful change in your life.
I believe that people are capable of healing, and that life's challenges can offer an opportunity for growth. Whether you are struggling to cope, trying to navigate a transitional period in your life, or are looking to improve relationships, therapy can help. I offer a supportive and collaborative approach to help you navigate stressors and create meaningful change in your life.
If you're feeling stressed, overwhelmed, or struggling to manage your emotions, you don’t have to navigate it alone. Beginning therapy can feel daunting, but it can also be incredibly empowering. Therapy gives you a safe, nonjudgmental space to explore your experiences, discover your strengths, deepen self-awareness, and develop tools that support a healthier, more balanced, and more fulfilling life.
If you're feeling stressed, overwhelmed, or struggling to manage your emotions, you don’t have to navigate it alone. Beginning therapy can feel daunting, but it can also be incredibly empowering. Therapy gives you a safe, nonjudgmental space to explore your experiences, discover your strengths, deepen self-awareness, and develop tools that support a healthier, more balanced, and more fulfilling life.
Balanced Mind Clinical Services, PLLC
Clinical Social Work/Therapist, DSW, LCSW
2 Endorsed
Geneseo, NY 14454
As compassionate and dedicated mental health therapists, we are committed to providing high-quality, client-centered care for individuals experiencing depression, anxiety, and stress, with a specialized focus on both children and adults. With a deep understanding of the unique challenges faced by individuals across the lifespan, we are passionate about helping clients navigate their emotional struggles in a safe, non-judgmental space.
As compassionate and dedicated mental health therapists, we are committed to providing high-quality, client-centered care for individuals experiencing depression, anxiety, and stress, with a specialized focus on both children and adults. With a deep understanding of the unique challenges faced by individuals across the lifespan, we are passionate about helping clients navigate their emotional struggles in a safe, non-judgmental space.
Whether it’s in anxiety that won’t quiet down, relationships that feel confusing, or the weight of old wounds that still linger. My ideal clients are individuals and couples who may feel overwhelmed, disconnected, or unsure of how to move forward, but who also long for peace, clarity, and a stronger sense of connection. They want to feel more grounded, more confident in themselves and their relationships, and more capable of facing life’s challenges without carrying so much of the past on their shoulders. I understand how difficult it can be to take that first step toward change.
Whether it’s in anxiety that won’t quiet down, relationships that feel confusing, or the weight of old wounds that still linger. My ideal clients are individuals and couples who may feel overwhelmed, disconnected, or unsure of how to move forward, but who also long for peace, clarity, and a stronger sense of connection. They want to feel more grounded, more confident in themselves and their relationships, and more capable of facing life’s challenges without carrying so much of the past on their shoulders. I understand how difficult it can be to take that first step toward change.
Welcome and congratulations on making the first step in your mental health journey! -Currently accepting new clients for both Telehealth and in person sessions - Email is the fastest and most direct way to get in touch for new client inquiries. I specialize in working with children, adolescents, and parents but am open to all individuals. Anxiety, depression, suicidal ideation, family conflict, and navigating life challenges are just a few of the problem areas I help clients with. No matter what area you need a mindful ear to listen or talk with, I feel blessed to be a part of your journey.
Welcome and congratulations on making the first step in your mental health journey! -Currently accepting new clients for both Telehealth and in person sessions - Email is the fastest and most direct way to get in touch for new client inquiries. I specialize in working with children, adolescents, and parents but am open to all individuals. Anxiety, depression, suicidal ideation, family conflict, and navigating life challenges are just a few of the problem areas I help clients with. No matter what area you need a mindful ear to listen or talk with, I feel blessed to be a part of your journey.
Hello, my name is Cammy, and I am a Licensed Clinical Social Worker (LCSW). With 11 years of dedicated practice, I specialize in helping individuals navigate life's challenges with a focus on PTSD, insomnia, depression, and anxiety. My mission is to provide a safe, supportive space where you can explore your concerns and work towards emotional balance and resilience.
Hello, my name is Cammy, and I am a Licensed Clinical Social Worker (LCSW). With 11 years of dedicated practice, I specialize in helping individuals navigate life's challenges with a focus on PTSD, insomnia, depression, and anxiety. My mission is to provide a safe, supportive space where you can explore your concerns and work towards emotional balance and resilience.
Have you been struggling to enjoy life recently? Are you a new parent trying to navigate uncharted territory? Maybe you’re feeling overwhelmed or anxious by changes happening in your life. Whatever stressors you may be experiencing, I am here to support you through your journey. I'm Alyssa, it's nice to meet you! I have a special interest in working with first responders, parents, individuals with anxiety, sleep disorders, chronic illness, and those going through life changes. Beyond my clinical work, I enjoy volunteering as an EMT-B and firefighter, scuba diving, attending concerts, traveling, and camping.
Have you been struggling to enjoy life recently? Are you a new parent trying to navigate uncharted territory? Maybe you’re feeling overwhelmed or anxious by changes happening in your life. Whatever stressors you may be experiencing, I am here to support you through your journey. I'm Alyssa, it's nice to meet you! I have a special interest in working with first responders, parents, individuals with anxiety, sleep disorders, chronic illness, and those going through life changes. Beyond my clinical work, I enjoy volunteering as an EMT-B and firefighter, scuba diving, attending concerts, traveling, and camping.
Hello, my name is Seneca Hendrickson and I am a licensed Creative Arts Therapist (LCAT) in New York. I received my Masters Degree at Nazareth College and have 6 years experience in the field. I have worked mostly in an outpatient setting with a wide range of individuals, groups, and communities. I have found a great connection working with teen girls, young adults, new mothers, or mothers of small children, those with chronic illness, and those simply working toward improving their quality of life.
Hello, my name is Seneca Hendrickson and I am a licensed Creative Arts Therapist (LCAT) in New York. I received my Masters Degree at Nazareth College and have 6 years experience in the field. I have worked mostly in an outpatient setting with a wide range of individuals, groups, and communities. I have found a great connection working with teen girls, young adults, new mothers, or mothers of small children, those with chronic illness, and those simply working toward improving their quality of life.
I am a trauma-informed therapist specializing in interpersonal wounds, relational conflicts, attachments and boundaries. We focus on your understanding of how past experiences shape your current emotional patterns, relationships, and sense of self. We explore both present challenges and the deeper roots beneath them. You will gain clarity around how your thoughts and perspectives formed, how they influence your behaviors, and how they impact your relationships with yourself and others. Through this process, you’ll develop a deeper understanding of how you process experiences and learn to create healthier, more aligned outcomes.
I am a trauma-informed therapist specializing in interpersonal wounds, relational conflicts, attachments and boundaries. We focus on your understanding of how past experiences shape your current emotional patterns, relationships, and sense of self. We explore both present challenges and the deeper roots beneath them. You will gain clarity around how your thoughts and perspectives formed, how they influence your behaviors, and how they impact your relationships with yourself and others. Through this process, you’ll develop a deeper understanding of how you process experiences and learn to create healthier, more aligned outcomes.
People seek counseling for many different reasons. Often it is a desire for a better, more meaningful and peaceful life. I am a Licensed Mental Health Counselor with many years experience helping adults, adolescents, and families with a wide range of needs, including behavioral issues, cancer diagnosis, emotional difficulties, relationship struggles, trauma, PTSD, etc. I have found a variety of therapeutic techniques integrated in a creative and flexible manner to be the most effective at facilitating growth. I have great respect for the counseling process and consider working with my clients an important privilege.
People seek counseling for many different reasons. Often it is a desire for a better, more meaningful and peaceful life. I am a Licensed Mental Health Counselor with many years experience helping adults, adolescents, and families with a wide range of needs, including behavioral issues, cancer diagnosis, emotional difficulties, relationship struggles, trauma, PTSD, etc. I have found a variety of therapeutic techniques integrated in a creative and flexible manner to be the most effective at facilitating growth. I have great respect for the counseling process and consider working with my clients an important privilege.
I have 25+ years of clinical experience providing individual and couples therapy addressing various concerns. I am a Certified Gottman Marital Therapist and spent eight years as an active-duty officer in the Air Force as a clinical social worker. I value professionalism and provide a meaningful and effective treatment experience using evidence-based practices. I use a holistic approach drawing on personal and environmental strengths and tailoring treatment to meet individual needs. Therapy is a powerful tool to create desired change. Let's partner and see what we can do together. Request an appointment today through my website.
I have 25+ years of clinical experience providing individual and couples therapy addressing various concerns. I am a Certified Gottman Marital Therapist and spent eight years as an active-duty officer in the Air Force as a clinical social worker. I value professionalism and provide a meaningful and effective treatment experience using evidence-based practices. I use a holistic approach drawing on personal and environmental strengths and tailoring treatment to meet individual needs. Therapy is a powerful tool to create desired change. Let's partner and see what we can do together. Request an appointment today through my website.
You may be feeling overwhelmed, stuck, emotionally exhausted, or disconnected from yourself or others. You are thoughtful, self-aware, and ready to look beneath the surface rather than simply cope or “get through” things. You value privacy, depth, and a therapeutic relationship built on trust, safety, and respect. You are seeking meaningful change and want care that honors your lived experience and personal goals.
You may be feeling overwhelmed, stuck, emotionally exhausted, or disconnected from yourself or others. You are thoughtful, self-aware, and ready to look beneath the surface rather than simply cope or “get through” things. You value privacy, depth, and a therapeutic relationship built on trust, safety, and respect. You are seeking meaningful change and want care that honors your lived experience and personal goals.
Clients don’t just come in with “depression” or “anxiety” — they come in with lived experiences of being stuck, overwhelmed, or disconnected.
I work with individuals who may be high‑functioning on the outside but privately managing depression, anxiety, unresolved trauma, or chronic self‑criticism. Many are navigating complex relationships, family dynamics, or major life transitions while trying to maintain performance in demanding roles. Our work focuses on clarity, emotional regulation, and building the internal architecture needed for long‑term resilience and purpose.
Clients don’t just come in with “depression” or “anxiety” — they come in with lived experiences of being stuck, overwhelmed, or disconnected.
I work with individuals who may be high‑functioning on the outside but privately managing depression, anxiety, unresolved trauma, or chronic self‑criticism. Many are navigating complex relationships, family dynamics, or major life transitions while trying to maintain performance in demanding roles. Our work focuses on clarity, emotional regulation, and building the internal architecture needed for long‑term resilience and purpose.
See more therapy options for Livingston County
How does your Therapist compare?
Number of Therapists in Livingston County, NY
50+
Average cost per session
$125
Therapists in Livingston County, NY who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 86% | Depression |
| 76% | Relationship Issues |
| 75% | Relationship Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 85% | Aetna |
| 67% | Cigna and Evernorth |
| 50% | Excellus BlueCross BlueShield |
How Therapists in Livingston County, NY see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Livingston County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


