Therapists in High Falls, NY

Photo of Diana Gongora, ATR-BC, LCAT, Art Therapist
Diana Gongora
Art Therapist, ATR-BC, LCAT
Verified Verified
High Falls, NY 12440
I take a holistic approach to healing, focusing on Psychotherapy, Art Therapy and customized nutritional choices. In my 17 years of experience working with different types of children, couples and individuals diagnosed with mental illnesses, and severe trauma or just needing to speak about what they go through in their daily life, I realized that holistic treatments are often ignored. I believe that every part of us is connected and how we think, what we eat, our habits, patterns, family history all play a role in our mental health.
I take a holistic approach to healing, focusing on Psychotherapy, Art Therapy and customized nutritional choices. In my 17 years of experience working with different types of children, couples and individuals diagnosed with mental illnesses, and severe trauma or just needing to speak about what they go through in their daily life, I realized that holistic treatments are often ignored. I believe that every part of us is connected and how we think, what we eat, our habits, patterns, family history all play a role in our mental health.
(845) 660-8706 View (845) 660-8706
Photo of Kara Tucker, LCSW-R, Clinical Social Work/Therapist
Kara Tucker
Clinical Social Work/Therapist, LCSW-R
Verified Verified
High Falls, NY 12440  (Online Only)
I can assist you to explore what keeps you stuck and to make long-term changes in your life. Through the process we can help you improve your relationships, deal with parenting issues, improve your mood, decrease fears and reach your life goals. I am trained in both psychodynamic interpersonal therapy and short-term modalities. I believe in working on the integration of physical health (diet, exercise, sleep, medical problems) to improve mental health. I will assist you to identify your health goals and make lifestyle changes.
I can assist you to explore what keeps you stuck and to make long-term changes in your life. Through the process we can help you improve your relationships, deal with parenting issues, improve your mood, decrease fears and reach your life goals. I am trained in both psychodynamic interpersonal therapy and short-term modalities. I believe in working on the integration of physical health (diet, exercise, sleep, medical problems) to improve mental health. I will assist you to identify your health goals and make lifestyle changes.
(845) 203-3459 View (845) 203-3459
Photo of Henrietta L Shannon, LCSW, Clinical Social Work/Therapist
Henrietta L Shannon
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
High Falls, NY 12440
Developmental and life transitions can often cause anxiety, depression or lead to feelings of hopelessness and confusion. However crisis can also be an opportunity for growth and healing, a catalyst for positive change in our lives. By creating a space for self-exploration, free from judgment and pressure, I can help you to discover and develop your strengths, develop advanced coping skills to manage conflicts and develop a compassionate understanding of your vulnerabilities. We will work together to identify and change self-defeating patterns helping you to feel more productive in your life and satisfied with your relationships.
Developmental and life transitions can often cause anxiety, depression or lead to feelings of hopelessness and confusion. However crisis can also be an opportunity for growth and healing, a catalyst for positive change in our lives. By creating a space for self-exploration, free from judgment and pressure, I can help you to discover and develop your strengths, develop advanced coping skills to manage conflicts and develop a compassionate understanding of your vulnerabilities. We will work together to identify and change self-defeating patterns helping you to feel more productive in your life and satisfied with your relationships.
(845) 415-4087 View (845) 415-4087
Photo of Courtney Letus, LMHC, Counselor
Courtney Letus
Counselor, LMHC
Verified Verified
High Falls, NY 12440  (Online Only)
I am a compassionate and empathetic Clinical Licensed Mental Health Counselor in New York State who has been practicing since 2019. I obtained my Master’s Degree from State University of New York at New Paltz. My clinical approach involves validating and supporting my clients to create the change that is needed in their lives to be more positive and successful.
I am a compassionate and empathetic Clinical Licensed Mental Health Counselor in New York State who has been practicing since 2019. I obtained my Master’s Degree from State University of New York at New Paltz. My clinical approach involves validating and supporting my clients to create the change that is needed in their lives to be more positive and successful.
(845) 377-3682 View (845) 377-3682
Photo of Stephanie Kristal, MA, CHT
Stephanie Kristal
MA, CHT
Verified Verified
High Falls, NY 12440
If you feel stuck, limited, habitually repeating unwanted behaviors; caught up in negative thoughts/feelings; have experienced trauma and its long lasting effects, I offer you a gentle, compassionate, safe space as well as tools and skills to grow, change and heal. If you are blocked or lacking in passion, I will help you develop resources and pathways to a more joyous and fulfilling life. My work with couples/families focuses on improving communication, connection, problem solving; growing conscious, loving relationships. If you are wanting to embrace/embody graceful aging, let's help you live your most joyful, vital life.
If you feel stuck, limited, habitually repeating unwanted behaviors; caught up in negative thoughts/feelings; have experienced trauma and its long lasting effects, I offer you a gentle, compassionate, safe space as well as tools and skills to grow, change and heal. If you are blocked or lacking in passion, I will help you develop resources and pathways to a more joyous and fulfilling life. My work with couples/families focuses on improving communication, connection, problem solving; growing conscious, loving relationships. If you are wanting to embrace/embody graceful aging, let's help you live your most joyful, vital life.
(845) 538-4385 View (845) 538-4385
Photo of Gabriell Gereau, LMHC, Counselor
Gabriell Gereau
Counselor, LMHC
Verified Verified
High Falls, NY 12440  (Online Only)
Hello! My name is Gabriell (Gabbi) Gereau, and I am a Licensed Mental Health Counselor in the state of NY, though I now live in Massachusetts. I love helping others improve their mental health and overall well-being, whether it be through play therapy, mindfulness exercises, talking through past trauma, or focusing on day-to-day stressors. Navigating life as a child, teenager, or young adult can be difficult. You are constantly learning new things, facing new challenges, and trying to adapt to our ever-changing world.
Hello! My name is Gabriell (Gabbi) Gereau, and I am a Licensed Mental Health Counselor in the state of NY, though I now live in Massachusetts. I love helping others improve their mental health and overall well-being, whether it be through play therapy, mindfulness exercises, talking through past trauma, or focusing on day-to-day stressors. Navigating life as a child, teenager, or young adult can be difficult. You are constantly learning new things, facing new challenges, and trying to adapt to our ever-changing world.
(914) 491-3831 View (914) 491-3831
Photo of Victoria Waring, LCSW, Clinical Social Work/Therapist
Victoria Waring
Clinical Social Work/Therapist, LCSW
Verified Verified
High Falls, NY 12440  (Online Only)
I'm a Licensed Clinical Social Worker (LCSW) with my MA in Psychology, and I also have a certificate in drug counseling. Who is from and licensed in NY and works with young adults, and adults & has over 15 years of experience with substance abuse, mental health disorders, CBT, DBT, grief & trauma issues. I'm a Licensed Clinical Social Worker (LCSW) with my MA in Psychology and also have my certificate in drug counseling and work with young adults and adults & has over 15 years of experience with substance abuse, mental health disorders, CBT, DBT & grief & trauma issues.
I'm a Licensed Clinical Social Worker (LCSW) with my MA in Psychology, and I also have a certificate in drug counseling. Who is from and licensed in NY and works with young adults, and adults & has over 15 years of experience with substance abuse, mental health disorders, CBT, DBT, grief & trauma issues. I'm a Licensed Clinical Social Worker (LCSW) with my MA in Psychology and also have my certificate in drug counseling and work with young adults and adults & has over 15 years of experience with substance abuse, mental health disorders, CBT, DBT & grief & trauma issues.
(646) 718-2158 View (646) 718-2158

More Therapists Nearby

Photo of Alina Staicu-Alexander, LCAT, Art Therapist
Alina Staicu-Alexander
Art Therapist, LCAT
Verified Verified
1 Endorsed
Stone Ridge, NY 12484
There is something so valuable about every person having a space that is their own, and to feel safe enough to say and feel whatever comes up for them in that space. I work from these core beliefs: That curiosity leads to understanding, creativity + play can heal, and comfort is something many of us could use more of these days.
There is something so valuable about every person having a space that is their own, and to feel safe enough to say and feel whatever comes up for them in that space. I work from these core beliefs: That curiosity leads to understanding, creativity + play can heal, and comfort is something many of us could use more of these days.
(845) 241-8809 View (845) 241-8809
Photo of Carla J Mazzeo, PhD, Psychologist
Carla J Mazzeo
Psychologist, PhD
Verified Verified
1 Endorsed
Rosendale, NY 12472  (Online Only)
As a seasoned psychologist, with over 25 years of clinical experience. I will meet you where you are psychologically to help you reach your goals. Having worked in a variety of settings from juvenile justice centers, hospitals, clinics, college counseling centers, and now many years in private practice, I bring a wealth of experience. I have worked with a variety of clinical issues, from severe pathology, acute, chronic, trauma, health, relational conflict, to general life developmental transitions and more. Offering telehealth therapy.
As a seasoned psychologist, with over 25 years of clinical experience. I will meet you where you are psychologically to help you reach your goals. Having worked in a variety of settings from juvenile justice centers, hospitals, clinics, college counseling centers, and now many years in private practice, I bring a wealth of experience. I have worked with a variety of clinical issues, from severe pathology, acute, chronic, trauma, health, relational conflict, to general life developmental transitions and more. Offering telehealth therapy.
(845) 299-2207 View (845) 299-2207
Photo of Stephanie Richers, LCSW-R, Clinical Social Work/Therapist
Stephanie Richers
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Stone Ridge, NY 12484
Thank you for stopping to learn more about me. I believe that it is a privilege to hold space for people seeking help for their mental health. Throughout my career I have been a fierce advocate for inclusive and affirming care. My clinical work has primarily focused on the treatment of adolescents and young adults with a variety of challenges. People who connect with me tend to have a sense of humor, are open minded, and have a willingness to be their authentic selves.
Thank you for stopping to learn more about me. I believe that it is a privilege to hold space for people seeking help for their mental health. Throughout my career I have been a fierce advocate for inclusive and affirming care. My clinical work has primarily focused on the treatment of adolescents and young adults with a variety of challenges. People who connect with me tend to have a sense of humor, are open minded, and have a willingness to be their authentic selves.
(914) 810-9797 View (914) 810-9797
Photo of Sarah Gugluizza, LCSW-R, Clinical Social Work/Therapist
Sarah Gugluizza
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Stone Ridge, NY 12484  (Online Only)
Our reactions to the world are influenced by our experiences. For me it’s meant transitioning from city life in Brooklyn & NYC to quieter moves upstate in the Hudson Valley; it’s meant growing from a young adult into family life & active mother of 3; and changing gears to be able to support and treat youngsters and adults in a way that best serves each of them. I've spent most of my career servicing children, teens and their families in emotional, behavioral, academic & psychiatric capacities. I've supported kids and teens through mental illness, trauma, developmental delays, learning issues,
Our reactions to the world are influenced by our experiences. For me it’s meant transitioning from city life in Brooklyn & NYC to quieter moves upstate in the Hudson Valley; it’s meant growing from a young adult into family life & active mother of 3; and changing gears to be able to support and treat youngsters and adults in a way that best serves each of them. I've spent most of my career servicing children, teens and their families in emotional, behavioral, academic & psychiatric capacities. I've supported kids and teens through mental illness, trauma, developmental delays, learning issues,
(347) 759-0218 View (347) 759-0218
Photo of Kate Napolitano, LCSW, Clinical Social Work/Therapist
Kate Napolitano
Clinical Social Work/Therapist, LCSW
Verified Verified
Stone Ridge, NY 12484
Hi, I'm Kate! I'm a therapist & coach with over ten years of experience in the Hudson Valley. Eclectically trained in methods like CBT and DBT, I aim to create a tailored therapeutic process for the specific needs of my clients. I practice from the belief that therapy is to be a safe space where your therapist strives to understand you, and helps you to develop the healing, strength and knowledge you need to grow; especially when it comes to sensitive matters like dating, marriage, family, love and relationships. I specialize in Sexuality & Relationships, Parenting, LGBTQIA+ needs, Children & Teens, and Poly/Kink needs.
Hi, I'm Kate! I'm a therapist & coach with over ten years of experience in the Hudson Valley. Eclectically trained in methods like CBT and DBT, I aim to create a tailored therapeutic process for the specific needs of my clients. I practice from the belief that therapy is to be a safe space where your therapist strives to understand you, and helps you to develop the healing, strength and knowledge you need to grow; especially when it comes to sensitive matters like dating, marriage, family, love and relationships. I specialize in Sexuality & Relationships, Parenting, LGBTQIA+ needs, Children & Teens, and Poly/Kink needs.
(845) 482-0907 View (845) 482-0907
Photo of Louis Ernest Calabro, PhD, ABPP, Psychologist
Louis Ernest Calabro
Psychologist, PhD, ABPP
Verified Verified
Stone Ridge, NY 12484
As an ABPP board certified neuropsychologist in the Hudson Valley, those in need of my assessment-evaluation services are children and adults challenged by learning difficulties, attentional deficits, memory problems, and pragmatic-social communication issues with underlying causes in neurological and/or environmental circumstances. In addition these individuals also unfortunately, but understandably, experience emotional distress associated with these difficulties. These difficulties may have had their onset in early development, through illness, as a result of injury, or developing in later adulthood. Their conditions usually impact major life roles in school, work, and relationships.
As an ABPP board certified neuropsychologist in the Hudson Valley, those in need of my assessment-evaluation services are children and adults challenged by learning difficulties, attentional deficits, memory problems, and pragmatic-social communication issues with underlying causes in neurological and/or environmental circumstances. In addition these individuals also unfortunately, but understandably, experience emotional distress associated with these difficulties. These difficulties may have had their onset in early development, through illness, as a result of injury, or developing in later adulthood. Their conditions usually impact major life roles in school, work, and relationships.
(845) 532-6419 View (845) 532-6419
Photo of Izabel Burd-Tamdogan, LMSW
Izabel Burd-Tamdogan
LMSW
Verified Verified
Stone Ridge, NY 12484
I approach therapy with the belief that you are the expert of your own life, and that my role is to provide a space where your authentic self is not just welcomed, but celebrated! I work with kids, teens and adults navigating life transitions, relationship challenges, trauma, substance misuse, racial and cultural issues, mood and behavior difficulties, depression, anxiety, and other mental health challenges. Utilizing a blend of therapeutic models and perspectives, I tailor my approach to meet your unique needs, guided from a strengths-based approach.
I approach therapy with the belief that you are the expert of your own life, and that my role is to provide a space where your authentic self is not just welcomed, but celebrated! I work with kids, teens and adults navigating life transitions, relationship challenges, trauma, substance misuse, racial and cultural issues, mood and behavior difficulties, depression, anxiety, and other mental health challenges. Utilizing a blend of therapeutic models and perspectives, I tailor my approach to meet your unique needs, guided from a strengths-based approach.
(845) 666-3241 View (845) 666-3241
Photo of Sophie Halpern, LCSW, Clinical Social Work/Therapist
Sophie Halpern
Clinical Social Work/Therapist, LCSW
Verified Verified
Cottekill, NY 12419  (Online Only)
Hi! I am looking forward to the opportunity to build a therapeutic partnership with you. Together, we will explore challenges that are causing you difficulty in functioning or cultivating the quality of life that you are seeking and deserve. I will help you gain insight and understanding of your patterns, how your experiences are connected with your thoughts and emotions, and strategies for change and growth. I have been a mental health professional for 13 years, and work closely with individuals experiencing symptoms of anxiety and depression, relationship issues, behavioral issues, trauma, life transitions and a range of other
Hi! I am looking forward to the opportunity to build a therapeutic partnership with you. Together, we will explore challenges that are causing you difficulty in functioning or cultivating the quality of life that you are seeking and deserve. I will help you gain insight and understanding of your patterns, how your experiences are connected with your thoughts and emotions, and strategies for change and growth. I have been a mental health professional for 13 years, and work closely with individuals experiencing symptoms of anxiety and depression, relationship issues, behavioral issues, trauma, life transitions and a range of other
(845) 443-7386 View (845) 443-7386
Photo of Regine Anna Seckinger Ph.D., PhD, Psychologist
Regine Anna Anna Seckinger Ph.D.
Psychologist, PhD
Verified Verified
1 Endorsed
Stone Ridge, NY 12484
Trained in a psychoanalytic paradigm, I believe that past experiences profoundly influence how we manage our fears and anxieties and thus impact the quality of our relationships with others and the world around us, i.e., they affect the ways in which we are able to shape our lives in the present. While this belief fundamentally guides my thinking and informs my treatment approach, I am versed in a variety of techniques rooted in other traditions and am comfortable treating a wide range of clinical issues. I also have extensive experience conducting neuropsychological, psycho-educational, and personality assessments.
Trained in a psychoanalytic paradigm, I believe that past experiences profoundly influence how we manage our fears and anxieties and thus impact the quality of our relationships with others and the world around us, i.e., they affect the ways in which we are able to shape our lives in the present. While this belief fundamentally guides my thinking and informs my treatment approach, I am versed in a variety of techniques rooted in other traditions and am comfortable treating a wide range of clinical issues. I also have extensive experience conducting neuropsychological, psycho-educational, and personality assessments.
(646) 583-3933 View (646) 583-3933
Photo of Susan Karl, LCSW, SEP, Clinical Social Work/Therapist
Susan Karl
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Stone Ridge, NY 12484
COMPASSIONATE TRANSFORMATION: I have well over 35 years of clinical experience. I Gently help people Transform Trauma, Emotional Wounding and Suffering into Profound Healing, Self Love, Compassion and Well-Being. I help my clients release thoughts and perceptions that create suffering and guide them to deeply tune into their own inner knowing and express their true voice. I use a combination of modalities including EMDR and Somatic Experiencing.
COMPASSIONATE TRANSFORMATION: I have well over 35 years of clinical experience. I Gently help people Transform Trauma, Emotional Wounding and Suffering into Profound Healing, Self Love, Compassion and Well-Being. I help my clients release thoughts and perceptions that create suffering and guide them to deeply tune into their own inner knowing and express their true voice. I use a combination of modalities including EMDR and Somatic Experiencing.
(845) 481-2012 View (845) 481-2012
Photo of Catherine DiNardo, PhD, Psychologist
Catherine DiNardo
Psychologist, PhD
Verified Verified
New Paltz, NY 12561
Growth is central to psychotherapy. As a psychologist with over 20 years experience providing patient-centered therapy, I aim to partner with you to authentically navigate key life transitions blocked by problematic behaviors, feelings, thoughts, or memories. Our work together will include uncovering opportunities for personal growth within change, even when they seem hidden. My approach combines evidence-based techniques to address immediate concerns with strategies for fostering genuine, long-term personal development.
Growth is central to psychotherapy. As a psychologist with over 20 years experience providing patient-centered therapy, I aim to partner with you to authentically navigate key life transitions blocked by problematic behaviors, feelings, thoughts, or memories. Our work together will include uncovering opportunities for personal growth within change, even when they seem hidden. My approach combines evidence-based techniques to address immediate concerns with strategies for fostering genuine, long-term personal development.
(845) 493-3944 View (845) 493-3944
Photo of Amy Baracks, LCSW, PMH-C, Clinical Social Work/Therapist
Amy Baracks
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Stone Ridge, NY 12484
You are ready to celebrate the full you. You dream of moving beyond whatever is keeping you stuck in unhealthy patterns. You are tired of trying to fit into a world that was not designed for you. You want to respond instead of react, improve your connection to others, and be grounded in your body. Even when some areas of your life are going okay, things still feel hard. You may have tried therapy many times before but it never seems "to work" and you are ready to try something new.
You are ready to celebrate the full you. You dream of moving beyond whatever is keeping you stuck in unhealthy patterns. You are tired of trying to fit into a world that was not designed for you. You want to respond instead of react, improve your connection to others, and be grounded in your body. Even when some areas of your life are going okay, things still feel hard. You may have tried therapy many times before but it never seems "to work" and you are ready to try something new.
(845) 299-2519 View (845) 299-2519
Photo of Alexandra Sechler, MA, CAT-LP
Alexandra Sechler
MA, CAT-LP
Verified Verified
2 Endorsed
Stone Ridge, NY 12484
Alexandra is a Creative Arts Therapist with a Master’s Degree in Transpersonal Counseling Psychology and Art Therapy from Naropa University. She trusts in her clients’ inherent goodness and innate capacity for healing and strives to create a safe, nurturing environment in which to explore emotional challenges. Clients choose to work with Alexandra for a variety of reasons, including to address symptoms of depression, anxiety, and stuckness; to better understand painful childhood experiences, navigate change/transitions, and to foster more intimate and joyful life relationships.
Alexandra is a Creative Arts Therapist with a Master’s Degree in Transpersonal Counseling Psychology and Art Therapy from Naropa University. She trusts in her clients’ inherent goodness and innate capacity for healing and strives to create a safe, nurturing environment in which to explore emotional challenges. Clients choose to work with Alexandra for a variety of reasons, including to address symptoms of depression, anxiety, and stuckness; to better understand painful childhood experiences, navigate change/transitions, and to foster more intimate and joyful life relationships.
(845) 415-4139 View (845) 415-4139

See more therapy options for High Falls

How does your Therapist compare?

Number of Therapists in High Falls, NY

< 10

Therapists in High Falls, NY who prioritize treating:

86% Relationship Issues
86% Anxiety
71% Trauma and PTSD
71% Coping Skills
71% Self Esteem
57% Depression
57% Marital and Premarital

Average years in practice

19 Years

Top 3 insurances accepted

67% Cigna and Evernorth
50% Aetna
50% UnitedHealthcare UHC | UBH

How Therapists in High Falls, NY see their clients

57% Online Only
43% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in High Falls?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.