Therapists in New Paltz, NY

“Tell me, what is it you plan to do with your one wild and precious life?”(Mary Oliver) Relationships are fundamental to our well-being & the most vital relationship is the one with ourselves. That’s where the work begins, for all other relationships to thrive. Likewise, our therapeutic relationship is fundamental to your journey. My clinical style is nurturing & client centered; I’m supportive while nurturing your sense of curiosity, mindfulness and self care, thru body, mind, heart and spirit. I’m grateful to live my purpose and support you in finding more joy, contentment and fulfillment on your journey. With Heart & Soul

I am now accepting new clients. Wouldn't it be nice to not only feel better but to actually feel good? This is possible!!! This is the way life should be. I have two goals in counseling: to help you get through whatever you are going through right now and to help you improve the quality of your life and to actually feel happier! My style is down to earth and informal. I see my role as a support, working with you. I am on your team.

Trained in a somatic approach to psychotherapy, I work with trauma and the impact painful life experiences have on one’s ability to connect with others, engage more fully in their chosen pursuits and find greater levels of inner peace. I have come to understand that we can’t be fully in the present or move towards the future if we are caught in the traumatic energy of the past. While suffering is part of the human condition, we hold within the very structures of our brains and the core of our regulatory systems the means to survive devastating life experiences as well as the capacity for growth and change.

So many people I talk with are struggling right now, and maybe you are, too. Chronic stress, challenging relationships, unhappiness at work, money trouble, and not enough time to take meaningful care of ourselves lead to this feeling of being stuck. All the while, many of us are also dealing with a nasty voice in our head telling us somehow these obstacles are our own fault - we must be doing something wrong. Let's not forget the ways this shows up in our bodies: clenched jaws, digestive issues, headaches, insomnia; and in our emotions: anger, sadness, emptiness, frustration, and a lack of good feelings. Sound familiar?

As a gay man, I know what it's like to wonder if I am going to be accepted by others. I have struggled to speak honestly with my doctor, dermatologist and even my real estate agent. I also know what it's like to wonder if my therapist truly understood who I am. Choosing a new therapist is stressful enough without having to worry if your therapist is "gay friendly." Whether it's overcoming feelings of anxiety and depression, wanting a better sense of control in your life or tackling some of those nagging relationship issues, I provide supportive, focused and relevant therapy to the LGBTQ community.

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself." -- Anna Quindlen --- Are you ready to make changes in your life? Are you facing a major transition? Are you feeling stuck? Have you decided it is time to be who you were meant to be? I am here to work as your partner on this exciting, challenging, stressful, life-changing journey.

Kirsten is a gifted, passionate down-to-earth therapist.Clients describe her as strong and assertive yet compassionate, kind and witty; capable of creating a safe environment for clients to honestly look at themselves.Kirsten is a master at helping others to remove their protective barriers so that their capable of deepening their ability to love and be loved.The focus of her practice is to provide quality, professional care for the whole of our Being, integrating mind, body, emotions, and Spirit. Kirsten promotes awareness/inner silence and peace so that we can make choices from a place of clarity, rather than fear and confusion.

I am a Licensed Clinical Psychologist in New York. Choosing a therapist to work with when you are already feeling overwhelmed can be a daunting task. As a therapist I am approachable, I offer clients a safe, caring, accepting, compassionate and collaborative working relationship. I work with individuals to address a wide range of psychological and relationship issues. My therapeutic approach is holistic in that it integrates mind, body and spirit. I enjoy helping individuals gain self awareness, maximize their full potential, and discover their life purpose, passion, and lead a more authentic, happy, fulfilling life.

I offer talk therapy, accelerated resolution therapy and trauma informed yoga therapy. My passion is using the body to heal the mind, to gain awareness of your internal state, to decrease stress, and ultimately promote empowerment and wellness. I work with people ages 17 and up, with specialties in treating stress, anxiety, depression and trauma. I work best with people who are motivated in treatment, who want to decrease the impact of their symptoms on their personal lives, their professional lives and their relationships. People who want to live their best life.

Relationship issues, difficulty achieving your goals and getting your needs met, and dealing with life in general can be hard. If you are feeling anxious, depressed, often exhausted and overwhelmed, stressed by the pressures in your life, relief is possible. With over 25 years experience as a therapist, I can offer a therapeutic atmosphere that is supportive and empowering so that you can achieve your goals. Together, we can make that happen. Resolving those issues is an important and worthwhile pursuit that often leads to a higher level of satisfaction and enjoyment in life. If that is your goal I'd like to help.

Telehealth availability only. I have a vast array of knowledge working with those who struggle with substance abuse, mild to moderate depression, anxiety, interpersonal relationship issues, low self-esteem, and ADHD. I believe in fostering a non-judgmental and space for you to express yourself and also explore difficult feelings.

I am a clinical social worker and poetry therapist that has worked in the New York State mental health system since 2006. In my private practice I am dedicated to helping those with anxiety and body-focused repetitive behaviors such as hair pulling, skin picking, and nail biting. All ages are welcome! I am uniquely qualified as I have personal experience with BFRB's, received specialized and advanced training from the TLC Professional Training Institute, and participated in TLC’s Early Clinician Award Program. In addition, I am happy to offer supervision services to other clinicians interested in this area.

I work with children, adolescents and adults. I consider the importance of building a safe, supportive relationship to help individuals, couples and families overcome various challenges in life. I address trauma issues, substance abuse challenges, eating disorders, anxiety, stress and depression. I provide anger management and I offer psychological testing. I work in conjunction with schools, lawyers and the court. I consider a variety of therapeutic approaches, I address relaxation techniques, and I value empowering client's strengths and work to help individuals live more meaningful, productive lives.

If you are seeking to regain who you once were, uncover who you know you could be, become who you want to be, build on who you already are, or all the above, we can do that together. Life is something that just is; we are what happens in it. I work with you to reclaim what may seem out of your control, to step back into the driver's seat of your own life. We all struggle at times and it is not about how strong or weak we are, but how much support we have.