Stephanie Kristal
MA, CHT (she, her)
Verified by Psychology Today Verified by Psychology Today
Hurley, NY 12443
Let's Connect (845) 538-4385
If you feel stuck, limited, habitually repeating unwanted behaviors; caught up in negative thoughts/feelings; have experienced trauma and its long lasting effects, I offer you a gentle, compassionate, safe space as well as tools and skills to grow, change and heal. If you are blocked or lacking in passion, I will help you develop resources and pathways to a more joyous and fulfilling life. My work with couples/families focuses on improving communication, connection, problem solving; growing conscious, loving relationships. If you are wanting to embrace/embody graceful aging, let's help you live your most joyful, vital life.
I work with Hypnotherapy as an adjunct modality - not as a stand alone treatment. I specialize in mindfulness; DBT; yoga and breathing/relaxation techniques as well as graceful aging inner work. I also work with caregivers of individuals living with a loved one with Alzheimer's.
I have over 30 years of professional experience and am continually honored to witness profound changes in my clients in a relatively short period of time. I have extensive lived experience as a mother, daughter, partner, friend, yoga teacher, graphic artist, weaver, music and nature lover and a practitioner of seva.
Call or Email Stephanie Kristal now for a free 15 minute consultation - (845) 538-4385
Let's Connect (845) 538-4385
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
Payment Methods
Cash, Check, VenmoInsurance
- Kingston Trust Fund
Stephanie Kristal
MA, CHT
Check fees and, if listed, ask to verify your insurance coverage. Email or (845) 538-4385
Qualifications
- Verified by Psychology Today Certificate from ATPH Stephanie Kristal
- In Practice for 46 years
- Attended George Washington University, MA, Graduated 1979
- Certificate from The Association for Transpersonal Psychology & Hypnotherapy 2007
- Certificate from Integrative Yoga Therapy for Body, Mind and Spirit 1995
Education and Years In Practice
Additional Credentials
Stephanie Kristal
MA, CHT
Feel free to ask about qualifications and training experience. Email or (845) 538-4385
Specialties and Expertise
Expertise
- Coping Skills
- Dementia
- Emotional Eating
- Graceful Aging
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Spirituality
- Strength-Based
- Transpersonal