Therapists in Stone Ridge, NY

Children, adolescents and adults facing challenges such as depression, anxiety, ADHD, and personality disorders have been my patients, and my teachers. I have been fortunate and had the opportunity to serve in a variety of settings including inpatient psychiatric and substance abuse treatment as well as my current position at a local non-profit agency. I work from a trauma-informed stance, utilizing motivational interviewing, mindfulness, play, and CBT/DBT informed therapies. With extensive experience, and a unique understanding of substance misuse, I can offer patients diverse paths to recovery, from abstinence to harm reduction.
Children, adolescents and adults facing challenges such as depression, anxiety, ADHD, and personality disorders have been my patients, and my teachers. I have been fortunate and had the opportunity to serve in a variety of settings including inpatient psychiatric and substance abuse treatment as well as my current position at a local non-profit agency. I work from a trauma-informed stance, utilizing motivational interviewing, mindfulness, play, and CBT/DBT informed therapies. With extensive experience, and a unique understanding of substance misuse, I can offer patients diverse paths to recovery, from abstinence to harm reduction.

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” – Brené Brown. You may be feeling overwhelmed, disconnected, or stuck in patterns you can’t quite explain. Perhaps you’re carrying trauma, navigating a major life change, or struggling with anxiety, shame, or identity. You may long to feel more grounded, authentic, and connected to a deeper spiritual path. Therapy offers a space to be seen and supported. Together, we can explore what’s holding you back and help you reconnect with your inner strength and clarity.
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” – Brené Brown. You may be feeling overwhelmed, disconnected, or stuck in patterns you can’t quite explain. Perhaps you’re carrying trauma, navigating a major life change, or struggling with anxiety, shame, or identity. You may long to feel more grounded, authentic, and connected to a deeper spiritual path. Therapy offers a space to be seen and supported. Together, we can explore what’s holding you back and help you reconnect with your inner strength and clarity.

At Fearless Heart Journeys, embark on a path of healing and growth with psychedelic medicine, grounded in somatic psychology, inclusive spirituality, and therapeutic relationship. Working with expanded states of consciousness allows us to reach to the very sources of psychological suffering, and create access to our innate healing capacities. Walking the medicine path can offer release from our deepest and oldest traumas, and restore a sense of meaning and belonging that modern life has made increasingly hard to find.
At Fearless Heart Journeys, embark on a path of healing and growth with psychedelic medicine, grounded in somatic psychology, inclusive spirituality, and therapeutic relationship. Working with expanded states of consciousness allows us to reach to the very sources of psychological suffering, and create access to our innate healing capacities. Walking the medicine path can offer release from our deepest and oldest traumas, and restore a sense of meaning and belonging that modern life has made increasingly hard to find.

Our reactions to the world are influenced by our experiences. For me it’s meant transitioning from city life in Brooklyn & NYC to quieter moves upstate in the Hudson Valley; it’s meant growing from a young adult into family life & active mother of 3; and changing gears to be able to support and treat youngsters and adults in a way that best serves each of them. I've spent most of my career servicing children, teens and their families in emotional, behavioral, academic & psychiatric capacities. I've supported kids and teens through mental illness, trauma, developmental delays, learning issues,
Our reactions to the world are influenced by our experiences. For me it’s meant transitioning from city life in Brooklyn & NYC to quieter moves upstate in the Hudson Valley; it’s meant growing from a young adult into family life & active mother of 3; and changing gears to be able to support and treat youngsters and adults in a way that best serves each of them. I've spent most of my career servicing children, teens and their families in emotional, behavioral, academic & psychiatric capacities. I've supported kids and teens through mental illness, trauma, developmental delays, learning issues,

Compassionate Transformation: I have over 35 years of clinical experience. I gently help people transform trauma, emotional wounding and suffering into profound healing, self-love, compassion and well-being. I guide people to release thoughts, perceptions and blockages that create suffering. I help people attune to their own truth and and to freely
express their inner voice. I use a combination of modalities including Somatic Experiencing, EMDR and working with parts. For those interested, Ram Dass was my teacher and has influenced my perspective of the healing journey through a spiritual lens.
Compassionate Transformation: I have over 35 years of clinical experience. I gently help people transform trauma, emotional wounding and suffering into profound healing, self-love, compassion and well-being. I guide people to release thoughts, perceptions and blockages that create suffering. I help people attune to their own truth and and to freely
express their inner voice. I use a combination of modalities including Somatic Experiencing, EMDR and working with parts. For those interested, Ram Dass was my teacher and has influenced my perspective of the healing journey through a spiritual lens.

I believe that mental health is the ability to respond to setbacks and disappointments - that is, life events - with flexibility and resilience. Unfortunately, childhood misattunements with caregivers, traumas, and neglect shape responses that become fixed patterns throughout life. With therapeutic support, positive attachment relationships can be forged, and old memories can lead to new insights, which can inspire more adaptive reactions.
I believe that mental health is the ability to respond to setbacks and disappointments - that is, life events - with flexibility and resilience. Unfortunately, childhood misattunements with caregivers, traumas, and neglect shape responses that become fixed patterns throughout life. With therapeutic support, positive attachment relationships can be forged, and old memories can lead to new insights, which can inspire more adaptive reactions.

Alexandra is a Creative Arts Therapist with a Master’s Degree in Transpersonal Counseling Psychology and Art Therapy from Naropa University. She trusts in her clients’ inherent goodness and innate capacity for healing and strives to create a safe, nurturing environment in which to explore emotional challenges. Clients choose to work with Alexandra for a variety of reasons, including to address symptoms of depression, anxiety, and stuckness; to better understand painful childhood experiences, navigate change/transitions, and to foster more intimate and joyful life relationships.
Alexandra is a Creative Arts Therapist with a Master’s Degree in Transpersonal Counseling Psychology and Art Therapy from Naropa University. She trusts in her clients’ inherent goodness and innate capacity for healing and strives to create a safe, nurturing environment in which to explore emotional challenges. Clients choose to work with Alexandra for a variety of reasons, including to address symptoms of depression, anxiety, and stuckness; to better understand painful childhood experiences, navigate change/transitions, and to foster more intimate and joyful life relationships.

Hey there! Are you feeling stuck? Are there areas of life that don't feel as good as they could? Blending experience and education in the fields of psychology, counseling, and coaching the team at Alchemy is here to help you bring meaningful change to your life. We are proud to serve a diverse clientele, facing a range of life concerns, by offering person centered, solutions focused, trauma informed, and growth oriented strategies and techniques. Embracing a coaching framework means this work is focused on actionable steps toward a more fulfilling future.
Hey there! Are you feeling stuck? Are there areas of life that don't feel as good as they could? Blending experience and education in the fields of psychology, counseling, and coaching the team at Alchemy is here to help you bring meaningful change to your life. We are proud to serve a diverse clientele, facing a range of life concerns, by offering person centered, solutions focused, trauma informed, and growth oriented strategies and techniques. Embracing a coaching framework means this work is focused on actionable steps toward a more fulfilling future.

As an ABPP board certified neuropsychologist in the Hudson Valley, those in need of my assessment-evaluation services are children and adults challenged by learning difficulties, attentional deficits, memory problems, and pragmatic-social communication issues with underlying causes in neurological and/or environmental circumstances. In addition these individuals also unfortunately, but understandably, experience emotional distress associated with these difficulties. These difficulties may have had their onset in early development, through illness, as a result of injury, or developing in later adulthood. Their conditions usually impact major life roles in school, work, and relationships.
As an ABPP board certified neuropsychologist in the Hudson Valley, those in need of my assessment-evaluation services are children and adults challenged by learning difficulties, attentional deficits, memory problems, and pragmatic-social communication issues with underlying causes in neurological and/or environmental circumstances. In addition these individuals also unfortunately, but understandably, experience emotional distress associated with these difficulties. These difficulties may have had their onset in early development, through illness, as a result of injury, or developing in later adulthood. Their conditions usually impact major life roles in school, work, and relationships.

There is something so valuable about every person having a space that is their own, and to feel safe enough to say and feel whatever comes up for them in that space. I work from these core beliefs: That curiosity leads to understanding, creativity + play can heal, and comfort is something many of us could use more of these days.
There is something so valuable about every person having a space that is their own, and to feel safe enough to say and feel whatever comes up for them in that space. I work from these core beliefs: That curiosity leads to understanding, creativity + play can heal, and comfort is something many of us could use more of these days.

I work relationally and collaboratively with clients to identify and move beyond limitations and challenges, be it patterns in behavior, relationships or communication that may be barriers to a more authentic self. I believe intrinsic to this process is the discovery/strengthening of inner resources to increase mind/body resilience. I integrate components of psychodynamic/cognitive behavior therapies. Mindfulness is an integral part of my approach. I am interested in incorporating the body’s wisdom into therapy, particularly how it intersects with spiritual/psychological awareness that fosters healing/personal growth.
I work relationally and collaboratively with clients to identify and move beyond limitations and challenges, be it patterns in behavior, relationships or communication that may be barriers to a more authentic self. I believe intrinsic to this process is the discovery/strengthening of inner resources to increase mind/body resilience. I integrate components of psychodynamic/cognitive behavior therapies. Mindfulness is an integral part of my approach. I am interested in incorporating the body’s wisdom into therapy, particularly how it intersects with spiritual/psychological awareness that fosters healing/personal growth.

I approach therapy with the belief that you are the expert of your own life, and that my role is to provide a space where your authentic self is not just welcomed but celebrated! I work with people experiencing addiction, anxiety, depression, life transitions, relationship challenges, and racial and cultural issues. Utilizing a blend of therapeutic models and perspectives, I tailor my approach to meet your unique needs.
I approach therapy with the belief that you are the expert of your own life, and that my role is to provide a space where your authentic self is not just welcomed but celebrated! I work with people experiencing addiction, anxiety, depression, life transitions, relationship challenges, and racial and cultural issues. Utilizing a blend of therapeutic models and perspectives, I tailor my approach to meet your unique needs.

I am so glad you are here! Chances are you are looking for some kind of change or connection in your life and I hope you give yourself the credit you deserve for being here. The world we live in moves too fast, makes us feel like we’re always moving too slow, and tells us that slowing down and taking time for ourselves is somehow wrong. The truth is we are not designed to always be moving so quickly and doing so much - all the time. Our nervous systems, bodies, and minds need time and space to slow down and process our lived experiences. In a world moving so fast, our true inner voice, our anchor, is often so hard to hear.
I am so glad you are here! Chances are you are looking for some kind of change or connection in your life and I hope you give yourself the credit you deserve for being here. The world we live in moves too fast, makes us feel like we’re always moving too slow, and tells us that slowing down and taking time for ourselves is somehow wrong. The truth is we are not designed to always be moving so quickly and doing so much - all the time. Our nervous systems, bodies, and minds need time and space to slow down and process our lived experiences. In a world moving so fast, our true inner voice, our anchor, is often so hard to hear.

Now welcoming Hudson Valley clients! As a creative psychotherapist, I offer a fluid and flexible approach for folks struggling with trauma, anxiety, depression, self-doubt, and the pressures of perfectionism. I help my clients identify and transform limiting stories they’ve carried, and seek out more expansive, hopeful, and empowering perspectives. My approach blends talk therapy, EMDR, and creative and expressive techniques to help clients explore deeper connections with the self and others. Regardless of the narratives passed down by family, society, or past experiences, everyone is deserving of peace and happiness.
Now welcoming Hudson Valley clients! As a creative psychotherapist, I offer a fluid and flexible approach for folks struggling with trauma, anxiety, depression, self-doubt, and the pressures of perfectionism. I help my clients identify and transform limiting stories they’ve carried, and seek out more expansive, hopeful, and empowering perspectives. My approach blends talk therapy, EMDR, and creative and expressive techniques to help clients explore deeper connections with the self and others. Regardless of the narratives passed down by family, society, or past experiences, everyone is deserving of peace and happiness.

Trained in a psychoanalytic paradigm, I believe that past experiences profoundly influence how we manage our fears and anxieties and thus impact the quality of our relationships with others and the world around us, i.e., they affect the ways in which we are able to shape our lives in the present. While this belief fundamentally guides my thinking and informs my treatment approach, I am versed in a variety of techniques rooted in other traditions and am comfortable treating a wide range of clinical issues. I also have extensive experience conducting neuropsychological, psycho-educational, and personality assessments.
Trained in a psychoanalytic paradigm, I believe that past experiences profoundly influence how we manage our fears and anxieties and thus impact the quality of our relationships with others and the world around us, i.e., they affect the ways in which we are able to shape our lives in the present. While this belief fundamentally guides my thinking and informs my treatment approach, I am versed in a variety of techniques rooted in other traditions and am comfortable treating a wide range of clinical issues. I also have extensive experience conducting neuropsychological, psycho-educational, and personality assessments.

There are times in our lives when we feel lost, stuck, unhappy, or powerless. Sometimes we are unsure how we feel, or why we feel this way. Other times we are unsure or confused by what to do about it. Making the decision to start therapy can be an intimidating experience, and I truly appreciate the opportunity to partner with you in creating a safe, empathetic and comfortable environment in which to assist you with gaining a deeper understanding of yourself, as well as the skills and understanding needed to face life’s challenges with a sense of competence, confidence, and self-compassion.
There are times in our lives when we feel lost, stuck, unhappy, or powerless. Sometimes we are unsure how we feel, or why we feel this way. Other times we are unsure or confused by what to do about it. Making the decision to start therapy can be an intimidating experience, and I truly appreciate the opportunity to partner with you in creating a safe, empathetic and comfortable environment in which to assist you with gaining a deeper understanding of yourself, as well as the skills and understanding needed to face life’s challenges with a sense of competence, confidence, and self-compassion.
More Therapists Nearby

Have you ever felt like there’s “too much” you want to address in therapy and you don’t know where to start? I get it, and I’m here for it! I welcome your complexity and am best known for my non-judgemental and gentle nature. My priority is to create a safe environment where your thoughts, emotions, conflicts, culture, decisions and beyond can be openly shared.
I am rooted in trauma-informed counseling, and primarily draw from relational, strengths-based, somatic, and parts-work approaches. I aim to be your ally in bringing awareness, self-compassion, and change to the difficulties you face.
Have you ever felt like there’s “too much” you want to address in therapy and you don’t know where to start? I get it, and I’m here for it! I welcome your complexity and am best known for my non-judgemental and gentle nature. My priority is to create a safe environment where your thoughts, emotions, conflicts, culture, decisions and beyond can be openly shared.
I am rooted in trauma-informed counseling, and primarily draw from relational, strengths-based, somatic, and parts-work approaches. I aim to be your ally in bringing awareness, self-compassion, and change to the difficulties you face.

Erika is a compassionate and insightful psychotherapist dedicated to guiding individuals on their journey towards healing and self-discovery. With a profound understanding of intuitive wisdom and a focus on liberation, Erika invites space within session to honor various cultural perspectives and work collaboratively with clients to help them connect to the inherent wisdom of their mind, body, and spirit. She believes that clients are the experts of their own lived experiences and is always honored to have the opportunity to join along with them on their journeys to healing and wellness. Erika is a strengths-based, person first, and
Erika is a compassionate and insightful psychotherapist dedicated to guiding individuals on their journey towards healing and self-discovery. With a profound understanding of intuitive wisdom and a focus on liberation, Erika invites space within session to honor various cultural perspectives and work collaboratively with clients to help them connect to the inherent wisdom of their mind, body, and spirit. She believes that clients are the experts of their own lived experiences and is always honored to have the opportunity to join along with them on their journeys to healing and wellness. Erika is a strengths-based, person first, and

I live and work in Woodstock, NY. Over the years I have seen a diversity of individuals, including couples, young people struggling to realize themselves, and those with the other challenges that we meet in our daily lives. I respect and appreciate the differences among those who meet with me. I have a good sense of humor and think that laughter, even under the most painful of circumstances can be helpful.
I live and work in Woodstock, NY. Over the years I have seen a diversity of individuals, including couples, young people struggling to realize themselves, and those with the other challenges that we meet in our daily lives. I respect and appreciate the differences among those who meet with me. I have a good sense of humor and think that laughter, even under the most painful of circumstances can be helpful.
See more therapy options for Stone Ridge
Nearby Searches for Stone Ridge
- Accord
- Bearsville
- Esopus
- High Falls
- Hurley
- Kerhonkson
- Kingston
- New Paltz
- Olivebridge
- Port Ewen
- Rosendale
- West Hurley
How does your Therapist compare?
Number of Therapists in Stone Ridge, NY
10+
Average cost per session
$194
Therapists in Stone Ridge, NY who prioritize treating:
94% | Depression |
94% | Anxiety |
94% | Trauma and PTSD |
88% | Relationship Issues |
82% | Self Esteem |
76% | Stress |
65% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
86% | Cigna and Evernorth |
71% | Oxford |
71% | UnitedHealthcare UHC | UBH |
How Therapists in Stone Ridge, NY see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
73% | Female | |
27% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Stone Ridge?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.