Therapists in Hamburg, NY

Hi! I have been practicing addiction counseling for over 15 years, working with individuals, young adults and families. I expanded my practice to include mental health for the last 10 years and most recently began focusing on law enforcement/first responders. I work with individuals to determine what their goals are and help them achieve them. Individuals who are serious about their recovery and goals would be a great fit. Only you can change your future!

Starting therapy can be a scary and also exciting time. You have decided to make a change! I work hard to create a safe, positive place for you to process, reflect and grow. I am a licensed mental health counselor and have been working in the field for 9 years. I have worked with all different populations and diagnoses and strive to build honest and solid therapeutic relationships with those that I work with.

Therapy is a journey toward self discovery, self realization, growth and change. Many people find themselves struggling with issues such as low self-esteem, anxiety, fear and depression. They create inaccurate beliefs about themselves based on false and negative thoughts. The secret to building positive self-esteem is to learn to see the whole you not just your mistakes, failures or imperfections. "To love oneself is the beginning of a lifelong romance" Oscar Wilde

Throughout your life, you will continue to evolve as an individual. I can assist by providing a safe space to explore your thoughts, feelings, and actions in order to tap into your true potential.

I have worked in the counseling field for 18 years. I am experienced in treating individuals with co-occurring mental health and substance use disorders. That along with trauma are my current areas of focus in my practice. I have previous experience with multiple populations of people and various age groups. I have experience treating mood disorders, anxiety disorders and behavioral problems. I understand every individual is different and requires an individualized treatment approach. I will work diligently to develop a strong therapeutic alliance that empowers individuals to fulfill their potential.

You did it! You stepped over that barrier. Welcome, I am so happy you are here. Engaging in therapy is a journey, and it takes courage to take that leap forward, and I am honored to be able to go on that journey with you. As you experience normal reactions to abnormal events, we can work together to build resilience and re-establish stable ground.

For clients who desire clinically proven, rapid results, limited appointments and medication-free mental health treatment of habits, disorders, behaviors or trauma, hypnotherapy is the ideal therapy. Clients and doctors seek my expertise for prompt elimination or reduction of debilitating emotional / mental trauma, PTSD symptoms, stress, weight loss, anxiety, panic attacks, OCD, fears and phobias, habits like smoking, gambling, shopping, alcoholism and anger. The list of issues immediately resolved with hypnotherapy is far longer. Please call or email to ask for specific information. If the root of an issue is within the subconscious mind, I can help immediately.

Hello. Thank you for your interest in my counseling services. Those I work with find themselves feeling stuck and wanting to better understand their thoughts, emotions, and responses to situations. You may be looking to find more balance, acceptance, and compassion for yourself, or wanting to silence that inner critic and those perfectionist tendencies. I can assist you in increasing emotional awareness and help you to feel more present and grounded.

My goal as a clinician is to create a safe space where we can work through issues that may be causing you distress, and eventually celebrate your positive growth. I may be a particularly good fit for those seeking support around interpersonal relationships, life transitions, trauma, anxiety or depression. Together, we will explore the patterns in your life that are no longer serving you. I am also a certified perinatal mental health provider and have a special interest in working with folks navigating challenges around parenthood including postpartum depression/anxiety, birth trauma, pregnancy loss and infertility.

Are you struggling to find a therapist with whom you feel comfortable? As a seasoned clinician, I foster a safe, trusting environment to enable growth and healing. With over 35 years of direct clinical experience as a therapist, I specialize in individual therapy focusing on various issues, including anxiety, depression, post-partum and infertility trauma, work and relationship stress, and much more. I provide evidenced-based interventions tailored to support your journey towards emotional well-being.

In life’s journey we experience different challenges which may impact our mental health well-being. Counseling may provide the support and guidance to cope and overcome these challenges. It takes courage to take the first steps towards change and seeking out a more fulfilling and happier life. I believe that you are the expert of your own story and building on one’s strengths, motivation, and self-esteem is an essential part to making positive growth and change. I am here to support and empower you in your journey.

You have a complicated relationship with sex. There are many reasons for this, and you recognize the need to explore exactly how it all connects. You want to feel more confident as a sexual being, overcome anxiety around sex, and feel a deeper connection to yourself and your partner(s).

I believe that every person can benefit from the support of a trusted helper. As we move through life and experience transitions, challenges and struggles, a person with tools, perspective, and confidence is well-equipped to move forward and to heal. While we cannot change what has happened to us, I believe in healing, growth and resilience. My clients present with a broad range of challenges and are ready to walk alongside a supportive therapist as they make changes in their lives, develop important skills and work towards becoming the best versions of themselves.