Dialectical Behavior (DBT) Therapists in Coram, NY

Let’s walk through the beach, the woods. Take a sip of tea with fresh mint, and enter a world of imagination, creativity, become one with the river, no judgment, safety, healing, serenity, grounding, love, solace, and always meeting you where you’re at. I take a holistic approach and focus on the mind body connection. I believe guided imagery meditation, motivational interviewing, dbt, creativity, psychodynamic, trauma informed care, emdr, and person centered approaches are ideal. I prefer to assist anyone who has felt demoralized or ostracized because of who they are. I believe we can impact the world together one smile at a time.

Now accepting new clients! Welcome! Together, we can collaborate and explore new potential and strategies for life. Whether you're struggling with anxiety, sadness, fears, or worries or experiencing issues in your relationship, I'm here to help. I've received advanced training to assist you and your partner heal and reconnect. In addition, I offer clinical Emotionally Focused Therapy, and Solution-Focused Therapy. My approach is integrative and systemic, considering attachment theory and how it relates to all aspects of being human. I value your unique perspectives and cultural background as we work together.

Sometimes life can get difficult or overwhelming, and it is during those times that reaching out to someone who is understanding and supportive can help get us back on track. I've had the privilege of being that someone to many people throughout the past 20 years. I have extensive experience and education in the field of therapeutic counseling, helping others to overcome the mental and emotional difficulties that hold them back from reaching their goals. I love working together with my clients, building a relationship in which they feel safe to talk about their deepest cares and concerns.

In my experience, a solid and trusting bond between a client and therapist brings about the most positive and sustaining life changes. In therapy, I like to help create the safest environment for someone to fully express themselves without judgment. In this day and age, it is so easy to hide away parts of us that we find shameful or unattractive, only to find that we become unhappy, worried and lonely. I would like to facilitate an experience of being known and accepted, as this can only help uncover the things standing in our way and the tools to move past them. I offer online and telephone therapy.

Struggling with life's challenges? Feel like you could benefit from improving relationships with other people or developing your assertiveness? Seeking help from a certified expert can provide the clarity and support you need. At Insightful Paths, we are dedicated to your well-being and mental strength.

I am a Licensed Mental Health Counselor and a New York State Certified School Psychologist in practice 35+ years. I work with children and adults, with a specialty in anxiety and depression, as well as developmental disorders. I provide in-office treatment and in-home sessions.

As a dedicated therapist, my ideal client is an individual who recognizes the importance of their mental health and is motivated to embark on a journey of self-discovery & positive transformation. I am passionate about working with individuals facing various challenges, such as substance use, anxiety, depression, & relationship issues. In my therapeutic approach, I prioritize creating a safe & non-judgmental space where clients can explore their thoughts and emotions freely. My ideal client is someone who seeks not only to understand themselves better but also to develop practical coping strategies to navigate life's complexities.

I believe that when struggling with concerns and issues like lack of finances, anxiety, depression, traumatic events, and strained relationships, the individual needs to have a supportive ear and a nonjudgmental point of view to process and explain their feelings. Being heard is an essential key in the therapeutic process. The therapeutic process is about improving on your strengths and strengthening your weaknesses. My goal is to make your life your reality by working with you to help improve your life.

Life presents its challenges to all of us. What leaves us feeling anxious, depressed, angry or stuck is our thoughts and beliefs about what life has laid before us. When you can begin to view these challenges with an increased sense of awareness and acceptance it becomes much easier to skillfully navigate through life's obstacles.