Dialectical Behavior (DBT) Therapists in Farmingville, NY
Reaching out to a therapist is the first step in understanding and seeing your life through a different lens, and discovering ways to make positive changes in your life. My focus is to provide counseling that leads to healing, growth and healthy changes in your life in a nonjudgmental and supportive environment. I am passionate about helping you develop effective coping skills; overcome transitions and challenges; and develop positive thinking.
Reaching out to a therapist is the first step in understanding and seeing your life through a different lens, and discovering ways to make positive changes in your life. My focus is to provide counseling that leads to healing, growth and healthy changes in your life in a nonjudgmental and supportive environment. I am passionate about helping you develop effective coping skills; overcome transitions and challenges; and develop positive thinking.
We are a practice of five highly skilled therapists. We will help you choose the best therapist for you! Can't wait to meet you!
We are a practice of five highly skilled therapists. We will help you choose the best therapist for you! Can't wait to meet you!
Life can start to feel heavy when anxiety, stress, or low mood begin to take up too much space.
I work with individuals navigating anxiety, depression, and difficult life transitions. Sometimes people come to therapy feeling overwhelmed, burned out, or not quite like themselves anymore. Other times they’re facing changes in relationships, work, or identity and want a place to sort things out.
Life can start to feel heavy when anxiety, stress, or low mood begin to take up too much space.
I work with individuals navigating anxiety, depression, and difficult life transitions. Sometimes people come to therapy feeling overwhelmed, burned out, or not quite like themselves anymore. Other times they’re facing changes in relationships, work, or identity and want a place to sort things out.
Rachel A Roger
Clinical Social Work/Therapist, LMSW
1 Endorsed
Farmingville, NY 11738
Waitlist for new clients
I like to think that I am in the business of mental WELLness. No matter where you are in your life, it is my calling to help you express what you need, and my passion to find ways to help you achieve it!
I like to think that I am in the business of mental WELLness. No matter where you are in your life, it is my calling to help you express what you need, and my passion to find ways to help you achieve it!
I incorporate Cognitive Behavioral Therapy (CBT) techniques, Dialectical Behavioral Therapy ( DBT) skills, attachment-based approaches, and other evidence‑based methods to manage stress, strengthen relationships, and support wellness.
You do not have to carry this alone.
Life can feel overwhelming. You might be navigating intense anxiety, depression, or strained relationships. Major transitions and past trauma often leave you feeling exhausted, isolated, and stuck. Therapy offers a safe space to slow down. Together, we will look beneath the surface to understand your pain and begin your healing journey.
I incorporate Cognitive Behavioral Therapy (CBT) techniques, Dialectical Behavioral Therapy ( DBT) skills, attachment-based approaches, and other evidence‑based methods to manage stress, strengthen relationships, and support wellness.
You do not have to carry this alone.
Life can feel overwhelming. You might be navigating intense anxiety, depression, or strained relationships. Major transitions and past trauma often leave you feeling exhausted, isolated, and stuck. Therapy offers a safe space to slow down. Together, we will look beneath the surface to understand your pain and begin your healing journey.
Therapy is more than a place to talk — it’s a space to pause, breathe, and gently untangle the experiences that have shaped you. I see each person as inherently resilient, even when life feels overwhelming. Within a supportive and nonjudgmental environment, we can begin to make sense of what’s been heavy, reconnect with your strengths, and create room for meaningful change.
Therapy is more than a place to talk — it’s a space to pause, breathe, and gently untangle the experiences that have shaped you. I see each person as inherently resilient, even when life feels overwhelming. Within a supportive and nonjudgmental environment, we can begin to make sense of what’s been heavy, reconnect with your strengths, and create room for meaningful change.
Hi! It’s great that you are exploring support- and you are not alone- at times, we all struggle to function at our best. While there is no 'magic fix', we all could use help during life's tougher times.
To have therapy is to have somebody on your side who listens to and understands your challenges to offer trusted, unbiased support- a person to ‘team up’ with to plan the steps that overcome your troubles.
In challenging times it’s easy to distract ourselves instead of dealing with the problems that keep us stuck in unhappy places. Unfortunately, before long they resurface in times, places, and ways we don't expect/recognize.
Hi! It’s great that you are exploring support- and you are not alone- at times, we all struggle to function at our best. While there is no 'magic fix', we all could use help during life's tougher times.
To have therapy is to have somebody on your side who listens to and understands your challenges to offer trusted, unbiased support- a person to ‘team up’ with to plan the steps that overcome your troubles.
In challenging times it’s easy to distract ourselves instead of dealing with the problems that keep us stuck in unhappy places. Unfortunately, before long they resurface in times, places, and ways we don't expect/recognize.
I believe there is strength to be found in our weaknesses, love to be found through our pain, and light after our darkest days. The pain of healing comes with the self-awareness that otherwise may be over looked. When it becomes more painful to stay in our past then it is scary to step out of it is when the journey begins. I walk beside my clients, not in-front or behind. I remain steady and follow their lead. I provide the safety and hope that everyone needs to face their pain, to feel their pain, and to keep going anyway.
I believe there is strength to be found in our weaknesses, love to be found through our pain, and light after our darkest days. The pain of healing comes with the self-awareness that otherwise may be over looked. When it becomes more painful to stay in our past then it is scary to step out of it is when the journey begins. I walk beside my clients, not in-front or behind. I remain steady and follow their lead. I provide the safety and hope that everyone needs to face their pain, to feel their pain, and to keep going anyway.
Are you noticing patterns in your life that feel difficult to break? If anxiety, trauma, or fear has been interfering with your ability to feel grounded, I strive to provide a safe and supportive environment where clients feel understood and empowered as they work toward growth and healing.Together we explore the patterns that may be contributing to distress while developing clear, measurable strategies that help you feel more confident, regulated, and capable in daily life. For your convenience immediate therapy appointments are now available.
Are you noticing patterns in your life that feel difficult to break? If anxiety, trauma, or fear has been interfering with your ability to feel grounded, I strive to provide a safe and supportive environment where clients feel understood and empowered as they work toward growth and healing.Together we explore the patterns that may be contributing to distress while developing clear, measurable strategies that help you feel more confident, regulated, and capable in daily life. For your convenience immediate therapy appointments are now available.
I'm Trish J. Nauss, LCSW-R, founder of A Different View Psychotherapy, Unique Therapy for the Unique You! Through the healing power of psychotherapy, I provide a unique journey of healing to individuals, couples & families. I treat Anxiety, Past Trauma, Life Transitions/adjustment issues, Relationship /Couples/Marital/ Pre-Marital Issues & other areas that you can find more details about on my website. I’m trained in & use CBT combined with other methods, strategies & approaches tailored to you personally. I’m trained in mindfulness which I use along with a client-centered approach combined with empowerment & self-esteem building.
I'm Trish J. Nauss, LCSW-R, founder of A Different View Psychotherapy, Unique Therapy for the Unique You! Through the healing power of psychotherapy, I provide a unique journey of healing to individuals, couples & families. I treat Anxiety, Past Trauma, Life Transitions/adjustment issues, Relationship /Couples/Marital/ Pre-Marital Issues & other areas that you can find more details about on my website. I’m trained in & use CBT combined with other methods, strategies & approaches tailored to you personally. I’m trained in mindfulness which I use along with a client-centered approach combined with empowerment & self-esteem building.
With a holistic perspective, I incorporate techniques from diverse modalities such as CBT, DBT, and IFS, while emphasizing mindfulness activities and integrating energy healing practices.
Today marks the beginning of your transformative journey! Embarking on a path of healing and self-discovery can feel overwhelming, and know that I am here to support you. Utilizing a holistic, trauma-informed, and person-centered approach, I am dedicated to empowering couples and individuals to live their best lives.
With a holistic perspective, I incorporate techniques from diverse modalities such as CBT, DBT, and IFS, while emphasizing mindfulness activities and integrating energy healing practices.
Today marks the beginning of your transformative journey! Embarking on a path of healing and self-discovery can feel overwhelming, and know that I am here to support you. Utilizing a holistic, trauma-informed, and person-centered approach, I am dedicated to empowering couples and individuals to live their best lives.
More Therapists Nearby
Well there, here you are looking for the best and wondering who to pick? So why pick me? Because I am reality-based! Excuse me .... not a big ego .., but I have a genuine desire to help you personally and get results with your problems while offering unconditional acceptance versus enabling. I am more than a college graduate, trained clinician, and life coach although I have 20+ years of formal education after H.S.! I am a person who has had many experiences in my life and as a result, can help you! I connect easily and you will not feel uncomfortable with me!
Well there, here you are looking for the best and wondering who to pick? So why pick me? Because I am reality-based! Excuse me .... not a big ego .., but I have a genuine desire to help you personally and get results with your problems while offering unconditional acceptance versus enabling. I am more than a college graduate, trained clinician, and life coach although I have 20+ years of formal education after H.S.! I am a person who has had many experiences in my life and as a result, can help you! I connect easily and you will not feel uncomfortable with me!
Your treatment will be personalized, using approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Play Therapy.
As a dedicated therapist, I specialize in supporting children, adolescents, families, and adults who may be struggling with anxiety, depression, and emotional dysregulation. I also have a deep understanding of the unique challenges faced by individuals who have been adopted, recognizing the complexities and dynamics involved in their experiences. Adoption can bring about a range of emotional and behavioral issues, such as identity confusion, attachment difficulties, and feelings of abandonment.
Your treatment will be personalized, using approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Play Therapy.
As a dedicated therapist, I specialize in supporting children, adolescents, families, and adults who may be struggling with anxiety, depression, and emotional dysregulation. I also have a deep understanding of the unique challenges faced by individuals who have been adopted, recognizing the complexities and dynamics involved in their experiences. Adoption can bring about a range of emotional and behavioral issues, such as identity confusion, attachment difficulties, and feelings of abandonment.
Are you high achieving but quietly exhausted? You handle your responsibilities, show up for others and keep pushing yet your mind won't slow down, and it never quite feels like enough. I work with career driven professionals and young adults navigating perfectionism, burnout, and the constant weight to meet expectations at school, work or at home. As a therapist of color, I understand how culture, family expectations and identity can add another layer to that pressure especially when you're used to being the strong one. For your convenience immediate therapy appointments are now available.
Are you high achieving but quietly exhausted? You handle your responsibilities, show up for others and keep pushing yet your mind won't slow down, and it never quite feels like enough. I work with career driven professionals and young adults navigating perfectionism, burnout, and the constant weight to meet expectations at school, work or at home. As a therapist of color, I understand how culture, family expectations and identity can add another layer to that pressure especially when you're used to being the strong one. For your convenience immediate therapy appointments are now available.
As a Mental Health Counselor, I am deeply committed to helping individuals navigate life’s challenges by drawing on a compassionate, evidence-based, and integrative approach to mental health. My practice is grounded in the belief that no single method works for everyone, and I strive to meet each client where they are. By weaving together elements of cognitive-behavioral therapy, mindfulness practices, psychodynamic insights, and somatic awareness, I create personalized treatment plans that honor the uniqueness of each individual’s experience.
As a Mental Health Counselor, I am deeply committed to helping individuals navigate life’s challenges by drawing on a compassionate, evidence-based, and integrative approach to mental health. My practice is grounded in the belief that no single method works for everyone, and I strive to meet each client where they are. By weaving together elements of cognitive-behavioral therapy, mindfulness practices, psychodynamic insights, and somatic awareness, I create personalized treatment plans that honor the uniqueness of each individual’s experience.
I work with individuals who may be feeling stuck, overwhelmed, or struggling with anxiety/depression, substance use, interpersonal relationship difficulties, or major life transitions/stressors . Many of my clients are individuals who want to better understand themselves, develop healthier coping strategies, improve their relationships, and build a more stable and fulfilling life. Whether they are navigating recovery, managing stress, or working through personal challenges, they are looking for support, practical tools, and a collaborative approach to creating meaningful change.
I work with individuals who may be feeling stuck, overwhelmed, or struggling with anxiety/depression, substance use, interpersonal relationship difficulties, or major life transitions/stressors . Many of my clients are individuals who want to better understand themselves, develop healthier coping strategies, improve their relationships, and build a more stable and fulfilling life. Whether they are navigating recovery, managing stress, or working through personal challenges, they are looking for support, practical tools, and a collaborative approach to creating meaningful change.
Utilizing therapeutic approaches like Attachment-based, CBT, DBT, and Emotional-focused, I tailor each session to your unique needs.
Are you wrestling with communication hurdles in your relationship, navigating the delicate dance of a new partnership, or grappling with anxiety or depression? Perhaps you find yourself amid challenging life transitions, seeking a compassionate guide to support and empower you. As a Marriage & Family Therapist, I specialize in addressing the needs of individuals, couples, and families, offering a personalized approach to navigate challenges and foster positive change. If you're ready to take the first step toward understanding, growth, & transformative healing, continue reading to explore how we can embark on this journey together.
Utilizing therapeutic approaches like Attachment-based, CBT, DBT, and Emotional-focused, I tailor each session to your unique needs.
Are you wrestling with communication hurdles in your relationship, navigating the delicate dance of a new partnership, or grappling with anxiety or depression? Perhaps you find yourself amid challenging life transitions, seeking a compassionate guide to support and empower you. As a Marriage & Family Therapist, I specialize in addressing the needs of individuals, couples, and families, offering a personalized approach to navigate challenges and foster positive change. If you're ready to take the first step toward understanding, growth, & transformative healing, continue reading to explore how we can embark on this journey together.
Life is often challenging. You may be seeking direction about your career. a relationship, raising children, elderly parents or grief. Therapy is about learning to deal with the challenges and become your best self. Sharing our feelings with an objective person, who is a concerned listener, can bring us comfort as well as direction. I have extensive experience working with clients of all ages, the neurotypical and the neurodivergent, those with adverse childhood events, those with substance abusing parents. Parents and married couples come to my practice, also. Working together, we formulate plans to resolve issues and feel better.
Life is often challenging. You may be seeking direction about your career. a relationship, raising children, elderly parents or grief. Therapy is about learning to deal with the challenges and become your best self. Sharing our feelings with an objective person, who is a concerned listener, can bring us comfort as well as direction. I have extensive experience working with clients of all ages, the neurotypical and the neurodivergent, those with adverse childhood events, those with substance abusing parents. Parents and married couples come to my practice, also. Working together, we formulate plans to resolve issues and feel better.
I incorporate the arts, social justice, inclusivity and sex-positivity and utilize an eclectic approach of Multicultural, Feminist, Existential, Relational, DBT, IFS and EMDR therapy that can help foster change, awareness, acceptance and growth.
I have experience working with cancer patients and caregivers, elderly adults, women, BIPOC, LGBTQ, first generation, immigrant or diaspora communities in regards to chronic pain, illness, health, trauma, loss, grief, loneliness, life transitions, relationships, anxiety, depression, explorations of race, culture, sexual orientation and gender identity.
I incorporate the arts, social justice, inclusivity and sex-positivity and utilize an eclectic approach of Multicultural, Feminist, Existential, Relational, DBT, IFS and EMDR therapy that can help foster change, awareness, acceptance and growth.
I have experience working with cancer patients and caregivers, elderly adults, women, BIPOC, LGBTQ, first generation, immigrant or diaspora communities in regards to chronic pain, illness, health, trauma, loss, grief, loneliness, life transitions, relationships, anxiety, depression, explorations of race, culture, sexual orientation and gender identity.
I am a NYS Licensed Psychologist who has been working with children, adolescents, and young adults for over 10 years. I provide supportive Cognitive-Behavioral Therapy in the Huntington area for children, adolescents, and young adults who are experiencing a wide range of social, emotional, or behavioral concerns. I have worked within the school system for the majority of my career and am quick to work with families and the school system to develop plans that help my clients transition the skills they develop in therapy into their real world.
I am a NYS Licensed Psychologist who has been working with children, adolescents, and young adults for over 10 years. I provide supportive Cognitive-Behavioral Therapy in the Huntington area for children, adolescents, and young adults who are experiencing a wide range of social, emotional, or behavioral concerns. I have worked within the school system for the majority of my career and am quick to work with families and the school system to develop plans that help my clients transition the skills they develop in therapy into their real world.
See more therapy options for Farmingville
Nearby Dialectical Behavior (DBT) Therapists Searches for Farmingville
- Centereach
- Central Islip
- Coram
- Hauppauge
- Holbrook
- Holtsville
- Islandia
- Lake Grove
- Medford
- Port Jefferson Station
- Ronkonkoma
- Selden
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.