Dialectical Behavior (DBT) Therapists in Port Jefferson, NY

At Limitless Counseling, we believe in a holistic approach to mental health, addressing the interconnectedness of mind, body, and spirit. Our experienced and compassionate therapists work collaboratively with clients to develop personalized treatment plans tailored to their unique needs and goals. We strive to create a warm, non-judgmental environment where clients feel heard, supported, and empowered to make positive changes in their lives. Our practice is dedicated to supporting individuals on their journey to improved mental health and overall well-being.

Taking the first step to a healthier you does not have to be accomplished alone. I can assist you in your goals and motivation towards a better quality of life. I am clinical supervisor and am Certified in DBT, Certified in EFT, Specializing in LGBTQIA+ issues/parenting/relationships, spirituality/intuition, mindfulness skills for stress management. I do NOT accept insurance. I also work out of a second location with an amazing clinical group practice: Positive Energy Counseling Center/Institute. Lets take the first step in positive changes for your life together. I am a LGBTQIA+ and Poly Affirming therapist. Insurance NOT accepted.

It takes courage and strength to reach out for support during trying and challenging times. Therapy allows us to connect more deeply with ourselves, and tap into the power of being vulnerable in order to heal and strengthen. I am honored to accompany you on your journey to self-discovery while providing skillful guidance and resources along the way to help foster positive manifestation and emotional regulation. I am a client-centered psychotherapist focusing on empowering people through unique and evidence-based approaches to therapy. I am a certified Clinical Supervisor offering:

Is your anxiety getting in the way of accomplishing your life goals? Do you have a complicated relationship with food & your body? Do you struggle with relationships or feel like you have limited support from people in general? Does life feel like one bad situation after another, almost like you can't catch a break? If any of this resonates, I would be glad to walk with you in your journey of leading a more authentic, fulfilling life. I believe that our early experiences really shape us, and at times (even unknowingly) make us feel stuck.

Hi, I'm Sam and I'm so glad you're here! Taking the step to begin therapy is not always easy, and I would be honored to work alongside you. I believe in creating a safe, warm, and nonjudgmental environment where you feel heard and supported. I am here to meet you where you are at and help you to identify and work toward your goals.

Are you struggling with anxiety, career and life transitions, communicating with others, or seeking to reduce and manage stress, improve personal relationships, mild depression or experiencing grief? In our work, you will gain insight into the patterns in your life, set boundaries with yourself and others, and identify healthy coping skills. We will work towards identifying the root cause of your difficulties and find ways to heal and regain control of your life.

In my work as a clinical psychologist, I believe the connection between therapist and client to be the most important agent of change. Healing happens best in the context of a warm, collaborative and supportive relationship. When an individual is going through a difficult time or life experience, he or she often feels small, disconnected and incapable of making positive changes on his or her own. In safe connection, it becomes possible for the individual to feel empowered, connected and more flexible and capable of making the decisions and behavioral changes necessary to heal and/or move forward.

I am a licensed clinical psychologist in NY state with a passion for encouraging personal growth and psychological health. I am experienced in working with adults, children, adolescents, and parents. I take a whole-person approach to treatment, which creates an integration of the physical, mental, emotional, and spiritual aspects of the human condition. This focus on the many factors that effect a person creates connection, understanding, and an intervention that is tailored to the individual. As a clinician I focus on balance, which includes validation and understanding while also encouraging change and growth.

With over 12 years of experience working with adolescents, adults and couples, Mike focuses on a person’s strengths with compassion, empathy, and above all hearing the person as an individual. His area of focus includes those struggling with anxiety, depression, PTSD/trauma, obsessive compulsive disorders (OCD), relationship and family conflict, bereavement, personal growth, stress reduction and managing life transitions. Additionally, Mike has developed a special niche over the years in working with couples, young adults and middle aged adults navigating life transitions that take many forms and the LGBTQ+ community.

As we all know, life can be hard. My goal is to help clients navigate their own particular struggles so that their lives are lighter and more manageable. I particularly enjoy working with clients on social and emotional challenges, and aim to create a collaborative, client centered relationship with my clients that will foster resilience and improve their ability to cope with challenges.

I have 15 years of experience working in the community with clients experiencing depression, anxiety, mood disorders, personality disorders, ADHD, OCD, and other disorders as well. I’ve worked with adults, adolescents, and children in varied settings. In inpatient hospital settings, and partial hospital settings as well as at my private practice. I use varied therapeutic modalities that are tailored to the specific needs of my client. I utilize empathy and compassion to tailor my therapeutic interventions to the needs of you or your child. I can assist with family issues, behavioral issues, marital issues and psychiatric issues.

Welcome, and congratulations on taking that first step in putting yourself first. Whether you are looking to develop tangible coping skills to control your anxiety, manage your depression, process trauma, integrate a painful loss, or delve into understanding your attachment style in relationships; I view our treatment as a means to promote greater self-understanding. My goal is simple, meet my clients where they are at, and promote flourishing. We are all resilient, the key is mastering the techniques to unlock that resilience and strength.

Dr. Donnelly-Greenberg specializes in working with patients who have been diagnosed with anxiety-based disorders, obsessive-compulsive and related disorders (including body dysmorphic disorder), conduct disorder, mood disorders, oppositional defiant disorder, and ADHD. Using a warm and supportive approach, Dr. Donnelly-Greenberg works with children, adolescents, and adults to treat a wide variety of disorders using an individualized treatment plan that is tailored to each individual. Dr. Donnelly-Greenberg has an integrative approach that utilizes Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), as well as a variety of other approaches, when appropriate.

Welcome, my name is Sarah. I am a Licensed Social Worker with experience in helping adults and adolescents navigate concerns, including anxiety, depression, low self-esteem, trauma, shame, substance use, and grief. I offer a safe, warm environment and compassionate approach to clients seeking support.

My clients tend to be high performing, perfectionistic, driven, and motivated. Oftentimes these positive qualities bring the unwanted side effects of stress, anxiety, a constant feeling of pressure or feeling like what you are doing is not enough. Self-destructive habits like overeating, vaping, drinking, procrastination, overworking, and isolation are used as coping strategies and are letting you know you're out of balance. If you're excited by the thought of change, willing to commit to the therapy process and follow my expert guidance, I am excited for the possibility of working together.

I believe that mental health is not a destination but a process in learning how to find comfort within the uncomfortable, to be at peace with what is, and to fall in to appreciation for the journey. I received my Master’s in Social Work from Stony Brook University then went on to get my license to become a Licensed Master Social Worker. I have clinical experience working in various settings. My expertise areas include working with individuals struggling with difficulties related to anxiety, depression, trauma, identity and self-esteem, LGBTQIA+, relationship or family conflict, anger management and career or life-transitions.

If you are looking for a safe space to explore your life experiences, I am glad you are here! I am a very open-minded individual who is willing to listen and understand your needs and support your process. My goal is to meet each individual exactly where the client is at, and utilize therapeutic tools to explore and guide each experience.

Welcome to my profile on Psychology Today. Are you seeking a therapist to help you to overcome your emotional difficulties? Are you feeling like your life is not moving forward? Are you lacking energy to get through your day? Do you feel constantly worried or overwhelmed? If you are wondering how psychotherapy can help you - give me a call! It is possible to have the life that you want and deserve. You can learn to let go of your worries and regain control of your life. I will be happy to answer any questions you may have about the therapeutic process.

You deserve a life of happiness, abundance, and peace! Many people see therapy as that one-sided conversation laying on that stereotypical couch we see in movies. Therapy doesn't have to be a painful or intimidating thing! My goal is to help you be the version of you that YOU want. You are capable of achieving whatever solutions and life changes you are looking for while enjoying the process and experiencing yourself in new ways.