Therapists in Coram, NY

The goal of therapy is its ability to provide a safe space, unbiased, listening ears, and dedicated time to focus on you. Through evidence-based modalities such as dialectical behavior and person-centered therapy I provide space for my clients to be authentically themselves; striking a balance between acceptance and change. My style is a warm, non-judgemental environment so that you can be you.

Life can be stressful and times are ever-changing! If you're feeling stressed, anxious, or depressed, you're not alone. I believe that every challenging situation or time in life allows us to learn more about ourselves that will improve our overall well-being and adaptability. I am dedicated to providing support that will be personal, set in real life, non-judgmental, and effective. I am committed, reliable, and empathetic to the needs of each unique person. My counseling style is warm, interactive, light, and motivated.

Life presents its challenges to all of us. What leaves us feeling anxious, depressed, angry or stuck is our thoughts and beliefs about what life has laid before us. When you can begin to view these challenges with an increased sense of awareness and acceptance it becomes much easier to skillfully navigate through life's obstacles.

Is your relationship suffering? Are you or your partner having problems communicating? Are there feelings of anger or frustration? Are you just going through the motions or feeling disconnected? Have you been betrayed? Do you feel seen and not heard? Are you stressed out and overwhelmed? Do you lack focus and direction? Feel like you just CAN'T take it anymore? Let's turn I CAN'T into I CAN! As a Life & Relationship Coach & NYS Board Certified Addiction Recovery Coach Specialist, I work with people that WANT to get their relationship or their life on track. That is WILLING, READY, and COMMITTED to doing the work. I CAN help you.

Sometimes life can get difficult or overwhelming, and it is during those times that reaching out to someone who is understanding and supportive can help get us back on track. I've had the privilege of being that someone to many people throughout the past 20 years. I have extensive experience and education in the field of therapeutic counseling, helping others to overcome the mental and emotional difficulties that hold them back from reaching their goals. I love working together with my clients, building a relationship in which they feel safe to talk about their deepest cares and concerns.

A comprehensive assessment of each individual's needs will be the first step to determine the type of treatment. Respect for each individual's time, circumstances and targeted goals will be kept in the forefront of all treatment decisions. I welcome parents to be prepared to participate thoroughly in the treatment of their child, preteen or adolescent. Therapeutic care requires commitment from the family and the individual. Adult clients will value the secure and growth promoting interventions used that lead to meaningful emotional regulation and change.

In my experience, a solid and trusting bond between a client and therapist brings about the most positive and sustaining life changes. In therapy, I like to help create the safest environment for someone to fully express themselves without judgment. In this day and age, it is so easy to hide away parts of us that we find shameful or unattractive, only to find that we become unhappy, worried and lonely. I would like to facilitate an experience of being known and accepted, as this can only help uncover the things standing in our way and the tools to move past them. I offer online and telephone therapy.

Currently Accepting New Clients. Let's have next school year be better - sign up for one of our 6-session back-to-school courses! Choose from: (1) Executive functioning training, (2) Anxiety reduction, (3) Improving behavioral challenges at home.

Let’s walk through the beach, the woods. Take a sip of tea with fresh mint, and enter a world of imagination, creativity, become one with the river, no judgment, safety, healing, serenity, grounding, love, solace, and always meeting you where you’re at. I take a holistic approach and focus on the mind body connection. I believe guided imagery meditation, motivational interviewing, dbt, creativity, psychodynamic, trauma informed care, emdr, and person centered approaches are ideal. I prefer to assist anyone who has felt demoralized or ostracized because of who they are. I believe we can impact the world together one smile at a time.

It is not always easy to find the perfect therapist. I pride myself in being trustworthy, empathic and culturally competent. If you are suffering from anxiety, you want to understand why and how to control and manage the anxiety. If you are suffering from depression, you want to feel good and excited, the feeling of wanting to live and have a wonderful life. If you are victim of abuse you need assistance and a safe place, we can work on it together. If you have mental health issues such as bipolar, schizophrenia I have been trained to help you with coping skills and manage your symptoms.

If you are experiencing a major life crisis, a stressful situation, or a significant loss or transition, it can be helpful to have an experienced professional to help you cope through life's challenges. I have been practicing individual, couples, and family therapy for 29 years. I am owner and clinical director of Lighthouse Integrative Counseling Services, PLLC, where it is our mission to provide high-quality mental health services that are affordable and accessible. Our staff is well-trained with decades of experience helping clients of all ages. Please visit us at: www.lighthouse-counseling.us for more information.

Virginia speaks English and Spanish, she looks forward to helping you express your life's journey and assisting you in developing productive ways to handle depression, stress, anxiety, disappointments and trauma. As needed Spiritual Mentoring is offered since Virginia is an Ordained Minister under the Order of Melchizedek. Please be aware that I do not accept criminal, custody and do not accept CPS court cases.

The Port Jefferson Psychological & Vocational P.C. provide a full range of psychological services, including individual psychotherapy, psychological evaluations, and other consultations. We contract with several psychologists and social workers dedicated to providing the most comprehensive and professional services to members of the community. Each clinician has their own areas of specialty as well as their own preferred mode of treatment.

As I think about my journey as an artist - evolving toward art therapy and the clinical world, honing in on my definitions and applications, while recognizing art’s interventions in my own life - I realize these ideals are why I started a therapeutic private practice many years ago. Any creative process can be healing and the possibilities are infinite when blending the process with deep discussion, clinical based talk therapies, spiritual connection, life coaching and vocational services. I have made it my life's mission in sharing these tools to facilitate personal growth, positive change and reach one’s ultimate potential.

You get up early for a quick shower or a hot cup of coffee before the kids wake up and the day gets insane. Or, you peel yourself out of your bed with foggy eyes and force yourself to get ready to start the day. That knot in your stomach just won't go away and you feel like you are running in circles. Things have happened in your life that affected you in ways you can't really understand. Strained relationships with family, a divorce or difficulty adjusting to your new role as a parent. Life doesn't have to be this way!

There are many things in life that cause emotional distress and it is natural to try to minimize their impact on you, but if you are struggling to move on I would like to help. Whether it is a major life change or an everyday struggle there is no need to suffer emotional pain or distress. I will join you as a partner in healing to process life's changes and challenges on a path to healing. I will work with you at your pace in a safe, comfortable setting. Sober support for people in recovery.

People seek therapy when their Plan A breaks down. We each have a Plan A: it's everything we learn as kids about life and how to cope with it. We learn it mainly from our families and mainly unconsciously, and it works well enough for a while. But eventually we move out into a larger emotional world and that's when Plan A starts to fail. Anxiety, depression, addictions and relationship problems are symptoms of this failure. Sure, we want relief from these symptoms. But what we really need is a healthier Plan B. My job is to help you create one.

Are you seeking a change in your life? Is it for personal growth or for changing unhealthy relationships and behavioral patterns?

Are you or your loved ones feeling overwhelmed by the pressures of life? Do you often feel anxious or depressed juggling a career, children, parenting, marriage and all of the responsibilities that come with that? It sounds like it's time to start taking care of YOU! I am a Licensed Social Worker, and children, adolescents and families have been the focus of my practice. I provide a safe environment for children and their families to work through life's challenges and achieve your goals. Call me for a free phone consultation!