Headway
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Syracuse, NY 13204
Let's Connect (315) 753-4778
I believe that when struggling with concerns and issues like lack of finances, anxiety, depression, traumatic events, and strained relationships, the individual needs to have a supportive ear and a nonjudgmental point of view to process and explain their feelings. Being heard is an essential key in the therapeutic process. The therapeutic process is about improving on your strengths and strengthening your weaknesses. My goal is to make your life your reality by working with you to help improve your life.
My approach to the practice of psychotherapy integrates cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and narrative-based approaches in the service of healing change. I have helped many clients work through difficult life transitions, relationship conflicts, and grief caused by various losses.
I have worked with various individuals, including depression, anxiety, bipolar, addiction, substance abuse, and communication challenges. All these individuals have one thing in common: they want to be heard and have a safe place to speak their truth. I find that it is an honor to be able to listen to and collaborate with clients on their sensitive issues.
Call or Email Headway now for a free 15 minute consultation - (315) 753-4778
Let's Connect (315) 753-4778
Finances
Fees
- Individual Sessions $125
- Couple Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Headway
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (315) 753-4778
Qualifications
- Verified by Psychology Today Licensed by State of New York / 021955 Tracey Cox
- In Practice for 4 years
- Attended Capella University, Clinical Mental Health Couneling, Graduated 2018
- License: Tracey Cox 021955 / 2022
Counselor: Tracey Cox
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Drug Abuse
- Family Conflict
- Mood Disorders
- Relationship Issues
- Substance Use
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Structural Family Therapy