Therapists in Brooklyn, NY

You may find you’re a deeply creative and sensitive person, going through major life transitions, a spiritual awakening, or a dark night of the soul. You want to grow your self-confidence and self worth, but are unsure where to start. You may feel unsatisfied with the way things are but are unclear on what you actually want and what exactly is holding you back. There may be habits, beliefs, and behaviors that are no longer serving you, but you aren't sure how to change them. I’ve been there and understand. My goal as a therapist is to accompany you as a guide on your path of personal empowerment and self discovery.

Challenges in life can be overwhelming if not downright defeating without support. As your therapist, I begin with building our relationship while we identify and address the reasons you are seeking treatment. My ultimate goals are to help you determine what is keeping you from living your ideal life and create a safe space where we can explore your life experiences. I strive to instill a spirit of hope and provide encouragement that change can be possible and that you are the ultimate agent of that change. Together, we will help you lay the groundwork to make positive changes that will serve to enrich your life.

Patients that I meet with will receive a full range of psychotherapy services. I provide parenting counseling, relationship counseling, cognitive therapy, group therapy, psychoanalysis, and anger management. Psychotherapy is available for issues including anxiety, depression, substance abuse as well as eating disorders, couples therapy, individual and family therapy. HIV pre and post counseling, postpartum depression, court mandated treatment, phobias/panic attack, autism, Asperger, ADHD/ ADD, and OCD are a few of the presenting issues I specialize in with over 40 years of experience.

It is to be expected with so many turbulent events around the globe that a lot of deep rooted issues creep up to the surface, be it anxiety, depression, negative thinking, suicidal ideation or substance abuse in many. How could it not with all the changes happening in our world today bound to have an impact of sorts on us Psychologically, however, they should not stop us from living a healthy life. I am more than happy & open to work with anyone willing to forge ahead & achieve their goals, be they Vocational, Mental Health related, Physical Health related or development of Coping Skills. Open to clients. Starting 12/1/23.

I am a culturally competent, trauma-informed psychotherapist who believes in a collaborative therapeutic relationship. I work with individuals, couples, and polyamorous, nonmonogamous, multi-partner relationships using a holistic approach to psychological and emotional wellness.

We offer creative therapy for creative people because sometimes words are not enough. We primarily use verbal psychotherapy practices to treat our clients, and depending on your needs we may take a more active role and offer, music, visual art, poetry, movement, drama, or EMDR to help you move those sticky feelings. Our goal is to help you create a sense of flow in your life. Therapy like our art, can help us gain insight, reduce anxiety, worry, fear and help us increase our consciousness and connection to our innermost self. No experience in the arts is necessary.

First off, congratulations on taking the step on this journey. I'm super excited that you have chosen to be on this journey and look forward to this adventure together, if you choose me as your therapist. :) A little bit about me: I am a social worker with background in substance abuse and mental health. I really enjoy meeting with clients and working towards their "aha moments". Therapy is a safe space to grow and "let down your hair" so to speak. I never want our time to be a power struggle/dynamic but rather a place where you can speak your mind and not feel judged. Trust me, I can be pretty quirky too.

Therapy is a journey that offers us an opportunity to gain perspective and aid in the facilitation of change. It takes courage to make this investment in one's self. With the therapeutic relationship, we can foster a better understanding of ourselves, create more fulfilling relationships with others and cope better with the difficulties of life changes. My therapeutic approach is collaborative, empathic and holistically focused. Utilizing a strengths based perspective incorporates varied treatment strategies; therefore, therapy is uniquely tailored to reflect an individual's intrinsic strengths and potential for self-actualization.

It can be difficult to start the journey for healing. I believe that any person who is willing to look inward, develop self awareness and ask themselves the tough questions, is on the right path to a healthier, rewarding life. I look for honesty, transparency and open mindedness in a client and with that I believe I can guide them to help them meet whatever goals they are ready to address.

Do you: Struggle to stand up for yourself & use your voice? Find yourself chronically stressed & saying yes to things you do not want to do? Seek relationships & support from people who let you down? Use people, busyness & substances to distract from your feelings, thoughts, & sensitive nature? Do you long to: Feel at ease in your body? Make choices from a grounded place? Work through stress & reactivity? Feel empowered to take on your deepest dreams & desires? Hi, I'm Em! I am a sober, life coach with a background in Clinical Mental Health Counseling. I am here to help you find your way home to a loving relationship w/ yourself.

Our cultural emphasis on paid work identity has led to some of us getting stuck continually striving for “more” and feeling starved in other areas like meaning making, community, spirituality and connection. My life experience with trauma, addiction and LGBTQ+ concerns make this work personal for me. I am LGBTQIA+ affirming, sex-positive, inclusive of all identities and enjoy working with clients in every life stage. My professional and personal experiences allow me to have deep empathy for those who are facing major life challenges such as trauma, substance misuse, divorce, career change, chronic health issues and loss.

Life is a journey...a journey full of transitions - highs and lows, twists and turns, everything in between. No matter the struggle, obstacle, or challenge, we can all use some help at times. Whether it's depression, anxiety, interpersonal or other issues, I can be the professional you've been looking for. By providing a safe space where you can truly be yourself, I can provide help to work through the challenges of life and be the best version of you. I believe each person is filled with potential and has noble intentions in their actions. I am culturally sensitive as I have experience working with a variety of populations.

Unprocessed childhood neglect, abuse, witnessing of traumatic events or recent adult interpersonal violence can weigh on us heavily. To reconnect with our natural potential and remember that our ancestors not only passed their trauma on to us but also their victory, I bring a culturally aware approach that incorporates the intersection of trans-generational trauma, gender, and spirituality to healing the issues that cause us anxiety, pain, discomfort and make it difficult to achieve our goals or feel at peace.

As a born-and-raised Brooklynite, I love the city that never sleeps and the diverse residents of it. People who gravitate toward working with me tend to be people with spiritual backgrounds seeking answers and willing to do the work of therapy. You may be a perfectionist, be high-achieving, and have big expectations of yourself. This has led you to feel like you don’t know yourself, like you never fit in, like you’re a failure. We can work together to gain clarity on identity and values, learn how the past affects the present, and choose healthier thoughts. In sessions, you can be vulnerable; therapy is safe and judgment-free.

Everyone deserves to feel at home in their body. I work using an intersectional feminist perspective with a focus on trauma, gender, sexuality, life transitions, feeling stuck, coming out later in life, being a late bloomer, immigration experiences, navigating neurodivergence, and making meaning of psychedelic experiences. I specialize in working with LGBTQIA+, TGNC/NB and queer identified communities.

You’re exhausted. You are a sensitive, unique soul, and you’re tired of spinning your wheels. You put a lot of pressure on yourself. You know you can do better in several areas, but you’re not sure where to start. Thinking about it, alone, makes you feel overwhelmed. You’re scared that when you finally take the leap and reach out to someone for help, nothing will change. They won’t get you, won’t see the real you. You’re not even sure you can open up enough for real change, but you know you want to try, with someone smart and sincere to help you make sense of things, no bullshit.

I am a licensed Psychotherapist who specializes in working with adults. I have over 15 years of experience in the field of Behavioral Health and Social Services. My professional background includes extensive and diverse experience in treating individuals with anxiety, depression, trauma, substance misuse, and various other mental health challenges. Additionally, I offer guidance to those facing diverse obstacles in their day-to-day life. My primary objective is to create a safe and healing environment in which I can assist individuals in their journey towards self-discovery and personal growth.

It is my commitment to bring sensitivity, empathy, and presence as we move through the process of therapy together. I value your uniqueness and wish to help to guide you in the process of exploring and fulfilling your goals. We will address and work through the specific areas in your life that challenge you. I draw upon a multitude of modalities and tailor my approach to each individual's needs and wants. My work pulls from traditional psychoanalytic therapy, but draws upon an eclectic psycho therapeutic approaches. I treat people within the entire mental health spectrum including: anxiety, depression and substance abuse.

Tashanee utilizes an eclectic approach in treatment, her style adapts to the unique needs of each client, depending on their problems, goals, and expectations. She brings thoughtfulness, compassion, and humor to her approaches which has tremendous influence on the therapeutic relationship and effectiveness of treatment. She believes that treatment should be autonomous and collaborative, incorporating their core values and beliefs to achieve clients' personal goals. Tashanee's areas of specialization include person-centered, CBT, Motivational Interviewing, Psychoanalytic, and Adlerian approaches.