Sleep or Insomnia Therapists in Williamstown, NJ

I am a nurse practitioner that has a passion for improving the health and wellness of individuals in her community by offering affordable, high-quality healthcare. My focus is to improve physical/mental health and wellness by utilizing evidence-based research in the treatment of health conditions. I have over 20 years of experience caring for and treating patients in various health settings. I am nationally certified by the American Nursing Credentialing Center (ANCC) in family health.

Is anxiety keeping you from living a fulfilling life? Do you have difficulties finding motivation or energy to complete daily tasks? Have you experienced a traumatic event that continues haunting you? If you are experiencing these or similar problems, you don't have to deal with them alone. Reaching out for help may be uneasy, but I'm here to listen and help. We will work together to identify patterns in your life that are preventing you from reaching your full potential and then focus on overcoming these challenges. I adapt therapy to your unique needs so that you can reach your therapy goals as soon as possible.

Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, habit reversal training interventions, and parent management training.

Waves of Change works with clients who struggle with anxiety, mood disorders, PTSD, family and relationship stress, Autism, OCD and life transitions. One of the most valuable aspects of counseling is having a comfortable relationship with your therapist. You need to find someone who is reliable, understanding, and compassionate with your counseling goals just as much as you are. Being in counseling can be uncomfortable but having a therapist that is the right fit for you, makes the vulnerability much tolerable.

Dr. Shakeilla Smithbey, has over 10 years of experience & founded the Tree of Life Integrative Medicine in 2020. She works as an Integrative Medicine Consultant in coordination with her patients’ primary care providers and specialists. At the Tree of Life Integrative Family Medicine, we offer medical consultation for adults and children ages 13 years old and above. Our services include nutritional counseling, supplement guidance, telemedicine and medical consultation for common inflammatory, cardiovascular and metabolic diseases. Additionally, we provide non-opioid pain management options like acupuncture. Book your appt today!

Alyssa is certified in both Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Adoption Therapy. Alyssa has experience with helping adults, children, couples and families in addressing challenges such as depression, anxiety, self-harming behaviors, trauma, abuse, adjustment difficulties, behavioral needs, and family dynamics.

There are so many different reasons why people can benefit from therapy, and you don't need to be in crisis to seek treatment. When you're emotionally well, you can connect better in relationships, feel better about yourself, and participate more fully in life. It has been so fulfilling to help so many people become more self-aware, discover their full potential, and reach their goals. I have been able to see so many clients benefit from evidence based practices. I'm proud to have received specialized training in treatments that work.

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

**In-person and teletherapy sessions offered** When feeling the need for help emotionally, reaching out for support can be very difficult. This is why my main objective in working with clients is to make them feel comfortable and understood. Often times, we deal with stress, anxiety, depression, relationship struggles, health issues, etc. without much emotional support, which is ironically when it feels we need it most. My therapy techniques take a collaborative, holistic approach so that I can understand my client and provide them with measurable, long-lasting change for an improved overall state of well-being.

Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.

My ideal client would be a middle-aged woman struggling with depression and anxiety and grieving the loss of a child, husband, or a close family member. I would start by assessing her needs and using the Beck depression inventory scale and the Beck depression anxiety inventory scale. I would use grounding techniques and CBT, such as scheduling activities, positive affirmations, and psycho-education on depression and anxiety. I would also encourage journaling, writing five things for which they are thankful daily, and writing letters to the deceased person.

Brian Stemetzki is a LCSW specializing in individual, couples and family therapy, and maintains a private practice in Turnersville, NJ. Brian is the director and main therapist for A Better Tomorrow Counseling Services. With over 15 years experience in social work, and as a graduate of Rutgers University specializing in counseling therapy, he is currently serving as private practitioner working with a broad spectrum of clients. Among his areas of expertise are Hypnotherapy, Eye Movement and Desensitization Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Cognitive Behavioral Therapy (CBT), Mindfulness, Motivational Interviewing and Dialectical Behavior Therapy (DBT).

Julie Franklin MA, LPC earned her Master in Counseling from Biblical Theological Seminary in 2008. Julie works with clients suffering from mental health challenges such as depression, anxiety, panic disorder, bi-polar disorder I & II, PTSD, and ADHD. She works with clients to resolve issues related to low self-worth, co-dependency, anger, relationship challenges, young adult related challenges, grief and loss, narcissistic abuse, trauma, and issues related to parenting a child/adult with special needs.

I'm a down-to-earth therapist who's easy to talk to, straightforward, relatable, and judgement-free. I am passionate about working with teens and young adults who are looking to better their mental health and move through life with more joy. I use an integrative approach with tools from CBT, DBT, ACT, IFS, and solution focused therapy. You can book me directly at www.calendly.com/brianacondon/session or shoot me a text to get started!

At The Artemis Center for Guidance, we work toward reducing emotional suffering. This is accomplished through direct counseling services and psycho-education provided by highly skilled and compassionate clinicians and, through the development and instruction of training programs that will provide other professionals the skills to offer exceptional services to those in emotional pain. We believe all individuals are inherently able to cope with life's hardships, and with skilled guidance during times of transition, each person possesses the freedom to strive toward and reach his or her highest potential and lead a productive and happy life.