Sleep or Insomnia Therapists in Marlton, NJ
Hunt uses Cognitive Behavioral Therapy (CBT) to treat anxiety disorders, stress, depression, anger, insomnia, adjustment problems, and grief.
Accepting new clients for a limited time. Dr. Hunt is a Licensed Clinical Psychologist and Clinical Director at BHAR. He has practiced in the mental health field for over 20 years and has used evidence-based treatments to assist individuals living with a wide variety of psychological difficulties and stressors.
Hunt uses Cognitive Behavioral Therapy (CBT) to treat anxiety disorders, stress, depression, anger, insomnia, adjustment problems, and grief.
Accepting new clients for a limited time. Dr. Hunt is a Licensed Clinical Psychologist and Clinical Director at BHAR. He has practiced in the mental health field for over 20 years and has used evidence-based treatments to assist individuals living with a wide variety of psychological difficulties and stressors.
Hello, I'm Lindsay! I'm a compassionate associate psychotherapist who specializes in working with women and teenage girls. My mission is to help my clients develop confidence, boost self-esteem, explore body image concerns, navigate social and relational issues, and manage anxiety effectively. I respect my clients’ differences in personalities and backgrounds, and I am skilled in customizing the therapeutic experience based on each client’s individual needs.
Hello, I'm Lindsay! I'm a compassionate associate psychotherapist who specializes in working with women and teenage girls. My mission is to help my clients develop confidence, boost self-esteem, explore body image concerns, navigate social and relational issues, and manage anxiety effectively. I respect my clients’ differences in personalities and backgrounds, and I am skilled in customizing the therapeutic experience based on each client’s individual needs.
Ideal clients come from diverse backgrounds but share a common desire for mental and emotional well-being. They may be dealing with challenges such as anxiety, depression, life transitions, stress management, or relationship issues. These individuals seek clarity, balance, and tools to manage their daily lives effectively. Their goals include gaining greater self-awareness, building resilience, and improving relationships—whether personal, family, or professional. They’re motivated by a strong desire to better understand themselves and achieve a meaningful change that brings peace and satisfaction to their lives.
Ideal clients come from diverse backgrounds but share a common desire for mental and emotional well-being. They may be dealing with challenges such as anxiety, depression, life transitions, stress management, or relationship issues. These individuals seek clarity, balance, and tools to manage their daily lives effectively. Their goals include gaining greater self-awareness, building resilience, and improving relationships—whether personal, family, or professional. They’re motivated by a strong desire to better understand themselves and achieve a meaningful change that brings peace and satisfaction to their lives.
Kristina is a Licensed Associate Counselor who provides services at the Pennington and Marlton, NJ offices of Inner Balance Psychology Center. She received her Master’s in Clinical Mental Health Counseling from Rider University.
Kristina has worked in a range of clinical settings, including residential treatment for adults with intellectual and developmental disabilities with acute behavioral issues as well as partial hospitalization and intensive outpatient programs for adults and adolescents with eating disorders.
Kristina is a Licensed Associate Counselor who provides services at the Pennington and Marlton, NJ offices of Inner Balance Psychology Center. She received her Master’s in Clinical Mental Health Counseling from Rider University.
Kristina has worked in a range of clinical settings, including residential treatment for adults with intellectual and developmental disabilities with acute behavioral issues as well as partial hospitalization and intensive outpatient programs for adults and adolescents with eating disorders.
It takes courage to seek help, so you are already taking a huge step on your healing journey. Therapy can help you develop self-awareness and more importantly, find strategies to help you live a more fulfilling and meaningful life. In our work together, I will meet you where you are and guide you with compassion and nonjudgement. I believe in a holistic approach, addressing both mind and body, to best help my clients achieve balance and peace in their lives.
It takes courage to seek help, so you are already taking a huge step on your healing journey. Therapy can help you develop self-awareness and more importantly, find strategies to help you live a more fulfilling and meaningful life. In our work together, I will meet you where you are and guide you with compassion and nonjudgement. I believe in a holistic approach, addressing both mind and body, to best help my clients achieve balance and peace in their lives.
Life is challenging and therapy can be a useful tool that can empower you to make the positive change you desire.
Life is challenging and therapy can be a useful tool that can empower you to make the positive change you desire.
I am a hard-working, passionate, and empathic person who is dedicated to her clients. I specialize in working with children, adolescents, and families; however, I see individuals of all ages with a variety of presenting issues (e.g., autism spectrum disorders, ADHD, stress / anxiety, depression, grief / loss and postpartum mood disorders). I completed a specialized masters program in counseling from NYU as well as an APA accredited doctoral program in Clinical Psychology from Chestnut Hill College.
I am a hard-working, passionate, and empathic person who is dedicated to her clients. I specialize in working with children, adolescents, and families; however, I see individuals of all ages with a variety of presenting issues (e.g., autism spectrum disorders, ADHD, stress / anxiety, depression, grief / loss and postpartum mood disorders). I completed a specialized masters program in counseling from NYU as well as an APA accredited doctoral program in Clinical Psychology from Chestnut Hill College.
Have you ever felt anxious, shut down, or stuck in people‑pleasing patterns? Relationships can be hard—you want connection but fear being hurt, or you feel you have to be perfect to be loved. You deserve a safe space where you can feel seen, understood, and supported.
Have you ever felt anxious, shut down, or stuck in people‑pleasing patterns? Relationships can be hard—you want connection but fear being hurt, or you feel you have to be perfect to be loved. You deserve a safe space where you can feel seen, understood, and supported.
During these unusual times, are you feeling lost, stuck, confused? Do you feel you are not living out the most authentic and genuine version of yourself? Wellness is a balance of nurturing the mind, body and soul. We all deserve to live a meaningful, balanced and happy life.
During these unusual times, are you feeling lost, stuck, confused? Do you feel you are not living out the most authentic and genuine version of yourself? Wellness is a balance of nurturing the mind, body and soul. We all deserve to live a meaningful, balanced and happy life.
I strive to empower children, adolescents, and young adults to overcome obstacles and find balance by improving their view of themselves, the world, and their relationships. I help clients remove blocks that keep them from their best self and build healthier ways of living. My work supports growth across challenges such as trauma, mood disorders, anxiety, relationships, identity, stress, grief, and life transitions—promoting grounding, mindfulness, and self-compassion every day.
I strive to empower children, adolescents, and young adults to overcome obstacles and find balance by improving their view of themselves, the world, and their relationships. I help clients remove blocks that keep them from their best self and build healthier ways of living. My work supports growth across challenges such as trauma, mood disorders, anxiety, relationships, identity, stress, grief, and life transitions—promoting grounding, mindfulness, and self-compassion every day.
So often, it can be difficult to open up to a stranger. For many of us, placing our struggles in the hands of others can be an emotionally and sometimes physically demanding task. A safe space is needed, one without judgment or bias; a place to feel cared for, listened to, and supported. This is the space Croy strives to create.
So often, it can be difficult to open up to a stranger. For many of us, placing our struggles in the hands of others can be an emotionally and sometimes physically demanding task. A safe space is needed, one without judgment or bias; a place to feel cared for, listened to, and supported. This is the space Croy strives to create.
Anxiety makes you feel paralyzed so it's hard to focus on anything else. It's difficult to remember the last time you felt happy or relaxed. Your thoughts & emotions seem to be in control, instead of you. You want to be in the moment & experience life, but spiraling thoughts keep you from that & you feel like you're missing out. You're tired of always trying to distract yourself because those thoughts and feelings inside aren't going away. You're ready for things to be different, to be in control of those thoughts & to feel present in your life. The anxiety & stress you feel don't have to control you anymore & I hope to help you.
Anxiety makes you feel paralyzed so it's hard to focus on anything else. It's difficult to remember the last time you felt happy or relaxed. Your thoughts & emotions seem to be in control, instead of you. You want to be in the moment & experience life, but spiraling thoughts keep you from that & you feel like you're missing out. You're tired of always trying to distract yourself because those thoughts and feelings inside aren't going away. You're ready for things to be different, to be in control of those thoughts & to feel present in your life. The anxiety & stress you feel don't have to control you anymore & I hope to help you.
I have addressed a wide range of concerns including depression, anxiety, addiction, and trauma. The focus is on what is of most importance to an individual. My clinical perspective is warm, genuine, non-judgmental, Strengths-based, and goal-oriented. I am focused on the here and now and I want to know what is important to you and how we can move you towards your mental wellness goals. Overall, I have diverse experiences revolving around my desire to continue to empower individuals to find their most authentic selves. I help my clients build greater self-awareness, distress tolerance, and interpersonal effectiveness.
I have addressed a wide range of concerns including depression, anxiety, addiction, and trauma. The focus is on what is of most importance to an individual. My clinical perspective is warm, genuine, non-judgmental, Strengths-based, and goal-oriented. I am focused on the here and now and I want to know what is important to you and how we can move you towards your mental wellness goals. Overall, I have diverse experiences revolving around my desire to continue to empower individuals to find their most authentic selves. I help my clients build greater self-awareness, distress tolerance, and interpersonal effectiveness.
I am a Licensed Clinical Social worker, an EMDR Certified Therapist, IFS Level 1 Trained, & a Certified Clinical Trauma Professional. I provide therapy to individuals seeking relief from a past or recent traumatic event, support through a crisis, and/or guidance to help free them from the debilitating effects of emotional overwhelm, anxiety, and/or depression. I also counsel with clients in search of self-discovery & guidance to help them achieve their goals.
I am a Licensed Clinical Social worker, an EMDR Certified Therapist, IFS Level 1 Trained, & a Certified Clinical Trauma Professional. I provide therapy to individuals seeking relief from a past or recent traumatic event, support through a crisis, and/or guidance to help free them from the debilitating effects of emotional overwhelm, anxiety, and/or depression. I also counsel with clients in search of self-discovery & guidance to help them achieve their goals.
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
I provide an empathetic, supportive and caring atmosphere to assist my clients in developing trust to work collaboratively on finding realistic solutions to their problems using evidence based treatment. My treatment approaches include CBT, ACT, EMDR and ERP for individuals suffering from various disorders and psychological distress. In addition, to psychotherapy, I conduct psychological evaluations/testing, psychoeducational testing and ADHD evaluations. Our team helps to provide a comprehensive treatment plan for our clients so that they can live a healthier life and reduce psychological distress. Don't hesitate to reach out!
I provide an empathetic, supportive and caring atmosphere to assist my clients in developing trust to work collaboratively on finding realistic solutions to their problems using evidence based treatment. My treatment approaches include CBT, ACT, EMDR and ERP for individuals suffering from various disorders and psychological distress. In addition, to psychotherapy, I conduct psychological evaluations/testing, psychoeducational testing and ADHD evaluations. Our team helps to provide a comprehensive treatment plan for our clients so that they can live a healthier life and reduce psychological distress. Don't hesitate to reach out!
I am a Positive People Developer, Certified Professional Coach, Hypno-Counselor, Educator and Trainer who specializes in personal improvement, wellbeing and performance for personal clients and corporations. I help individuals who feel stuck and want “change” in their personal or professional lives. My unique process creates space for powerful breakthroughs and clears a path to powerful change. As a result, clients feel inspired, empowered and confident to achieve their goals. Hypnosis, Coaching and Heart Mind Intelligence awakens their Inspired Success and frees them to become unstoppable From The Inside Out!
I am a Positive People Developer, Certified Professional Coach, Hypno-Counselor, Educator and Trainer who specializes in personal improvement, wellbeing and performance for personal clients and corporations. I help individuals who feel stuck and want “change” in their personal or professional lives. My unique process creates space for powerful breakthroughs and clears a path to powerful change. As a result, clients feel inspired, empowered and confident to achieve their goals. Hypnosis, Coaching and Heart Mind Intelligence awakens their Inspired Success and frees them to become unstoppable From The Inside Out!
Are you noticing that life is difficult to cope with? Do you want to build self-confidence and feel stronger? Are you fighting to manage cravings and prevent addiction relapse? Do you want help with staying motivated? Are you exploring how to incorporate your spirituality to better cope with life's trials? Are you in need of building your own safe space to be both vulnerable and strong? Do you have past hurts you desire to further heal? Together, we will work on addressing what is most important to you in a relaxed, non-judgmental, and confidential therapeutic relationship. Licensed in NJ and PA. In-person and telehealth available!
Are you noticing that life is difficult to cope with? Do you want to build self-confidence and feel stronger? Are you fighting to manage cravings and prevent addiction relapse? Do you want help with staying motivated? Are you exploring how to incorporate your spirituality to better cope with life's trials? Are you in need of building your own safe space to be both vulnerable and strong? Do you have past hurts you desire to further heal? Together, we will work on addressing what is most important to you in a relaxed, non-judgmental, and confidential therapeutic relationship. Licensed in NJ and PA. In-person and telehealth available!
Choosing a therapist for your child or family is a deeply personal decision. With 29+ years of experience, I provide compassionate, nonjudgmental care for children, adolescents, and families navigating anxiety, emotional overwhelm, behavioral challenges, and life transitions. Using play therapy, sand tray therapy, and nervous-system-informed approaches, I help children build emotional regulation, resilience, and coping skills. I partner closely with parents to strengthen connection, support lasting change, and help families thrive.
Choosing a therapist for your child or family is a deeply personal decision. With 29+ years of experience, I provide compassionate, nonjudgmental care for children, adolescents, and families navigating anxiety, emotional overwhelm, behavioral challenges, and life transitions. Using play therapy, sand tray therapy, and nervous-system-informed approaches, I help children build emotional regulation, resilience, and coping skills. I partner closely with parents to strengthen connection, support lasting change, and help families thrive.
We offer in-home ABA therapy, center-based early intervention (ages 2-6), school-based support, adult services, parent coaching, and autism sleep consultation.
You want your child to communicate, connect, and thrive - but navigating waitlists, conflicting advice, and finding the right fit can feel overwhelming. Maybe you just got a diagnosis and don't know where to start. Maybe you've been researching and aren't sure what to look for. You want a team that actually knows your child, keeps you informed, and celebrates progress with you. You want to feel confident you made the right choice.
That's who we're here for - families who want real partnership, real communication, and a team that's in it with you.
We offer in-home ABA therapy, center-based early intervention (ages 2-6), school-based support, adult services, parent coaching, and autism sleep consultation.
You want your child to communicate, connect, and thrive - but navigating waitlists, conflicting advice, and finding the right fit can feel overwhelming. Maybe you just got a diagnosis and don't know where to start. Maybe you've been researching and aren't sure what to look for. You want a team that actually knows your child, keeps you informed, and celebrates progress with you. You want to feel confident you made the right choice.
That's who we're here for - families who want real partnership, real communication, and a team that's in it with you.
See more therapy options for Marlton
Nearby Sleep or Insomnia Therapists Searches for Marlton
- Cherry Hill
- Cinnaminson
- Clementon
- Collingswood
- Haddon Township
- Haddonfield
- Maple Shade
- Medford
- Moorestown
- Mount Laurel
- Sicklerville
- Voorhees
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.