Sleep or Insomnia Therapists in Voorhees, NJ
Life can be difficult. Why go through it all alone? Are you struggling to find love and connection? Perhaps you are looking improve the relationship(s) you already have in your life - be it with with family, friends, significant others, and/or at work? Or, looking to let go of relationship(s) or patterns of relating to others that may be ineffective? Are you facing struggles related to intersections of your identity? Trying to find, or land that job that you are looking for? Feeling lost about how to hone in your personal strengths in order to live your best life? Let's talk about ways I could help.
Life can be difficult. Why go through it all alone? Are you struggling to find love and connection? Perhaps you are looking improve the relationship(s) you already have in your life - be it with with family, friends, significant others, and/or at work? Or, looking to let go of relationship(s) or patterns of relating to others that may be ineffective? Are you facing struggles related to intersections of your identity? Trying to find, or land that job that you are looking for? Feeling lost about how to hone in your personal strengths in order to live your best life? Let's talk about ways I could help.
Welcome to Higher Ground Behavioral Health! We are a private practice that aims to provide quality services to children, adults, and their families. We understand the sensitivity and compassion it takes to help our clients succeed. Furthermore, we strive to be collaborative and work with you on identifying and accomplishing the goals you set forth. Please explore our page which addresses our services, fees, and other important information. We look forward to hearing from you. For questions, comments, or to schedule an appointment, please call or email us.
Welcome to Higher Ground Behavioral Health! We are a private practice that aims to provide quality services to children, adults, and their families. We understand the sensitivity and compassion it takes to help our clients succeed. Furthermore, we strive to be collaborative and work with you on identifying and accomplishing the goals you set forth. Please explore our page which addresses our services, fees, and other important information. We look forward to hearing from you. For questions, comments, or to schedule an appointment, please call or email us.
My ideal client is struggling with anxiety, overthinking, anxious attachment, and relationships. They are feeling emotionally overwhelmed, stuck in people-pleasing, and tired of feeling "too much". They want emotional regulation, confidence, and healthier boundaries. They are looking for a safe, supportive space to understand their trigger, rebuild self- worth, and create calm, secure relationships.
My passion is supporting people on their journey toward healing and growth. I believe that everyone deserves to live a fulfilling, meaningful life, and my goal is to provide a safe and supportive space where you feel heard.
My ideal client is struggling with anxiety, overthinking, anxious attachment, and relationships. They are feeling emotionally overwhelmed, stuck in people-pleasing, and tired of feeling "too much". They want emotional regulation, confidence, and healthier boundaries. They are looking for a safe, supportive space to understand their trigger, rebuild self- worth, and create calm, secure relationships.
My passion is supporting people on their journey toward healing and growth. I believe that everyone deserves to live a fulfilling, meaningful life, and my goal is to provide a safe and supportive space where you feel heard.
I'm Brittany Feghali, and I believe that the connection between therapist and client is one of the most powerful tools for change. I strive to create a safe, validating, and empowering space where you feel seen, heard, and supported and yes, sometimes we laugh, too. I often incorporate humor into sessions when appropriate, because healing doesn’t always have to be heavy to be meaningful.
No two people are the same, and therapy shouldn't be either. I tailor each session to your unique needs, drawing from evidence-based approaches like EMDR, DBT (including DBT for PTSD), IFS, CBT, and more. My goal is to meet you where you are.
I'm Brittany Feghali, and I believe that the connection between therapist and client is one of the most powerful tools for change. I strive to create a safe, validating, and empowering space where you feel seen, heard, and supported and yes, sometimes we laugh, too. I often incorporate humor into sessions when appropriate, because healing doesn’t always have to be heavy to be meaningful.
No two people are the same, and therapy shouldn't be either. I tailor each session to your unique needs, drawing from evidence-based approaches like EMDR, DBT (including DBT for PTSD), IFS, CBT, and more. My goal is to meet you where you are.
Total Family Solutions provides strength based individualized therapy that supports the unique needs of each individual. Treatment is guided by a strength based approach. Services offered include individual, family and couples therapy. Total Family Solutions has four fantastic locations in Voorhees, Vineland, Avenel, and West Orange New Jersey.
Total Family Solutions provides strength based individualized therapy that supports the unique needs of each individual. Treatment is guided by a strength based approach. Services offered include individual, family and couples therapy. Total Family Solutions has four fantastic locations in Voorhees, Vineland, Avenel, and West Orange New Jersey.
Our YOUTH today need positive adult mentors! With a passion to serve children and adolescents, I help clients move from reaction to conscious response, anger to compassion and anxiety to peace. Specializing in Mindfulness Based Cognitive Therapy, I have taught and mentored students in Public and International Schools for over 25 years. I hold a Masters in Teaching, BA in Psychology, NJ Teachers License and a Yoga and Mindfulness Teacher Certification. Currently, I serve in schools implementing my Mindfulness Curriculum and am a Youth Mindset Mentor. My mission is to self empower our youth with tools to self regulate and self heal.
Our YOUTH today need positive adult mentors! With a passion to serve children and adolescents, I help clients move from reaction to conscious response, anger to compassion and anxiety to peace. Specializing in Mindfulness Based Cognitive Therapy, I have taught and mentored students in Public and International Schools for over 25 years. I hold a Masters in Teaching, BA in Psychology, NJ Teachers License and a Yoga and Mindfulness Teacher Certification. Currently, I serve in schools implementing my Mindfulness Curriculum and am a Youth Mindset Mentor. My mission is to self empower our youth with tools to self regulate and self heal.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
Mind and Body Wellness Therapies by LB
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
Now offering Clinical Supervision! Licensed in PA, DE, DC and NJ. I help normalize whatever you are going through. You are NOT what you are going through or what you have been through. I have a passion for working with all women of color but specifically Black women. I have extensive experience working with many populations. I am not your average clinical therapist. I have “girlfriend” like sessions where we talk, laugh and strategize about your life and I have the knowledge, both professionally and personally, to suggest mindset or action change to help you do and feel better. Also, added perimenopause guidance and information.
Now offering Clinical Supervision! Licensed in PA, DE, DC and NJ. I help normalize whatever you are going through. You are NOT what you are going through or what you have been through. I have a passion for working with all women of color but specifically Black women. I have extensive experience working with many populations. I am not your average clinical therapist. I have “girlfriend” like sessions where we talk, laugh and strategize about your life and I have the knowledge, both professionally and personally, to suggest mindset or action change to help you do and feel better. Also, added perimenopause guidance and information.
It's time to totally shake it up. Forget what you think you know about therapy or what you need to do to change your life... Making that level of change means confronting Truth and fundamentally changing yourself. I won't sugarcoat it and I certainly won't lie to you: I will tell you what you need to know and guide you toward making the proper choices in your life. And I'll prove it to you right now: I tell you outright that I can't fix you. No one can. The only person that has that sort of power over you IS you. This involves hard choices in learning how to manage your life. And I will stand beside you every step of the way.
It's time to totally shake it up. Forget what you think you know about therapy or what you need to do to change your life... Making that level of change means confronting Truth and fundamentally changing yourself. I won't sugarcoat it and I certainly won't lie to you: I will tell you what you need to know and guide you toward making the proper choices in your life. And I'll prove it to you right now: I tell you outright that I can't fix you. No one can. The only person that has that sort of power over you IS you. This involves hard choices in learning how to manage your life. And I will stand beside you every step of the way.
I often work with the quiet desperation that comes from long-term mental suffering. Maybe you’ve been resilient for years, but all the pain has returned from a traumatic childhood; maybe you have recently been diagnosed with autism after years of masking; maybe you survived cancer or are living with chronic illness; maybe you have chronic pain. I’m here to help you create a future self, in light of your past selves and current self. Through understanding and accepting your historical and current context without shame, it is possible to change and create more valued actions and the life that is worth living for you.
I often work with the quiet desperation that comes from long-term mental suffering. Maybe you’ve been resilient for years, but all the pain has returned from a traumatic childhood; maybe you have recently been diagnosed with autism after years of masking; maybe you survived cancer or are living with chronic illness; maybe you have chronic pain. I’m here to help you create a future self, in light of your past selves and current self. Through understanding and accepting your historical and current context without shame, it is possible to change and create more valued actions and the life that is worth living for you.
Sarah Rubright at Emmanuel Counseling Center
Clinical Social Work/Therapist, LSW
2 Endorsed
Serves Area
Waitlist for new clients
I am a licensed social worker (LSW) with goals to provide judgment-free, supportive spaces for clients. In our sessions, we can process emotions, manage daily stressors, and learn healthy coping skills to incorporate in life for years to come. I understand that asking for help is not an easy thing to do. If it were, we would all do it without hesitation! I want to remind you of two indisputable facts; first, life is challenging. Second - and most importantly - is that we do not have to go through it alone.
I am a licensed social worker (LSW) with goals to provide judgment-free, supportive spaces for clients. In our sessions, we can process emotions, manage daily stressors, and learn healthy coping skills to incorporate in life for years to come. I understand that asking for help is not an easy thing to do. If it were, we would all do it without hesitation! I want to remind you of two indisputable facts; first, life is challenging. Second - and most importantly - is that we do not have to go through it alone.
I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.
I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.
I provide a confidential judgement free zone for people to share their thoughts and feelings. I enjoy working collaboratively with individuals who are looking to make decisions that can improve the quality of their lives. I will utilize questions to obtain your history, identify where you are currently and where you would like to be. I enjoy working with people to promote their inherent ability to be better versions of themselves. I appreciate working diligently with individuals who are looking to address concerns they have about their mental health and overall well being.
I provide a confidential judgement free zone for people to share their thoughts and feelings. I enjoy working collaboratively with individuals who are looking to make decisions that can improve the quality of their lives. I will utilize questions to obtain your history, identify where you are currently and where you would like to be. I enjoy working with people to promote their inherent ability to be better versions of themselves. I appreciate working diligently with individuals who are looking to address concerns they have about their mental health and overall well being.
I enjoy working with individuals who have medical conditions, who are anxious, depressed, and are interested in moving forward in their lives and working with couples who are eager to explore how to improve communication or improve their relationship. I enjoy working with parents looking for assistance in coping with the challenges of raising children. I enjoy working with children/teens facing challenges in school, at home, and with peers. I enjoy working with women who are pregnant and nervous, who have delivered and are nervous about their return to work, and who are having difficulty with the balance of work/home life.
I enjoy working with individuals who have medical conditions, who are anxious, depressed, and are interested in moving forward in their lives and working with couples who are eager to explore how to improve communication or improve their relationship. I enjoy working with parents looking for assistance in coping with the challenges of raising children. I enjoy working with children/teens facing challenges in school, at home, and with peers. I enjoy working with women who are pregnant and nervous, who have delivered and are nervous about their return to work, and who are having difficulty with the balance of work/home life.
Beginning therapy is not an easy decision, and it takes courage to start the process of addressing a life problem or difficulty you may be experiencing. As your therapist, I am committed to working with you in order to help you make positive changes in your life. My hope is that you will leave each session with something more than you had at the beginning of the session- whether this is a new tool, skill, solution to a problem or different perspective. Our work will be actively addressing the challenges you are facing in a caring and comfortable environment.
Beginning therapy is not an easy decision, and it takes courage to start the process of addressing a life problem or difficulty you may be experiencing. As your therapist, I am committed to working with you in order to help you make positive changes in your life. My hope is that you will leave each session with something more than you had at the beginning of the session- whether this is a new tool, skill, solution to a problem or different perspective. Our work will be actively addressing the challenges you are facing in a caring and comfortable environment.
Life is challenging and therapy can be a useful tool that can empower you to make the positive change you desire.
Life is challenging and therapy can be a useful tool that can empower you to make the positive change you desire.
Life can hit hard. Sometimes it’s anxiety that won’t shut up, depression that flattens everything, anger that flares faster than you’d like, or patterns you swore you’d never repeat. Whatever it is — if you’re here, something isn’t working. And you’re ready for it to change.
Therapy with me isn’t stiff, robotic, or “so how does that make you feel?” on repeat. It’s real. It’s honest. It’s tailored to you. We’ll get curious about what’s driving your patterns, call out what’s not serving you anymore, and build tools that actually work in your real life — not just in theory.
Life can hit hard. Sometimes it’s anxiety that won’t shut up, depression that flattens everything, anger that flares faster than you’d like, or patterns you swore you’d never repeat. Whatever it is — if you’re here, something isn’t working. And you’re ready for it to change.
Therapy with me isn’t stiff, robotic, or “so how does that make you feel?” on repeat. It’s real. It’s honest. It’s tailored to you. We’ll get curious about what’s driving your patterns, call out what’s not serving you anymore, and build tools that actually work in your real life — not just in theory.
Hi there! I'm Andrew. I am here to listen and help you figure out your best path forward. I’ve always been inspired by the many ways people have faced and overcome the great challenges of life. I have marveled at the resiliency, perseverance, and wisdom of people in difficult situations. My focus in therapy involves building on the strengths you already wield in facing your problems while also exploring new strategies for where you are still stuck. Though there is little we can do to avoid uncomfortable, unpleasant, or even painful emotions, we can find a way through. The human spirit is powerful, and we can make things better.
Hi there! I'm Andrew. I am here to listen and help you figure out your best path forward. I’ve always been inspired by the many ways people have faced and overcome the great challenges of life. I have marveled at the resiliency, perseverance, and wisdom of people in difficult situations. My focus in therapy involves building on the strengths you already wield in facing your problems while also exploring new strategies for where you are still stuck. Though there is little we can do to avoid uncomfortable, unpleasant, or even painful emotions, we can find a way through. The human spirit is powerful, and we can make things better.
Are you stressed? Overthinking? Fighting with your spouse and family? Does it feel like no one understands? I understand and am here to help! In therapy, you will learn how to communicate better, manage conflict in healthier ways and develop a deeper connection with yourself and others. You will learn how to gain control over your anxiety and find a sense of balance in your life again. My approach to therapy is empathetic, collaborative and tailored to you. You will heal in a warm, non-judgmental and confidential environment.
Are you stressed? Overthinking? Fighting with your spouse and family? Does it feel like no one understands? I understand and am here to help! In therapy, you will learn how to communicate better, manage conflict in healthier ways and develop a deeper connection with yourself and others. You will learn how to gain control over your anxiety and find a sense of balance in your life again. My approach to therapy is empathetic, collaborative and tailored to you. You will heal in a warm, non-judgmental and confidential environment.
Hello, I am Marlana and I am a Licensed Therapist helping individuals, for over 20 years, with mental health and substance use disorders. It takes courage to seek help and I applaud you for taking the first steps in your healing journey.
My focus is help people with depression, anxiety, PTSD, life transitions, work and social stressors, and comorbid issues including alcohol and substance abuse dependency. I will provide a safe and nonjudgmental environment where you can talk about anything. We will talk about setting up goals that will make you successful and achieve your fullest potential.
Look forward to working with you.
Hello, I am Marlana and I am a Licensed Therapist helping individuals, for over 20 years, with mental health and substance use disorders. It takes courage to seek help and I applaud you for taking the first steps in your healing journey.
My focus is help people with depression, anxiety, PTSD, life transitions, work and social stressors, and comorbid issues including alcohol and substance abuse dependency. I will provide a safe and nonjudgmental environment where you can talk about anything. We will talk about setting up goals that will make you successful and achieve your fullest potential.
Look forward to working with you.
See more therapy options for Voorhees
Nearby Sleep or Insomnia Therapists Searches for Voorhees
- Blackwood
- Cherry Hill
- Clementon
- Collingswood
- Haddon Heights
- Haddon Township
- Haddonfield
- Maple Shade
- Marlton
- Medford
- Mount Laurel
- Turnersville
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.