Family Therapy in Westwood, NJ

I have 20 years experience treating children, teens and adults with anxiety, depression, career, personal, social, family or relationship issues. My goal is to assist you in creating a path to a happier and healthier you. Services include Individual therapy for wide range of disorders and life stressors. My treatment approach includes but is not limited to Cognitive Behavioral Therapy, Supportive, Solution Focused, and Creative Play therapies. Early treatment produces the best results. If you or someone you know are struggling, do not delay. You are a phone call away from help.

Are you looking for help to navigate uncertainty? Are you grieving a loss? Would you like to be more connected to your partner of find a parenting style that works for your family and your lifestyle? Do you struggle with anxiety and self doubt? We all face numerous challenges both personally and professionally throughout the course of our life span. Some temporary & acute, others chronic with a dull ache. You are not alone. We can do this together.

Psychotherapy is a practice of deep listening and a process that provides the opportunity for growth and self-discovery. Therapy can help you feel connected, grounded and deeply understood; it facilitates the opportunity to work through current and older challenges, which are impacting you (and possibly your loved ones) in the present. My style is holistic, eclectic and relational. I provide a safe environment, listen deeply and engage genuinely with the individuals, couples and families I meet. I believe that we each possess the innate ability to transform our lives so we can flourish, create, connect, accept and thrive.

Life is challenging for all of us! Sometimes, spending some focused time with a psychotherapist and exploring your thoughts/feelings and coping mechanisms can help you not only better understand your "why am I doing that?" perspectives, but it may also help you consider a slightly different path. Through our work together, I work to build a non-judgemental authentic and real connection with you while we take this important journey. I am happy to offer both in person sessions in my Westwood office or online.

Dr. Cappello is an insightful, skilled and compassionate clinician. Holding a Ph.D. in Clinical Psychology and a Masters degree in Social Work (MSW) and coupled with many years of successful proven experience as a Child Study Team School Psychologist and Social Worker, Dr. Cappello has solid assessment and clinical skills to meet all your child's needs.

Maryclaire Mena has over 30 years of helping college students, young adults and adults with depression, anxiety, relationship difficulties, school and work problems and family issues.

Trained in Dialectical Behavior Therapy from Behavioral Tech, I treat both adolescents and adults who struggle with a variety of emotional and behavioral issues. DBT is a skills based program that has been effective in teaching individuals to replace destructive behaviors with more effective skills. The ultimate goal of DBT is to decrease suffering by increasing behaviors that are consistent with a life worth living.

A variety of reasons draw people to therapy. Perhaps you’re looking to develop coping skills to manage difficult symptoms which make daily functioning a challenge. Maybe you’re looking for a clearer understanding of why you interact with important people the way in which you do. Or, maybe it’s a combination of the above or to get help for your child’s emotional health as a result of family concerns, anxiety, depression or peer issues. If any of these reasons resonate, I think you’ll find my respectful, non judgmental, warm and collaborative approach to be just what you need in your journey towards greater well being.

I have been helping clients realize their full potential in a caring and supportive atmosphere for over 20 years. Most of my time has been spent in private practice in Hoboken, NJ. I believe in tailoring my approach to the client, keeping in mind what techniques are most successful for specific issues. My style is feedback oriented as I believe meaningful interaction is critical to success for the client. I offer individual, marriage/couples, and family psychotherapy utilizing a solution-oriented approach. My areas of specialty are depression, anxiety, relationships and grief counseling.

Dr Stanley M. Spergel is a licensed psychologist, certified school psychologist and fellow of the American Orthopsychiatric Association with offices in Teaneck and Woodcliff Lake, New Jersey. He is the founding director of the Family Resource Center and has been in both group and individual private practice since 1981. Dr Spergel specializes in treating children, adolescents and adults using a variety of treatment modalities and has a special interest in hypnotherapy.

Searching for happiness? If you desire clarity, inspiration, and a plan to reach your personal best, my therapeutic approach will aid you to navigate in the direction toward a self-fulfilling life. Together we will focus on strategies to help you cope and improve your present situation while developing skills for your future.

Hello! I am a Licensed Clinical Social Worker, with over 20 years experience working with children, adolescents and adults who are struggling with anxiety, depression, self-esteem, mood and behavioral disorders, and ADHD. I can help you find your way to a better and happier you. My services include therapy for anxiety, depression, self-esteem, personal, school or work related issues and career counseling. My treatment approach is CBT, Family Systems, mindfulness and solution-focused treatments.

I am a Licensed Clinical Social Worker, working in the field of mental health for 20 years. I received a Master’s Degree in Social Work from Fordham University. I hold a Post-Master’s certificate in Clinical Practice with Adolescents at New York University. I am specialized in the area of substance abuse, holding a Licensed Clinical Alcohol and Drug Counselor certification. I have significant experience in adolescent mental health and family conflict, working with both the adolescent individually and family collectively.

With 30 years of clinical experience I offer a confidential, warm , caring environment in which life's difficulties can be explored and sensitively addressed. My style is interactive and solution oriented and I am told I bring wisdom and a sense of humor to the relationship.

Thank you for visiting my profile. I work with college-aged students and adults experiencing difficult life transitions, anxiety and panic, relationship/family issues, depression, low self-esteem, everyday or overwhelming stressors, and more.

Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.

My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.

Are you experiencing difficulties with life issues, circumstances and the current present-day crisis that may be provoking increased anxiety and frustration? Do you need to talk about your feelings, be heard and validated by a compassionate, trusted professional?

Even when we know that it is time to make a change, fear has a way of trying to hold us back. It’s courage that pushes us beyond that fear, to the place we deserve to be. Challenges related to work, school, family, and health can be overwhelming. If not addressed, these issues begin to spill over into the parts of our lives that were previously well. The good news is that there are positive ways to navigate life’s tests, and I am happy to help explore these paths with you. I work with people making small tweaks and huge overhauls to their lives. To me the size of change is a matter of perspective.