Psychodynamic Therapists in Waldwick, NJ
It has been my privilege to do the meaningful and fulfilling work of psychotherapy on a daily basis. In my 25+ years of experience, I have witnessed the profound effects that therapy can have in one's life, both internally and externally. My approach is to work collaboratively to help you achieve your goals using a variety of clinical techniques depending upon you and your situation. I have a foundation of doctoral and post-doctoral training in psychodynamic theory and technique, along with additional training throughout the years in more behaviorally oriented techniques and in couples therapy.
It has been my privilege to do the meaningful and fulfilling work of psychotherapy on a daily basis. In my 25+ years of experience, I have witnessed the profound effects that therapy can have in one's life, both internally and externally. My approach is to work collaboratively to help you achieve your goals using a variety of clinical techniques depending upon you and your situation. I have a foundation of doctoral and post-doctoral training in psychodynamic theory and technique, along with additional training throughout the years in more behaviorally oriented techniques and in couples therapy.
Biofeedback for clarity and physical relaxation and Psychodynamic (talk) therapy to resolve relationship issues.
Modern Cognitive-Behavioral Therapy (CBT) and Traditional Holistic approaches. Specialty: anxiety, fears, phobias, OCD, panic and especially Social Anxiety / Shyness. Also work on depression, negative thoughts, inner critic and personal / relationship issues. Free initial phone consultation..
Biofeedback for clarity and physical relaxation and Psychodynamic (talk) therapy to resolve relationship issues.
Modern Cognitive-Behavioral Therapy (CBT) and Traditional Holistic approaches. Specialty: anxiety, fears, phobias, OCD, panic and especially Social Anxiety / Shyness. Also work on depression, negative thoughts, inner critic and personal / relationship issues. Free initial phone consultation..
Is there tension, conflict, or lack of connection in your close relationships? Do you feel like your partner or family member doesn’t care enough about you? Does your partner or family member think that you don’t care enough about them? Do you want to feel a closer bond to your loved one(s)? Do you want to feel like you are on the same team when facing life’s difficulties or challenges? Or, are you seeking individual therapy because you are stressed, anxious, or unhappy in your life? Are you confused or stuck, and not sure how to go about improving your quality of life?
Is there tension, conflict, or lack of connection in your close relationships? Do you feel like your partner or family member doesn’t care enough about you? Does your partner or family member think that you don’t care enough about them? Do you want to feel a closer bond to your loved one(s)? Do you want to feel like you are on the same team when facing life’s difficulties or challenges? Or, are you seeking individual therapy because you are stressed, anxious, or unhappy in your life? Are you confused or stuck, and not sure how to go about improving your quality of life?
Our Art Therapy practice is a special place for children, teens and adults for self discovery, emotional wellness, building self-esteem and expressing feelings. Our NJ team is highly trained in development challenges, self regulation, moods, anger management, bereavement, chronic illness, divorce, PTSD and anxiety.
Our Art Therapy practice is a special place for children, teens and adults for self discovery, emotional wellness, building self-esteem and expressing feelings. Our NJ team is highly trained in development challenges, self regulation, moods, anger management, bereavement, chronic illness, divorce, PTSD and anxiety.
Are you struggling with important relationships in your life, whether with a spouse, a parent, a friend, a coworker? We operate in a world filled with interpersonal interactions. Our earliest relationships teach us how to relate to others. However, at times, how we learn to relate during our formative years does not promote success in current relationships. I view therapy as a wonderful opportunity to examine how we relate to others and consider how to make changes in order to be more effective and have more satisfying relationships.
Are you struggling with important relationships in your life, whether with a spouse, a parent, a friend, a coworker? We operate in a world filled with interpersonal interactions. Our earliest relationships teach us how to relate to others. However, at times, how we learn to relate during our formative years does not promote success in current relationships. I view therapy as a wonderful opportunity to examine how we relate to others and consider how to make changes in order to be more effective and have more satisfying relationships.
Nancy Dykstra-Powers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Waldwick, NJ 07463
I consider it a privilege to be a part of your journey. Being in a genuine caring therapeutic relationship can be the catalyst for change. My goal is to provide you with a safe space where you can develop to your full potential and explore blocks standing in your way. Whether you struggle with anxiety, depression or other issues, I strive to be a healing influence in your journey. For those seeking Marriage or Couples Therapy, we will work to repair broken bonds and develop a secure emotional connection.
I consider it a privilege to be a part of your journey. Being in a genuine caring therapeutic relationship can be the catalyst for change. My goal is to provide you with a safe space where you can develop to your full potential and explore blocks standing in your way. Whether you struggle with anxiety, depression or other issues, I strive to be a healing influence in your journey. For those seeking Marriage or Couples Therapy, we will work to repair broken bonds and develop a secure emotional connection.
It is often quite difficult to make that first phone call requesting therapy. Usually that call is precipitated by the realization that possibly, " I don't have to face my difficulties alone" and "just maybe, I can feel better sooner with some help". I always make an effort to help clients feel at ease and to clarify their needs. I work towards enabling clients to experience their strengths as they address their difficulties.
It is often quite difficult to make that first phone call requesting therapy. Usually that call is precipitated by the realization that possibly, " I don't have to face my difficulties alone" and "just maybe, I can feel better sooner with some help". I always make an effort to help clients feel at ease and to clarify their needs. I work towards enabling clients to experience their strengths as they address their difficulties.
As a clinician with many years of experience offering therapeutic services, it has been my privilege to have worked with children, adolescents and young adults to address the many issues and challenges that affect their happiness, relationships and well being. My primary focus is to help those who are grappling with anxiety, depression, anger management, behavioral and self-esteem issues, peer relationships and school or work challenges. Please refer to the side bar on this page for additional areas of focus and the types of issues that I address, as well as for the methods of treatment that I offer in working with my clients.
As a clinician with many years of experience offering therapeutic services, it has been my privilege to have worked with children, adolescents and young adults to address the many issues and challenges that affect their happiness, relationships and well being. My primary focus is to help those who are grappling with anxiety, depression, anger management, behavioral and self-esteem issues, peer relationships and school or work challenges. Please refer to the side bar on this page for additional areas of focus and the types of issues that I address, as well as for the methods of treatment that I offer in working with my clients.
Jasmen Mantashian
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
2 Endorsed
Waldwick, NJ 07463
We often hear that healing and growth is not linear. Working on ourselves and our relationships is an ongoing process with its ups and downs. Just when we think we're out of the woods, life reminds us of its unpredictability. If life is consistently inconsistent, how can we best adjust, work towards acceptance, and reduce our suffering? Our willingness to work towards self improvement can shift like the wind and when our motivation and energy dwindles, so does our trust in ourselves and those around us. As fear, anxiety, sadness, and even hopelessness settles in, tackling simple tasks seems unattainable.
We often hear that healing and growth is not linear. Working on ourselves and our relationships is an ongoing process with its ups and downs. Just when we think we're out of the woods, life reminds us of its unpredictability. If life is consistently inconsistent, how can we best adjust, work towards acceptance, and reduce our suffering? Our willingness to work towards self improvement can shift like the wind and when our motivation and energy dwindles, so does our trust in ourselves and those around us. As fear, anxiety, sadness, and even hopelessness settles in, tackling simple tasks seems unattainable.
The Koch Center (located in Montclair, Waldwick, Morristown, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Middle Schoolers, and Families. Our Intensive DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control Disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have a Trauma Program for adults. We also offer individual therapy from varying theoretical orientations.
The Koch Center (located in Montclair, Waldwick, Morristown, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Middle Schoolers, and Families. Our Intensive DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control Disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have a Trauma Program for adults. We also offer individual therapy from varying theoretical orientations.
When uncomfortable feelings like anxiety, sadness, loneliness, anger, shame, guilt, or confusion overwhelm us, we often try to make them disappear or ignore them. This might work temporarily, but often those feelings come back and keep us from solving problems, improving our situation and moving forward.
When uncomfortable feelings like anxiety, sadness, loneliness, anger, shame, guilt, or confusion overwhelm us, we often try to make them disappear or ignore them. This might work temporarily, but often those feelings come back and keep us from solving problems, improving our situation and moving forward.
I am a licensed clinical social worker and truly love what I do. I work with all age groups, from children to geriatric clients. I work with clients experiencing issues such as: anxiety, depression, substance abuse, family and relational issues, eating disorders, mood disorders, trauma, sexual abuse, and many others.
I am a licensed clinical social worker and truly love what I do. I work with all age groups, from children to geriatric clients. I work with clients experiencing issues such as: anxiety, depression, substance abuse, family and relational issues, eating disorders, mood disorders, trauma, sexual abuse, and many others.
Monica Goffan LLC
Clinical Social Work/Therapist, LCSW, LCADC, CCS
Verified Verified
1 Endorsed
Waldwick, NJ 07463 (Online Only)
Hi my name is Monica Goffan and I am a Licensed Clinical Social Worker and Clinical supervisor. I offer individual therapeutic services to adolescence and adults experiencing difficulties with life's stressors and seeking mental health support. I provide a safe space to explore instances of trauma, anxiety, LGBTQ+, depression, and other life transitional difficulties. Through my extensive clinical experience and trainings, I offer clinical support to Licensed social workers and Addiction counselors.
Hi my name is Monica Goffan and I am a Licensed Clinical Social Worker and Clinical supervisor. I offer individual therapeutic services to adolescence and adults experiencing difficulties with life's stressors and seeking mental health support. I provide a safe space to explore instances of trauma, anxiety, LGBTQ+, depression, and other life transitional difficulties. Through my extensive clinical experience and trainings, I offer clinical support to Licensed social workers and Addiction counselors.
Amy Consovoy
Licensed Professional Counselor, LPC, LCADC, NCC
Verified Verified
Waldwick, NJ 07463 (Online Only)
Ever wonder if drinking, substance use, or disordered eating are starting to become a problem? Look no further. People come to me to figure out how to heal their relationship with food and their bodies - to overcome perfectionism and people pleasing - to stop relying on alcohol and drugs to make the pain stop. Taking the first step towards asking for help is hard, but know that I will welcome you without judgement. I know that you’re here because you want the cycle to stop. I want to help you develop the skills to stop obsessing, to stop beating yourself up, and to remove the things that get in the way of you living your life.
Ever wonder if drinking, substance use, or disordered eating are starting to become a problem? Look no further. People come to me to figure out how to heal their relationship with food and their bodies - to overcome perfectionism and people pleasing - to stop relying on alcohol and drugs to make the pain stop. Taking the first step towards asking for help is hard, but know that I will welcome you without judgement. I know that you’re here because you want the cycle to stop. I want to help you develop the skills to stop obsessing, to stop beating yourself up, and to remove the things that get in the way of you living your life.
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Waldwick, NJ 07463 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
One of the most difficult things to do is to recognize we need help... for even the strongest and most healthy can need a trusted mentor and healer at some point. Our personal lives and experiences shouldn't be trusted to just anyone; and it is difficult to find a qualified therapist who is both skilled in their work and able to connect with others in an empathetic way. Rob has this blend of unique and important abilities. He believes that successful therapy is working toward the ability to heal, recover, and thrive in one's life. Rob is a Clinical Director at Minisink Psychology & Psychotherapy in Ridgewood, NJ.
One of the most difficult things to do is to recognize we need help... for even the strongest and most healthy can need a trusted mentor and healer at some point. Our personal lives and experiences shouldn't be trusted to just anyone; and it is difficult to find a qualified therapist who is both skilled in their work and able to connect with others in an empathetic way. Rob has this blend of unique and important abilities. He believes that successful therapy is working toward the ability to heal, recover, and thrive in one's life. Rob is a Clinical Director at Minisink Psychology & Psychotherapy in Ridgewood, NJ.
Creative Arts Therapy of Rockland
Art Therapist, MS, LCAT, ATR-BC
Verified Verified
Waldwick, NJ 07463
Creative Arts Therapy of Rockland is a special place for children and teens in need of therapy. We work with people of all ages, helping them to build confidence, problem-solve, improve communication, and manage behaviors. Our psychotherapists use talk and art therapy to engage clients to work through anxiety, depression, grief, career changes, and peer relationships. There is no skill or talent required for art therapy and expression can come in unique ways.
Creative Arts Therapy of Rockland is a special place for children and teens in need of therapy. We work with people of all ages, helping them to build confidence, problem-solve, improve communication, and manage behaviors. Our psychotherapists use talk and art therapy to engage clients to work through anxiety, depression, grief, career changes, and peer relationships. There is no skill or talent required for art therapy and expression can come in unique ways.
I am a highly experienced, warm, NJ and NY licensed psychologist trained at Columbia Presbyterian Medical Center. Treatment specialties include: Women's Issues (incl. Relationships, Career, Family Issues), Borderline Personality Disorder (BPD), Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder), Anxiety Disorders (Panic Disorder, OCD), Depression and Bipolar Disorder, Impulse Control Difficulties (cutting, self-harm, oppositionality), Trauma, PTSD, and Sexual Abuse, Relationship Issues, and Gay/Lesbian issues.
I am a highly experienced, warm, NJ and NY licensed psychologist trained at Columbia Presbyterian Medical Center. Treatment specialties include: Women's Issues (incl. Relationships, Career, Family Issues), Borderline Personality Disorder (BPD), Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder), Anxiety Disorders (Panic Disorder, OCD), Depression and Bipolar Disorder, Impulse Control Difficulties (cutting, self-harm, oppositionality), Trauma, PTSD, and Sexual Abuse, Relationship Issues, and Gay/Lesbian issues.
Krista A. Seabrook, LCSW
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Waldwick, NJ 07463
Not accepting new clients
We often hear the expression “life is a journey”. That journey can fill us with so many experiences, some of which we may not be ready for. I specialize in working with preteens, teens, and young adults who are feeling stuck in their own thoughts, but looking to break free. Whether you are caught in a cycle of anxiety or depression, or experiencing ambivalence with a life transition, we will work together to untangle these complexities so you can regain a sense of empowerment.
We often hear the expression “life is a journey”. That journey can fill us with so many experiences, some of which we may not be ready for. I specialize in working with preteens, teens, and young adults who are feeling stuck in their own thoughts, but looking to break free. Whether you are caught in a cycle of anxiety or depression, or experiencing ambivalence with a life transition, we will work together to untangle these complexities so you can regain a sense of empowerment.
More Therapists Nearby
Eve Thaler
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Ridgewood, NJ 07450 (Online Only)
Waitlist for new clients
I can teach you skills and techniques to help you cope using cognitive behavior therapy, psychodynamic skills, mindfulness, emotion regulation.
I am a warm and caring individual with an extensive background in helping others with practical, real-life solutions for better living. I am clinically trained in anxiety disorders and depression in children and adults as well as Asperger related disorders. By working closely with my clients to identify goals and clear steps to achieve these goals I have facilitated their personal growth and movement towards greater self-worth. This difficult long-lasting pandemic has greatly impacted children and teens and families overall. I can be a support to navigate the increase in anxiety and depression.
I can teach you skills and techniques to help you cope using cognitive behavior therapy, psychodynamic skills, mindfulness, emotion regulation.
I am a warm and caring individual with an extensive background in helping others with practical, real-life solutions for better living. I am clinically trained in anxiety disorders and depression in children and adults as well as Asperger related disorders. By working closely with my clients to identify goals and clear steps to achieve these goals I have facilitated their personal growth and movement towards greater self-worth. This difficult long-lasting pandemic has greatly impacted children and teens and families overall. I can be a support to navigate the increase in anxiety and depression.
See more therapy options for Waldwick
Nearby Psychodynamic Therapists Searches for Waldwick
- Allendale
- Glen Rock
- Hawthorne
- Hillsdale
- Ho Ho Kus
- Midland Park
- Park Ridge
- Ramsey
- Ridgewood
- Saddle River
- Upper Saddle River
- Wyckoff
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.