Support Groups in Waldwick, NJ

Meditation Skills for Anxiety & Worry. Wait listed
Geared for those with racing thoughts, obsessive worries and anxious feelings. Beginner or intermediate levels. Learn the proper way to sit, breath, focus your mind, empty your thoughts and achieve greater clarity, sense of well being, focus, relaxation, sleep and ...
Photo of Kenneth Langlieb, Psychologist in Waldwick, NJ
Hosted by Kenneth Langlieb
Psychologist, PhD
Verified
Group meets in Waldwick, NJ 07463
Geared for those with racing thoughts, obsessive worries and anxious feelings. Beginner or intermediate levels. Learn the proper way to sit, breath, focus your mind, empty your thoughts and achieve greater clarity, sense of well being, focus, relaxation, sleep and ...
(551) 210-2552 View (551) 210-2552
Social Skills Groups - several preschool thru HS
The Koch Center (Waldwick, Montclair) offers social skills groups for children preschool through high school. Groups meet for 1 hour per week and are 8 weeks in length. Children are placed with peers who are of a similar age and ...
Photo of The Koch Center, Psychologist in Waldwick, NJ
Hosted by The Koch Center
Psychologist, PsyD
Verified
Group meets in Waldwick, NJ 07463
The Koch Center (Waldwick, Montclair) offers social skills groups for children preschool through high school. Groups meet for 1 hour per week and are 8 weeks in length. Children are placed with peers who are of a similar age and ...
(201) 730-1280 View (201) 730-1280
Suddenly Single
Suddenly single is for women mired in the fears and anxieties as well as the realities of a life in flux. Together we tackle issues such as grief, loss, anger and infidelity as well as concrete plans for parenting, healing ...
Photo of Rosemary Gaber, Clinical Social Work/Therapist in Waldwick, NJ
Hosted by Rosemary Gaber
Clinical Social Work/Therapist, LMSW
Verified
Group meets in Waldwick, NJ 07463
Suddenly single is for women mired in the fears and anxieties as well as the realities of a life in flux. Together we tackle issues such as grief, loss, anger and infidelity as well as concrete plans for parenting, healing ...
(551) 227-3705 View (551) 227-3705
Shy to Sure: Social Anxiety/Shyness Group
Become confident, outgoing, social, expressive and happy. Develop social engagement skills as well as relaxed feelings in group, social, work and one on one situations. Overcome timid, shy feelings and behaviors. Learn ways of thinking positive, strength based thoughts to ...
Photo of Kenneth Langlieb, Psychologist in Waldwick, NJ
Hosted by Kenneth Langlieb
Psychologist, PhD
Verified
Group meets in Waldwick, NJ 07463
Become confident, outgoing, social, expressive and happy. Develop social engagement skills as well as relaxed feelings in group, social, work and one on one situations. Overcome timid, shy feelings and behaviors. Learn ways of thinking positive, strength based thoughts to ...
(551) 210-2552 View (551) 210-2552
Adolescent DBT Group
ADOLESCENT DBT GROUPS at The Koch Center in Waldwick, NJ. Held on Wednesdays, and Thursdays. Groups teach the 4 DBT Skills: Distress Tolerance, Interpersonal Effectiveness, Mindfulness, and Emotion Regulation. New members accepted. For teens who have difficulty with mood problems, ...
Photo of Linda Centeno, Psychologist in Waldwick, NJ
Hosted by Linda Centeno
Psychologist, PhD
Verified
Group meets in Waldwick, NJ 07463
ADOLESCENT DBT GROUPS at The Koch Center in Waldwick, NJ. Held on Wednesdays, and Thursdays. Groups teach the 4 DBT Skills: Distress Tolerance, Interpersonal Effectiveness, Mindfulness, and Emotion Regulation. New members accepted. For teens who have difficulty with mood problems, ...
(201) 820-0937 View (201) 820-0937
DBT Groups for Adults and Teens
The Koch Center offers Dialectical Therapy (DBT) Programs for Adults, Adolescents, and Middle Schoolers. DBT teaches skills that help the individual identify and cope with distressing thoughts and feelings. Often, these feelings have been interfering with the individual's ability to function ...
Photo of The Koch Center, Psychologist in Waldwick, NJ
Hosted by The Koch Center
Psychologist, PsyD
Verified
Group meets in Waldwick, NJ 07463
The Koch Center offers Dialectical Therapy (DBT) Programs for Adults, Adolescents, and Middle Schoolers. DBT teaches skills that help the individual identify and cope with distressing thoughts and feelings. Often, these feelings have been interfering with the individual's ability to function ...
(201) 730-1280 View (201) 730-1280
Adult DBT Groups
ADULT DBT GROUPS at The Koch Center in Waldwick, NJ. Held on Mondays, Tuesdays, and Thursdays. Groups teach the 4 DBT Skills: Distress Tolerance, Interpersonal Effectiveness, Mindfulness, and Emotion Regulation. New members accepted. For adults who have difficulty with mood ...
Photo of Linda Centeno, Psychologist in Waldwick, NJ
Hosted by Linda Centeno
Psychologist, PhD
Verified
Group meets in Waldwick, NJ 07463
ADULT DBT GROUPS at The Koch Center in Waldwick, NJ. Held on Mondays, Tuesdays, and Thursdays. Groups teach the 4 DBT Skills: Distress Tolerance, Interpersonal Effectiveness, Mindfulness, and Emotion Regulation. New members accepted. For adults who have difficulty with mood ...
(201) 820-0937 View (201) 820-0937
Outpatient Trauma Program
The Koch Center's Trauma Program is a one-night per week (Tuesdays 6-9pm) group-based outpatient program that incorporates mindfulness, body-focused therapy, Dialectical Behavior Therapy (DBT), and a Seeking Safety Trauma Protocol. The Trauma Program at The Koch Center is an innovative ...
Photo of The Koch Center, Psychologist in Waldwick, NJ
Hosted by The Koch Center
Psychologist, PsyD
Verified
Group meets in Waldwick, NJ 07463
The Koch Center's Trauma Program is a one-night per week (Tuesdays 6-9pm) group-based outpatient program that incorporates mindfulness, body-focused therapy, Dialectical Behavior Therapy (DBT), and a Seeking Safety Trauma Protocol. The Trauma Program at The Koch Center is an innovative ...
(201) 730-1280 View (201) 730-1280

More Groups Nearby

Meditation Skills for Anxiety & Worry. Wait listed
Geared for those with racing thoughts, obsessive worries and anxious feelings. Beginner or intermediate levels. Learn the proper way to sit, breath, focus your mind, empty your thoughts and achieve greater clarity, sense of well being, focus, relaxation, sleep and ...
Photo of Kenneth Langlieb, Psychologist in Waldwick, NJ
Hosted by Kenneth Langlieb
Psychologist, PhD
Verified
Group meets in Waldwick, NJ 07463
Geared for those with racing thoughts, obsessive worries and anxious feelings. Beginner or intermediate levels. Learn the proper way to sit, breath, focus your mind, empty your thoughts and achieve greater clarity, sense of well being, focus, relaxation, sleep and ...
(551) 210-2552 View (551) 210-2552
Social Skills Groups - several preschool thru HS
The Koch Center (Waldwick, Montclair) offers social skills groups for children preschool through high school. Groups meet for 1 hour per week and are 8 weeks in length. Children are placed with peers who are of a similar age and ...
Photo of The Koch Center, Psychologist in Waldwick, NJ
Hosted by The Koch Center
Psychologist, PsyD
Verified
Group meets in Waldwick, NJ 07463
The Koch Center (Waldwick, Montclair) offers social skills groups for children preschool through high school. Groups meet for 1 hour per week and are 8 weeks in length. Children are placed with peers who are of a similar age and ...
(201) 730-1280 View (201) 730-1280
Suddenly Single
Suddenly single is for women mired in the fears and anxieties as well as the realities of a life in flux. Together we tackle issues such as grief, loss, anger and infidelity as well as concrete plans for parenting, healing ...
Photo of Rosemary Gaber, Clinical Social Work/Therapist in Waldwick, NJ
Hosted by Rosemary Gaber
Clinical Social Work/Therapist, LMSW
Verified
Group meets in Waldwick, NJ 07463
Suddenly single is for women mired in the fears and anxieties as well as the realities of a life in flux. Together we tackle issues such as grief, loss, anger and infidelity as well as concrete plans for parenting, healing ...
(551) 227-3705 View (551) 227-3705
Shy to Sure: Social Anxiety/Shyness Group
Become confident, outgoing, social, expressive and happy. Develop social engagement skills as well as relaxed feelings in group, social, work and one on one situations. Overcome timid, shy feelings and behaviors. Learn ways of thinking positive, strength based thoughts to ...
Photo of Kenneth Langlieb, Psychologist in Waldwick, NJ
Hosted by Kenneth Langlieb
Psychologist, PhD
Verified
Group meets in Waldwick, NJ 07463
Become confident, outgoing, social, expressive and happy. Develop social engagement skills as well as relaxed feelings in group, social, work and one on one situations. Overcome timid, shy feelings and behaviors. Learn ways of thinking positive, strength based thoughts to ...
(551) 210-2552 View (551) 210-2552
Adolescent DBT Group
ADOLESCENT DBT GROUPS at The Koch Center in Waldwick, NJ. Held on Wednesdays, and Thursdays. Groups teach the 4 DBT Skills: Distress Tolerance, Interpersonal Effectiveness, Mindfulness, and Emotion Regulation. New members accepted. For teens who have difficulty with mood problems, ...
Photo of Linda Centeno, Psychologist in Waldwick, NJ
Hosted by Linda Centeno
Psychologist, PhD
Verified
Group meets in Waldwick, NJ 07463
ADOLESCENT DBT GROUPS at The Koch Center in Waldwick, NJ. Held on Wednesdays, and Thursdays. Groups teach the 4 DBT Skills: Distress Tolerance, Interpersonal Effectiveness, Mindfulness, and Emotion Regulation. New members accepted. For teens who have difficulty with mood problems, ...
(201) 820-0937 View (201) 820-0937
DBT Groups for Adults and Teens
The Koch Center offers Dialectical Therapy (DBT) Programs for Adults, Adolescents, and Middle Schoolers. DBT teaches skills that help the individual identify and cope with distressing thoughts and feelings. Often, these feelings have been interfering with the individual's ability to function ...
Photo of The Koch Center, Psychologist in Waldwick, NJ
Hosted by The Koch Center
Psychologist, PsyD
Verified
Group meets in Waldwick, NJ 07463
The Koch Center offers Dialectical Therapy (DBT) Programs for Adults, Adolescents, and Middle Schoolers. DBT teaches skills that help the individual identify and cope with distressing thoughts and feelings. Often, these feelings have been interfering with the individual's ability to function ...
(201) 730-1280 View (201) 730-1280
Adult DBT Groups
ADULT DBT GROUPS at The Koch Center in Waldwick, NJ. Held on Mondays, Tuesdays, and Thursdays. Groups teach the 4 DBT Skills: Distress Tolerance, Interpersonal Effectiveness, Mindfulness, and Emotion Regulation. New members accepted. For adults who have difficulty with mood ...
Photo of Linda Centeno, Psychologist in Waldwick, NJ
Hosted by Linda Centeno
Psychologist, PhD
Verified
Group meets in Waldwick, NJ 07463
ADULT DBT GROUPS at The Koch Center in Waldwick, NJ. Held on Mondays, Tuesdays, and Thursdays. Groups teach the 4 DBT Skills: Distress Tolerance, Interpersonal Effectiveness, Mindfulness, and Emotion Regulation. New members accepted. For adults who have difficulty with mood ...
(201) 820-0937 View (201) 820-0937
Outpatient Trauma Program
The Koch Center's Trauma Program is a one-night per week (Tuesdays 6-9pm) group-based outpatient program that incorporates mindfulness, body-focused therapy, Dialectical Behavior Therapy (DBT), and a Seeking Safety Trauma Protocol. The Trauma Program at The Koch Center is an innovative ...
Photo of The Koch Center, Psychologist in Waldwick, NJ
Hosted by The Koch Center
Psychologist, PsyD
Verified
Group meets in Waldwick, NJ 07463
The Koch Center's Trauma Program is a one-night per week (Tuesdays 6-9pm) group-based outpatient program that incorporates mindfulness, body-focused therapy, Dialectical Behavior Therapy (DBT), and a Seeking Safety Trauma Protocol. The Trauma Program at The Koch Center is an innovative ...
(201) 730-1280 View (201) 730-1280
Adult DBT Skills Group
Adherent DBT skills group that covers all four DBT modules. Meets weekly for 75-90 minutes.
Photo of Elizabeth Johnson, Clinical Social Work/Therapist in Waldwick, NJ
Hosted by Elizabeth Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified
Group meets in Ho Ho Kus, NJ 07423
Adherent DBT skills group that covers all four DBT modules. Meets weekly for 75-90 minutes.
(201) 548-3610 View (201) 548-3610
Teenage Girl Support Group 14-17
A safe space for teenage girls to discuss concerns around common challenges like self-esteem, peer relationships, body image, academic pressures and familial conflict.
Photo of Daniella Angello, Clinical Social Work/Therapist in Waldwick, NJ
Hosted by Daniella Angello
Clinical Social Work/Therapist, LCSW
Verified
Group meets in Ridgewood, NJ 07450
A safe space for teenage girls to discuss concerns around common challenges like self-esteem, peer relationships, body image, academic pressures and familial conflict.
(201) 730-2603 View (201) 730-2603
women's creativity group - Online virtual meeting
A safe sacred place for self-expression and personal exploration through creative arts, from the comforts of your home! Explore ways to gain safety during chaos, honor your intuition, increase your creative expression and build upon your personal power!
Photo of Marie Caruso-Teresi, Art Therapist in Waldwick, NJ
Hosted by Marie Caruso-Teresi
Art Therapist, LPAT, MPS, ATR-BC
Verified
Group meets in Ridgewood, NJ 07450
A safe sacred place for self-expression and personal exploration through creative arts, from the comforts of your home! Explore ways to gain safety during chaos, honor your intuition, increase your creative expression and build upon your personal power!
(201) 552-4853 View (201) 552-4853
Career Counseling
In this 7 step program you will learn how to write a resume/bio that will get the attention of your target market/employers who you want to work with; practice interviewing skills that will set you apart from others with your ...
Photo of Sharon Livingston in Waldwick, NJ
Hosted by Sharon Livingston
PhD, MA
Group meets in Ridgewood, NJ 07450
In this 7 step program you will learn how to write a resume/bio that will get the attention of your target market/employers who you want to work with; practice interviewing skills that will set you apart from others with your ...
(201) 500-1664 View (201) 500-1664


What is the difference between Group Therapy and a Support Group?
Waldwick Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Waldwick is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Waldwick are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in Waldwick allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Waldwick can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.