Teletherapy for Toms River, NJ

Do you experience anxiety? Overwhelm? Self sabotage? Or are you navigating life transitions? If so, I can help! I have 25 years experience working with adults, children & teens in a safe & supportive environment. I specialize in Anxiety Disorders, Trauma, Autism Spectrum Disorders, ADHD, OCD, & more. I use a holistic multi-modaity form of treatment so my clients can make positive changes in their lives, with a strong focus on the mind-body connection. I am certified in Neurofeedback, EMDR, Hypnotherapy, and SandPlay Therapy. I use a holistic approach to therapy and healing and incorporate energy psychology into my practice.

"Be the change you want to see" is not a one size fits all therapy mantra ,but a verified life skill I have honed in my clients. I a psychotherapist and sex therapist with a empathetic, nonjudgmental psychodynamic approach . I enjoy working with all age groups for individual ,couple and family therapy. .By utilizing a variety of modalities, I custom tailor my treatment to the needs of each client.

I work with families and individuals on various matters including substance use, impulse control, trauma, anxiety, depression, anger management, communication and relationship difficulties.

Accepting New Clients. At Breakthrough Therapy Solutions (BTS), our team is comprised of licensed mental health counselors with a wealth of combined knowledge ready to assist individuals, families and couples in addressing a wide range of needs and goals. We provide a safe, supportive, and non-judgmental therapeutic environment where you'll establish a genuine connection with your therapist. They will customize their strategies to your unique circumstances and needs. Our unwavering commitment is to empower you to recognize and harness your strengths, leading you to achieve an profound sense of well-being.

Are you stressed, anxious, sad, depressed, dealing with life adjustments, or just overwhelmed? Asking for help can be difficult and discussing personal struggles can be intimidating. Many of my clients are stuck, are looking to move forward, and want to be the best version of themselves. If you are looking to rewrite your life story, therapy can help.

With over 10 years in the field, I strongly advocate for prioritizing mental health as a cornerstone for happiness and stability in life. My specialization lies in working with individuals, families, and couples seeking to cultivate positive communication, connection with others, and establish healthy boundaries. Throughout my practice, I've assisted clients with a diverse array of concerns, including depression, anxiety, trauma, social anxiety, and mood disorders. As your counselor, you can count on me to provide a nonjudgmental, compassionate, and empathetic approach.

I am a Licensed Professional Counselor with extensive experience providing clinical services for children, adolescents, adults, and families in a variety of settings including private practice, outpatient treatment, and in-home/community. I have clinical experience in the areas of trauma, anxiety, substance use, self-esteem, stress management, family, and child/adolescent behavioral challenges.

I'm Katie Tommaso, LCSW, LCADC, CCS, a Licensed Clinical Social Worker with a wealth of experience in clinical settings, serving diverse populations. My mission is to assist individuals in overcoming life's obstacles and navigating its unpredictable twists and turns with empathy and understanding. I firmly believe that everyone possesses the potential to thrive mentally, physically, and spiritually. By emphasizing a Wellness Model and embracing a holistic approach, I empower individuals to pursue their goals with renewed motivation.

Hello, I'm Jessica, a clinical social worker with over a decade of experience across inpatient and outpatient settings. My work has focused on supporting individuals facing challenges such as depression, anxiety, trauma recovery, life adjustments, and substance abuse. I firmly believe that everyone encounters overwhelming moments and that having a safe environment to explore desired life changes is crucial. No one should feel isolated in their struggles, and I'm here to provide support every step of the way.

"Therapy... Coping... Life... " Covid-19 continues to devastate our society through addiction, fear, and challenge to cope with "life on life's terms." I am best at helping people develop coping skills to prevent relapse in behavior while building your quality of life...

Hello! I'm Rosa Colon, a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC). I earned my Bachelor of Science in Psychology from the University of Richmond, and furthered my education at The College of New Jersey, obtaining my Master of Arts in Clinical Mental Health Counseling. With years of experience, I've supported a diverse clientele dealing with mental health and substance use concerns.

I'm Vilma Ramos, a Marriage and Family Therapist with extensive experience in clinical psychology settings. From inpatient psychiatric hospitals to substance use disorder treatment programs, I've worked across diverse environments. My focus is on assisting individuals who easily feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you manage your emotions effectively. Whether you're grappling with challenging relationship dynamics or navigating cycles of anxiety and depression, I'm here to offer support and guidance.

I'm Megan Shane, holding licenses as both a Clinical Social Worker and Alcohol and Drug Counselor. My background spans years of assisting adults and families in navigating mental health and addiction challenges. From inpatient to various outpatient settings, I've gained diverse experience. Whether you're grappling with relationship difficulties, recurring depression or anxiety, or seeking behavioral changes like managing substance use, I aim to empower you. Together, we'll cultivate skills to regulate episodes, identify triggers, and express thoughts and emotions surrounding past and present experiences.

Hello there! I'm Lyndsie Johnson, a Licensed Professional Counselor with a decade of experience spanning various levels of care, from outpatient settings to Partial Hospitalization Programs. Employing a Cognitive Behavioral approach, we'll collaborate to delve into your relationship with your emotions, examine the thought patterns affecting decision-making, and address how stress may manifest in your body. Additionally, we'll integrate mindfulness and soothing techniques to facilitate a stronger mind-body connection.

Hello there! I'm Kayden Sarria, a Licensed Social Worker in New Jersey. With several years of experience across diverse settings, including inpatient hospitals, in-home services, and community-based support for survivors of sexual assault, I believe everyone deserves a therapeutic space where they feel safe, heard, and valued on their healing journey. I'm here to assist individuals facing challenging life experiences, emotions, or feelings, helping them discover healthy and meaningful ways to manage their stress levels.

I’m so glad you’re here. You’ve taken a huge step by deciding it’s time for change and looking for a professional to help you. There's a good chance you've been feeling stuck, stressed and burnt out, overwhelmed, or like you can’t navigate the ups and downs of life. Or you feel like you can’t get past certain things you have gone through. You may experience flashbacks, have difficulty in relationships, struggle to take good care of yourself, or have difficulty finding the compassion for yourself that your heart and soul needs. If any of this sounds like you, I believe I can assist you in your healing journey.

I am a Licensed Professional Counselor motivated to help clients gain insight on healthy coping skills in areas of mental and emotional health. I have 7 plus years of experience working in substance abuse and mental health. I specialize in Trauma/PTSD, Anxiety, Depression, and Addiction. I also have experience working with children and adolescence on issues related to anxiety and childhood trauma.

Hello, I'm Rochel Greer, a licensed clinical social worker with extensive experience across various settings. Recently, I've worked in a methadone clinic addressing substance use and in an outpatient mental health clinic providing tele-health services. My focus lies in assisting individuals, particularly adolescents and adults, dealing with anxiety and depression. Together, we'll delve into the root causes of your concerns and collaborate on effective strategies to manage your emotions. I primarily utilize cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques in my approach.

Welcome! My name is Irene (pronounced: ee REH neh). I am honored that you are here and considering taking this next big step in your life. I am a Licensed Clinical Social Worker with over 15 years of experience. My work often centers around folks who are experiencing grief or loss, healing from trauma, navigating difficult life transitions, or experiencing relational challenges. My approach to therapy is client-led and collaborative. I aim to help you gain clarity, and support you in taking risks and trying new ways of being to live a more fulfilling and meaningful life.