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Vilma Ramos
Vilma Ramos
Marriage & Family Therapist Associate, MFT
Photo of Vilma Ramos, MFT, Marriage & Family Therapist Associate in Toms River

Vilma Ramos

Marriage & Family Therapist Associate, MFT

Verified by Psychology Today
505 Main Street, Toms River, NJ 08753
(848) 214-1499
Let's Connect (848) 214-1499
Hi there, I’m Vilma Ramos. I am a licensed clinical Married and Family Therapist with several years of experience working in clinical psychology settings, ranging from an inpatient psychiatric hospital to substance use disorder treatment programs. I help people who are easily overwhelmed to learn distress tolerance techniques and stress management skills. Together, we can strategize about what to do to help you to manage your emotions. Whether you're dealing with overwhelming relationship issues or cycles of anxiety and depression, I'm here to help.
Welcome to Lifebulb!
I am focused on the here and now and I want to know what is important to you and how we can move you towards your mental wellness goals. I am so excited that you are choosing to make a positive choice in your life today and I am here to support and empower you through the entire journey. I look forward to working with you!
At Lifebulb our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!
Take the first step to help. Call or Vilma Ramos now - (848) 214-1499

My Practice at a Glance

Lifebulb

505 Main Street

Toms River, NJ 08753

 (848) 214-1499

Brick, NJ 08724
Available both in-person and online
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety, Depression, and Relationship Issues
I accept insurance
I see individuals, couples and families
Let's Connect (848) 214-1499

My Practice at a Glance

Lifebulb

505 Main Street

Toms River, NJ 08753

 (848) 214-1499

Brick, NJ 08724
Available both in-person and online
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety, Depression, and Relationship Issues
I accept insurance
I see individuals, couples and families

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • AmeriHealth
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Horizon Blue Cross and Blue Shield
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
or call with questions - (848) 214-1499
Vilma Ramos
Marriage & Family Therapist Associate, MFT
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
or call with questions - (848) 214-1499
Vilma Ramos
Marriage & Family Therapist Associate, MFT

Qualifications

  • Verified by Psychology Today Prelicense by State of New Jersey / 37FA00032600
  • Supervised by Marisol Charernsook New Jersey / 44SC0522140
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
or call with questions - (848) 214-1499
Vilma Ramos
Marriage & Family Therapist Associate, MFT
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
or call with questions - (848) 214-1499
Vilma Ramos
Marriage & Family Therapist Associate, MFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I have worked with adults and geriatric populations in individual therapy, couple and family therapy. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, addiction, trauma, social anxiety, mood disorders, psychosis and mild/moderate cognitive impairment. While I do work in a general way with all ages, my focus population is on adults.
or call with questions - (848) 214-1499
Vilma Ramos
Marriage & Family Therapist Associate, MFT
"
I have worked with adults and geriatric populations in individual therapy, couple and family therapy. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, addiction, trauma, social anxiety, mood disorders, psychosis and mild/moderate cognitive impairment. While I do work in a general way with all ages, my focus population is on adults.
or call with questions - (848) 214-1499
Vilma Ramos
Marriage & Family Therapist Associate, MFT

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I utilize evidence-based therapies, including cognitive-behavioral therapy, dialectical-behavioral therapy, and acceptance and commitment therapy. I am an expert in psychotherapy, you are an expert in yourself, and I believe you already have many of the answers inside of you.
or call with questions - (848) 214-1499
Vilma Ramos
Marriage & Family Therapist Associate, MFT
"
I utilize evidence-based therapies, including cognitive-behavioral therapy, dialectical-behavioral therapy, and acceptance and commitment therapy. I am an expert in psychotherapy, you are an expert in yourself, and I believe you already have many of the answers inside of you.
or call with questions - (848) 214-1499
Vilma Ramos
Marriage & Family Therapist Associate, MFT

Location

Primary Location

Lifebulb

505 Main Street

Toms River, NJ 08753

 (848) 214-1499

Email me

My website

Additional Location

Brick, NJ 08724

 (848) 214-1499

Nearby Areas

Cities

Counties

Zips

"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Take the first step to help. Call now - (848) 214-1499
Vilma Ramos
Marriage & Family Therapist Associate, MFT
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Take the first step to help. Call now - (848) 214-1499
Vilma Ramos
Marriage & Family Therapist Associate, MFT
Last Modified: 26 May 2023