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Katherine Tommaso
Katherine Tommaso
Clinical Social Work/Therapist, LCSW, LCADC

Katherine Tommaso

Clinical Social Work/Therapist, LCSW, LCADC

Verified by Psychology Today
505 Main Street, Toms River, NJ 08753
Let's Connect (848) 301-1490
Hello! I am Katie Tommaso, LCSW, LCADC, CCS. I am a Licensed Clinical Social Worker with extensive experience working in a clinical settings with diverse populations. I help individuals navigate through life's curveballs and roadblocks with understanding and compassion. I believe everybody has the ability to function at their optimal capacity of mind, body, and spirit aby focusing on a Wellness Model and a whole self approach to help motivate individuals to achieve their goals. Whether you are dealing with overwhelming relationship issues, grief and loss, life's challenges, or cycles of anxiety and depression, you are not alone.
I am an expert in Psychotherapy and although you may not know it, you are an expert in yourself. I believe you already have many of the answers inside of you. Your treatment plan will be individualized and tailored to fit your specific needs and we will work together to obtain your goals.
At Lifebulb our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!
Take the first step to help. Call or Katherine Tommaso now - (848) 301-1490

My Practice at a Glance

Lifebulb

505 Main Street

Toms River, NJ 08753

(848) 301-1490

Brick, NJ 08724


Available both in-person and online
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.

I specialize in Anxiety, Depression, and Addiction
I accept insurance
I see individuals and families
Let's Connect (848) 301-1490

My Practice at a Glance

Lifebulb

505 Main Street

Toms River, NJ 08753

(848) 301-1490

Brick, NJ 08724


Available both in-person and online
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.

I specialize in Anxiety, Depression, and Addiction
I accept insurance
I see individuals and families

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • AmeriHealth
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Horizon Blue Cross and Blue Shield
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
or call with questions - (848) 301-1490
Katherine Tommaso
Clinical Social Work/Therapist, LCSW, LCADC
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
or call with questions - (848) 301-1490
Katherine Tommaso
Clinical Social Work/Therapist, LCSW, LCADC

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 44SC05493800
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
or call with questions - (848) 301-1490
Katherine Tommaso
Clinical Social Work/Therapist, LCSW, LCADC
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
or call with questions - (848) 301-1490
Katherine Tommaso
Clinical Social Work/Therapist, LCSW, LCADC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Addiction

Expertise

  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Drug Abuse
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
My passion is to aid and encourage others to find their strengths so they can see their full potential. Together, we can strategize about what to do to help you to manage your areas for improvement and regulate emotions and related feelings. I also integrate mindfulness, psychoeducation, and self-assessment techniques to help you develop a stronger relationship with yourself and others.
or call with questions - (848) 301-1490
Katherine Tommaso
Clinical Social Work/Therapist, LCSW, LCADC
"
My passion is to aid and encourage others to find their strengths so they can see their full potential. Together, we can strategize about what to do to help you to manage your areas for improvement and regulate emotions and related feelings. I also integrate mindfulness, psychoeducation, and self-assessment techniques to help you develop a stronger relationship with yourself and others.
or call with questions - (848) 301-1490
Katherine Tommaso
Clinical Social Work/Therapist, LCSW, LCADC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I am an expert in Psychotherapy and although you may not know it, you are an expert in yourself. I believe you already have many of the answers inside of you. Your treatment plan will be individualized and tailored to fit your specific needs. In our sessions together, I will meet you with encouragement and evidence-based techniques so you can thrive to be the best version of yourself.
or call with questions - (848) 301-1490
Katherine Tommaso
Clinical Social Work/Therapist, LCSW, LCADC
"
I am an expert in Psychotherapy and although you may not know it, you are an expert in yourself. I believe you already have many of the answers inside of you. Your treatment plan will be individualized and tailored to fit your specific needs. In our sessions together, I will meet you with encouragement and evidence-based techniques so you can thrive to be the best version of yourself.
or call with questions - (848) 301-1490
Katherine Tommaso
Clinical Social Work/Therapist, LCSW, LCADC

Location

Primary Location

Lifebulb

505 Main Street

Toms River, NJ 08753

(848) 301-1490

Additional Location

Brick, NJ 08724

(848) 301-1490
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Take the first step to help. Call now - (848) 301-1490
Katherine Tommaso
Clinical Social Work/Therapist, LCSW, LCADC
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Take the first step to help. Call now - (848) 301-1490
Katherine Tommaso
Clinical Social Work/Therapist, LCSW, LCADC
Last Modified: 7 Jun 2023