Therapists in Toms River, NJ
Tia Marie Bach
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08757
ACCEPTING NEW CLIENTS FOR TELETHERAPY. I serve individuals, couples, families, children (age 6+) and adolescents. I specialize in child and adolescent trauma services (TF-CBT) and have extensive experience working with the GLBTQ community. Areas of focus include but are not limited to: anxiety/panic, depression, self- esteem, behavioral issues, sexual/physical trauma, marital/family issues, aging challenges, grief, chronic pain, anger management, OCD, life transitions, relationship challenges, improving coping skills and effective communication.My objective is to help all individuals realize their full potential.
ACCEPTING NEW CLIENTS FOR TELETHERAPY. I serve individuals, couples, families, children (age 6+) and adolescents. I specialize in child and adolescent trauma services (TF-CBT) and have extensive experience working with the GLBTQ community. Areas of focus include but are not limited to: anxiety/panic, depression, self- esteem, behavioral issues, sexual/physical trauma, marital/family issues, aging challenges, grief, chronic pain, anger management, OCD, life transitions, relationship challenges, improving coping skills and effective communication.My objective is to help all individuals realize their full potential.
BetterWay Counseling Tamara Leah Sauer-Diner LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Toms River, NJ 08753 (Online Only)
Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.
Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.
Diana Allen
Licensed Professional Counselor, MA, LPC, LCADC
Verified Verified
Toms River, NJ 08753
In a relaxed, nonjudgemental environment, I will help you find peace with your past, take control of your future, be mindful of the present. Together we will develop an empowering personalized treatment plan tailored to your specific needs. Focus will be on challenging your belief systems, gaining insight into self-destructive behavior patterns, learn alternative skills & techniques for coping with stress, anxiety, depression, parenting, relationships, and managing your emotions. I have extensive experience helping those with addictive/obsessive thoughts/ behaviors, toxic relationships and emotional eating. You have the power to thrive, not just survive! In addition to office visits, video conferencing / phone counseling available.
In a relaxed, nonjudgemental environment, I will help you find peace with your past, take control of your future, be mindful of the present. Together we will develop an empowering personalized treatment plan tailored to your specific needs. Focus will be on challenging your belief systems, gaining insight into self-destructive behavior patterns, learn alternative skills & techniques for coping with stress, anxiety, depression, parenting, relationships, and managing your emotions. I have extensive experience helping those with addictive/obsessive thoughts/ behaviors, toxic relationships and emotional eating. You have the power to thrive, not just survive! In addition to office visits, video conferencing / phone counseling available.
Jody Rodman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Toms River, NJ 08753
I have an eclectic approach to therapy. If you prefer a very clinical therapist, I’m not for you, unless particular clients would benefit from a more clinical approach. I love working with individuals who are navigating their life, including those with mental illnesses. (21 - 100yrs old), couples, including LGBTQ. I also coach and counsel those who have bipolar disorders, as well as educating them and their loved ones. I see adults with autistic spectrum disorders, depression, PTSD and anxiety. In addition, I also provide grief counseling and counseling to seriously Ill clients. I am the coach! You are the athlete!
I have an eclectic approach to therapy. If you prefer a very clinical therapist, I’m not for you, unless particular clients would benefit from a more clinical approach. I love working with individuals who are navigating their life, including those with mental illnesses. (21 - 100yrs old), couples, including LGBTQ. I also coach and counsel those who have bipolar disorders, as well as educating them and their loved ones. I see adults with autistic spectrum disorders, depression, PTSD and anxiety. In addition, I also provide grief counseling and counseling to seriously Ill clients. I am the coach! You are the athlete!
Leisha Thompson
Licensed Professional Counselor, LPC, LCADC, CJC
Verified Verified
Toms River, NJ 08753
Leisha Thompson is a Licensed Professional Counselor specializing individual and group therapy Some of the groups are Co-Parenting, Anger Management, Domestic Violence/Batterer's Intervention and Substance Abuse.She has recently expanded her private practice, Thompson Therapy Group in Brick, NJ, which is now offering a multitude of modalities addressing depression, trauma, anxiety, PTS, ADHD, ASD, and auditory processing issues such as the revolutionary psych-sensory therapy called Havening along with Unyte's integrated listening therapies based on Dr Porges' Polyvagal Theory called Safe and Sound Protocol and the Focus system.
Leisha Thompson is a Licensed Professional Counselor specializing individual and group therapy Some of the groups are Co-Parenting, Anger Management, Domestic Violence/Batterer's Intervention and Substance Abuse.She has recently expanded her private practice, Thompson Therapy Group in Brick, NJ, which is now offering a multitude of modalities addressing depression, trauma, anxiety, PTS, ADHD, ASD, and auditory processing issues such as the revolutionary psych-sensory therapy called Havening along with Unyte's integrated listening therapies based on Dr Porges' Polyvagal Theory called Safe and Sound Protocol and the Focus system.
We Level Up NJ Addiction Rehab & Detox Therapy
Drug & Alcohol Counselor, LCADC
Verified Verified
Toms River, NJ 08753
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by Joint Commission's Accreditation pending held by top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual-diagnosis mental health cases like depression, mood, & thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-based modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling.
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by Joint Commission's Accreditation pending held by top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual-diagnosis mental health cases like depression, mood, & thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-based modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling.
Molly Clarke
Clinical Social Work/Therapist, LCSW, LCADC, CTTS
Verified Verified
Toms River, NJ 08753 (Online Only)
Accepting new telehealth clients! My clients describe me as a relaxed, real, calm, upfront, "kind yet challenging" sort of therapist. I strive to create a safe, open and collaborative space for you to dig in and explore. I have experience working with lots of issues but my specialties include: anxiety, trauma, relationship issues, infertility and life coaching. I primarily use techniques such as CBT, DBT, IFS and Motivational Interviewing and I feel strongly that each and every one of us has the innate resiliency and power to make the positive changes we want in our lives. Take charge of your life today and give me a call:)
Accepting new telehealth clients! My clients describe me as a relaxed, real, calm, upfront, "kind yet challenging" sort of therapist. I strive to create a safe, open and collaborative space for you to dig in and explore. I have experience working with lots of issues but my specialties include: anxiety, trauma, relationship issues, infertility and life coaching. I primarily use techniques such as CBT, DBT, IFS and Motivational Interviewing and I feel strongly that each and every one of us has the innate resiliency and power to make the positive changes we want in our lives. Take charge of your life today and give me a call:)
More Therapists Nearby
Kimberly Kirchofer
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Brick, NJ 08724
Kimberly Kirchofer is a Licensed Professional Counselor in the state of New Jersey with 10 years of experience working with adults, couples, and families seeking help with anxiety, trauma, anger management, self esteem, depression, life transitions, family counseling, and relationship issues. Kimberly graduated with a Master of Arts in Counseling from Kean University. Kimberly utilizes a collaborative approach tapping into relational, strength based, solution focused, cognitive behavioral, emotional, holistic therapies always catering to each individual’s needs.
Kimberly Kirchofer is a Licensed Professional Counselor in the state of New Jersey with 10 years of experience working with adults, couples, and families seeking help with anxiety, trauma, anger management, self esteem, depression, life transitions, family counseling, and relationship issues. Kimberly graduated with a Master of Arts in Counseling from Kean University. Kimberly utilizes a collaborative approach tapping into relational, strength based, solution focused, cognitive behavioral, emotional, holistic therapies always catering to each individual’s needs.
Online Therapists
Ashley Leeds
Clinical Social Work/Therapist, LMSW, LSW
Verified Verified
4 Endorsed
Fort Lee, NJ 07024
I will meet you where you are at using non-judgment as we work toward emotional regulation and managing anxiety, depression, and mood swings.
My motto is that progress is a process when implementing growth. Through exploration of thoughts and feelings, we will build a collaborative avenue for change. I utilize a patient-centered, strengths-based perspective, and trauma-informed lens. Through relationally-oriented psychodynamic psychotherapy and psychoanalysis, we will create a safe space filled with empathy, warmth, and challenge. We will partner together to better understand your thoughts, feelings, and behaviors and how you will build the tools to navigate both positive and difficult situations.
I will meet you where you are at using non-judgment as we work toward emotional regulation and managing anxiety, depression, and mood swings.
My motto is that progress is a process when implementing growth. Through exploration of thoughts and feelings, we will build a collaborative avenue for change. I utilize a patient-centered, strengths-based perspective, and trauma-informed lens. Through relationally-oriented psychodynamic psychotherapy and psychoanalysis, we will create a safe space filled with empathy, warmth, and challenge. We will partner together to better understand your thoughts, feelings, and behaviors and how you will build the tools to navigate both positive and difficult situations.
Tricia-Leigh Best
Counselor, LPC
Verified Verified
Westfield, NJ 07091
I am a relationship expert specializing in individual and couples therapy, focusing in Imago Therapy. I've helped numerous couples reconnect, build healthy marriages and work through the challenges of divorce and finding love again. At the core of my work is an integrative approach that helps women and men accept themselves more and connect to others in meaningful ways. My experience in private practice and community mental health settings provides individuals experiencing depression, anxiety, trauma and relationship issues with a collaborative approach for growth and healing.
I am a relationship expert specializing in individual and couples therapy, focusing in Imago Therapy. I've helped numerous couples reconnect, build healthy marriages and work through the challenges of divorce and finding love again. At the core of my work is an integrative approach that helps women and men accept themselves more and connect to others in meaningful ways. My experience in private practice and community mental health settings provides individuals experiencing depression, anxiety, trauma and relationship issues with a collaborative approach for growth and healing.
Shemsi Prinzivalli
Licensed Professional Counselor, LPC, BCTS
Verified Verified
Ramsey, NJ 07446 (Online Only)
With over 25 years of experience in the mental health field, I work with a wide range of human difficulties. From young adults trying to find their way, to individuals struggling with anxiety or depression, I believe that my work is to draw out the hidden potential in each person. Throughout the years I have trained in a wide spectrum of modalities, ranging from cognitive-behavioral therapy, to attachment theory and advanced work with the subconscious mind. And sometimes just talking about an issue in a safe environment, giving it words, allows the next step towards a happier life.
With over 25 years of experience in the mental health field, I work with a wide range of human difficulties. From young adults trying to find their way, to individuals struggling with anxiety or depression, I believe that my work is to draw out the hidden potential in each person. Throughout the years I have trained in a wide spectrum of modalities, ranging from cognitive-behavioral therapy, to attachment theory and advanced work with the subconscious mind. And sometimes just talking about an issue in a safe environment, giving it words, allows the next step towards a happier life.
Bridges Counseling Ctr for Child & Family Wellness
Licensed Professional Counselor, MS, LPC
Verified Verified
Flanders, NJ 07836
We expertly address anxiety, depression, trauma, behavioral difficulties, ADHD, parenting, relationship problems, loss, divorce, family discord, life cycle changes, and LGBTQ.
When addressing life's most vulnerable impasses, we believe that strong relationship building and the development of an effective treatment plan involving insight and behavior change are the keys to success. Our therapists work with adults, children, adolescents, couples, and families stuck in familiar but ineffective patterns of coping. We guide our clients through the process of change where keys to solution are courageously uncovered.
We expertly address anxiety, depression, trauma, behavioral difficulties, ADHD, parenting, relationship problems, loss, divorce, family discord, life cycle changes, and LGBTQ.
When addressing life's most vulnerable impasses, we believe that strong relationship building and the development of an effective treatment plan involving insight and behavior change are the keys to success. Our therapists work with adults, children, adolescents, couples, and families stuck in familiar but ineffective patterns of coping. We guide our clients through the process of change where keys to solution are courageously uncovered.
Lara Seymour
Clinical Social Work/Therapist, LCSW, PsyA
Verified Verified
Fort Lee, NJ 07024
It can improve physical health by reducing stress, anxiety, depression, and their consequences.
Seeking help is a sign of strength. You don't have to feel alone or helpless. Dealing promptly with your psychological and social problems is essential for you and the people you love and care about. Together we can uncover solutions to help you live your happy, healthy life. Are you going through difficult times? You and I will work together to help you gain control over emotions, achieve safer and closer relationships, bring improvements in your behavior, reduce or eliminate unwanted and distressing thoughts, restore lost motivation, or just recover the joy of life.
It can improve physical health by reducing stress, anxiety, depression, and their consequences.
Seeking help is a sign of strength. You don't have to feel alone or helpless. Dealing promptly with your psychological and social problems is essential for you and the people you love and care about. Together we can uncover solutions to help you live your happy, healthy life. Are you going through difficult times? You and I will work together to help you gain control over emotions, achieve safer and closer relationships, bring improvements in your behavior, reduce or eliminate unwanted and distressing thoughts, restore lost motivation, or just recover the joy of life.
Arlene A. Kahn
Clinical Social Work/Therapist, LCSW, LMFT, LCADC
Verified Verified
Princeton Junction, NJ 08550 (Online Only)
My goal is to help people solve the problems that create barriers to experiencing joy in their relationships, their work and their life. Sometimes these problems give rise to depression, worry, loneliness, or fear. With a deep attunement I am often able to hear and relate well to people's concerns. I particularly specialize in treating addiction/ recovery concerns, marriage and relationship issues, and helping people achieve solutions to their individual problems and goals. See more at arlenekahntherapy.com
My goal is to help people solve the problems that create barriers to experiencing joy in their relationships, their work and their life. Sometimes these problems give rise to depression, worry, loneliness, or fear. With a deep attunement I am often able to hear and relate well to people's concerns. I particularly specialize in treating addiction/ recovery concerns, marriage and relationship issues, and helping people achieve solutions to their individual problems and goals. See more at arlenekahntherapy.com
Renata Hadis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Upper Montclair, NJ 07043
Struggling with relationship issues, anxiety and depression? I help couples and individual adults in a safe and growth promoting way. A caring clinician, a resident of Montclair, NJ. I have been in practice for more than 30 years. In addition to other venues, I have been a psychotherapist at University of Medicine and Dentistry of NJ for 15 years. I provide psychoyherapy services in English as well as in Spanish and work with a diverse population.
Struggling with relationship issues, anxiety and depression? I help couples and individual adults in a safe and growth promoting way. A caring clinician, a resident of Montclair, NJ. I have been in practice for more than 30 years. In addition to other venues, I have been a psychotherapist at University of Medicine and Dentistry of NJ for 15 years. I provide psychoyherapy services in English as well as in Spanish and work with a diverse population.
Alaine Robertson-Ali
Licensed Professional Counselor, LPC
Verified Verified
Voorhees, NJ 08043
I have 23 years of training and experience working with adults who struggle with low self-esteem, imposter syndrome, anxiety, depression, bipolar, and anger. I'm also very experienced with clients working on transitions such as going to college, new job, marriage, starting a family, a divorce, or coping with a past or recent trauma. I've worked for many years in drug treatment too. I think clients are looking for a way to gain insight and awareness of how challenges effect their thinking, and want to learn new skills to improve how they feel and function in the world.
I have 23 years of training and experience working with adults who struggle with low self-esteem, imposter syndrome, anxiety, depression, bipolar, and anger. I'm also very experienced with clients working on transitions such as going to college, new job, marriage, starting a family, a divorce, or coping with a past or recent trauma. I've worked for many years in drug treatment too. I think clients are looking for a way to gain insight and awareness of how challenges effect their thinking, and want to learn new skills to improve how they feel and function in the world.
Tamara Rosenberg
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Maplewood, NJ 07040
I'm a compassionate and creative psychotherapist in private practice in Maplewood and Jersey City, NJ. I use an eclectic approach to healing using mind, body, and heart connections. I believe in the ability for all of us to heal and grow from a place of self acceptance and compassion. I help my clients define their goals for therapy and we create a plan together in a safe and calming environment. My areas of experience include trauma, childhood abuse, anxiety, depression, grief and loss, and relationship issues. I enjoy working with individuals and couples.
I'm a compassionate and creative psychotherapist in private practice in Maplewood and Jersey City, NJ. I use an eclectic approach to healing using mind, body, and heart connections. I believe in the ability for all of us to heal and grow from a place of self acceptance and compassion. I help my clients define their goals for therapy and we create a plan together in a safe and calming environment. My areas of experience include trauma, childhood abuse, anxiety, depression, grief and loss, and relationship issues. I enjoy working with individuals and couples.
Samantha Fox
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Red Bank, NJ 07701 (Online Only)
I specialize in anxiety, depression, ADD/ADHD, other mood disorders, trauma, grief, chronic illness, life transitions and related stress, and relationship issues.
Let’s talk! You deserve a helping hand to guide you on your self-exploration journey. It is common to experience a mix of emotions before beginning therapy. You may be feeling nervous about opening up, discussing past experiences, and are unsure of what to expect from the process. You may be hopeful that therapy will provide relief from personal struggles. You may also feel excited at the prospect of gaining new insights and coping strategies to navigate these difficulties. I want to help you take the first step towards a brighter tomorrow by investing in your well-being and cultivating a deeper understanding of yourself and others.
I specialize in anxiety, depression, ADD/ADHD, other mood disorders, trauma, grief, chronic illness, life transitions and related stress, and relationship issues.
Let’s talk! You deserve a helping hand to guide you on your self-exploration journey. It is common to experience a mix of emotions before beginning therapy. You may be feeling nervous about opening up, discussing past experiences, and are unsure of what to expect from the process. You may be hopeful that therapy will provide relief from personal struggles. You may also feel excited at the prospect of gaining new insights and coping strategies to navigate these difficulties. I want to help you take the first step towards a brighter tomorrow by investing in your well-being and cultivating a deeper understanding of yourself and others.
Sue Waldman
Licensed Professional Counselor, MA, LPC, BCC, ACS
Verified Verified
Verona, NJ 07044
Do you want to feel better about yourself and your life? Are you challenged with relationship issues, low self -esteem or your body image? Are you suffering from grief, anxiety or depression? I am easy to talk to. I establish a safe, trustworthy relationship in which you can be yourself and express your deepest fears and concerns. Together, we examine self-defeating thoughts & behavior, identify life-transforming choices, learn new ways to manage disruptive feelings, cultivate effective communication skills and work on discovering joy, intimacy and meaning in life. Most importantly, I will help you love who you are and the life you are living.
Do you want to feel better about yourself and your life? Are you challenged with relationship issues, low self -esteem or your body image? Are you suffering from grief, anxiety or depression? I am easy to talk to. I establish a safe, trustworthy relationship in which you can be yourself and express your deepest fears and concerns. Together, we examine self-defeating thoughts & behavior, identify life-transforming choices, learn new ways to manage disruptive feelings, cultivate effective communication skills and work on discovering joy, intimacy and meaning in life. Most importantly, I will help you love who you are and the life you are living.
Christina McCarthy
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Manalapan, NJ 07726
You want to find fulfillment in your relationships, but you struggle to connect. When dealing with feelings of anxiety, depression, or low self-esteem, opening up to others can feel overwhelming. Overcoming worries and negative core beliefs can be difficult, but with the right support, it's not impossible. When we make our mental health a priority, we gain the resilience needed to thrive in all areas of life and be fully present in our relationships. I am a Licensed Social Worker with expertise in working with clients to reduce anxiety, build confidence, and improve relationships.
You want to find fulfillment in your relationships, but you struggle to connect. When dealing with feelings of anxiety, depression, or low self-esteem, opening up to others can feel overwhelming. Overcoming worries and negative core beliefs can be difficult, but with the right support, it's not impossible. When we make our mental health a priority, we gain the resilience needed to thrive in all areas of life and be fully present in our relationships. I am a Licensed Social Worker with expertise in working with clients to reduce anxiety, build confidence, and improve relationships.
See more therapy options for Toms River
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.