BetterWay Counseling Tamara Leah Sauer-Diner LMFT
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toms River, NJ 08753
Let's Connect (201) 817-1858

Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities to create a tailored approach for the individual or couple. Tamara has experience with trauma, relationship issues, anxiety, eating disorders, depression, body image and infertility. Tamara is passionate about helping her clients improve their relationship with themselves, their loved ones, and their perception of the world. Tamara accepts insurance for individual therapy and out of pocket for couples counseling .
I will first get to know you and your world and then we will explore the changes you are looking to see. I will ask for your feedback and input to ensure your comfortability. I will help you feel safe to share your vulnerabilities and guide you toward understanding yourself and what prevents you from healing or moving forward.
I value people therefore, I treat each client and their experiences, upbringing, background and lifestyle with respect and curiosity. I offer a free consultation because I believe the therapeutic relationship is the most important part of the process. This gives us a chance to see if we're the right fit so I can best support your needs.
Call or Email BetterWay Counseling Tamara Leah Sauer-Diner LMFT now for a free 15 minute consultation - (201) 817-1858
Let's Connect (201) 817-1858

Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
Insurance
- Aetna
- All Savers UHC
- Allied Benefit Systems - Aetna
- Any/Out-of-network Insurance
- Carelon Behavioral Health
- Cigna and Evernorth
- Harvard Pilgrim
- Health Plans Inc.
- Health Scope
- Horizon Blue Cross and Blue Shield
- Meritain Health
- Nippon
- Optum
- Optum Live & Work Well (EAP)
- Oscar Health
- Oxford
- Surest
- UHC Student Resources
- United Medical Resources (UMR)
- UnitedHealthcare Global
- UnitedHealthcare UHC | UBH
- Out of Network
BetterWay Counseling Tamara Leah Sauer-Diner LMFT
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (201) 817-1858
Qualifications
- Verified by Psychology Today Licensed by State of California / 133405 Tamara Leah Sauer-DinerLicense state differs from primary location state.
- Attended Touro University, Masters In Counseling Licensed Marriage and Family Therapist
- License: State of New Jersey 37FI00209800 / 2022
Marriage & Family Therapist: Tamara Leah Sauer-Diner
Education and Years In Practice
Additional Credentials
BetterWay Counseling Tamara Leah Sauer-Diner LMFT
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (201) 817-1858
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Relationship Issues
Expertise
- Anxiety
- Body Image
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Veterans
- Women's Issues
BetterWay Counseling Tamara Leah Sauer-Diner LMFT
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (201) 817-1858
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Jewish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Jewish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
BetterWay Counseling Tamara Leah Sauer-Diner LMFT
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (201) 817-1858
Location
Additional Location
Los Angeles, CA 90036
(201) 817-1858Nearby Areas
Counties
Neighborhoods
BetterWay Counseling Tamara Leah Sauer-Diner LMFT
Marriage & Family Therapist, LMFT
Call for a free consultation now - (201) 817-1858