Art Therapy in Paterson, NJ

Photo of Lhia P. Rivero De-Oleo, MS, NCC, LPC, Licensed Professional Counselor
Lhia P. Rivero De-Oleo
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Paterson, NJ 07501  (Online Only)
Hola! My name is Lhia Rivero. My first language is Spanish. Have you been feeling lost or overwhelmed and don't know how to move forward? I'm here to listen and help! I have been in the mental health field for several years, which has helped me obtain experience in crisis response and stabilization, partial care, in-home and outpatient therapy. I have worked with children from 4years old up to 21, as well as adults over 21. My experience is based mainly in assistance with managing Depression, Anxiety and history of Trauma. I enjoy expressing positivity and looking at the Bigger Picture.
Hola! My name is Lhia Rivero. My first language is Spanish. Have you been feeling lost or overwhelmed and don't know how to move forward? I'm here to listen and help! I have been in the mental health field for several years, which has helped me obtain experience in crisis response and stabilization, partial care, in-home and outpatient therapy. I have worked with children from 4years old up to 21, as well as adults over 21. My experience is based mainly in assistance with managing Depression, Anxiety and history of Trauma. I enjoy expressing positivity and looking at the Bigger Picture.
(201) 244-4409 View (201) 244-4409
Photo of Somer Saleh, LMFT, Marriage & Family Therapist
Somer Saleh
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Paterson, NJ 07502  (Online Only)
Waitlist for new clients
Finding the space to just be can be very hard. Especially if you feel like you don’t belong in that space; be it cultural, social, or political. When it feels like life can be too much and putting a band aid on the wound isn’t helping, therapy can be that space for diving deep into your heart, mind, body, and soul. And I would be honored to be there and guide you as you embark on this path. I work with clients who are in transitional moments of their lives, whether it is entering a relationship, leaving one, or figuring out the in-between. Together, we can cultivate a space that will help you align with your true self.
Finding the space to just be can be very hard. Especially if you feel like you don’t belong in that space; be it cultural, social, or political. When it feels like life can be too much and putting a band aid on the wound isn’t helping, therapy can be that space for diving deep into your heart, mind, body, and soul. And I would be honored to be there and guide you as you embark on this path. I work with clients who are in transitional moments of their lives, whether it is entering a relationship, leaving one, or figuring out the in-between. Together, we can cultivate a space that will help you align with your true self.
(516) 494-7466 View (516) 494-7466
Photo of Helen Carabajal, LPC, Licensed Professional Counselor
Helen Carabajal
Licensed Professional Counselor, LPC
Verified Verified
Paterson, NJ 07501
It is safe to say that as humans we have the ability to survive some of the most difficult challenges. Whether these difficulties stem from our workplace, families, relationships, financial stress, physical health or a combination of all of the above we can all agree that at times the stress seems inevitable and along with it feelings of depression and anxiety can slowly start to manifest and impact our daily functioning. Taking a step back and putting our mental health first is a huge step toward learning and developing the skills needed to be the best version of us and not just survive, but learn to live.
It is safe to say that as humans we have the ability to survive some of the most difficult challenges. Whether these difficulties stem from our workplace, families, relationships, financial stress, physical health or a combination of all of the above we can all agree that at times the stress seems inevitable and along with it feelings of depression and anxiety can slowly start to manifest and impact our daily functioning. Taking a step back and putting our mental health first is a huge step toward learning and developing the skills needed to be the best version of us and not just survive, but learn to live.
(732) 385-3922 View (732) 385-3922
Photo of Linsay Hearns, LCSW, Clinical Social Work/Therapist
Linsay Hearns
Clinical Social Work/Therapist, LCSW
Verified Verified
Paterson, NJ 07501
(609) 316-4703 View (609) 316-4703

More Therapists Nearby

Photo of Anna Tseytlina, LAMFT, Marriage & Family Therapist Associate
Anna Tseytlina
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Clifton, NJ 07011
Clinical experience includes cognitive-behavioral therapy, relationship and marriage therapy, play therapy, art therapy, and communication enhancement.
Anna Tseytlina is a licensed associate marriage and family therapist and earned her master’s degree from Mercy College in New York. Anna encourages her clients to discuss their feelings while working towards their goals openly. Therapy occurs in a safe and confidential environment. She engages with her clients authentically with unconditional positive regard, and her approach is warm, caring, and nonjudgmental.
Clinical experience includes cognitive-behavioral therapy, relationship and marriage therapy, play therapy, art therapy, and communication enhancement.
Anna Tseytlina is a licensed associate marriage and family therapist and earned her master’s degree from Mercy College in New York. Anna encourages her clients to discuss their feelings while working towards their goals openly. Therapy occurs in a safe and confidential environment. She engages with her clients authentically with unconditional positive regard, and her approach is warm, caring, and nonjudgmental.
(973) 339-0860 View (973) 339-0860
Photo of Laura Holland, LPC, ATR, EMDR, Licensed Professional Counselor
Laura Holland
Licensed Professional Counselor, LPC, ATR, EMDR
Verified Verified
9 Endorsed
Clifton, NJ 07011
My goal is to support you in finding meaning and being more present in your life, utilizing a holistic approach that fits your unique strengths, needs, and culture. I am passionate about supporting teens, adults, and couples through this client-lead, goal-oriented approach. I am a counselor, art therapist, and certified in EMDR. These approaches allow me to meet a wide array of client needs, from day-to-day stress and anxiety, to the healing of deep trauma wounds or other stuck points as we expand toward your new areas of growth. Together, we will focus on your strengths to create a plan that feels supportive and achievable for you.
My goal is to support you in finding meaning and being more present in your life, utilizing a holistic approach that fits your unique strengths, needs, and culture. I am passionate about supporting teens, adults, and couples through this client-lead, goal-oriented approach. I am a counselor, art therapist, and certified in EMDR. These approaches allow me to meet a wide array of client needs, from day-to-day stress and anxiety, to the healing of deep trauma wounds or other stuck points as we expand toward your new areas of growth. Together, we will focus on your strengths to create a plan that feels supportive and achievable for you.
(973) 791-8508 View (973) 791-8508
Photo of Sade Glenn, LPC, Counselor
Sade Glenn
Counselor, LPC
Verified Verified
Totowa, NJ 07502
Although life can be a beautiful journey, it can also sometimes be confusing, messy, frustrating, and overwhelming as we try to navigate the various obstacles that may bombard us daily. During these difficult times, we may need additional support to help overcome life’s roadblocks and detours. As a partner on your journey of self-fulfillment, I am here to provide you with the necessary tools, coping strategies, and support to make life more manageable.
Although life can be a beautiful journey, it can also sometimes be confusing, messy, frustrating, and overwhelming as we try to navigate the various obstacles that may bombard us daily. During these difficult times, we may need additional support to help overcome life’s roadblocks and detours. As a partner on your journey of self-fulfillment, I am here to provide you with the necessary tools, coping strategies, and support to make life more manageable.
(973) 354-5226 View (973) 354-5226
Photo of Michael Avila - Bright Minds Therapy LLC, LCSW, Clinical Social Work/Therapist
Bright Minds Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Clifton, NJ 07011
I am a firm believer in the Strengths Based Approach. That each individual, has the ability to overcome, learn, strive and succeed with the right support and resources. Over the past few years, I have dived into the scientific studies of Trauma & its historic impact on our bodies & mental health. I have also studied & practiced the science of meditation & its remarkable ability to alleviate anxiety & depression.
I am a firm believer in the Strengths Based Approach. That each individual, has the ability to overcome, learn, strive and succeed with the right support and resources. Over the past few years, I have dived into the scientific studies of Trauma & its historic impact on our bodies & mental health. I have also studied & practiced the science of meditation & its remarkable ability to alleviate anxiety & depression.
(201) 739-0280 View (201) 739-0280
Photo of Jillian Krutansky, Pre-Licensed Professional
Jillian Krutansky
Pre-Licensed Professional
Verified Verified
Little Falls, NJ 07424
Accepting new clients! In life, we will all face obstacles. My goal as a therapist is to help you learn more about yourself and come up with ways to overcome these obstacles - ways that actually work. I utilize various modalities, but Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT) are the modalities I most frequently draw from. I believe that not all therapeutic modalities work for everybody, and as such, I adapt according to my clients' needs. I have experience working with children over 8, teenagers, and adults.
Accepting new clients! In life, we will all face obstacles. My goal as a therapist is to help you learn more about yourself and come up with ways to overcome these obstacles - ways that actually work. I utilize various modalities, but Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT) are the modalities I most frequently draw from. I believe that not all therapeutic modalities work for everybody, and as such, I adapt according to my clients' needs. I have experience working with children over 8, teenagers, and adults.
(732) 561-5514 View (732) 561-5514
Photo of Tania Witek, LPC, NCC, Licensed Professional Counselor
Tania Witek
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Clifton, NJ 07011
Sometimes we all have challenges we want to overcome. There are times where we have difficulty in doing it alone or do not feel supported. I’m here to tell you, you don’t have to do it alone! With open ears and arms I welcome you to work through these difficult situations with me. Whether your choice is to meet in the comfort of your home through the use of HIPAA compliant telehealth or to meet in the comfort of my office, I am here to help you meet your needs!
Sometimes we all have challenges we want to overcome. There are times where we have difficulty in doing it alone or do not feel supported. I’m here to tell you, you don’t have to do it alone! With open ears and arms I welcome you to work through these difficult situations with me. Whether your choice is to meet in the comfort of your home through the use of HIPAA compliant telehealth or to meet in the comfort of my office, I am here to help you meet your needs!
(862) 259-6391 View (862) 259-6391
Photo of Paige Halverson, LAC, Counselor
Paige Halverson
Counselor, LAC
Verified Verified
Haledon, NJ 07508
Do you feel lost or stuck, unable to achieve your goals or find your way? Let's take the journey inward to find the keys to unlocking your best self. Together, we will create a safe and empathetic environment where you can share and explore your thoughts and feelings without fear of being judged. Are you ready to embark on the experience of self discovery? Every journey begins with the first step.
Do you feel lost or stuck, unable to achieve your goals or find your way? Let's take the journey inward to find the keys to unlocking your best self. Together, we will create a safe and empathetic environment where you can share and explore your thoughts and feelings without fear of being judged. Are you ready to embark on the experience of self discovery? Every journey begins with the first step.
(973) 834-5630 View (973) 834-5630
Photo of Samantha Shultz, LAC, Counselor
Samantha Shultz
Counselor, LAC
Verified Verified
Woodland Park, NJ 07424
I have always viewed counseling as an opportunity for me to work alongside my clients to assist them in their journey toward personal discovery. I strive to ensure that each counseling session is one that will help you explore your goals and make meaningful progress. My biggest joy is helping my clients find their true aspirations and goals in life and being by their side through the process!
I have always viewed counseling as an opportunity for me to work alongside my clients to assist them in their journey toward personal discovery. I strive to ensure that each counseling session is one that will help you explore your goals and make meaningful progress. My biggest joy is helping my clients find their true aspirations and goals in life and being by their side through the process!
(732) 784-4123 View (732) 784-4123
Photo of Valeria Rodriguez, LCSW, MSW, Clinical Social Work/Therapist
Valeria Rodriguez
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Clifton, NJ 07013  (Online Only)
Waitlist for new clients
I am a bilingual (Spanish & English) licensed clinical social worker (LCSW) with over 10 years experience in the mental health field. I believe in building a therapeutic relationship in which you feel safe and supported. Therapy should be a place where you are able to explore challenges while feeling empowered and understood. I can help you explore new ways to address your depression, anxiety, and worries. Together we can help you achieve a satisfying and fulfilled life. My treatment approach is supportive, educative and empathic. Let’s work together to help you achieve your fullest potential and enjoy life!
I am a bilingual (Spanish & English) licensed clinical social worker (LCSW) with over 10 years experience in the mental health field. I believe in building a therapeutic relationship in which you feel safe and supported. Therapy should be a place where you are able to explore challenges while feeling empowered and understood. I can help you explore new ways to address your depression, anxiety, and worries. Together we can help you achieve a satisfying and fulfilled life. My treatment approach is supportive, educative and empathic. Let’s work together to help you achieve your fullest potential and enjoy life!
(862) 278-9688 View (862) 278-9688
Photo of Dr. Shirin Zarqa-Lederman, PhD, MA, MCIS, LPC, LCADC, Licensed Professional Counselor
Dr. Shirin Zarqa-Lederman
Licensed Professional Counselor, PhD, MA, MCIS, LPC, LCADC
Verified Verified
Clifton, NJ 07011  (Online Only)
Dr. Shirin Zarqa-Lederman is a counseling psychologist specializing in trauma services and community psychology, holding a PhD in the field. She is a licensed professional counselor (LPC) and licensed clinical drug and alcohol counselor (LCADC) based in New Jersey, working with clients globally. Prior to establishing her private practice, Dr. Shirin was a program coordinator for a NJ adolescent substance abuse program, where she developed treatment curriculum for group and family therapy. Later, she worked as a community liaison for this program and three others in New York, coordinating psychiatric and substance abuse care.
Dr. Shirin Zarqa-Lederman is a counseling psychologist specializing in trauma services and community psychology, holding a PhD in the field. She is a licensed professional counselor (LPC) and licensed clinical drug and alcohol counselor (LCADC) based in New Jersey, working with clients globally. Prior to establishing her private practice, Dr. Shirin was a program coordinator for a NJ adolescent substance abuse program, where she developed treatment curriculum for group and family therapy. Later, she worked as a community liaison for this program and three others in New York, coordinating psychiatric and substance abuse care.
(732) 875-0985 View (732) 875-0985
Photo of Kateryna Shushval - Kat Shushval:  Adults, Couples, Meditation, MS, LAC, Counselor
Kat Shushval: Adults, Couples, Meditation
Counselor, MS, LAC
Verified Verified
Clifton, NJ 07011
I work to untether people from the root of their obstacles. I help young adults, adults, and couples navigating things like relationship issues, anxiety, depression, trauma, grief, multicultural challenges, and family conflict. We'll start by exploring your story and the strengths that have guided you through adversity, and then we'll embrace the growth goals of this season. I'm a certified meditation instructor and can bring approaches like mindfulness, meditation, Gottman Method couples therapy, and CBT interventions into our work. See if I'm accepting new clients and book online at www.resolutioncc.com/team.
I work to untether people from the root of their obstacles. I help young adults, adults, and couples navigating things like relationship issues, anxiety, depression, trauma, grief, multicultural challenges, and family conflict. We'll start by exploring your story and the strengths that have guided you through adversity, and then we'll embrace the growth goals of this season. I'm a certified meditation instructor and can bring approaches like mindfulness, meditation, Gottman Method couples therapy, and CBT interventions into our work. See if I'm accepting new clients and book online at www.resolutioncc.com/team.
(862) 386-2478 View (862) 386-2478
Photo of Ellen Usatin, LPC, LMHC, RN, Licensed Professional Counselor
Ellen Usatin
Licensed Professional Counselor, LPC, LMHC, RN
Verified Verified
Fair Lawn, NJ 07410
Are you experiencing a life transition or a personal crisis ? Have you always been self-reliant, but now feel overwhelmed and unable to tackle life's challenges? Are you an individual encountering difficulties in your relationships? Are you a couple looking to gain insight , change your communication pattern and establish deeper connection? Are you an adult with special needs or a parent of a special needs child dealing with anxiety and decision fatigue ? Regardless of what brings you here, I recognize that life can be challenging and complex.
Are you experiencing a life transition or a personal crisis ? Have you always been self-reliant, but now feel overwhelmed and unable to tackle life's challenges? Are you an individual encountering difficulties in your relationships? Are you a couple looking to gain insight , change your communication pattern and establish deeper connection? Are you an adult with special needs or a parent of a special needs child dealing with anxiety and decision fatigue ? Regardless of what brings you here, I recognize that life can be challenging and complex.
(201) 669-4490 View (201) 669-4490
Photo of Christian Muriel, MA, LAC, Counselor
Christian Muriel
Counselor, MA, LAC
Verified Verified
4 Endorsed
Fair Lawn, NJ 07410
Everyone’s journey to better their mental health is different and I will work with you to meet your goals. We will work together to create a treatment plan based on your unique needs, challenges, and goals. Finding the right care for my clients is my primary goal. I focus on what matters to you, to achieve the results you want.
Everyone’s journey to better their mental health is different and I will work with you to meet your goals. We will work together to create a treatment plan based on your unique needs, challenges, and goals. Finding the right care for my clients is my primary goal. I focus on what matters to you, to achieve the results you want.
(201) 584-9035 View (201) 584-9035
Photo of Robert Galarowicz - Holistic Naturopathic Healing & Energy Psychology, PhD, ND
Holistic Naturopathic Healing & Energy Psychology
PhD, ND
Verified Verified
Fair Lawn, NJ 07410
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
(201) 257-5689 View (201) 257-5689
Photo of Catalina C Colon, MA, LAMFT, CTP, Marriage & Family Therapist Associate
Catalina C Colon
Marriage & Family Therapist Associate, MA, LAMFT, CTP
Verified Verified
Elmwood Park, NJ 07407
Are you struggling with anxiety or deep overwhelming thoughts and feelings? Ever wondered why certain family members are disconnected emotionally or physically? How about curiosity of your own sensitivities to words or actions? Maybe you would like for that pressure to be lifted off your shoulders and make sense of it all. That would be such a relief, wouldn't it? Let's work together to develop coping skills, identify deep experiences, acknowledge your unmet needs, and face challenges together.
Are you struggling with anxiety or deep overwhelming thoughts and feelings? Ever wondered why certain family members are disconnected emotionally or physically? How about curiosity of your own sensitivities to words or actions? Maybe you would like for that pressure to be lifted off your shoulders and make sense of it all. That would be such a relief, wouldn't it? Let's work together to develop coping skills, identify deep experiences, acknowledge your unmet needs, and face challenges together.
(908) 495-6966 View (908) 495-6966
Photo of Gillian Webster, MA, LAC, CADC, Counselor
Gillian Webster
Counselor, MA, LAC, CADC
Verified Verified
1 Endorsed
Fair Lawn, NJ 07410
Not accepting new clients
I use a client-centered approach incorporating creative interventions and evidence-based strategies such as art therapy, solution-focused therapy, mindfulness, and CBT (cognitive behavioral therapy).
Are you feeling stuck? Do you often feel as if there is something keeping you from moving forward? Working through these thoughts and feelings at times can be scary and confusing as we often do not know where to start. I, Gillian Webster, MA, LAC, CADC have a professional history of working with those with anxiety, depression, issues related to addiction, as well as various life changes. I have worked with children, adolescents, teens, and adults in a variety of settings including hospitals, schools, inpatient facilities, and non-profit social service agencies.
I use a client-centered approach incorporating creative interventions and evidence-based strategies such as art therapy, solution-focused therapy, mindfulness, and CBT (cognitive behavioral therapy).
Are you feeling stuck? Do you often feel as if there is something keeping you from moving forward? Working through these thoughts and feelings at times can be scary and confusing as we often do not know where to start. I, Gillian Webster, MA, LAC, CADC have a professional history of working with those with anxiety, depression, issues related to addiction, as well as various life changes. I have worked with children, adolescents, teens, and adults in a variety of settings including hospitals, schools, inpatient facilities, and non-profit social service agencies.
(862) 362-1472 View (862) 362-1472

See more therapy options for Paterson

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.