Helen Carabajal
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (732) 385-3922
English
| Español It is safe to say that as humans we have the ability to survive some of the most difficult challenges. Whether these difficulties stem from our workplace, families, relationships, financial stress, physical health or a combination of all of the above we can all agree that at times the stress seems inevitable and along with it feelings of depression and anxiety can slowly start to manifest and impact our daily functioning. Taking a step back and putting our mental health first is a huge step toward learning and developing the skills needed to be the best version of us and not just survive, but learn to live.
From working with immigrant children who presented with a language barrier within a school setting, adolescents struggling with self-harm and suicidal ideation, and victims and survivors of domestic violence and sexual abuse I am devoted to helping individuals find their voice and use their voice through individual, group and family sessions.
If you are reading this, know that your life has a purpose. Being able to feel heard and supported in an empathetic, non-judgmental setting where one can heal, grow and be empowered is sometimes all it takes for a life to be transformed. You were not meant to do life alone, I can testify of this. If you call today, I provide a free 15 min. consultation.
Call or Email Helen Carabajal now for a free 15 minute consultation - (732) 385-3922
Let's Connect (732) 385-3922
Finances
Fees
- Individual Sessions $115
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Cigna and Evernorth
Helen Carabajal
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (732) 385-3922
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00706900 Helen Carabajal
- In Practice for 11 years
- Attended Caldwell University, MA in Mental Health Counseling with Art Therapy, Graduated 2014
Education and Years In Practice
Helen Carabajal
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (732) 385-3922
Specialties and Expertise
Top Specialties
- Mood Disorders
- Trauma and PTSD
- Self Esteem
Expertise
- Anxiety
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Helen Carabajal
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (732) 385-3922
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Art Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Family / Marital
- Interpersonal
- Person-Centered
Helen Carabajal
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. Email or (732) 385-3922
Location
Nearby Areas
Helen Carabajal
Licensed Professional Counselor, LPC
Call for a free consultation now - (732) 385-3922