Hemisha Patel Urgola

Psychologist, PsyD

Verified by Psychology Today
Photo of Hemisha Patel Urgola, PsyD, Psychologist in Metuchen
(848) 244-8208 Website

Hemisha Patel Urgola

Psychologist, PsyD

Verified by Psychology Today

Location

The Mindful Practice of Metuchen
16 Pearl Street
Suite 106
Metuchen, NJ 08840
(848) 244-8208
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am authorized to provide teletherapy services to individuals across 30 states (check the PsyPact website to see if your state is covered).

About

Hello there! If you are looking at my profile today, it most likely means that you are currently experiencing some form of psychological suffering, whether it be anxiety, depression, anger, and so forth. I commend your courage in making yourself a priority and taking the steps to get some help. My goal is to re-direct you back into living a valued life through the application of evidence-based psychological approaches - in other words, treatments backed up by science/research. So, while we spend our time talking and processing your current difficulties, I am also helping you develop new ways of thinking, accepting, and living.
I specialize in the treatment of anxiety, depression, trauma, and South Asian cultural issues. I am currently authorized to provide teletherapy services to individuals across 30+ states (please check the PsyPact website to see if your state is covered).
To the best of my ability, I will support your needs in a compassionate, culturally-informed, and safe manner. Please feel free to reach out so we can discuss what is impacting you in this moment, where you would like your life to be, and how I can help you get there. Looking forward to connecting with you!

Finances

  • Session Fee: $175 per session
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: New Jersey / 35SI00595800
  • School: La Salle University
  • Year Graduated: 2011
I am authorized to provide teletherapy services to individuals across 30 states (check the PsyPact website to see if your state is covered).

Additional Credentials

  • Certificate: Association for Contextual Behavioral Science
  • Certificate Date: 2019
  • Certificate: Association for the Treatment of Sexual Abusers
  • Certificate Date: 2017

Location

The Mindful Practice of Metuchen
16 Pearl Street
Suite 106
Metuchen, NJ 08840
(848) 244-8208
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • Coping Skills
  • Divorce
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

Faith: Hindu
Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Prolonged Exposure Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 12 Jan 2023
Photo of Hemisha Patel Urgola, PsyD, Psychologist in Metuchen
Hemisha Patel Urgola

Psychologist, PsyD