Weight Loss Therapists in Gloucester County, NJ

You feel lazy and unmotivated. You have the time to get things done, know what you need to do, but don’t seem to have the energy or motivation to take action. Your family and friends keep telling you that you have potential, should do more, and get yourself together. You know they're right, but you just don’t feel like it. You can see what they see in you, but for some reason, your body isn’t working with your mind to take action. You’re tired of just sitting around not living the life that you know you can have. You want more for yourself and know you can get it. You just need the skills to help you.

Waves of Change works with clients who struggle with anxiety, mood disorders, PTSD, family and relationship stress, Autism, OCD and life transitions. One of the most valuable aspects of counseling is having a comfortable relationship with your therapist. You need to find someone who is reliable, understanding, and compassionate with your counseling goals just as much as you are. Being in counseling can be uncomfortable but having a therapist that is the right fit for you, makes the vulnerability much tolerable.

My ideal client is female, male, or nonbinary and is kind and generous, has good ethics, and loves to help others. They have been experiencing low self-esteem and have been numbing out emotions through food, technology, work, or other distractions. Their numbing-out practices have held them back from being their authentic self, productivity with work, maintaining healthy and loving friendships and relationships, having enough energy, and their overall self-esteem. They are ready to commit to putting in the work in therapeutic services to help them develop and maintain healthier coping skills.

When people come to therapy, they are often feeling scared, confused or lost because their life is unraveling and they have exhausted all options. During these times, we can lose our sense of self and our relationships with friends and family suffer. I am skilled at providing a safe and comfortable space to engender trust and promote healing, helping clients gain greater insight to manage life's hurdles. Calling on my 17+ years of experience, my therapeutic philosophy involves empowering clients to work through past traumas and self-defeating behaviors to lead more fulfilling lives.

Life can seem limiting, discouraging, and overwhelming. A Licensed Professional Counselor, Carole is passionate about helping people work through trauma, grief, infidelity/relationship issues, depression, and anxiety to heal, embrace change, and move forward. Carole collaborates with clients and couples to change limiting and sabotaging beliefs, thoughts, and behaviors to live life fully present. If you’re experiencing anxiety, depression, life transitions, school, relationship, multicultural issues, spiritual issues and more, I offer a safe, nonjudgmental space to achieve counseling goals.

My ideal clients are moms struggling with anxiety and looking for support through their transition to motherhood. These women are looking for encouragement and need support as they learn to trust their own intuition.

I believe that caring for your mental health is one of the most powerful things you will do in life. Many of us have pain and wounds we carry with us, each and every day. These often show up as depression, anxiety, focus concerns, anger, general irritability, relational concerns and more. Within a trusted, safe, and dynamic relationship with me as your Trauma-informed therapist, you will learn the tools to return to health, peace and joy. Life can be very difficult. With the right therapeutic relationship and a big box of tools in your mental health care kit, it can be easier to manage. Let me help you rediscover your peace.

I believe that the most important part of helping a client relates to the development of trust between the client and therapist. It is essential to create an emotionally safe environment and demonstrate unconditional acceptance regarding the client's emotional experience. I am holistically oriented and use an integrative eclectic approach to treatment. I believe that the body and mind are inter-related. The therapeutic approach might focus at times on improving nutrition, exercise, and even self-appreciation. Therapeutic techniques may include aspects of: Cognitive Behavioral Therapy, Problem Solving Therapy, Client Centered Therapy, NLP, Art, Movement, and even Hypnosis.

I have a few types of clients that I would like to work with. A youth client who is experiencing ADHD. A few goals may be to improve organization skills, grades, and on-task behavior. These goals may be important to the youth because they may need support with developing a daily schedule and organization skills to assist with focus. Another ideal client may be an adult who is looking to improve self-esteem to accomplish life goals. The adult may need support dealing with past traumas. This may be important to them because they want to improve for themselves.

**In-person and teletherapy sessions offered** When feeling the need for help emotionally, reaching out for support can be very difficult. This is why my main objective in working with clients is to make them feel comfortable and understood. Often times, we deal with stress, anxiety, depression, relationship struggles, health issues, etc. without much emotional support, which is ironically when it feels we need it most. My therapy techniques take a collaborative, holistic approach so that I can understand my client and provide them with measurable, long-lasting change for an improved overall state of well-being.

The mission of LR Counseling is to empower individuals to reach their fullest potential. Services are provided to produce life changing results for each client. Counseling sessions will enhance self-attunement, healthy relationships, and ability to fulfill life goals. When a person is able to connect with their true self and purpose they are able to live a life of joy, success, and freedom.

My ideal client would be a middle-aged woman struggling with depression and anxiety and grieving the loss of a child, husband, or a close family member. I would start by assessing her needs and using the Beck depression inventory scale and the Beck depression anxiety inventory scale. I would use grounding techniques and CBT, such as scheduling activities, positive affirmations, and psycho-education on depression and anxiety. I would also encourage journaling, writing five things for which they are thankful daily, and writing letters to the deceased person.

Brian Stemetzki is a LCSW specializing in individual, couples and family therapy, and maintains a private practice in Turnersville, NJ. Brian is the director and main therapist for A Better Tomorrow Counseling Services. With over 15 years experience in social work, and as a graduate of Rutgers University specializing in counseling therapy, he is currently serving as private practitioner working with a broad spectrum of clients. Among his areas of expertise are Hypnotherapy, Eye Movement and Desensitization Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Cognitive Behavioral Therapy (CBT), Mindfulness, Motivational Interviewing and Dialectical Behavior Therapy (DBT).

Welcome to the Psych Center. We are a private practice that aims to provide quality services to children, adults, and their families. We understand the sensitivity and compassion it takes to help our clients succeed. Furthermore, we strive to be collaborative and work with you on identifying and accomplishing the goals you set forth. Please explore our page which addresses our services, fees, and other important information. We look forward to hearing from you. For questions, comments, or to schedule an appointment, please call: 201-606-2592 or email us.

Feeling down? Feeling Anxious? Want to feel Motivated? Need to be better disciplined? Do you wish things could go back to the way they were? I know it takes some courage for you to enter therapy. I admire your courage and can help you identify the solutions to help you feel that motivation to get your life back on track. You want you to feel that excitement, energy and zest for life again. I can help. It's time to get to work and get the life you want. Let's finally accomplish the goals you want for yourself.

Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.

The ideal client for Taunjenette Poole would be individuals, couples, women, children, and families seeking compassionate and effective therapy. They may be facing various mental health challenges and life issues. Their needs include quality evidence-based treatment and support to heal and overcome life's obstacles. Their goals are to improve their well-being, develop healthier relationships, enhance coping skills, and find resilience. They seek a therapist who values responsiveness and treats them with the same level of care they would want for their own family members.

Dr. Shakeilla Smithbey, has over 10 years of experience & founded the Tree of Life Integrative Medicine in 2020. She works as an Integrative Medicine Consultant in coordination with her patients’ primary care providers and specialists. At the Tree of Life Integrative Family Medicine, we offer medical consultation for adults and children ages 13 years old and above. Our services include nutritional counseling, supplement guidance, telemedicine and medical consultation for common inflammatory, cardiovascular and metabolic diseases. Additionally, we provide non-opioid pain management options like acupuncture. Book your appt today!