Therapists in Mantua, NJ
If you've been carrying something heavy, maybe something you can't put into words, you are not alone. And, you don't have to keep carrying it yourself. Reaching out for therapy can be the first step in helping you release some of what you are holding. My work is rooted in the power of the therapeutic relationship. Often, we feel misunderstood or isolated, but healing happens through connection. I aim to provide a space where it finally feels safe enough to share your story, to be honest, to be messy, to be connected, and most of all, to be human.
If you've been carrying something heavy, maybe something you can't put into words, you are not alone. And, you don't have to keep carrying it yourself. Reaching out for therapy can be the first step in helping you release some of what you are holding. My work is rooted in the power of the therapeutic relationship. Often, we feel misunderstood or isolated, but healing happens through connection. I aim to provide a space where it finally feels safe enough to share your story, to be honest, to be messy, to be connected, and most of all, to be human.
Therapy isn't about having all the answers - it's about having the right space to find them. I'm a no-judgment, straight-talking therapist who believes growth happens when you feel both challenged and supported. Whether you're navigating a major life shift, relationship strain, or just ready to invest in yourself, I'll be in your corner with practical tools and honest perspective.
Therapy isn't about having all the answers - it's about having the right space to find them. I'm a no-judgment, straight-talking therapist who believes growth happens when you feel both challenged and supported. Whether you're navigating a major life shift, relationship strain, or just ready to invest in yourself, I'll be in your corner with practical tools and honest perspective.
My ideal client is a teen or adult navigating anxiety, depression, ADHD, or a personality disorder. They may feel overwhelmed by emotional dysregulation, sensory sensitivities, or executive functioning challenges. They’re seeking relief, clarity, and tools that actually work for their unique brain and body. Their goal is to feel grounded, understood, and empowered. They want therapy that’s holistic, affirming, and practical—where evidence-based strategies like CBT and DBT are blended with sensory integration and neurodiversity-informed care. They’re ready to heal, not just cope.
My ideal client is a teen or adult navigating anxiety, depression, ADHD, or a personality disorder. They may feel overwhelmed by emotional dysregulation, sensory sensitivities, or executive functioning challenges. They’re seeking relief, clarity, and tools that actually work for their unique brain and body. Their goal is to feel grounded, understood, and empowered. They want therapy that’s holistic, affirming, and practical—where evidence-based strategies like CBT and DBT are blended with sensory integration and neurodiversity-informed care. They’re ready to heal, not just cope.
You don’t have to face this alone. Reaching out for help can feel overwhelming, and I want you to know you’re not alone. My approach is warm, compassionate, and tailored to your unique story and goals. Together, we’ll create a safe, supportive space where you can explore your challenges without judgment and discover practical ways to regain control and build the life you deserve.
You don’t have to face this alone. Reaching out for help can feel overwhelming, and I want you to know you’re not alone. My approach is warm, compassionate, and tailored to your unique story and goals. Together, we’ll create a safe, supportive space where you can explore your challenges without judgment and discover practical ways to regain control and build the life you deserve.
Life can be challenging, and at times, it may feel overwhelming—especially when stress, anxiety, depression, mood disorders, or autism impact your ability to live life fully. I am a Licensed Clinical Social Worker with 20 years of experience working with children, teens and adults. Therapy is most effective when there is trust and understanding between client and therapist. In our work together, I will provide a safe, non-judgmental space where you will feel heard, validated, and empowered to make lasting change.
Life can be challenging, and at times, it may feel overwhelming—especially when stress, anxiety, depression, mood disorders, or autism impact your ability to live life fully. I am a Licensed Clinical Social Worker with 20 years of experience working with children, teens and adults. Therapy is most effective when there is trust and understanding between client and therapist. In our work together, I will provide a safe, non-judgmental space where you will feel heard, validated, and empowered to make lasting change.
I am a Licensed Associate Counselor. I graduated from Villanova University with a masters in Counseling and Human Relations in 2001. I have been supporting children, adolescents, and families as a school counselor for nearly 20 years and now provide outpatient therapy for all ages.
I am a Licensed Associate Counselor. I graduated from Villanova University with a masters in Counseling and Human Relations in 2001. I have been supporting children, adolescents, and families as a school counselor for nearly 20 years and now provide outpatient therapy for all ages.
I am Lali Binder, LPC, a licensed therapist with over 20 years of experience supporting children, adolescents, young adults, and families. I provide trauma-informed, evidence-based therapy to help clients strengthen emotional regulation, process difficult experiences, and build healthy coping skills. Through a supportive and collaborative approach, I help individuals and families improve communication, increase resilience, and create lasting positive change in their daily lives.
I am Lali Binder, LPC, a licensed therapist with over 20 years of experience supporting children, adolescents, young adults, and families. I provide trauma-informed, evidence-based therapy to help clients strengthen emotional regulation, process difficult experiences, and build healthy coping skills. Through a supportive and collaborative approach, I help individuals and families improve communication, increase resilience, and create lasting positive change in their daily lives.
I enjoy working with individuals of all ages; however, I am particularly passionate about working with adolescents and young adults. I enjoy integrating my background as an educator into my counseling work, using my understanding of learning styles and developmental stages to create personalized strategies for growth and healing.
I enjoy working with individuals of all ages; however, I am particularly passionate about working with adolescents and young adults. I enjoy integrating my background as an educator into my counseling work, using my understanding of learning styles and developmental stages to create personalized strategies for growth and healing.
Looking for a supportive space to heal and grow? I’m a Licensed Professional Counselor in New Jersey and Pennsylvania with a Master’s in Community and Trauma Counseling from Thomas Jefferson University. As a trauma-focused therapist, I combine a wellness approach with a strong therapeutic relationship, emphasizing collaboration, structure, and empowerment. My goal is to help clients rediscover their inner strengths, achieve their goals, and experience culturally competent, affirming care rooted in respect, hope, and holistic well-being.
Looking for a supportive space to heal and grow? I’m a Licensed Professional Counselor in New Jersey and Pennsylvania with a Master’s in Community and Trauma Counseling from Thomas Jefferson University. As a trauma-focused therapist, I combine a wellness approach with a strong therapeutic relationship, emphasizing collaboration, structure, and empowerment. My goal is to help clients rediscover their inner strengths, achieve their goals, and experience culturally competent, affirming care rooted in respect, hope, and holistic well-being.
I work with individuals seeking to improve themselves through meaningful reflection & change. I assist in identifying areas for improvement & creating a realistic & attainable plan for change. I approach sessions with compassion, curiosity & empathy. I prioritize the individuality of each client & tailor my approach to what an individual's specific needs & strengths are.
I work with individuals seeking to improve themselves through meaningful reflection & change. I assist in identifying areas for improvement & creating a realistic & attainable plan for change. I approach sessions with compassion, curiosity & empathy. I prioritize the individuality of each client & tailor my approach to what an individual's specific needs & strengths are.
Are you neurodivergent and feeling burned out from masking, misunderstood in relationships, or unsure how to communicate your needs?
I’m an LPC and NCC (M.Ed.) providing affirming, trauma-informed therapy for self-diagnosed, late diagnosed, or clients who want to explore possible diagnosis. I specialize in working with ADHD and autistic adults, as well as couples and poly relationships, who are navigating communication differences, identity, and emotional overwhelm.
Many clients come to therapy frustrated by systems that don’t understand them. I work to help you understand yourself and build practical tools, not to "fix" you.
Are you neurodivergent and feeling burned out from masking, misunderstood in relationships, or unsure how to communicate your needs?
I’m an LPC and NCC (M.Ed.) providing affirming, trauma-informed therapy for self-diagnosed, late diagnosed, or clients who want to explore possible diagnosis. I specialize in working with ADHD and autistic adults, as well as couples and poly relationships, who are navigating communication differences, identity, and emotional overwhelm.
Many clients come to therapy frustrated by systems that don’t understand them. I work to help you understand yourself and build practical tools, not to "fix" you.
Autism? Trauma? Feeling overwhelmed, misunderstood, or like your nervous system is always “on”? You don’t need to know exactly what’s happening — or have the right words — to start therapy. I’m a warm, down-to-earth therapist who blends humor, curiosity, and evidence-based care to support adults navigating Autism, Trauma, Anxiety, Depression, emotional overwhelm, life transitions, and relationship stress. I most often work with autistic adults (late-diagnosed or self-identified) and people impacted by chronic stress or trauma, using EMDR, IFS, and other neurodiversity-affirming approaches.
Autism? Trauma? Feeling overwhelmed, misunderstood, or like your nervous system is always “on”? You don’t need to know exactly what’s happening — or have the right words — to start therapy. I’m a warm, down-to-earth therapist who blends humor, curiosity, and evidence-based care to support adults navigating Autism, Trauma, Anxiety, Depression, emotional overwhelm, life transitions, and relationship stress. I most often work with autistic adults (late-diagnosed or self-identified) and people impacted by chronic stress or trauma, using EMDR, IFS, and other neurodiversity-affirming approaches.
Are you feeling overwhelmed, anxious, or just stuck?
Whether you're navigating a life transition, past trauma, relationship struggles, or day-to-day stress, you don't have to go through it alone. I'm here to help you make sense of what you're feeling, gain clarity, and move toward meaningful change using the strengths you already have.
Are you feeling overwhelmed, anxious, or just stuck?
Whether you're navigating a life transition, past trauma, relationship struggles, or day-to-day stress, you don't have to go through it alone. I'm here to help you make sense of what you're feeling, gain clarity, and move toward meaningful change using the strengths you already have.
Hello! My name is Izabella and I aim to provide a judgment-free, safe, relaxing, and supportive space for clients. My approach to therapy is tailored to your individual goals and needs through collaboration.
I have over 3 years of experience in the public health/mental health fields, along with providing trauma-focused therapy services to all ages. I enjoy working with individuals aged 15 and above from all walks of life and welcome individuals regardless of their race/ethnicity, gender, sex, sexuality, socioeconomic status, or ability.
Hello! My name is Izabella and I aim to provide a judgment-free, safe, relaxing, and supportive space for clients. My approach to therapy is tailored to your individual goals and needs through collaboration.
I have over 3 years of experience in the public health/mental health fields, along with providing trauma-focused therapy services to all ages. I enjoy working with individuals aged 15 and above from all walks of life and welcome individuals regardless of their race/ethnicity, gender, sex, sexuality, socioeconomic status, or ability.
I have been working in community mental health for 15 plus years and have my own practice with Listen and Grow, LLC. I obtained my masters degree at Rowan University in 2010 in Clinical Mental Health Counseling and then completed a post master’s certificate in Applied Behavioral Analysis at the same university. My main focus is working with children, adolescents, families, as well as couples in outpatient and in-home settings. I have worked in two private practice settings for 6 plus years and at Jefferson Behavioral Health in an intensive outpatient setting. Cynthia holds a license as a Professional Counselor (LPC) in NJ and PA.
I have been working in community mental health for 15 plus years and have my own practice with Listen and Grow, LLC. I obtained my masters degree at Rowan University in 2010 in Clinical Mental Health Counseling and then completed a post master’s certificate in Applied Behavioral Analysis at the same university. My main focus is working with children, adolescents, families, as well as couples in outpatient and in-home settings. I have worked in two private practice settings for 6 plus years and at Jefferson Behavioral Health in an intensive outpatient setting. Cynthia holds a license as a Professional Counselor (LPC) in NJ and PA.
Life's struggles can cause confusion, discomfort, and unhappiness in our life. Issues that are troubling can lead to substance use, increased stress, and or other unsettling thoughts/behaviors often resulting in unpleasant actions or regrettable decisions. It has been stated, "a wise man [person] seeks counsel", and truly a person who recognizes the benefits of counseling demonstrates action toward a healthier lifestyle and positive mental health. Regardless of the reasons why, it is important to feel empowered to overcome them and effectively cope with them in a more effective, healthier way.
Life's struggles can cause confusion, discomfort, and unhappiness in our life. Issues that are troubling can lead to substance use, increased stress, and or other unsettling thoughts/behaviors often resulting in unpleasant actions or regrettable decisions. It has been stated, "a wise man [person] seeks counsel", and truly a person who recognizes the benefits of counseling demonstrates action toward a healthier lifestyle and positive mental health. Regardless of the reasons why, it is important to feel empowered to overcome them and effectively cope with them in a more effective, healthier way.
Hi! I am a Licensed Professional Counselor and hold a MS degree. I have been in the field for about 15 years. I am trained and have an advanced certificate in Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (used for trauma therapy), mindfulness and Applied Behavior Analysis. I have experience in treating Anxiety disorders, Autism, ADHD, Depression/Mood Disorders, OCD, Trauma and PTSD.
Hi! I am a Licensed Professional Counselor and hold a MS degree. I have been in the field for about 15 years. I am trained and have an advanced certificate in Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (used for trauma therapy), mindfulness and Applied Behavior Analysis. I have experience in treating Anxiety disorders, Autism, ADHD, Depression/Mood Disorders, OCD, Trauma and PTSD.
Couples often come to me caught in painful cycles of conflict and distance, repeating arguments, silent withdrawals, or criticism that never resolves. Find here a safe space to feel heard, respected, and supported in creating real change.
Come parents ignored and worn down by struggles with your children, come you burdened with anxiety, depression, or grief. Together we'll embrace these responses and heal the wounds beneath them with compassion and understanding - until silence becomes song, closed doors open to new horizons, and isolation gives way to intimacy.
Couples often come to me caught in painful cycles of conflict and distance, repeating arguments, silent withdrawals, or criticism that never resolves. Find here a safe space to feel heard, respected, and supported in creating real change.
Come parents ignored and worn down by struggles with your children, come you burdened with anxiety, depression, or grief. Together we'll embrace these responses and heal the wounds beneath them with compassion and understanding - until silence becomes song, closed doors open to new horizons, and isolation gives way to intimacy.
Are you or your child feeling overwhelmed, anxious, or stuck in a relationship or life changes? You don’t have to navigate it alone. I help adults and children gain clarity, rebuild self-trust, and break free from patterns that hold them back. Whether you’re facing anxiety, navigating a life transition, or healing from emotional or psychological abuse, I provide a safe, compassionate space to explore your experiences, develop practical strategies, and move forward with confidence and resilience.
Are you or your child feeling overwhelmed, anxious, or stuck in a relationship or life changes? You don’t have to navigate it alone. I help adults and children gain clarity, rebuild self-trust, and break free from patterns that hold them back. Whether you’re facing anxiety, navigating a life transition, or healing from emotional or psychological abuse, I provide a safe, compassionate space to explore your experiences, develop practical strategies, and move forward with confidence and resilience.
More Therapists Nearby
Hello! I am so glad you stopped by and excited to get to work with you. My approach is always collaborative with each client. Each client is unique and so should each approach to tackle individual challenges. When we think about going to or starting the therapeutic process it is not an easy decision to begin, however, it can be so rewarding to make the changes or achieve goals set with real-time progress and with support. I am honest with all of my clients and understand that the therapeutic relationship takes time to establish and want clients to realize that real change takes time and is never a sprint to the finish line.
Hello! I am so glad you stopped by and excited to get to work with you. My approach is always collaborative with each client. Each client is unique and so should each approach to tackle individual challenges. When we think about going to or starting the therapeutic process it is not an easy decision to begin, however, it can be so rewarding to make the changes or achieve goals set with real-time progress and with support. I am honest with all of my clients and understand that the therapeutic relationship takes time to establish and want clients to realize that real change takes time and is never a sprint to the finish line.
See more therapy options for Mantua
How does your Therapist compare?
Number of Therapists in Mantua, NJ
10+
Average cost per session
$130
Therapists in Mantua, NJ who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 84% | Depression |
| 68% | Self Esteem |
| 63% | Relationship Issues |
Average years in practice
15 Years
Top 3 insurances accepted
| 94% | Aetna |
| 82% | Cigna and Evernorth |
| 71% | BlueCross and BlueShield |
How Therapists in Mantua, NJ see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mantua?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

