Therapists in Fair Lawn, NJ

Photo of Ileanie Alifonso Belen in Fair Lawn, NJ
Ileanie Alifonso Belen
MA, MHC-LP, LAC
Verified Verified
1 Endorsed
Fair Lawn, NJ 07410
Ileanie is passionate about helping children, teens, adults, couples, and families to find wholeness. She desires to see people flourish in their purpose and identity, to see them grow in ways that bring fulfillment and clarity of who they are and who they can become. Ileanie values the intricate uniqueness of who people are and strives to come alongside them as they pursue their goals.
Ileanie is passionate about helping children, teens, adults, couples, and families to find wholeness. She desires to see people flourish in their purpose and identity, to see them grow in ways that bring fulfillment and clarity of who they are and who they can become. Ileanie values the intricate uniqueness of who people are and strives to come alongside them as they pursue their goals.
(862) 358-4027 x10 View (862) 358-4027 x10
Photo of Eve Thaler, Licensed Professional Counselor in Fair Lawn, NJ
Eve Thaler
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Fair Lawn, NJ 07410  (Online Only)
Waitlist for new clients
I am a warm and caring individual with an extensive background in helping others with practical, real-life solutions for better living. I am clinically trained in anxiety disorders and depression in children and adults as well as Asperger related disorders. By working closely with my clients to identify goals and clear steps to achieve these goals I have facilitated their personal growth and movement towards greater self-worth. This difficult long-lasting pandemic has greatly impacted children and teens and families overall. I can be a support to navigate the increase in anxiety and depression.
I am a warm and caring individual with an extensive background in helping others with practical, real-life solutions for better living. I am clinically trained in anxiety disorders and depression in children and adults as well as Asperger related disorders. By working closely with my clients to identify goals and clear steps to achieve these goals I have facilitated their personal growth and movement towards greater self-worth. This difficult long-lasting pandemic has greatly impacted children and teens and families overall. I can be a support to navigate the increase in anxiety and depression.
(201) 870-4002 View (201) 870-4002
Photo of Jonathan Frank, Clinical Social Work/Therapist in Fair Lawn, NJ
Jonathan Frank
Clinical Social Work/Therapist, LCSW
Verified Verified
Fair Lawn, NJ 07410  (Online Only)
Welcome to my practice! I am a Licensed Clinical Social Worker and work in conjunction with helloalma.com. I am passionate about helping people. I work with all populations and age groups and have a certificate in geriatrics as well. I have worked with couples and family reunification therapy. I specialize in anxiety, depressive disorders, and mood disorders. In therapy, we will work towards your stated goals. Your feelings are real and they deserve to be addressed in a professional manner that will alleviate your pain. I am here for you to listen and work with you to make you the best version of yourself.
Welcome to my practice! I am a Licensed Clinical Social Worker and work in conjunction with helloalma.com. I am passionate about helping people. I work with all populations and age groups and have a certificate in geriatrics as well. I have worked with couples and family reunification therapy. I specialize in anxiety, depressive disorders, and mood disorders. In therapy, we will work towards your stated goals. Your feelings are real and they deserve to be addressed in a professional manner that will alleviate your pain. I am here for you to listen and work with you to make you the best version of yourself.
(551) 239-8732 View (551) 239-8732
Photo of Rosa Taccetta, Clinical Social Work/Therapist in Fair Lawn, NJ
Rosa Taccetta
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fair Lawn, NJ 07410  (Online Only)
NO Waitlist! I can begin right of way to work with you on feeling less stressed, depressed, and anxious . Give me a call so that we can start your journey to feel better. With new coping skills, perspectives, and refocus on what’s important, you can live a more balanced life. Let's work on this wellness together.
NO Waitlist! I can begin right of way to work with you on feeling less stressed, depressed, and anxious . Give me a call so that we can start your journey to feel better. With new coping skills, perspectives, and refocus on what’s important, you can live a more balanced life. Let's work on this wellness together.
(917) 563-4273 View (917) 563-4273
Photo of Melanie Palmietto, Counselor in Fair Lawn, NJ
Melanie Palmietto
Counselor, MS, LMHC, LPC
Verified Verified
2 Endorsed
Fair Lawn, NJ 07410  (Online Only)
Hi! I am so happy you’re here. Trauma and anxiety can have a huge impact on our bodies, thought patterns, relationships, and so much more. Maybe you find yourself feeling overwhelmed, lost in thought, thinking of the worst-case scenarios, and avoiding tasks or responsibilities. Maybe you've been in therapy before or for years and you're now looking for something that can take you deeper into your healing. You're not just looking for coping skill. You want to support yourself through this and you’re ready to feel connected to your body, trust yourself, speak your truth, and show up in the world aligned, authentically and connected.
Hi! I am so happy you’re here. Trauma and anxiety can have a huge impact on our bodies, thought patterns, relationships, and so much more. Maybe you find yourself feeling overwhelmed, lost in thought, thinking of the worst-case scenarios, and avoiding tasks or responsibilities. Maybe you've been in therapy before or for years and you're now looking for something that can take you deeper into your healing. You're not just looking for coping skill. You want to support yourself through this and you’re ready to feel connected to your body, trust yourself, speak your truth, and show up in the world aligned, authentically and connected.
(201) 371-7389 View (201) 371-7389
Photo of Yulia Braginsky, Clinical Social Work/Therapist in Fair Lawn, NJ
Yulia Braginsky
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fair Lawn, NJ 07410  (Online Only)
I am a licensed psychotherapist with over 20 years of clinical experience. I specialize in helping women managing life transitions and recovering from mood and anxiety disorders. I have worked with women to help them to successfully move through life challenges including motherhood, balancing family life and career, and dealing with losses. I hear from some women how overwhelmed they are. Yet, women are resilient and I have skills, passion and experience to help make their lives more fulfilling. Clients appreciate my empathy, authenticity, sense of humor, and my understanding of different cultures.
I am a licensed psychotherapist with over 20 years of clinical experience. I specialize in helping women managing life transitions and recovering from mood and anxiety disorders. I have worked with women to help them to successfully move through life challenges including motherhood, balancing family life and career, and dealing with losses. I hear from some women how overwhelmed they are. Yet, women are resilient and I have skills, passion and experience to help make their lives more fulfilling. Clients appreciate my empathy, authenticity, sense of humor, and my understanding of different cultures.
(201) 903-7908 View (201) 903-7908
Photo of Bergen Counseling Collaborative, LLC, Clinical Social Work/Therapist in Fair Lawn, NJ
Bergen Counseling Collaborative, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fair Lawn, NJ 07410
Parenting is the hardest job you'll ever have, but we're here to help you through it. Using a combination of evidence-based practices and a supportive, non-judgmental environment, we strive to empower each member of the family to overcome challenges, develop healthy coping strategies, and lead fulfilling lives. Our approach is to provide short term, solution focused, and accessible services personalized to the individual.
Parenting is the hardest job you'll ever have, but we're here to help you through it. Using a combination of evidence-based practices and a supportive, non-judgmental environment, we strive to empower each member of the family to overcome challenges, develop healthy coping strategies, and lead fulfilling lives. Our approach is to provide short term, solution focused, and accessible services personalized to the individual.
(973) 566-5538 View (973) 566-5538
Photo of Larisa Mezhiborsky, Clinical Social Work/Therapist in Fair Lawn, NJ
Larisa Mezhiborsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Fair Lawn, NJ 07410
Starting from the stresses of everyday life, trauma, or relationship issues, I am committed to providing compassionate and effective therapy to individuals seeking support and healing. As a mental health professional, I understand the profound impact that life's challenges can have on one's well-being and sense of self. I'm here to help you navigate these emotions and provide you with the tools for a happier life. I am a firm believer in the humanistic approach, drawing on empathy and compassion to establish a safe, nurturing, non-judgmental, and comfortable therapeutic environment.
Starting from the stresses of everyday life, trauma, or relationship issues, I am committed to providing compassionate and effective therapy to individuals seeking support and healing. As a mental health professional, I understand the profound impact that life's challenges can have on one's well-being and sense of self. I'm here to help you navigate these emotions and provide you with the tools for a happier life. I am a firm believer in the humanistic approach, drawing on empathy and compassion to establish a safe, nurturing, non-judgmental, and comfortable therapeutic environment.
(732) 629-9741 View (732) 629-9741
Photo of Gary Borer, Psychologist in Fair Lawn, NJ
Gary Borer
Psychologist, PhD
Verified Verified
Fair Lawn, NJ 07410
Call me and after our conversation you make the judgment. I have been in private practice since 1981 and I have worked for the public schools as a psychologist for over 30 years. My orientation is cognitive behavioral and I have also been trained in psychoanalytic psychotherapy.
Call me and after our conversation you make the judgment. I have been in private practice since 1981 and I have worked for the public schools as a psychologist for over 30 years. My orientation is cognitive behavioral and I have also been trained in psychoanalytic psychotherapy.
(201) 625-1190 View (201) 625-1190
Photo of Shelby Tortorello, Counselor in Fair Lawn, NJ
Shelby Tortorello
Counselor, MS, LAC, MHC, NCC
Verified Verified
2 Endorsed
Fair Lawn, NJ 07410
Shelby Tortorello holds a BS in Psychology from Liberty University and a MS in Clinical Mental Health Counseling from Monmouth University. She is a Licensed Associate Counselor (#37AC00631700) in New Jersey, and a Mental Health Counselor – Limited Permit (#113033-01) in New York. She is working under the supervision of Stephanie Lawrence, Licensed Professional Counselor in New Jersey (#37PC00623400) and Licensed Mental Health Counselor in New York (#007696).
Shelby Tortorello holds a BS in Psychology from Liberty University and a MS in Clinical Mental Health Counseling from Monmouth University. She is a Licensed Associate Counselor (#37AC00631700) in New Jersey, and a Mental Health Counselor – Limited Permit (#113033-01) in New York. She is working under the supervision of Stephanie Lawrence, Licensed Professional Counselor in New Jersey (#37PC00623400) and Licensed Mental Health Counselor in New York (#007696).
(862) 292-2639 View (862) 292-2639
Photo of David L Kriegel, Clinical Social Work/Therapist in Fair Lawn, NJ
David L Kriegel
Clinical Social Work/Therapist, LCSW
Verified Verified
Fair Lawn, NJ 07410
I work with children and parents to provide strategic intervention combined with a supportive and non-judgmental approach. My technique is effective in reducing symptoms of anger, non-compliance, fighting, frustration and alienation in the parent/child relationship as well as the family as a whole. I have over 40 years of experience in a variety of clinical settings; all of them focused on children and adolescents. For the last 20 years until now I have been a school social worker in a private school program serving children with learning disabilities, attention deficit disorder, emotional and social problems.
I work with children and parents to provide strategic intervention combined with a supportive and non-judgmental approach. My technique is effective in reducing symptoms of anger, non-compliance, fighting, frustration and alienation in the parent/child relationship as well as the family as a whole. I have over 40 years of experience in a variety of clinical settings; all of them focused on children and adolescents. For the last 20 years until now I have been a school social worker in a private school program serving children with learning disabilities, attention deficit disorder, emotional and social problems.
(551) 243-7099 View (551) 243-7099
Photo of Joanne McCarthy, Licensed Professional Counselor in Fair Lawn, NJ
Joanne McCarthy
Licensed Professional Counselor, MA, LPC, LCADC
Verified Verified
1 Endorsed
Fair Lawn, NJ 07410
Joanne McCarthy MA, LPC, LCADC is on staff at Wellsprings Counseling Center, LLC. Wellsprings is passionate about helping people have joyful and fulfilled lives. We have experience working with adults, adolescents, children, and couples through various mental health concerns including anxiety, depression, substance use,and relational struggles. Individuals and couples frustrated in their significant relationships have engaged our services to assist in restoring hope and fullness to their lives. Adolescents / children and their parents have utilized our services to assist in being successfully launched into adulthood.
Joanne McCarthy MA, LPC, LCADC is on staff at Wellsprings Counseling Center, LLC. Wellsprings is passionate about helping people have joyful and fulfilled lives. We have experience working with adults, adolescents, children, and couples through various mental health concerns including anxiety, depression, substance use,and relational struggles. Individuals and couples frustrated in their significant relationships have engaged our services to assist in restoring hope and fullness to their lives. Adolescents / children and their parents have utilized our services to assist in being successfully launched into adulthood.
(973) 339-0802 View (973) 339-0802
Photo of Sarah Mandelbaum, Clinical Social Work/Therapist in Fair Lawn, NJ
Sarah Mandelbaum
Clinical Social Work/Therapist, PhD, LSW, LMSW
Verified Verified
Fair Lawn, NJ 07410  (Online Only)
Feeling overwhelmed or stuck? You’re not alone. If you're battling anxiety, depression, or that constant inner voice telling you that you're not enough, I'm here to help. I bring empathy and openness to our sessions, creating a space where you can feel safe and be yourself. My clients— from preteens to adults—often describe me as relatable and easy to talk to. Whether you're facing communication hurdles, navigating life transitions, or seeking neurodivergent-affirming support for ADHD and executive functioning, I can guide you through it. If you're ready for a change, let's take the first step together.
Feeling overwhelmed or stuck? You’re not alone. If you're battling anxiety, depression, or that constant inner voice telling you that you're not enough, I'm here to help. I bring empathy and openness to our sessions, creating a space where you can feel safe and be yourself. My clients— from preteens to adults—often describe me as relatable and easy to talk to. Whether you're facing communication hurdles, navigating life transitions, or seeking neurodivergent-affirming support for ADHD and executive functioning, I can guide you through it. If you're ready for a change, let's take the first step together.
(551) 230-6879 View (551) 230-6879
Photo of Naomi Bauman, Psychologist in Fair Lawn, NJ
Naomi Bauman
Psychologist, PsyD
Verified Verified
2 Endorsed
Fair Lawn, NJ 07410  (Online Only)
My patients are children/adolescents who are struggling emotionally. My goal is to help each child/adolescent reduce their distressing symptoms and live an enhanced quality of life. Although the child/adolescent is the patient, I work collaboratively with the parents/family and well as the child's school/psychiatrist as needed. My work is short term, evidenced based, and FUN!
My patients are children/adolescents who are struggling emotionally. My goal is to help each child/adolescent reduce their distressing symptoms and live an enhanced quality of life. Although the child/adolescent is the patient, I work collaboratively with the parents/family and well as the child's school/psychiatrist as needed. My work is short term, evidenced based, and FUN!
(646) 798-5761 View (646) 798-5761
Photo of Marina Stolerman, Psychologist in Fair Lawn, NJ
Marina Stolerman
Psychologist, PsyD
Verified Verified
2 Endorsed
Fair Lawn, NJ 07410
I believe creating a comfortable, warm, and of course confidential environment is key. Sharing one's thoughts and feelings can be difficult work, but careful, compassionate listening, thoughtful reflection and a sense of humor can make it easier to engage in the therapeutic process. I work psychodynamically, thinking about you as a whole person, not as a cluster of symptoms. Together, we will consider your experiences from early life, patterns of relating and refine goals for cultivating a satisfying, meaningful life.
I believe creating a comfortable, warm, and of course confidential environment is key. Sharing one's thoughts and feelings can be difficult work, but careful, compassionate listening, thoughtful reflection and a sense of humor can make it easier to engage in the therapeutic process. I work psychodynamically, thinking about you as a whole person, not as a cluster of symptoms. Together, we will consider your experiences from early life, patterns of relating and refine goals for cultivating a satisfying, meaningful life.
(201) 801-4769 View (201) 801-4769
Photo of Roberta R Gelfand, Clinical Social Work/Therapist in Fair Lawn, NJ
Roberta R Gelfand
Clinical Social Work/Therapist, LCSW
Verified Verified
Fair Lawn, NJ 07410  (Online Only)
Waitlist for new clients
I am a Licensed Clinical Social Worker in New Jersey and New York. I counsel people as they learn about themselves, heal their wounds, and change their lives. I have worked with clients to address a wide range of concerns, including depression, anxiety, other mood disorders, ADHD, trauma, relationship issues, parenting problems, career challenges, life-changing situations, and more. I understand how difficult opening up can be, and finding the right person to talk with is important.
I am a Licensed Clinical Social Worker in New Jersey and New York. I counsel people as they learn about themselves, heal their wounds, and change their lives. I have worked with clients to address a wide range of concerns, including depression, anxiety, other mood disorders, ADHD, trauma, relationship issues, parenting problems, career challenges, life-changing situations, and more. I understand how difficult opening up can be, and finding the right person to talk with is important.
(201) 597-0210 View (201) 597-0210
Photo of Wellsprings Counseling Center, LLC, Licensed Professional Counselor in Fair Lawn, NJ
Wellsprings Counseling Center, LLC
Licensed Professional Counselor, PhD, LPC, LMHC, MBA, CEC
Verified Verified
6 Endorsed
Fair Lawn, NJ 07410
Dr. Lisa Steiner, Ph.D. and staff at Wellsprings Counseling Center, LLC are passionate about helping people have joyful and fulfilled lives. We have experience working with adults, adolescents, and couples through various mental health concerns including anxiety, depression, and relational struggles. Individuals and couples frustrated in their significant relationships have engaged our services to assist in restoring hope and fullness to their lives. People who have wrestled with adjusting to divorce or blended family challenges have sought our support. Adolescents and their parents have utilized our services to assist in being successfully launched into adulthood while navigating through pressures faced by today's youth.
Dr. Lisa Steiner, Ph.D. and staff at Wellsprings Counseling Center, LLC are passionate about helping people have joyful and fulfilled lives. We have experience working with adults, adolescents, and couples through various mental health concerns including anxiety, depression, and relational struggles. Individuals and couples frustrated in their significant relationships have engaged our services to assist in restoring hope and fullness to their lives. People who have wrestled with adjusting to divorce or blended family challenges have sought our support. Adolescents and their parents have utilized our services to assist in being successfully launched into adulthood while navigating through pressures faced by today's youth.
(201) 571-1808 x10 View (201) 571-1808 x10
Photo of Loretto Brickfield, Psychologist in Fair Lawn, NJ
Loretto Brickfield
Psychologist, PhD
Verified Verified
1 Endorsed
Fair Lawn, NJ 07410  (Online Only)
I am an experienced New Jersey licensed psychologist and have successfully helpied clients achieve their goals of improved health and emotional wellness for over twenty five years. I work with adults with depression, anxiety, stress management, and health and wellness issues. I have extensive experience in providing neuropsychological services to individuals and their families dealing with the psychological aftermath of traumatic brain injury, concussion, stroke, or other neurological illnesses.
I am an experienced New Jersey licensed psychologist and have successfully helpied clients achieve their goals of improved health and emotional wellness for over twenty five years. I work with adults with depression, anxiety, stress management, and health and wellness issues. I have extensive experience in providing neuropsychological services to individuals and their families dealing with the psychological aftermath of traumatic brain injury, concussion, stroke, or other neurological illnesses.
(201) 949-3189 View (201) 949-3189
Photo of Catherine Lawrence, Licensed Professional Counselor in Fair Lawn, NJ
Catherine Lawrence
Licensed Professional Counselor, MEd, LPC
Verified Verified
Fair Lawn, NJ 07410  (Online Only)
I am a therapist whose goal is to establish a caring and safe relationship with my clients where they feel valued and respected. It is important to me that my environment is non judgmental and allows us to explore the issues or problems that have my clients seeking therapy. Together we can work through life's difficult issues to help you achieve a true sense of self. I have training in psychoanalysis and believe that looking at our past helps us to examine the present and gain insight into the difficulties we are experiencing. In doing so we can find inner strength we have to overcome them and lead happier more fulfilled lives.
I am a therapist whose goal is to establish a caring and safe relationship with my clients where they feel valued and respected. It is important to me that my environment is non judgmental and allows us to explore the issues or problems that have my clients seeking therapy. Together we can work through life's difficult issues to help you achieve a true sense of self. I have training in psychoanalysis and believe that looking at our past helps us to examine the present and gain insight into the difficulties we are experiencing. In doing so we can find inner strength we have to overcome them and lead happier more fulfilled lives.
(551) 243-7098 View (551) 243-7098
Photo of Dodi L Lamm, Clinical Social Work/Therapist in Fair Lawn, NJ
Dodi L Lamm
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Fair Lawn, NJ 07410
I've always believed that the person who enters therapy is a brave soul. Coming to therapy means taking a leap of faith that the therapist will hear you and respond with empathy and connect in a way that makes the experience comforting in an environment of acceptance with purpose and growth. The impetus that compels someone to come to therapy may be depression, anxiety, relationship issues, or a general lack of fulfillment in life. You may want to be compassionate to your thriving inner critic. All are a genesis to a new beginning that we will work on together.
I've always believed that the person who enters therapy is a brave soul. Coming to therapy means taking a leap of faith that the therapist will hear you and respond with empathy and connect in a way that makes the experience comforting in an environment of acceptance with purpose and growth. The impetus that compels someone to come to therapy may be depression, anxiety, relationship issues, or a general lack of fulfillment in life. You may want to be compassionate to your thriving inner critic. All are a genesis to a new beginning that we will work on together.
(516) 543-3607 View (516) 543-3607

How does your Therapist compare?

Number of Therapists in Fair Lawn, NJ

100+

Average cost per session

$165

Therapists in Fair Lawn, NJ who prioritize treating:

91% Anxiety
87% Depression
75% Relationship Issues
73% Self Esteem
70% Coping Skills
61% Grief
61% Stress

Average years in practice

15 Years

Top 3 insurances accepted

66% Aetna
51% Cigna and Evernorth
47% UnitedHealthcare UHC | UBH

How Therapists in Fair Lawn, NJ see their clients

62% In Person and Online
38% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Fair Lawn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.