Therapists in Elmwood Park, NJ
Are you feeling stuck or struggling with initiating and executing a strategic plan of action to propel you/your business to the next level/phase? Does your company/organization need assistance with increasing retention rates, and/or changing the work environment to help boost morale? Have you been thinking to yourself, how can I advance in the marketplace? You may simply need someone to hold you accountable to get things done! What sets us apart from other firms? Healthy mindset practices are incorporated into our services! Peak Performance Consultants helps clients (personal and businesses) turn visions into successful realities!
Are you feeling stuck or struggling with initiating and executing a strategic plan of action to propel you/your business to the next level/phase? Does your company/organization need assistance with increasing retention rates, and/or changing the work environment to help boost morale? Have you been thinking to yourself, how can I advance in the marketplace? You may simply need someone to hold you accountable to get things done! What sets us apart from other firms? Healthy mindset practices are incorporated into our services! Peak Performance Consultants helps clients (personal and businesses) turn visions into successful realities!
Me agrada trabajar en hacer de mis clientes una mejor versión de si mismos , menos ansiosa , más optimista y sobre todo perdonando y aceptando tu pasado para que vivas un presente fabuloso y comuniques asertivamente tus pensamientos y sentimientos a tu pareja amigos y familiares y así construir tu futuro con metas alcanzables .
Me agrada trabajar en hacer de mis clientes una mejor versión de si mismos , menos ansiosa , más optimista y sobre todo perdonando y aceptando tu pasado para que vivas un presente fabuloso y comuniques asertivamente tus pensamientos y sentimientos a tu pareja amigos y familiares y así construir tu futuro con metas alcanzables .
Nicholas James Kanasky
Pre-Licensed Professional, BSW, CADC
Verified Verified
Elmwood Park, NJ 07407
I bring a non-judgmental and empathetic approach to counseling, fostering a safe space where clients can openly discuss their struggles and progress. My goal is to build trust and provide support through every stage of recovery.
I bring a non-judgmental and empathetic approach to counseling, fostering a safe space where clients can openly discuss their struggles and progress. My goal is to build trust and provide support through every stage of recovery.
My goal is to provide a safe, non-judgmental space where clients can explore their inner selves, build resilience, and gain deeper self-understanding.My therapeutic approach is holistic and meticulously tailored to each individual's unique journey, aiming to foster self-awareness and promote healing. I view therapy as more than just addressing pain or hardships; it involves reflecting on your experiences, harnessing strength from your personal narrative, and embracing your authentic self.
My goal is to provide a safe, non-judgmental space where clients can explore their inner selves, build resilience, and gain deeper self-understanding.My therapeutic approach is holistic and meticulously tailored to each individual's unique journey, aiming to foster self-awareness and promote healing. I view therapy as more than just addressing pain or hardships; it involves reflecting on your experiences, harnessing strength from your personal narrative, and embracing your authentic self.
Although I obtained a significant amount of knowledge as a therapeutic provider and underwent professional training, I, as the therapist, view myself as their creative partner in becoming the “best” version of themselves. Not only do I believe clients are the experts on themselves, but I also believe that clients are the heroes of their own stories. During the course of the journey, the hero often has to integrate parts of themselves and the world that surrounds them to become an agent of better change.
Although I obtained a significant amount of knowledge as a therapeutic provider and underwent professional training, I, as the therapist, view myself as their creative partner in becoming the “best” version of themselves. Not only do I believe clients are the experts on themselves, but I also believe that clients are the heroes of their own stories. During the course of the journey, the hero often has to integrate parts of themselves and the world that surrounds them to become an agent of better change.
Managing stress can be hard. Whether you're dealing with reoccurring stress from day-to-day responsibilities or feeling the weight of the world on your shoulders and not knowing where to turn. Whether you are still processing unaddressed traumatic experiences or you are merely trying to deal with each day as it comes, stress can feel overwhelming, overpowering and controlling. However, through self-empowerment, mindfulness and behavioral modification skills, you will learn to manage your stress better.
Managing stress can be hard. Whether you're dealing with reoccurring stress from day-to-day responsibilities or feeling the weight of the world on your shoulders and not knowing where to turn. Whether you are still processing unaddressed traumatic experiences or you are merely trying to deal with each day as it comes, stress can feel overwhelming, overpowering and controlling. However, through self-empowerment, mindfulness and behavioral modification skills, you will learn to manage your stress better.
I have over 15 years experience helping people cope with daily stress, difficult life transitions and healing from loss, weight and self-image issues, anxiety, depression, chronic pain and sexual dysfunctions. I use an integrative functional approach by looking into the root cause of the problem and relate in a non-judgmental way. Together, we will build coping strategies, strength and courage to move forward in the presence of loss, pain and change. Whatever your circumstances, if you're struggling to cope and manage painful feelings, I'd like to help you find your way.
I have over 15 years experience helping people cope with daily stress, difficult life transitions and healing from loss, weight and self-image issues, anxiety, depression, chronic pain and sexual dysfunctions. I use an integrative functional approach by looking into the root cause of the problem and relate in a non-judgmental way. Together, we will build coping strategies, strength and courage to move forward in the presence of loss, pain and change. Whatever your circumstances, if you're struggling to cope and manage painful feelings, I'd like to help you find your way.
A Therapy Life Center, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Elmwood Park, NJ 07407
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better, happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, career/education and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind, body and spirit. We believe it shouldn’t be so hard to live a better life. As a psychotherapist I can help you work through your past traumas, connect back to your heart and heal your life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better, happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, career/education and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind, body and spirit. We believe it shouldn’t be so hard to live a better life. As a psychotherapist I can help you work through your past traumas, connect back to your heart and heal your life.
My journey to becoming a therapist was driven by a deep hope and unwavering intention to support individuals navigating life’s challenges. In my practice, I take a client-centered approach, grounded in understanding the unique interplay between individuals and their environments. I view each person holistically, recognizing the profound connection between the physical and mental well-being. Using mindfulness and behavioral techniques, I help clients tap into this synergy to find balance and resilience.
My journey to becoming a therapist was driven by a deep hope and unwavering intention to support individuals navigating life’s challenges. In my practice, I take a client-centered approach, grounded in understanding the unique interplay between individuals and their environments. I view each person holistically, recognizing the profound connection between the physical and mental well-being. Using mindfulness and behavioral techniques, I help clients tap into this synergy to find balance and resilience.
Catalina C Colon
Marriage & Family Therapist Associate, MA, LAMFT, CTP
Verified Verified
1 Endorsed
Elmwood Park, NJ 07407
Are you struggling with anxiety or deep overwhelming thoughts and feelings? Ever wondered why certain family members are disconnected emotionally or physically? How about curiosity of your own sensitivities to words or actions? Maybe you would like for that pressure to be lifted off your shoulders and make sense of it all. That would be such a relief, wouldn't it? Let's work together to develop coping skills, identify deep experiences, acknowledge your unmet needs, and face challenges together.
Are you struggling with anxiety or deep overwhelming thoughts and feelings? Ever wondered why certain family members are disconnected emotionally or physically? How about curiosity of your own sensitivities to words or actions? Maybe you would like for that pressure to be lifted off your shoulders and make sense of it all. That would be such a relief, wouldn't it? Let's work together to develop coping skills, identify deep experiences, acknowledge your unmet needs, and face challenges together.
More Therapists Nearby
As a BIPOC therapist, I create a decolonizing, holistic, and culturally sensitive space for healing. I have extensive experience supporting individuals who have experienced family trauma and challenges rooted in family dynamics, often shaped by colonialism, imperialism, and forced migration. I help clients navigate the complexities of their lives—whether as professionals, siblings, parents, friends, or partners—while addressing the impacts of oppressive systems.
As a BIPOC therapist, I create a decolonizing, holistic, and culturally sensitive space for healing. I have extensive experience supporting individuals who have experienced family trauma and challenges rooted in family dynamics, often shaped by colonialism, imperialism, and forced migration. I help clients navigate the complexities of their lives—whether as professionals, siblings, parents, friends, or partners—while addressing the impacts of oppressive systems.
I'm a Licensed Psychologist in NY and NJ. As a therapist of color and child of immigrant parents, I deeply respect and honor the intersectionality of my client's identities. I understand the unique challenges and complexities that arise from multicultural experiences and am committed to providing a space where every aspect of who you are is valued and embraced. My approach is warm, compassionate, and rooted in evidence-based practices. Whether you are seeking clarity in your life, emotional healing, or simply a space to feel heard and supported, we will work together to find the tools and strategies that resonate with you.
I'm a Licensed Psychologist in NY and NJ. As a therapist of color and child of immigrant parents, I deeply respect and honor the intersectionality of my client's identities. I understand the unique challenges and complexities that arise from multicultural experiences and am committed to providing a space where every aspect of who you are is valued and embraced. My approach is warm, compassionate, and rooted in evidence-based practices. Whether you are seeking clarity in your life, emotional healing, or simply a space to feel heard and supported, we will work together to find the tools and strategies that resonate with you.
At its heart, psychotherapy is about self-exploration and making positive change. When we feel good, just about anything is possible. But, when our thoughts and feelings are unhealthy, we become weighed down and limited in what we can achieve, whether professionally, in relationships, or in other endeavors. There is great transformative power in therapy and I am confident we can work together to improve your emotional well-being!
At its heart, psychotherapy is about self-exploration and making positive change. When we feel good, just about anything is possible. But, when our thoughts and feelings are unhealthy, we become weighed down and limited in what we can achieve, whether professionally, in relationships, or in other endeavors. There is great transformative power in therapy and I am confident we can work together to improve your emotional well-being!
Alyssa Baron
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Oradell, NJ 07649
I am a psychotherapist with experience in helping individuals and couples through life transitions, stressful events, and a variety of issues, such as depression, anxiety, grief, loss, communication problems, and relationship difficulties. My role is to be a compassionate partner through your journey and help support, guide, and walk with you to help you find a place of authenticity, self-awareness, and peace. I have spent much of my career working with those going through fertility treatments (egg freezing, IUI, IVF, third party reproduction) and helping to work through the stress that is often associated with treatment.
I am a psychotherapist with experience in helping individuals and couples through life transitions, stressful events, and a variety of issues, such as depression, anxiety, grief, loss, communication problems, and relationship difficulties. My role is to be a compassionate partner through your journey and help support, guide, and walk with you to help you find a place of authenticity, self-awareness, and peace. I have spent much of my career working with those going through fertility treatments (egg freezing, IUI, IVF, third party reproduction) and helping to work through the stress that is often associated with treatment.
I am a Licensed Clinical Social Worker. Having spent 5 years working inpatient at Rockland Children's Psychiatric Center I developed my skills for providing quality therapy services for full range of mental health concerns. My passions are working with children, adolescents, and young adults to help them ultimately help themselves through this often challenging phase of development. I am currently practicing as a private practitioner in Old Tappan, New Jersey.
I am a Licensed Clinical Social Worker. Having spent 5 years working inpatient at Rockland Children's Psychiatric Center I developed my skills for providing quality therapy services for full range of mental health concerns. My passions are working with children, adolescents, and young adults to help them ultimately help themselves through this often challenging phase of development. I am currently practicing as a private practitioner in Old Tappan, New Jersey.
Tom J Kersting
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Park Ridge, NJ 07656
"What you think about you bring about."
Think about this quote for a moment. It describes who you are. If you want to change your feelings and behaviors you must first change the way you think.
Therapy begins the moment you pick-up the phone. It is my priority to personally respond to all inquiries and first time appointments. My number one goal is to help you make lasting changes in your life and to unleash your inner strength.
"What you think about you bring about."
Think about this quote for a moment. It describes who you are. If you want to change your feelings and behaviors you must first change the way you think.
Therapy begins the moment you pick-up the phone. It is my priority to personally respond to all inquiries and first time appointments. My number one goal is to help you make lasting changes in your life and to unleash your inner strength.
It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.
It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.
In the over twenty years that I have been in the clinical practice of psychotherapy, I remain amazed by the tenacity and resilience of the human spirit. I respect the human capacity to survive and adapt to challenges - big and small, acute and chronic - but also the ability to make change given the right circumstances. It has been an honor to witness and be part of many individuals’ journeys to a better and more satisfying life using psychotherapy. Sometimes peoples’ ability to change has seemed miraculous. Through my training, many modalities have been embedded into my practice including cognitive-behavioral techniques.
In the over twenty years that I have been in the clinical practice of psychotherapy, I remain amazed by the tenacity and resilience of the human spirit. I respect the human capacity to survive and adapt to challenges - big and small, acute and chronic - but also the ability to make change given the right circumstances. It has been an honor to witness and be part of many individuals’ journeys to a better and more satisfying life using psychotherapy. Sometimes peoples’ ability to change has seemed miraculous. Through my training, many modalities have been embedded into my practice including cognitive-behavioral techniques.
Christian Counseling Center
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Ramsey, NJ 07446
Not accepting new clients
Are you feeling stuck? Do you ruminate on intrusive thoughts and worries? Is anxiety or depression rearing its ugly head (again). Do you overthink and question your ability to make good decisions? Are you suffering with OCD/ PTSD /Traumatic events in your life that are now starting to surface? Perhaps you are unsure what the problem is, but you know you want and need help, now. Your peace and well-being are worth it. Please Note: I am out of network with all insurance companies. I can supply a superbill receipt you may submit yourself; if you have out of network benefits.
Are you feeling stuck? Do you ruminate on intrusive thoughts and worries? Is anxiety or depression rearing its ugly head (again). Do you overthink and question your ability to make good decisions? Are you suffering with OCD/ PTSD /Traumatic events in your life that are now starting to surface? Perhaps you are unsure what the problem is, but you know you want and need help, now. Your peace and well-being are worth it. Please Note: I am out of network with all insurance companies. I can supply a superbill receipt you may submit yourself; if you have out of network benefits.
If you are feeling that you need and/or want to change something for the better, that is wonderful! It means that you are already one step ahead and very resilient. If you don’t know how to change and what to change, you don’t need to worry. I am here to guide you throughout your journey in order to build a more satisfying and peaceful life.
If you are feeling that you need and/or want to change something for the better, that is wonderful! It means that you are already one step ahead and very resilient. If you don’t know how to change and what to change, you don’t need to worry. I am here to guide you throughout your journey in order to build a more satisfying and peaceful life.
See more therapy options for Elmwood Park
Nearby Searches for Elmwood Park
- Fair Lawn
- Garfield
- Glen Rock
- Haledon
- Hawthorne
- Lodi
- Maywood
- Paramus
- Passaic
- Paterson
- Rochelle Park
- Saddle Brook
How does your Therapist compare?
Number of Therapists in Elmwood Park, NJ
10+
Average cost per session
$125
Therapists in Elmwood Park, NJ who prioritize treating:
80% | Anxiety |
80% | Self Esteem |
80% | Stress |
80% | Life Transitions |
70% | Relationship Issues |
70% | Coping Skills |
50% | Depression |
Average years in practice
4 Years
Top 3 insurances accepted
80% | Cigna and Evernorth |
60% | Aetna |
60% | BlueCross and BlueShield |
How Therapists in Elmwood Park, NJ see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Elmwood Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.