Therapists in Dayton, NJ

My only expectation of my clients is that they come to sessions with an open mind and a willingness to grow. I strive to provide a safe and supportive environment where you are comfortable to speak your mind without fear of judgement. I truly feel that I learn something from each of my clients and believe that each client experience strengthens my abilities as a clinician.

Dr. Shirin Zarqa-Lederman is a counseling psychologist specializing in trauma services and community psychology, holding a PhD in the field. She is a licensed professional counselor (LPC) and licensed clinical drug and alcohol counselor (LCADC) based in New Jersey, working with clients globally. Prior to establishing her private practice, Dr. Shirin was a program coordinator for a NJ adolescent substance abuse program, where she developed treatment curriculum for group and family therapy. Later, she worked as a community liaison for this program and three others in New York, coordinating psychiatric and substance abuse care.

Welcome to Insightful Therapy, where healing and growth is at the heart of my work. I am dedicated to equipping clients with the necessary tools to enhance their lives and mental well-being, regardless of the obstacles they encounter. Every individual holds the potential for personal growth and the capacity to transform their lives through therapy. Employing a tailored therapeutic approach, I collaborate with each client to effectively address their unique needs and aspirations.

Creating a space for my clients to feel safe, seen, and heard is essential to my practice. Therapy can feel scary and vulnerable, and my goal is to give my clients the opportunity to share their experiences without fear of judgment or shame. I believe that collaboration and open communication are essential in therapy, and I work with my clients to develop strategies that best suit their individual needs. I understand that each client's path is unique, and I tailor my approach accordingly, drawing from various therapeutic techniques, such as Cognitive Behavioral Therapy, Exposure and Response Prevention, and mindfulness techniques.

Welcome to Hamilton Healing Arts! Our therapists are talented and ready to treat anxiety, depression, mood disorders, and assist in life transitions. We offer free consultations. Go to hamiltonhealingarts.com and fill out the contact form on the home page!

As a therapist and a fellow individual who is quite familiar with the majestic peaks and the harsh valleys of our human experience, I understand the importance of holding a secure, safe and abundantly compassionate space filled with warmth and thoughtful considerations of your challenges as you enter the therapeutic space with me. Additionally, I recognize the importance of my showing up in our shared space as an authentic person – I am unapologetically myself and I can guarantee that the cold clinical encounters of the typical therapy experience does not exist in my corner of the world.

Worried moms & frazzled dads, look no further! Maybe your child is anxious, sad, angry, or acting out. You've tried empathy, rewards, punishments, extra attention, special privileges. You've read books, consulted parenting blogs, & asked other parents for advice. Whatever you try, it may even work for a few days but then all the old problems come right back. Maybe your boy wants to dress like a girl and it's freaking you out. Maybe your teen declares "I'm queer"--what does that even mean? Let's add the stress of the pandemic and you're exhausted, frustrated, and worried about your child's future.

"Life moves pretty fast, if you don't stop and look around once in a while you could miss it"- This is one of my favorite quotes from the movie Ferris Bueller's Day off because it is so true. Things happen to us throughout our lifetime that make us feel stuck, worthless, guilty, shamed, and like we are never enough. These ideas about ourselves dictate the way we learn, how we do in school and work, and how we love and connect to others. When someone has experienced trauma, these thoughts and feelings can be even more extreme which can cause significant distress. Growth and Empowerment is accepting new clients!

The last couple of years have left us feeling isolated, lonely and definitely confused! Plans and goals were derailed leaving some of us to wonder how things will change... I call this the "worried-well". This is a way that functioning individuals focus on the negative, despite success in everyday life. But there is a way out of this and into a more positive, life-embracing mindset!

Are you experiencing feelings of depression, anxiety, loneliness, issues with intimacy, and sexual desire? I am a sex-positive, non-monogamous, BDSM/KINK, LGBTQIA+ affirming relationship therapist. Let's work together! Perhaps you lack self-compassion, you are self-conscious, or maybe you're unsure about the future of your relationship. An important aspect of therapy is examining our inner world, relationships, thoughts and feelings in a safe non-judgmental space. Using an integrative approach, I aim to create a positive therapeutic relationship that promotes healing with compassionate self-exploration. Contact me today!

Are you waiting for a sign to get help? Here it is. Time for a transformation! I am the founder and owner of New Moon Counseling LLC which offers virtual individual counseling to adults in New Jersey. I have 10 years experience working in the mental health field in many different environments. I work with clients with ADHD, ASD, depression, anxiety, PTSD, trauma, relationship stressors, LGBTQIA+ struggles, and chronic health issues.

Trust is the most important part of any relationship. It's important to be able to trust others but more importantly to trust yourself. “The true key is trust in self, for when I trust myself I fear no one else, I took control of my life, just as anyone can, I want everyone to see it’s in the palm of your hand, the past is gone, the future yet unborn, but right here and now is where it all goes on”-MCA Beastie Boys. With trust you can increase your connection to others as well as increase your ability to tolerate life’s ups and downs and enjoy life in the moment.

Life...it is filled with ups and downs, joys and pains, satisfaction and disappointments. Sometimes life can shift out of balance and we may notice feeling “off," or lose sight of our purpose and meaning. Whether dealing with everyday stressors or significant life transitions, we may feel frustrated and overwhelmed.

I have been providing counseling and consulting services for over 35 years. My office is conveniently located in the Princeton area. I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor in the State of New Jersey, offering counseling to individuals seeking help for emotional issues that are affecting their sense of satisfaction and well-being in their lives. My priority in treatment is to provide a safe, relaxing, non-threatening atmosphere, where individuals will feel "listened to/really understood", in examining whatever issues or concerns might be preventing them from experiencing happy, peaceful, and fulfilling lives.

I pull from multiple approaches in working with individuals often tailoring my approach to meet you where you are. I wholeheartedly believe in the importance of the therapeutic relationship, and will strive to create a safe, nonjudgmental, and accepting environment for you to fully explore your concerns.

Thinking of therapy? Ask for the for the first session free. IPG has 3 offices throughout New Jersey (Highland Park, Jersey City, and Freehold), with almost 30 therapists, many of whom are experts in sex therapy. Because many sexual problems affect relationships, not just individuals, our sex therapists also have extensive training in various forms of couples therapy, so we are ideally equipped to handle relationship problems with a sexual component. Whether your concern is primarily a sexual issue or part of a larger marital issue, we are the right choice. We also work of course with individuals for various sex-related concerns.

Feeling understood is an important aspect of personal development and life satisfaction at any age. As a Columbia University trained therapist, I provide a warm and nurturing environment where children, adolescents, and adults feel supported and are better able to understand and manage their emotions and behavior. I offer a safe place for individuals to process and cope with transition and challenges such as relationship concerns, divorce, grief, and traumatic experiences. My passion is helping women, young adults and children meet their individualized therapeutic goals and live their lives to the fullest potential.

" Healing does not mean that the damage never existed. It means that damage no longer controls our lives." an axiom that I live by on a daily basis. I have had over 20 years of privilege testing this axiom with many brave souls. Once these individuals made a decision to not be ashamed of their suffering and peel the layers of their pain; they were able to set themselves free of it and create space for increased peace, joy and freedom. My integrative approach to counseling and ability to apply both Eastern and Western philosophies/approaches helps this goal in measured and timed steps.

Welcome, thank you for taking the first step in your journey of self-love. In an ever-changing world filled with twists, turns, and unexpected outcomes it can be challenging to develop a self-care routine that promotes a strong sense of both, self-esteem and self-love. During our work together we will share a safe, confidential, and nonjudgemental space for you to tell your story, as we embark on this journey of discovery and self-love. Collectively we'll work towards developing a deeper understanding of who you are and what it looks like for you to share your story.