Photo of Rebecca Clark, Clinical Social Work/Therapist in Cherry Hill, NJ
Rebecca Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08034
Hey there! I'm Becky Clark, a licensed clinical social worker practicing in New Jersey. With four years of clinical experience in the behavioral/mental health realm, I've assisted clients facing various challenges, including career transitions, supporting military families and veterans, navigating life changes, and providing executive and professional coaching. I'm particularly passionate about supporting neurodivergent populations, such as those with ADHD and Autism, as well as serving military families.
Hey there! I'm Becky Clark, a licensed clinical social worker practicing in New Jersey. With four years of clinical experience in the behavioral/mental health realm, I've assisted clients facing various challenges, including career transitions, supporting military families and veterans, navigating life changes, and providing executive and professional coaching. I'm particularly passionate about supporting neurodivergent populations, such as those with ADHD and Autism, as well as serving military families.
(856) 474-3185 View (856) 474-3185
Photo of Rebecca Clark, Clinical Social Work/Therapist in Cherry Hill, NJ
Rebecca Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08034
Hey there! I'm Becky Clark, a licensed clinical social worker practicing in New Jersey. With four years of clinical experience in the behavioral/mental health realm, I've assisted clients facing various challenges, including career transitions, supporting military families and veterans, navigating life changes, and providing executive and professional coaching. I'm particularly passionate about supporting neurodivergent populations, such as those with ADHD and Autism, as well as serving military families.
Hey there! I'm Becky Clark, a licensed clinical social worker practicing in New Jersey. With four years of clinical experience in the behavioral/mental health realm, I've assisted clients facing various challenges, including career transitions, supporting military families and veterans, navigating life changes, and providing executive and professional coaching. I'm particularly passionate about supporting neurodivergent populations, such as those with ADHD and Autism, as well as serving military families.
(732) 913-8672 View (732) 913-8672
Photo of Jeanie Snodgrass Almo, Counselor in Cherry Hill, NJ
Jeanie Snodgrass Almo
Counselor, BSN, MS, CHT
Verified Verified
Cherry Hill, NJ 08003
I have added hypnotherapy & life coaching to expand my abilities to meet client needs.
I am the Founder of Fairmount Associates, LLC, a private counseling practice combining traditional psychotherapy approaches with hypnotherapy , mindfulness, & energy therapies to address issues as relationships, marriage, separation, divorce, depression, grief and loss, parenting issues, substance abuse, and self esteem. When appropriate, I employ hypnosis and hypnotherapy along with energy and mindfulness therapies to overcome anxiety, fears, phobias, anger, stress; to improve focus for sport, speaking and test taking; preparing for medical procedures & treatments; deal with chronic pain & illness; smoking and weight issues; & for stress reduction & stress management. This comprehensive background and experience provide a platform for my skills as a Life Coach.
I have added hypnotherapy & life coaching to expand my abilities to meet client needs.
I am the Founder of Fairmount Associates, LLC, a private counseling practice combining traditional psychotherapy approaches with hypnotherapy , mindfulness, & energy therapies to address issues as relationships, marriage, separation, divorce, depression, grief and loss, parenting issues, substance abuse, and self esteem. When appropriate, I employ hypnosis and hypnotherapy along with energy and mindfulness therapies to overcome anxiety, fears, phobias, anger, stress; to improve focus for sport, speaking and test taking; preparing for medical procedures & treatments; deal with chronic pain & illness; smoking and weight issues; & for stress reduction & stress management. This comprehensive background and experience provide a platform for my skills as a Life Coach.
(215) 486-3283 View (215) 486-3283
Photo of Kathleen G Williams, Clinical Social Work/Therapist in Cherry Hill, NJ
Kathleen G Williams
Clinical Social Work/Therapist, MS, MSS, LCSW
Verified Verified
Cherry Hill, NJ 08002
However, it can also be rewarding; opening up the possibilities for a fuller life.
Hello and welcome to my practice! Do you need help with anxiety and depression? Do you have relationships you would like to mend? Are there career and personal goals you would like to achieve? I can help you with all of these challenges. You can have a life that is peaceful, joyful, and productive. As a therapist and professional coach, I partner with adults, teens, couples, and families in achieving personal goals, conquering fears, and developing skills. I use a wellness model along with Cognitive Behavioral Therapy (CBT), coaching, and solution-focused techniques.
However, it can also be rewarding; opening up the possibilities for a fuller life.
Hello and welcome to my practice! Do you need help with anxiety and depression? Do you have relationships you would like to mend? Are there career and personal goals you would like to achieve? I can help you with all of these challenges. You can have a life that is peaceful, joyful, and productive. As a therapist and professional coach, I partner with adults, teens, couples, and families in achieving personal goals, conquering fears, and developing skills. I use a wellness model along with Cognitive Behavioral Therapy (CBT), coaching, and solution-focused techniques.
(856) 231-6602 View (856) 231-6602
Photo of Helen Holland Myers (Holly), Clinical Social Work/Therapist in Cherry Hill, NJ
Helen Holland Myers (Holly)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cherry Hill, NJ 08034
Waitlist for new clients
My own mother had a cerebral hemorrhage that ended her life in 1996, the morning AFTER a gratifying day we'd spent together.
Peace of Mind for YOU. I'm here to support you in taking steps that grow your peace of mind and satisfaction, in your relationship with yourself and with those who matter most to you. Except for the rarest of circumstances, there's no way for any of us to know, for ourselves or anyone else, when we will take our last breath. Let's eliminate potential regrets by partnering for transformation now, so that you can enjoy the many benefits that come with being more of your best self.
My own mother had a cerebral hemorrhage that ended her life in 1996, the morning AFTER a gratifying day we'd spent together.
Peace of Mind for YOU. I'm here to support you in taking steps that grow your peace of mind and satisfaction, in your relationship with yourself and with those who matter most to you. Except for the rarest of circumstances, there's no way for any of us to know, for ourselves or anyone else, when we will take our last breath. Let's eliminate potential regrets by partnering for transformation now, so that you can enjoy the many benefits that come with being more of your best self.
(856) 335-7601 View (856) 335-7601
Photo of Vital Minds Psychotherapy & Life Coaching, LLC, Clinical Social Work/Therapist in Cherry Hill, NJ
Vital Minds Psychotherapy & Life Coaching, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cherry Hill, NJ 08003  (Online Only)
Life can be hard enough without the added pressure of living up to judgements, opinions, and expectations. You are checking off boxes except where your self-care is concerned. The top priorities are about everyone else and you feel, left behind, because you are not where you desire to be mentally, physically, and/or spiritually. You stress, doubt yourself, and take what feels like the "easy" way out. Caring less about your needs, wants, and desires in an effort to mask the hurt, stress and anger. You deserve space to focus on "you" and focus on those areas that are important to you and will help support and empower your success.
Life can be hard enough without the added pressure of living up to judgements, opinions, and expectations. You are checking off boxes except where your self-care is concerned. The top priorities are about everyone else and you feel, left behind, because you are not where you desire to be mentally, physically, and/or spiritually. You stress, doubt yourself, and take what feels like the "easy" way out. Caring less about your needs, wants, and desires in an effort to mask the hurt, stress and anger. You deserve space to focus on "you" and focus on those areas that are important to you and will help support and empower your success.
(856) 872-4779 View (856) 872-4779
Photo of Jessica Deutsch, Clinical Social Work/Therapist in Cherry Hill, NJ
Jessica Deutsch
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08034
Hello, I'm Jessica, a clinical social worker with over a decade of experience across inpatient and outpatient settings. My work has focused on supporting individuals facing challenges such as depression, anxiety, trauma recovery, life adjustments, and substance abuse. I firmly believe that everyone encounters overwhelming moments and that having a safe environment to explore desired life changes is crucial. No one should feel isolated in their struggles, and I'm here to provide support every step of the way.
Hello, I'm Jessica, a clinical social worker with over a decade of experience across inpatient and outpatient settings. My work has focused on supporting individuals facing challenges such as depression, anxiety, trauma recovery, life adjustments, and substance abuse. I firmly believe that everyone encounters overwhelming moments and that having a safe environment to explore desired life changes is crucial. No one should feel isolated in their struggles, and I'm here to provide support every step of the way.
(856) 636-4020 View (856) 636-4020
Photo of Nancy Simmons, Marriage & Family Therapist in Cherry Hill, NJ
Nancy Simmons
Marriage & Family Therapist, MSCC, LMFT
Verified Verified
Cherry Hill, NJ 08003
My approach to Therapy and Life Coaching is client-centered, warm, compassionate & culturally sensitive.
I'm passionate about helping you rediscover your spark and your Joy! You may be feeling overwhelmed by the demands of career, relationship and other life challenges. You will discover that there's hope even in the face of seemingly insurmountable challenges. Allow the parts of you that may feel anxious, sad, angry and or exhausted be your guide. What are these thoughts/feelings/emotions communicating to you about where you are? What path forward would you like to take as a result of this new understanding of yourself? I respect your ability to choose what course of action is best for you!
My approach to Therapy and Life Coaching is client-centered, warm, compassionate & culturally sensitive.
I'm passionate about helping you rediscover your spark and your Joy! You may be feeling overwhelmed by the demands of career, relationship and other life challenges. You will discover that there's hope even in the face of seemingly insurmountable challenges. Allow the parts of you that may feel anxious, sad, angry and or exhausted be your guide. What are these thoughts/feelings/emotions communicating to you about where you are? What path forward would you like to take as a result of this new understanding of yourself? I respect your ability to choose what course of action is best for you!
(609) 834-4079 View (609) 834-4079
Photo of Julee Wickliffe, Clinical Social Work/Therapist in Cherry Hill, NJ
Julee Wickliffe
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Cherry Hill, NJ 08034
Wickliffe specializes in addressing a range of challenges with a passion for assisting clients through life transitions, managing anxiety & depression, and addressing women's issues such as self-esteem.
Julee Wickliffe, DSW, LCSW, brings 25 years of experience in the social work field as a Licensed Clinical Social Worker and psychotherapist. Her professional journey includes roles at Rutgers University Correctional Healthcare, where she served in the NJ State Prison System and NJ State Parole System. Alongside, she has maintained a private practice, contributed to a child/adolescent psychiatric unit in a hospital, and worked in a juvenile correctional facility. Dr. Wickliffe's therapeutic approach is grounded in strengths, aiming to empower her clients.
Wickliffe specializes in addressing a range of challenges with a passion for assisting clients through life transitions, managing anxiety & depression, and addressing women's issues such as self-esteem.
Julee Wickliffe, DSW, LCSW, brings 25 years of experience in the social work field as a Licensed Clinical Social Worker and psychotherapist. Her professional journey includes roles at Rutgers University Correctional Healthcare, where she served in the NJ State Prison System and NJ State Parole System. Alongside, she has maintained a private practice, contributed to a child/adolescent psychiatric unit in a hospital, and worked in a juvenile correctional facility. Dr. Wickliffe's therapeutic approach is grounded in strengths, aiming to empower her clients.
(856) 351-5955 View (856) 351-5955
Photo of Laura Quinn, Clinical Social Work/Therapist in Cherry Hill, NJ
Laura Quinn
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08034  (Online Only)
Whether a person is generally feeling overwhelmed and stressed, experiencing depression symptoms, anxiety, a life change or transition, grief, post- or pre-natal concerns, relationship issues, problems connected to a traumatic experience, managing recovery, dealing with a career change, or anything, Laura is ready to connect!.
Laura completed her Master of Social Work (MSW) at Fordham University in New York. Her methodology is eclectic and trauma-informed, utilizing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness techniques–among others. Laura has spent time working with addictions and has also received training in trauma-focused cognitive behavioral therapy (TF-CBT) for children.
Whether a person is generally feeling overwhelmed and stressed, experiencing depression symptoms, anxiety, a life change or transition, grief, post- or pre-natal concerns, relationship issues, problems connected to a traumatic experience, managing recovery, dealing with a career change, or anything, Laura is ready to connect!.
Laura completed her Master of Social Work (MSW) at Fordham University in New York. Her methodology is eclectic and trauma-informed, utilizing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness techniques–among others. Laura has spent time working with addictions and has also received training in trauma-focused cognitive behavioral therapy (TF-CBT) for children.
(856) 746-6855 View (856) 746-6855
Photo of DeAnn Mishler Couples Individuals Yoga Group, Clinical Social Work/Therapist in Cherry Hill, NJ
DeAnn Mishler Couples Individuals Yoga Group
Clinical Social Work/Therapist, LCSW, MSW, C-IAYT
Verified Verified
Cherry Hill, NJ 08003
Hello, I am glad your here! Welcome to your One Life. I would be honored to be a part. I am a Licensed Master level Clinical Social Worker and Certified Yoga Therapist. I specialize in DBT, CBT, anxiety/depression, bipolar disorder, trauma, C-PTSD, addiction recovery, and fear. I have additional certification in domestic violence and sexual assault. I also work with grief and loss, divorce and couples seeking to mend and/or reconnect. I am experienced with the 12 Step philosophy that aligns with my mindfulness-based approach to recovery. I am a Certified Yoga therapist and bring the body into somatic treatment using Yoga as therapy.
Hello, I am glad your here! Welcome to your One Life. I would be honored to be a part. I am a Licensed Master level Clinical Social Worker and Certified Yoga Therapist. I specialize in DBT, CBT, anxiety/depression, bipolar disorder, trauma, C-PTSD, addiction recovery, and fear. I have additional certification in domestic violence and sexual assault. I also work with grief and loss, divorce and couples seeking to mend and/or reconnect. I am experienced with the 12 Step philosophy that aligns with my mindfulness-based approach to recovery. I am a Certified Yoga therapist and bring the body into somatic treatment using Yoga as therapy.
(609) 354-5632 View (609) 354-5632
Photo of Megan Shane, Clinical Social Work/Therapist in Cherry Hill, NJ
Megan Shane
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Cherry Hill, NJ 08034
My objectives revolve around boosting your motivation for change, equipping you with tools to pursue a fulfilling life & empowering you to identify triggers while implementing constructive symptom management strategies independently.
I'm Megan Shane, holding licenses as both a Clinical Social Worker and Alcohol and Drug Counselor. My background spans years of assisting adults and families in navigating mental health and addiction challenges. From inpatient to various outpatient settings, I've gained diverse experience. Whether you're grappling with relationship difficulties, recurring depression or anxiety, or seeking behavioral changes like managing substance use, I aim to empower you. Together, we'll cultivate skills to regulate episodes, identify triggers, and express thoughts and emotions surrounding past and present experiences.
My objectives revolve around boosting your motivation for change, equipping you with tools to pursue a fulfilling life & empowering you to identify triggers while implementing constructive symptom management strategies independently.
I'm Megan Shane, holding licenses as both a Clinical Social Worker and Alcohol and Drug Counselor. My background spans years of assisting adults and families in navigating mental health and addiction challenges. From inpatient to various outpatient settings, I've gained diverse experience. Whether you're grappling with relationship difficulties, recurring depression or anxiety, or seeking behavioral changes like managing substance use, I aim to empower you. Together, we'll cultivate skills to regulate episodes, identify triggers, and express thoughts and emotions surrounding past and present experiences.
(856) 636-4570 View (856) 636-4570
Photo of Meghan Yahrling, Licensed Professional Counselor in Cherry Hill, NJ
Meghan Yahrling
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034  (Online Only)
In therapy, we'll keep it real and focus on what's happening in your life right now. Your priorities matter to me, and we'll use them to steer us toward your personal goals. You're the expert on you, and I'm honored to be here to support and learn from you along the way. I'm thrilled to be part of your journey, creating a safe and empowering space together. Let's do this!
In therapy, we'll keep it real and focus on what's happening in your life right now. Your priorities matter to me, and we'll use them to steer us toward your personal goals. You're the expert on you, and I'm honored to be here to support and learn from you along the way. I'm thrilled to be part of your journey, creating a safe and empowering space together. Let's do this!
(848) 600-6530 View (848) 600-6530
Jane H Glassman
Psychologist, PhD
Verified Verified
Cherry Hill, NJ 08034  (Online Only)
I enjoy helping people improve their quality of life. I recognize how difficult it is to share your personal life with me & trust that I can help you. Most people find that I am easy to talk to & they are comfortable working with me. I have helped many individuals learn how to use tools & coping strategies to reduce and eliminate depression, anxiety, postpartum, stress due to work, parenting, care-giving, midlife issues & an "empty nest". I also have helped individuals deal with their feelings of grief due to loss, infertility, and divorce.
I enjoy helping people improve their quality of life. I recognize how difficult it is to share your personal life with me & trust that I can help you. Most people find that I am easy to talk to & they are comfortable working with me. I have helped many individuals learn how to use tools & coping strategies to reduce and eliminate depression, anxiety, postpartum, stress due to work, parenting, care-giving, midlife issues & an "empty nest". I also have helped individuals deal with their feelings of grief due to loss, infertility, and divorce.
(856) 718-9160 View (856) 718-9160
Photo of Tahisa Jamison, Licensed Professional Counselor in Cherry Hill, NJ
Tahisa Jamison
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cherry Hill, NJ 08034
Looking for ways to improve your mood and overall energy? Want to recover independence and get back to the life you love? Have you been wondering about sharing your story with someone & discussing what you hope to achieve while in therapy? Even if you are unsure, about areas to address, allow therapy to be the start of your journey to rediscover you . Creating healthy relationships and providing clients with a stress free environment is what I strive for. My goal is to meet clients where they are & move them along in their journey to discover their new potential in life. "When you change your mind, you can change your behavior".
Looking for ways to improve your mood and overall energy? Want to recover independence and get back to the life you love? Have you been wondering about sharing your story with someone & discussing what you hope to achieve while in therapy? Even if you are unsure, about areas to address, allow therapy to be the start of your journey to rediscover you . Creating healthy relationships and providing clients with a stress free environment is what I strive for. My goal is to meet clients where they are & move them along in their journey to discover their new potential in life. "When you change your mind, you can change your behavior".
(732) 896-2067 View (732) 896-2067
Photo of Tiffany Leone-Vespa, Licensed Professional Counselor in Cherry Hill, NJ
Tiffany Leone-Vespa
Licensed Professional Counselor, LPC, PsyD
Verified Verified
Cherry Hill, NJ 08034
As a Licensed Professional Counselor holding a Doctorate Degree in Clinical Psychology and boasting over 19 years of experience in mental health, I am committed to holistic care encompassing both mind and body. I employ a diverse range of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), to address an array of emotional and psychological issues. These may include anxiety and mood disorders, ADHD, life stressors, trauma, PTSD, behavioral concerns, parenting strategies, coping skills development, emotional regulation training, social skills training, anger management, and various other therapeutic concerns.
As a Licensed Professional Counselor holding a Doctorate Degree in Clinical Psychology and boasting over 19 years of experience in mental health, I am committed to holistic care encompassing both mind and body. I employ a diverse range of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), to address an array of emotional and psychological issues. These may include anxiety and mood disorders, ADHD, life stressors, trauma, PTSD, behavioral concerns, parenting strategies, coping skills development, emotional regulation training, social skills training, anger management, and various other therapeutic concerns.
(856) 644-4464 View (856) 644-4464
Photo of Maxine Butler, Clinical Social Work/Therapist in Cherry Hill, NJ
Maxine Butler
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08003
Life presents all of us with an array of issues.
I have been treating individuals, couples and families for over 35 years and I enjoy my work very much. I consider it to be a responsibility and a privilege to help people to face their issues, and to help them to find solutions that work best for them. In therapy, we explore your thoughts, feelings and personal patterns. Knowing more about yourself, helps with decision-making and helps you to live life in a full and meaningful way.
Life presents all of us with an array of issues.
I have been treating individuals, couples and families for over 35 years and I enjoy my work very much. I consider it to be a responsibility and a privilege to help people to face their issues, and to help them to find solutions that work best for them. In therapy, we explore your thoughts, feelings and personal patterns. Knowing more about yourself, helps with decision-making and helps you to live life in a full and meaningful way.
(856) 528-3853 View (856) 528-3853
Photo of Chanel McCord, Licensed Professional Counselor in Cherry Hill, NJ
Chanel McCord
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Cherry Hill, NJ 08002  (Online Only)
**Immediate openings for Cigna and self-pay clients seeing Sylvie or Ambrial. Check website for profiles.** Life happens! And it sometimes happens hard and suddenly! With the many life transitions that we face, having a safe space and sounding board can be important to achieve healing! We seek to assist in the mental and emotional restoration and healing process of adults through counseling, psychoeducation, and wellness initiatives targeting the mental, social and spiritual paradigms of one's life. Education, empowerment, encouragement, enrichment and hope are aims that we seek to share with those who entrust us with their care.
**Immediate openings for Cigna and self-pay clients seeing Sylvie or Ambrial. Check website for profiles.** Life happens! And it sometimes happens hard and suddenly! With the many life transitions that we face, having a safe space and sounding board can be important to achieve healing! We seek to assist in the mental and emotional restoration and healing process of adults through counseling, psychoeducation, and wellness initiatives targeting the mental, social and spiritual paradigms of one's life. Education, empowerment, encouragement, enrichment and hope are aims that we seek to share with those who entrust us with their care.
(609) 400-4317 View (609) 400-4317
Photo of Infinity Empowerment Services, LLC, Clinical Social Work/Therapist in Cherry Hill, NJ
Infinity Empowerment Services, LLC
Clinical Social Work/Therapist, MSW, DSW, LCSW
Verified Verified
Cherry Hill, NJ 08002  (Online Only)
As a group practice with clinicians of color, we have a special interest in empowering others through improving their ability to cope adequately with the challenges faced in daily life.
Infinity Empowerment Services, LLC is a company created and managed by Dr. Robin C. Wiley, LCSW, in 2003 with the mission of providing information focusing on improving one’s management of life. Personal growth is an infinite process with various ways to achieve the ultimate goal of healthy emotional well-being. IES provides various services including individual/ family, and group counseling, workshops, and consulting services. IES’ “nitch” is the ability to cater to the specific needs of the individual, or group regardless of the issue. website: drrobinwiley.com
As a group practice with clinicians of color, we have a special interest in empowering others through improving their ability to cope adequately with the challenges faced in daily life.
Infinity Empowerment Services, LLC is a company created and managed by Dr. Robin C. Wiley, LCSW, in 2003 with the mission of providing information focusing on improving one’s management of life. Personal growth is an infinite process with various ways to achieve the ultimate goal of healthy emotional well-being. IES provides various services including individual/ family, and group counseling, workshops, and consulting services. IES’ “nitch” is the ability to cater to the specific needs of the individual, or group regardless of the issue. website: drrobinwiley.com
(856) 644-6368 View (856) 644-6368
Rachel Coffey
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034
Together, we are able to face life's stressors and process them in a manner that is more manageable.
I have worked with a variety of mental, emotional, and behavioral difficulties. I have helped many children, adolescents, and adults overcome obstacles in their lives and achieve their goals in life. I believe that change is possible if you are willing to commit to therapy and make different choices. By improving your judgment and gaining insight into dysfunctional behaviors and thought patterns, you can make positive changes and reach your goals.
Together, we are able to face life's stressors and process them in a manner that is more manageable.
I have worked with a variety of mental, emotional, and behavioral difficulties. I have helped many children, adolescents, and adults overcome obstacles in their lives and achieve their goals in life. I believe that change is possible if you are willing to commit to therapy and make different choices. By improving your judgment and gaining insight into dysfunctional behaviors and thought patterns, you can make positive changes and reach your goals.
(609) 642-2935 View (609) 642-2935

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.