Life Coaching Therapists in Pennsauken, NJ
I am Rasheeda Dale, Licensed Clinical Social Worker who supports teens, adults, and families as they navigate life’s challenges and reconnect with their inner strength.
My approach is collaborative, compassionate, and focused on solutions. I integrate evidence-based practices like CBT, mindfulness, and strengths-based therapy to help you build insight, develop practical tools, and feel more in control of your life.
I am Rasheeda Dale, Licensed Clinical Social Worker who supports teens, adults, and families as they navigate life’s challenges and reconnect with their inner strength.
My approach is collaborative, compassionate, and focused on solutions. I integrate evidence-based practices like CBT, mindfulness, and strengths-based therapy to help you build insight, develop practical tools, and feel more in control of your life.
Having a hard time coping with current life circumstances?
With over a decade of experience in the mental health industry, my work aims to heal and prevent, rather than managing symptoms. Here at Achieving Nirvana, I provide a safe space where holistic healing and preventative strategies could thrive, offering clients a more comprehensive path to well-being.
Having a hard time coping with current life circumstances?
With over a decade of experience in the mental health industry, my work aims to heal and prevent, rather than managing symptoms. Here at Achieving Nirvana, I provide a safe space where holistic healing and preventative strategies could thrive, offering clients a more comprehensive path to well-being.
I have been in private practice for 10 years and have extensive experience treating adolescents and adults for depression, anxiety, marital and relationship difficulties, anger, and grief issues.
I have been in private practice for 10 years and have extensive experience treating adolescents and adults for depression, anxiety, marital and relationship difficulties, anger, and grief issues.
I have experience working with clients who are living with anything from ADHD, depression, bipolar disorder, and going through a life transition such as grief or a new job.
Hi! I’m Meg and I am glad you're here. Looking for a therapist takes courage; I want to acknowledge the very challenging steps that you are taking to find support either for yourself or for a loved one. As a Licensed Social Worker (LSW) I view our mental wellbeing as a culmination of factors ranging from our genetics to our daily stressors which can sometimes make us feel like our world is crashing down all at once or that things are happening as a trickle with no rhyme or reason. Navigating our inner world simultaneously with the external world can be overwhelming.
I have experience working with clients who are living with anything from ADHD, depression, bipolar disorder, and going through a life transition such as grief or a new job.
Hi! I’m Meg and I am glad you're here. Looking for a therapist takes courage; I want to acknowledge the very challenging steps that you are taking to find support either for yourself or for a loved one. As a Licensed Social Worker (LSW) I view our mental wellbeing as a culmination of factors ranging from our genetics to our daily stressors which can sometimes make us feel like our world is crashing down all at once or that things are happening as a trickle with no rhyme or reason. Navigating our inner world simultaneously with the external world can be overwhelming.
I offer therapy that is warm, collaborative, and person-centered—helping individuals, couples, and families move through life’s challenges with greater clarity and confidence.
I help individuals, couples, and families move through life’s challenges with clarity and confidence. My work is trauma-informed, strengths-based, and holistic—integrating mindfulness, emotional wellness, and practical coping strategies to support healing and growth. With years of experience supporting youth, adults, and women through life's transitions.
I offer therapy that is warm, collaborative, and person-centered—helping individuals, couples, and families move through life’s challenges with greater clarity and confidence.
I help individuals, couples, and families move through life’s challenges with clarity and confidence. My work is trauma-informed, strengths-based, and holistic—integrating mindfulness, emotional wellness, and practical coping strategies to support healing and growth. With years of experience supporting youth, adults, and women through life's transitions.
More Therapists Nearby
Is your relationship stuck in a repeating loop of the same old arguments and clashing views, leaving you frustrated and distant? Are you drifting apart, too busy to find time for each other, or perhaps struggling after an infidelity? Maybe you’re wondering if you even have much in common anymore. These problems can feel overwhelming, but they don’t have to define your relationship. With the right support, you can break free from these patterns, rebuild trust, and bring back the connection and joy you once shared. It’s never too late to make real, lasting change.
Is your relationship stuck in a repeating loop of the same old arguments and clashing views, leaving you frustrated and distant? Are you drifting apart, too busy to find time for each other, or perhaps struggling after an infidelity? Maybe you’re wondering if you even have much in common anymore. These problems can feel overwhelming, but they don’t have to define your relationship. With the right support, you can break free from these patterns, rebuild trust, and bring back the connection and joy you once shared. It’s never too late to make real, lasting change.
I am here to guide and support adults through life changes, helping them gain a deeper understanding of the mental and emotional challenges that arise during transitions.
I see so many people who aren’t necessarily unwell, but feel trapped and unable to make progress in their lives. They’re "going through the motions" – and getting caught up in issues that they could actually solve quite easily. It breaks my heart when clients believe they can’t fix their unresolved issues – and that the history handed to them dictates their future. My gift is helping my clients recognize their unique mental strengths and natural skill sets, so they can navigate from the uncomfortable present toward a more empowered future.
I am here to guide and support adults through life changes, helping them gain a deeper understanding of the mental and emotional challenges that arise during transitions.
I see so many people who aren’t necessarily unwell, but feel trapped and unable to make progress in their lives. They’re "going through the motions" – and getting caught up in issues that they could actually solve quite easily. It breaks my heart when clients believe they can’t fix their unresolved issues – and that the history handed to them dictates their future. My gift is helping my clients recognize their unique mental strengths and natural skill sets, so they can navigate from the uncomfortable present toward a more empowered future.
My mission as a Licensed Clinical Alcohol and Drug Counselor (LCADC) is to help individuals overcome life's challenges without resorting to alcohol and drugs.
In our sessions, I focus on helping clients develop healthier thought patterns and behaviors using techniques such as cognitive behavioral therapy, motivational interviewing, and other evidence-based methods. Together, we create a tailored treatment plan that addresses specific problems, sets achievable goals, and identifies appropriate interventions.
My mission as a Licensed Clinical Alcohol and Drug Counselor (LCADC) is to help individuals overcome life's challenges without resorting to alcohol and drugs.
In our sessions, I focus on helping clients develop healthier thought patterns and behaviors using techniques such as cognitive behavioral therapy, motivational interviewing, and other evidence-based methods. Together, we create a tailored treatment plan that addresses specific problems, sets achievable goals, and identifies appropriate interventions.
This comprehensive background and experience provide a platform for my skills as a Life Coach.
My experience includes serving as faculty of the Yale School of Nursing to develop a graduate program in family & child therapy; developing & directing mental health services agencies; researcher in medication clinical trials for schizophrenia, bi-polar & depressive disorders; & private psychotherapist. I have added hypnotherapy & life coaching to expand my abilities to meet client needs.
This comprehensive background and experience provide a platform for my skills as a Life Coach.
My experience includes serving as faculty of the Yale School of Nursing to develop a graduate program in family & child therapy; developing & directing mental health services agencies; researcher in medication clinical trials for schizophrenia, bi-polar & depressive disorders; & private psychotherapist. I have added hypnotherapy & life coaching to expand my abilities to meet client needs.
You can have a life that is peaceful, joyful, and productive.
I completed my graduate work at Bryn Mawr and post-graduate certifications at Georgetown, Stanford, University of Pennsylvania and Bryn Mawr. These certifications were in Mindfulness Meditation, Forgiveness, Cognitive Behavioral Therapy, Professional Coaching, and Trauma Treatment. I've had the opportunity to train other professionals in these areas as well.
You can have a life that is peaceful, joyful, and productive.
I completed my graduate work at Bryn Mawr and post-graduate certifications at Georgetown, Stanford, University of Pennsylvania and Bryn Mawr. These certifications were in Mindfulness Meditation, Forgiveness, Cognitive Behavioral Therapy, Professional Coaching, and Trauma Treatment. I've had the opportunity to train other professionals in these areas as well.
I work with individuals from all walks of life who are seeking support and guidance on their journey of self improvement.
I am a firm believer that we all have what it takes to get through the challenges and hardships that we face throughout our lives. I am here to help you discover your inner strengths and resilience so that you can use the power within yourself to move past the obstacles holding you back.
I work with individuals from all walks of life who are seeking support and guidance on their journey of self improvement.
I am a firm believer that we all have what it takes to get through the challenges and hardships that we face throughout our lives. I am here to help you discover your inner strengths and resilience so that you can use the power within yourself to move past the obstacles holding you back.
Helen Holland Myers (Holly)
Clinical Social Work/Therapist, MSW, LCSW
Moorestown, NJ 08057
Waitlist for new clients
My own mother had a cerebral hemorrhage that ended her life in 1996, the morning AFTER a gratifying day we'd spent together.
Peace of Mind for YOU. I'm here to support you in taking steps that grow your peace of mind and satisfaction, in your relationship with yourself and with those who matter most to you. Except for the rarest of circumstances, there's no way for any of us to know, for ourselves or anyone else, when we will take our last breath. Let's eliminate potential regrets by partnering for transformation now, so that you can enjoy the many benefits that come with being more of your best self.
My own mother had a cerebral hemorrhage that ended her life in 1996, the morning AFTER a gratifying day we'd spent together.
Peace of Mind for YOU. I'm here to support you in taking steps that grow your peace of mind and satisfaction, in your relationship with yourself and with those who matter most to you. Except for the rarest of circumstances, there's no way for any of us to know, for ourselves or anyone else, when we will take our last breath. Let's eliminate potential regrets by partnering for transformation now, so that you can enjoy the many benefits that come with being more of your best self.
Think of me as a frequency translator—I help you shift internally so your life actually changes.
I help you break toxic cycles, heal from narcissistic relationships, and reconnect with yourself so you can feel clear, confident, and fully alive again.
Using coaching, mindset, and energy-based tools, I guide you in releasing blocks, rebuilding self-worth, and creating lasting change.
Think of me as a frequency translator—I help you shift internally so your life actually changes.
I help you break toxic cycles, heal from narcissistic relationships, and reconnect with yourself so you can feel clear, confident, and fully alive again.
Using coaching, mindset, and energy-based tools, I guide you in releasing blocks, rebuilding self-worth, and creating lasting change.
As a Licensed Professional Counselor and coach, I am passionate about helping women create a life they love-one filled with health, success, and joy.
My approach is holistic and tailored to each individual’s needs. Whether you’re navigating life transitions, seeking deeper connections, working through anxiety or stress, or striving for greater confidence, I’m here to guide you. My work combines evidence-based therapeutic techniques, practical coaching strategies, and compassionate support.
As a Licensed Professional Counselor and coach, I am passionate about helping women create a life they love-one filled with health, success, and joy.
My approach is holistic and tailored to each individual’s needs. Whether you’re navigating life transitions, seeking deeper connections, working through anxiety or stress, or striving for greater confidence, I’m here to guide you. My work combines evidence-based therapeutic techniques, practical coaching strategies, and compassionate support.
On paper, life looks good.
I specialize in nervous system and subconscious work for high-achieving women who “know better” but still feel stuck. Together we calm your body, unwind survival patterns, and gently shift core beliefs, in a space where your whole story is welcome and God is in the room if you want Him there. The goal is lasting, felt change, not more coping.
On paper, life looks good.
I specialize in nervous system and subconscious work for high-achieving women who “know better” but still feel stuck. Together we calm your body, unwind survival patterns, and gently shift core beliefs, in a space where your whole story is welcome and God is in the room if you want Him there. The goal is lasting, felt change, not more coping.
Burnout has a way of sneaking up on you—especially when you’re navigating major life changes.
Trying to make a positive change in your life can come with many different emotions. As your therapist, I’ll be there to guide you through transition and burnout—both personally and professionally.
Burnout has a way of sneaking up on you—especially when you’re navigating major life changes.
Trying to make a positive change in your life can come with many different emotions. As your therapist, I’ll be there to guide you through transition and burnout—both personally and professionally.
I have been practicing in the field for 15 years. I have a person centered approach to therapy, mixed with cognitive behavioral therapy, motivational interviewing and Gestalt therapy when it is called for. I do mental health counseling, addiction counseling, couples counseling, individual counseling, and marriage and family counseling. I see clients of all ages from children to senior citizens. As we have to continue to change and adapt to a new way of counseling, I am including tele therapy in my practice.
I have been practicing in the field for 15 years. I have a person centered approach to therapy, mixed with cognitive behavioral therapy, motivational interviewing and Gestalt therapy when it is called for. I do mental health counseling, addiction counseling, couples counseling, individual counseling, and marriage and family counseling. I see clients of all ages from children to senior citizens. As we have to continue to change and adapt to a new way of counseling, I am including tele therapy in my practice.
Life is hard.
I feel so privileged to practice the Healing Arts. My work with clients is based on mutual respect and teamwork. Because I am very frank, people always leave my office feeling clearer about how to grow beyond their current problem. I am also a frequent speaker on television and radio and in many types of community groups on relationships.
Life is hard.
I feel so privileged to practice the Healing Arts. My work with clients is based on mutual respect and teamwork. Because I am very frank, people always leave my office feeling clearer about how to grow beyond their current problem. I am also a frequent speaker on television and radio and in many types of community groups on relationships.
However, certain problems can sometimes surface that cause us to get discouraged, distracted, or fearful as we move through life.
Smart thinking is a skill that involves overcoming negative ways of thought so your mind can be stronger and more resilient in the face of adversity. A strong mind is less distracted and sees situations more objectively. With a clearer focus, you can better problem solve and make better choices.
However, certain problems can sometimes surface that cause us to get discouraged, distracted, or fearful as we move through life.
Smart thinking is a skill that involves overcoming negative ways of thought so your mind can be stronger and more resilient in the face of adversity. A strong mind is less distracted and sees situations more objectively. With a clearer focus, you can better problem solve and make better choices.
Maybe life feels overwhelming—whether it's stress, relationship challenges, financial worries, or a sense of hopelessness.
I offer flexible Telehealth sessions with convenient evening and weekend hours, all available in English and Spanish. Plus, I'm licensed in New Jersey, Maryland, Virginia, Pennsylvania, and New York, ensuring professional support across multiple states.
Maybe life feels overwhelming—whether it's stress, relationship challenges, financial worries, or a sense of hopelessness.
I offer flexible Telehealth sessions with convenient evening and weekend hours, all available in English and Spanish. Plus, I'm licensed in New Jersey, Maryland, Virginia, Pennsylvania, and New York, ensuring professional support across multiple states.
See more therapy options for Pennsauken
Nearby Life Coaching Therapists Searches for Pennsauken
- Camden
- Cherry Hill
- Cinnaminson
- Collingswood
- Delran
- Haddon Heights
- Haddon Township
- Haddonfield
- Maple Shade
- Moorestown
- Mount Laurel
- Voorhees
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.