Therapists in Manchester, NH

My name is Judy Jepson-Hebert and I am a Licensed Independent Clinical Social Worker. I enjoy working with both adolescents and adults and have considerable experience providing individual, group and couples counseling. I believe that my greatest strength is my ability to connect with people and to provide clients with an emotionally supportive environment to address, process and find solutions to the struggles they are experiencing. I am trained in various treatment modalities, including Cognitive Behavioral Therapy and Motivational Enhancement Therapy.

No longer accepting clients

Welcome and thank you for starting your journey to wellness. I am a Licensed Independent Clinical Social Worker (LICSW) in both Massachusetts and New Hampshire. I have been working in the counseling field since 2009. I have experience in outpatient, residential and inpatient settings conducting individual and group therapy with clients presenting with depression, anxiety, OCD, bipolar, trauma, substance use issues, and a wide range of challenges including grief/loss, relationship issues, gender issues, sexuality issues, insomnia, personal growth and adjustment issues. I meet you where you are at with a person-centered approach.

Katarina is an experienced mental health clinician, case manager, and CPS worker, giving her a broad spectrum of experiences. She works with children, adults, and families from varying cultures and backgrounds and a variety of mental health and social issues. Katarina particularly enjoys integrating holistic and alternative healing methods into evidenced-based counseling approaches, including visualization, energy work, meditation and mindfulness-based skills.  She enjoys working with individuals who seek to learn more about themselves and have the desire to learn, grow, and evolve.

We are looking for clients that are motivated to make lasting changes in their lives. Most clients are looking for a nonjudgmental listener that can competently address their presenting issues and provide skills, tools and a trusting therapeutic relationship. As human beings we all have the need to be accepted, heard and understood. Our practice is supportive in nature and our approach is based in attachment and relational psychotherapy. Essentially, we work with people we like and who want to change their lives and the way they function. We manage an interactive client portal to allow supportive communication in between sessions.

I'm a pre-licensed professional working towards becoming a Licensed Clinical Mental Health Counselor (LCMHC). I'm working under the supervision of a licensed clinician. Prior to joining the Counseling Associates team, I worked at a college counseling center and supported students with a wide variety of presenting concerns. In my work with clients, I strive to develop a strong working relationship where they feel safe to discuss their values, goals, and concerns. I aim to highlight clients' strengths and develop treatment goals collaboratively.

To me, the most important part of therapy is the relationship between the client and counselor. I aim to create a safe, validating space to explore difficult emotions, process stressors, and navigate life experiences. I believe clients are the experts in their own life and my role is to walk beside you in your journey, working collaboratively towards achieving your goals.

Not accepting new clients at this time. I provide compassionate, supportive and caring counseling treating depression, anxiety and trauma for adults. I understand and appreciate how difficult the decision can be to seek counseling services. My first goal is to help you to feel welcomed, comfortable and safe. I will work with you from a place of respect and trust that allows for self exploration and growth. We will work to process the issues, gain perspective and work toward helpful solutions . Contact my office or visit website and request an appointment. I look forward to meeting with you.

Are you experiencing memories of traumatic events that are impacting your life in a negative manner? Does it feel like the pain and self blame you are feeling will never go away? Are you struggling with feelings of hopelessness, grieving over the loss of a loved one, or experiencing difficulties in your relationships? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by visiting. It is understandable it is hard. You've likely been debating seeking help for months, if not years.

For as long as I can remember, I have been a helping professional. I truly enjoy meeting new people from all walks of life. I have extensive experience helping people through trauma, specifically the survival of abuse. I also specialize in all anxiety disorders and depression. I utilize all the "tools" I have to guide you through the therapy, and I welcome your knowledge into each session.

Are you longing for freedom from the suffocating grip of anxiety, stress, and trauma? We understand the weight these issues carry and their impact on your daily life and overall well-being. You seek a breakthrough, a chance to regain control and find lasting relief. At CARE Counseling, we specialize in treating these exact challenges through cutting-edge treatments. Our goal is to guide you towards overcoming your mental health conditions. We believe that simply managing symptoms isn't enough. That's why we offer innovative therapies that provide quick and lasting relief.

As a licensed therapist I offer counseling and consultation services to individuals, couples and families using Cognitive Behavioral, Family Systems, Psychodynamic and Solution Focused techniques. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns.

I offer individual therapy to older adolescents and adults in a small private practice setting which allows me to personalize my service to you. I specialize in working with those who have problems as a result of having suffered trauma at some time in their lives, whether during childhood or more recently. I am able to offer help regulating difficult emotions, such as depression, anxiety and anger. I can also work with you to strengthen your sense of self-worth and relationships with others. I most enjoy helping people gain greater self-knowledge for a more fulfilling life.

Are you tired of battling anxiety, trauma, stress, or other mental health struggles? Look no further - our mental health practice specializes in providing comprehensive care for adults and adolescents just like you. We understand the challenges you face and are here to support you on your journey to healing and well-being. At our practice, we focus on cutting-edge therapies that deliver quick and lasting relief. We believe in staying at the forefront of advancements in the field to ensure that you receive the most effective treatment available. We are dedicated to helping you overcome your challenges and regain control of your life

I feel I am a different kind of counselor, because there is not a sense of separation between client and counselor. Clients are often impressed with how quickly times goes in session, they explain, "it's like talking to a good friend", "you make me feel so comfortable and not judged". We still get the work done just as effectively, but prepare to feel more relaxed....our offices are homey and comfortable. We kick our feet up on a coffee table, and chat in a way that allows people to feel more like talking to a friend than a stranger.

As the saying goes, "when life gives you lemons, make lemonade." Embracing this notion can often feel straightforward, as we strive to accept both the highs and lows that life offers. Yet, there are moments when facing the sourness of life isn't as simple. This is where therapy can offer valuable support. Through my practice, I employ Acceptance and Commitment Therapy alongside other approaches like Cognitive Behavioral Therapy and Motivational Interviewing. Together, we create a safe environment to navigate and address life's challenges head-on.

I am a licensed mental health clinician with nearly 20 years of working with children, adolescents and adults. My current focus is in providing counseling support to adolescents and adults who have concerns regarding depression/mood disorders, anxiety, trauma, women's health and wellness and adjustment to life transitions/events. I believe in a person centered, holistic approach that utilizes collaborative problem solving to help individuals optimize their overall physical and emotional wellness.

Are you struggling with life's challenges? Are you depressed or anxious? Are you having difficulty with your family or children? I have 15+ years of experience in a variety of settings working with families, children, adolescents and adults. I believe that if you are motivated to make change, then change is possible. I'm here to help you make that change. I believe in finding the positive in a negative situation by switching the way you think about things.

I am an MLADC. And LCMHC. I specialize in substance abuse issues with co-occurring disorders disabilities. I am also a certified holistic life coach. I majored in Community Mental Health Counseling. Your well-being is of utmost concern to me. I start with a phone consult and then we can try to set up an Intake. I am available 5 to 7 days a week. I am doing mostly telehealth these days. I am Telehealth certified. I no longer run groups. Whether it's a substance use issue, or a behavioral issue, I can usually fit you in.