CARE Counseling Services
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (603) 685-4872
You should not have to keep carrying pain that therapy has only taught you to talk about. You may feel anxious, overwhelmed, disconnected, depressed, or trapped in patterns you cannot seem to change. Our work focuses on uncovering what is driving your symptoms, addressing the experiences and beliefs keeping you stuck, and helping you release what you have been carrying so you can feel lighter, calmer, stronger, and more like yourself again.
We help with anxiety, depression, trauma, painful memories, stress, emotional overwhelm, relationship patterns, self-doubt, grief, and experiences that still feel heavy. The goal is not just coping. The goal is helping you feel relief, clarity, confidence, and real change.
You do not have to keep pretending you are fine while carrying so much inside. Whether you feel anxious, shut down, stuck, or weighed down by the past, there is a path forward. When you are ready, we would be honored to help you begin feeling lighter and more in control of your life.
Take the first step to help. Call or Email CARE Counseling Services LLC now - (603) 685-4872
Let's Connect (603) 685-4872
Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- AmeriHealth
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Centene
- Cigna and Evernorth
- Harvard Pilgrim
- HealthPlans Inc
- Medicaid
- MultiPlan
- NH Healthy Families
- Optum
- Tufts
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Well Sense
- Wellfleet
- Wellpoint | Amerigroup
- Out of Network
CARE Counseling Services LLC
Clinical Social Work/Therapist, MSW, LICSW
Email us or call with questions - (603) 685-4872
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 1820 Sonya Gelinas
- In Practice for 15 years
- Attended University of South Florida
- Certificate from University of South Florida Bachelor of Psychology / 2009
- Certificate from University of South Florida Master of Social Work / 2011
Clinical Social Work/Therapist: Sonya Gelinas
Education and Years In Practice
Additional Credentials
CARE Counseling Services LLC
Clinical Social Work/Therapist, MSW, LICSW
Email us or call with questions - (603) 685-4872
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Bisexual
- Cancer
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Family Conflict
- First Responders
- Gambling
- Grief
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Medication Management
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Sports Performance
- Sports Performance Enhancement
- Stress
- Thinking Disorders
- Transgender
- Veterans
- Video Game Addiction
- Women's Issues
CARE Counseling Services LLC
Clinical Social Work/Therapist, MSW, LICSW
Email us or call with questions - (603) 685-4872
5 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Non-Binary Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Non-Binary Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Strength-Based
CARE Counseling Services LLC
Clinical Social Work/Therapist, MSW, LICSW
Email us or call with questions - (603) 685-4872
Location
Primary Location
CARE Counseling Services - Manchester Offices
70 Stark Street
Manchester, NH 03101
(603) 685-4872Email Us
Additional Location
CARE Counseling Services - Concord Offices
49 North Main Street
Concord, NH 03301
(603) 685-4872Nearby Areas
CARE Counseling Services LLC
Clinical Social Work/Therapist, MSW, LICSW
Take the first step to help. Call now - (603) 685-4872