Kathy Salinger
Counselor, MS, LCMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
36 Country Club Road #926, Gilford, NH 03249
Let's Connect (603) 446-6851
Life can feel overwhelming sometimes—you're not alone.
Whether you're dealing with anxiety, feeling stuck, or just having a hard time managing day-to-day stress, I’m here to help.
With over 17 years of experience working with adults and children in a variety of settings, I offer a supportive space where you can feel heard, understood, and empowered to make real change. I believe that when you're ready to shift, even in small ways, meaningful progress is possible.
I take a solution-focused approach, helping you identify your strengths and build on them. I also incorporate practical tools from cognitive behavioral therapy (CBT) that you can use in your everyday life—ways to quiet the inner critic, manage anxious thoughts, and see challenges from a new perspective.
Take the first step to help. Call or Email Kathy Salinger now - (603) 446-6851
Let's Connect (603) 446-6851
Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- AmeriHealth
- Anthem
- Blue Cross
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Harvard Pilgrim
- Medicaid
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
- Well Sense
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 944 Kathy Salinger
- Attended SNHU, Graduated 2006
Education and Years In Practice
Kathy Salinger
Counselor, MS, LCMHC
Feel free to ask about qualifications and training experience. Email or (603) 446-6851
Specialties and Expertise
Top Specialties
- Stress
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Caregivers
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Self Esteem
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Gottman Method
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Strength-Based