Attachment-based Therapists in Nevada

**TELEHEALTH APPOINTMENTS AVAILABLE** Therapy offers a safe place to face challenges in a nurturing environment. Growth and healing developed in therapy empowers those people to live courageously and authentically. Using a holistic mind-body approach, we will work together to build solutions that utilize your strengths and heal emotional wounds. My approach is trauma-sensitive; I believe that by building safety and acceptance within, you can set and meet goals that feel out-of-reach, strengthen your most important and treasured relationships, and find joy in connection.

We are Marriage and Family Therapists that are dedicated to inspiring personal growth and guiding people to self reflection. By focusing on your strengths and talents, we will work together to create solutions for positive change and growth. We believe in a person centered, non-judgmental approach that creates an atmosphere conducive to support and helping you achieve your goals.

There are times when everyone feels like their struggles are too big for them to handle alone. When people feel unheard, unmotivated, overwhelmed, discarded, or misunderstood, it can be difficult to ask for help. Seeking therapy can be a big step, so I want you to know that my goal is to make clients feel comfortable enough to work on their issues, large or small. These issues could seem simple to outsiders; like procrastination, low self-esteem, or being unhappy in your current situation. However, in therapy I offer a nonjudgmental space where you and I can work together to figure it all out and to work toward YOUR goals.

*CURRENTLY ACCEPTING NEW CLIENTS* Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame or judgement. Your help is just an email or phone call away!

**CURRENTLY ACCEPTING NEW CLIENTS** I strive to provide a welcoming, affirmative atmosphere for you to explore your strengths and areas for growth. I believe that all people are inherently valuable and capable of achieving the life they desire. However, sometimes we run into barriers along the way. I see my role as a collaborative guide; I'll provide support, skills, and a nonjudgmental space to be authentically yourself and explore the many facets of who you are and what you want for your life. Together, we will find strategies to overcome your personal challenges, clarify your goals, and chart the path to your best life.

I believe individuals come to therapy with concerns that have become problematic to their lives. However we were raised, along the way, we picked up traits that grew along with us, and manifested themselves in our everyday living; traits, such as abandonment, mistrust, defectiveness, vulnerable to harm/illness, entitlement, unrelenting standards/hypercritical, and dependence. I believe these traits hide in plain sight. Individuals will come to therapy looking to relieve themselves of moments, or situations, only to find these traits, disguised as their concerns. It is up to our work together to find a way to overcome these traits.

Are you facing a significant life change? Are you grieving the loss of someone or something? Do you feel a bit rudderless and directionless with your life right now? Are you a caregiver? Life provides us with opportunities to solve problems and learn about ourselves on a deeper level. Confusion, depression, and anxiety can cause one to feel stuck. All this can add stress to your life that often effects both your mental well being and your physical health. During those times having someone who can guide you in working through troubling emotions and difficult decisions can make the process less overwhelming.

You want to start therapy but the thought of sharing your most personal experiences and challenges with a stranger feels... well, strange, right? I get it! Let me start by first commending you on coming this far in your healing; looking for a therapist. You're here because you want things to change, you want to process the experiences that have brought you to who you are today (maybe you aren't particularly proud of some of them), or maybe you just want to explore how to become the best version of yourself possible. Achieving all of those goals began the moment you decided to seek out an outside perspective w/ a professional.

Now accepting clients Tuesday afternoons! “The only evidence of life is growth." Is life bringing growth in the form of overwhelming change/ challenges? I hear you. Here, you are offered a truly unique space: one of empathy, acceptance, and growth! We'll explore your experience to create a plan that leads to the clarity and well-being you deserve. You CAN attain peace and progress! All this and more is gained through validating support and empowering solutions tailored to you. Even good changes can seem intimidating; I commend your courageous first step of venturing into this expressive and progressive journey...

You've taken an important first step in your journey to self-awareness and self-healing. You may be looking for additional support because you've tried other solutions which either haven't worked, was only a temporary fix, or you might have not taken the next step yet, because frankly, change is not easy. At this point in your journey, you might be feeling tired, overwhelmed, stuck, or even lost. Often when healing doesn't occur, the cycle inevitably continues which can lead to distress, feelings of anxiousness, fear, burnout, and irritability.

The truth is that all of us go through tough times and there are so many of us who could really benefit from counseling. The LMWC is home to seven therapists. Most are EMDR trained and are skilled in many different areas. We are able to offer counseling at a sliding scale if you need financial assistance.

How are they showing up and influencing your life? We're talking anxiety, indecision, restlessness, boredom, anger, reactivity, fear, depression, distress. This therapist is interested in examining, challenging, and dismantling such strongholds. I work with you to "root out" what's getting in the way of having peace....in relationships, your work, your home, your life! The mind is our most powerful asset...how are we making it work FOR us...not against us. This is the goal of our together.

Have you ever felt that this life is too hard and too fast? That you are not sure what steps to take next? I believe that life is about balance and learning to navigate our paths with mindfulness and joy. I use a unique approach with each client as we are all unique individuals. I use many therapy modalities to assist a client to reach their therapeutic goals. I am interested in assisting you on your path to find your own sense of well being.

Currently Accepting New Clients-In our fast-paced culture, we are conditioned to believe that our issues are unique to ourselves and that we alone are responsible for our well-being. This is not only untrue, it is harmful. From the pandemic and the climate crisis to our individual experiences of adversity, we can often find ourselves struggling with isolation, anxiety, and depression. These challenges can so often negatively impact our relationships and sense of self worth, and my goal is to assist you in becoming your most authentic, liberated, and empowered self.

Rachel enjoys helping individuals, couples, and families in improving their skills to further deepen their relationships. She primarily works from a solution-focused therapy framework while maintaining a focus on emotional awareness and healthy relationship building. Her holistic approach creates a safe space for self-exploration and healing and she welcomes all walks of life. Currently offers Telehealth services.

Currently Accepting New Clients! Have you ever been told that your emotions are "too much", that what happened to you wasn't "that bad", or that you should "just get over it"? Have past experiences prevented you from living a full, happy life in the present? Trauma has a way of sneaking into the body and mind, then reappearing in confusing, frustrating, and shameful ways. If you've been struggling with anxiety, depression, PTSD, overwhelming emotions, or relationship issues, you may have unresolved trauma. It can be difficult, scary, and even painful to revisit the past in order to move forward, but you don't have to do this alone.

Accepting New Clients; Are you looking for a therapist that just gets you? No endless explanations, nor twenty-sessions to have a clear understanding of your problems? Look no further. Call. Go for it. Once you feel understood, the shift starts, I promise. I witness those magical moments every session. I provide you with a safe, judgment-free, congenial and esthetically pleasing environment, to help you take back the reigns of life, feeling empowered, and hopeful. I can help you optimize your life and achieve the goals you set for yourself. You set the pace. You set the agenda. I hold your hand through the process start to finish.

Do you want a therapist who specializes in helping Christian COUPLES save their marriage? Are you struggling with communication, infidelity, unwanted sexual behavior, or anger? Consider me because: 1. I am primarily focused on couples therapy. 2. I offer support and resources to work between sessions and make progress. 3. I specialize in infidelity, sex addiction, and unwanted sexual behavior. 4. I'm skilled in combining a kind and gentle approach with the right amount of challenge to help you grow. 5. I can connect well with both partners. Work with a couples specialist to give you the best chance to heal your relationship.

My ideal clients are individuals, couples, or families who are seeking support in navigating the complexities of their relationships and emotional experiences. They may be experiencing a range of challenges, including but not limited to Communication Issues, Attachment Wounds, Relationship Struggles, Family Dynamics, Personal Growth, and Self-Exploration. The needs and goals of these clients may vary, but they often include Improved Communication Skills, Healing from Past Trauma, Building Secure Attachments, Conflict Resolution and Problem-Solving, and Enhanced Emotional Intimacy.